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Dr. Nayan Deep Kaur

Homeopath, Delhi

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Dr. Nayan Deep Kaur Homeopath, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayan Deep Kaur
Dr. Nayan Deep Kaur is one of the best Homeopaths in Bapa Nagar, Delhi. He is currently associated with Nature Therephy Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Nayan Deep Kaur and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5/79, Shop Number-6 Nehru Market,Rajuri Garden, Near- J Block Gurudwara, DelhiDelhi Get Directions
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Common Skin Diseases That Ayurveda Can Easily Cure

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda
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The skin is the largest external organ as well as the largest organ in general in the human body. There are many types of skin diseases that can afflict your body and they may appear anywhere. Ayurveda is a potent weapon which can be used to treat many skin diseases effectively. The natural remedies of Ayurveda are being increasingly adopted throughout the world. Let's take a look at a few of the skin diseases that can be easily cured by Ayurveda.

Eczema - one of the most common types of skin diseases, eczema is characterized by the reactions that the skin has. These reactions can manifest themselves in many forms. The most common reaction is swelling of the skin with redness. Other forms may also develop blisters, cracking of the skin, scaling or papules.

Scaly rashes - scientifically known as papulosquamous eruptions, scaly rashes are usually the result of itching which in itself is a reaction to some internal or external factors. These rashes can be mild to severely painful depending on what had caused them. Some factors behind these may be eczema, reaction to drugs, psoriasis and others.

Urticaria - these rashes differ from other ones as they persist for a short period of time and usually result in swellings on the skin. These swellings may be very sensitive and itchy. Some common examples of urticaria are nettle rashes and hives that may develop due to an external factor such as bug bites.

Psoriasis - Ayurveda has great treatments for this disease as its incidence within the population is quite high. This is a non-infectious skin condition where inflammation occurs in the affected parts of the skin and reddish scales form on the body. This problem is usually attributed to excessive cells within the body.

Pruritus or itching - another very common skin affliction which can be caused by a variety of factors, it can be a reaction to something external or be caused by internal issues that may be developing. Mostly caused by the reaction of external nerve endings they may become very painful if over stimulated.

Ayurveda has many remedies for all of the ailments mentioned above along with many other skin disorders and has gained popularity as it completely natural and devoid of side effects encountered with conventional medicine.
Common Skin Diseases That Ayurveda Can Easily Cure

I have lot of hair fall. I'm doing interior so I'm in dust only. So what the solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have lot of hair fall. I'm doing interior so I'm in dust only. So what the solution for this.
Dust is also one of the causes. Prevention should be done by covering head. Deep cleaning daily. If there's dandruff, treat it too. Deep penetrating oils like euclyptus and olive oil may be applied.

Whenever I sit and stands up I always get dizzy. Whats wrong with me? Please help.

cc USG, MBBS
General Physician
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Whenever I sit and stands up I always get dizzy.
Whats wrong with me? Please help.
It may be due to Postural hypotension that is BP gets low from rising to sitting or it may be due to cervical spondylosis you need to monitor your BP first in sitting position and than in standing position and if difference in BP than it indicate postural hypotension

I am having wrist pain at start it was nominal but gradually it increased and there is no swelling in my wrist only light red colour is appearing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having wrist pain at start it was nominal but gradually it increased and there is no swelling in my wrist only l...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.

I am feeling fever from some day during night I tried all medicine but no change so what I do Please give answer.

MBBS
General Physician
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I am feeling fever from some day during night I tried all medicine but no change so what I do
Please give answer.
1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 2. consult me for further advice

Hey hii my name is Aravind My dad has diabetes and what are the food my dad has to take daily.

MBBS, MD, Fellowship in Diabetes, Diploma in emergency medicine
General Physician
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Hey hii my name is Aravind
My dad has diabetes and what are the food my dad has to take daily.
Hello lybrate-user in diabetes there is increased blood sugar level which affect heart, kidneys, eyes and feet. So first of all blood sugar need to be kept under control by diet and medication. Diet and activity is v important here. He cannot eat non-veg, rice, fried food, fast food. He can eat chappati, green vegetables, pulses, fruits like banana, apple (once a day), avoid sugar. He needs to increase his activity like walks n avoid lifts. Regards.

Hello Sir can you tell me how to in my stomachs and tell me tip's regarding daily exercises?

PDDM, MHA, MBBS
General Physician
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Hello Sir can you tell me how to in my stomachs and tell me tip's regarding daily exercises?
Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.

Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist
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Make sure you dont dig into your cuticle or cut the cuticle while doing a pedicure/manicure. Cuticles are meant to protect your nail bed.

I am 56 years young male suffering since a long time from sever headache, I have consult doctors and Neurologists they are diagnosed it as Migraine pain and accordingly they have prescribed medicine, and I have taken but not cured till now, the one thing more that on going for several test as per their advice but all the test reports showing that every thing is within Normal parameters. Therefore, I want your valuable advice and suggestion.

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I am 56 years young male suffering since a long time from sever headache, I have consult doctors and Neurologists the...
Hi. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days r-16 drops (dr reckweg, german) 10 drops in 1/4th cup of water, drink twice a day 1/2 an hour before meals take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.

How to remove aun tant from face? My face skin is very sensitive. Please suggest some medicine or soap or cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to remove aun tant from face? My face skin is very sensitive. Please suggest some medicine or soap or cream.
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin----- papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.

Hi My periods have been delayed but I am continuously having lower abdomen pain, what I should do so that my periods starts?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi
My periods have been delayed but I am continuously having lower abdomen pain, what I should do so that my periods ...
Hi Mejabeen it could be the sign that you might be getting periods. Delayed period could be because stress or hormonal imbalance. If you don't see period in 4-5days then you need evaluation.

Skin Care Tips

BHMS
Homeopath
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1. Stay hydrated
2. Exercise regularly
3. Sun protection
4. Wash your face thrice daily
5. Use creams/lotions with spf 30 and above
6. Quit smoking
7. Take vitamins supplements for beautiful skin
8. Use minimum makeup/cosmetics over face
9. Don't forget to clean you face before sleep as to remove all dirt and makeup.
Skin Care Tips

I am 21 years old non-vegetarian. Male. My height is 5.5'i want to increase height. Is it possible? Please suggest me best. And also share diet chart.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 21 years old non-vegetarian. Male. My height is 5.5'i want to increase height. Is it possible? Please suggest me...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture

I have sciatica nerve problem on left side of back, whom to consult and how to cope up with it?

MBBS
General Physician
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You need to consult an orthopaedic dr and till than for pain take tablet paracetamol and you need to do few exercise training from a physiotherapist and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I am 15 years male n my weight is very low and I wnt gain some weight and be fit suggest some ideas and some diet plan.

BAMS
Ayurveda
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I am 15 years male n my weight is very low and I wnt gain some weight and be fit suggest some ideas and some diet plan.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

I had unprotected sex with my girlfriend on 12/5, 3 hours after which she took i-pill. Infact, she also took another i-pill the next day. She had her last period on 1/5 and till now, she hasn't got her periods till now. Is she pregnant or are her periods delayed but to i-pill overdose?

MS - Obstetrics and Gynaecology
Gynaecologist
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I had unprotected sex with my girlfriend on 12/5, 3 hours after which she took i-pill. Infact, she also took another ...
Hi overdose of I pill will definitely cause hormonal disturbances but you must rule out pregnancy first. If test is negative, wait for another 15 days for periods to come spontaneously and if it doesn't happen, report back. Take care in future, I pill is only for emergency, not to be taken casually.

My friend has asthma problem 3 years ago. But now it is minor but she still needs inhaler sometimes. What can I do to help her get rid of asthma totally.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Asthma can be controlled only not cured...just avoid the stimulus causing asthmatic attacks like stress..dust...etc. .take ur inhalalers regularly... Drink plenty of fluids

Positive Parenting

Professional Certified Coach, Ph. D - Psychology
Psychologist
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As a parent, we all love our children deeply. And most of us will agree that these days parenting is very demanding and exhausting instead of pleasurable and joyous process. What has changed? It is not that children are any different. The difference is in the environment around them with stronger social influences; and this also affects the way we parent. In today's more democratic and egalitarian world; 'Do as I say and not as I do' style of parenting does not work. But, 'I will do as I see you doing' phrase from kids define our parent child relationship.

With change in social environment and influence, our strategies for correcting their behaviour and impart discipline has to undergo adaptation! When there are so many confusing and conflicting signals reach to our kids from their environment, whether we like it or not, we are still their role models. How positive parenting style will help? The core principle of positive parenting is to accept your child as an individual. We are in a democratic society and family is a small yet important part of society. Democracy does not mean allowing disrespectful and irresponsible behaviour; rather to effectively help kids change their behaviour and create harmonious and cooperative relationship with them. It also means that we as a parent need to learn to think, act and react in a different way.

Through, positive parenting, you will learn respectful disciplining methods, which would work better than demanding compliance. Through these principles and tips you will get your child to listen without screaming, nagging, reminding or evoking rebellious behaviour. More importantly this is all about building stronger relationship bond with your children and nurture them through early childhood to teen age years as they become independent, responsible, capable, kind, happy and successful young adults.

Tips to get you started:

1. Everyone deserves to be treated with respect and dignity, including children.

2. When your kid misbehaves instead of shouting or hitting, control your anger and respond in a calm and respectful way. Calmer but firmer tone and lower voice, yet not giving into their repeated demand, is much more effective as a discipline tool compare to nagging.

3. Understandable that you have a lot on your plate, such as work, managing and keeping the home in order, managing meals and other outside responsibilities, kids sports or extracurricular activities, family obligations and so on. It is easy to get lost in all these 'have to do' activities. Parenting shouldn't be just one more task to deal with. Reconnecting with your parenting goals and aspirations periodically will help take the stress out of it and add fun into it. Spend some time daily (10 minutes will do as well!) to just listen and enjoy your child (without correcting them or giving them suggestion to improve!).

4. Let your love for them be the driving force. Shift your internal conversations from 'have to' to 'Want to'. As you do enormous things for your child each day, think how you are supporting their ambitions. How you are helping them become independent and strong. How you are nurturing qualities like compassion and deep listening by extending yourself.

5. Give promises and keep them. As your children grow they need much more than your words to trust and rely on you. Keeping your promises, letting them know if you need to change the plan, taking their opinion in appropriate matter will go a long way.

6. Seek to understand and do not impose yourself on your child. Especially when they are in their teenage, as a parent you have lot of worries, you are afraid of them making mistakes and of course you want to protect them from vices. Listening to them while keeping your focus on genuinely understanding them is the only way to go, when they know you understand them and they can trust you, the street between both of you turns two way street! They will be open to your wisdom and suggestion when they are at the cross road.

7. Last but not the least, 'be a role model'. Don't preach. If they see you disrespecting others, they will not respect you. If they see you hooked on your smart phone; that is their license to keep theirs in front of their eyes 24/7. If you are hooked in front of the TV till late night and haven't picked up a book in last 6 months. Advice about reading is going to fall on dumb ears. In short, be the change you want to see in your children.

8. Have family nights at least once in a week, play cards, board games or go for a walk together. Talk and listen. Just be there and listen without judgement and criticism, without thinking about how to correct them. Just enjoy each other's company and see how they are changing their opinion about you. Positive parenting doesn't mean you will never have problems in your family. You will? if you are alive and growing family. Positive parenting style will open up the avenues to keep communication alive; it will open your children to your influence. Isn't it something that we all wish for!!
Positive Parenting

Hi, I am a vegetarian and want a good diet plan to reduce weight. I am overweight and doing home exercise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi, I am a vegetarian and want a good diet plan to reduce weight. I am overweight and doing home exercise.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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