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Dr. Nedhi

Ophthalmologist, Delhi

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Dr. Nedhi Ophthalmologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nedhi
Dr. Nedhi is a trusted Ophthalmologist in Mayur Vihar, Delhi. You can visit him/her at Dr. Nedhi@Bimla Devi Hospital in Mayur Vihar, Delhi. Save your time and book an appointment online with Dr. Nedhi on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bimla Devi Hospital

Plot No-5, Pocket-B, Mayur Vihar Phase II. Landmark: Near Neelam Mata Mandir.Delhi Get Directions
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I am suffering for glaucoma. I am using 9 pm eye drop. Please suggest me appropriate solution for this defect.

MBBS, DOMS
Ophthalmologist, Bangalore
I am suffering for glaucoma. I am using 9 pm eye drop. Please suggest me appropriate solution for this defect.
Hi, I hope all the required tests have been performed to confirm glaucoma. If it is surely a case of glaucoma then you have to use the prescribed drops lifelong and go for regular follow up to your eye specialist. If you eye pressure is kept under control then you will not face any major eye problem.
1 person found this helpful
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I have Eye problem I can see from near But I cannot see from far . Even in College I sit at 3rd bench I cannot see the board properly . It's like blur . I need to know what is the best suggestion to increase my Eye power I checked myself my left eye is More blur then right eye.

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda,
I have Eye problem
I can see from near But I cannot see from far . Even in College I sit at 3rd bench I cannot see th...
For academic purpose it is better to wear myopic correction glasses... Only at college... You also might have your lazy left eye which need to be activated. Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually..
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I have eye problem evening when i return from home.Eye irritation so plese help and suggest something

MBBS, DOMS
Ophthalmologist, Hyderabad
Eye irritation could be due to dust allergy or dry eyes. Try simple soothing eye drops such as nefacool or opticool and see if you get relief. If not, better go for a complete eye evaluation.
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Why do I can't see clearly as no. Plate of vehicles from hardly 10 to 15 feet distance even if having 6/6 vision?

BHMS
Homeopath, Faridabad
Why do I can't see clearly as no. Plate of vehicles from hardly 10 to 15 feet distance even if having 6/6 vision?
Hello, Visit an Opthalmogist for better advice. Meantime, you can use homoeopathic eye drops by Schwabe - Cinereria Maritima which is very effective in age-related eye ailments .
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Sir I am having irritation in my eyes. I am fed up of it. Tell me ways to cure it. Please help me in getting rid of it.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir I am having irritation in my eyes. I am fed up of it. Tell me ways to cure it. Please help me in getting rid of it.
Irritation can be commonly due to allergy or infection or dryness, you need to visit nearby eye surgeon to check that. Also get your glass power checked
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Sir, I am 65 years old keeping normal health. Sugar and BP normal. But I am having eye problems. Doctors diagnosed as cataract. My question is whether there is any treatment other than surgery. And in Ayurveda system of medicine whether there is any remedy for cataract in the eye.

FICO-1, DOMS
Ophthalmologist, Delhi
Sir,
I am 65 years old keeping normal health. Sugar and BP normal. But I am having eye problems. Doctors diagnosed as...
Sir, the only remedy is surgery no other treatment for cataract even in ayurveda. The surgery is being done since ancient times.
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How can we keep protect our eyes from dust particles and how can we keep increase our eyes power.

BHMS
Homeopath, Faridabad
How can we keep protect our eyes from dust particles and how can we keep increase our eyes power.
Hello, do wear good brand broad rimmed uv-protection goggles always whenever you go outside in the sunlight which protects your eyes from uv-rays, but also protects them from dust, pollution, blow of air, heat and gives cooling effect. Get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I am 58 years old with Diabetic History of 15 years. During my routine check of eyesight I am told that I have catract in priliminary stage. My doctor says it is better to get operated in early stage. is this correct.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
If you have minor problem in seeing then you can wait for 3-4 months and then get reviewed again. But if you delay cataract to late stages then it is difficult to handle. As you told it's in early stages and if no major visual problem then you can wait.
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I am unable to concentrate on my studies when I am trying to do so I am unable ro do. My vision goes little bit lo. I masturbate a lot usually 3 to 4 times in a day is this harm my body. Can you please tell me the defects of masturbation and how much this can harm my body? How to get rid from this problem tell me solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am unable to concentrate on my studies when I am trying to do so I am unable ro do. My vision goes little bit lo. I...
Masturbation is normal but not the addiction to it. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also do not spend too much time alone, and keep your mind occupied with other interesting things. It will also help to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Worrying abo9ut this alone can cause poor concentration. Try some of the following to improve that: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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I have BPO (Business Processing Outsourcing) job. So sometimes I feel pain in my eyes while working in front of the computer first think. 2nd think is that, along with eyes pain I irritating bcz of pressure of work. So kindly provide me suggestions on these my problems.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have BPO (Business Processing Outsourcing) job. So sometimes I feel pain in my eyes while working in front of the c...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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