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Dr. Navya Narula

Ayurveda, Delhi

Dr. Navya Narula Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Navya Narula
Dr. Navya Narula is a popular Ayurveda in Dilshad Garden, Delhi. You can meet Dr. Navya Narula personally at Navya Naru Ayush Center in Dilshad Garden, Delhi. Save your time and book an appointment online with Dr. Navya Narula on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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N-26/A-3, Block N, Dilshad Garden, DelhiDelhi Get Directions
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I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at low back area and hip joints area. Please advise, how to control and remedial treatments.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at l...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I use skin lite cream from about 2 years but I feel in summer season that my goes red and I feel burn on my face then what should I do.?

BHMS
Homeopath, Faridabad
I use skin lite cream from about 2 years but I feel in summer season that my goes red and I feel burn on my face then...
Hello, skin lite cream contains mainly hydroquinone, that is harmful for your skin on a prolong use. So try to discontinue its use gradually. Take homoeopathic medicine arsenic alb. 30 ch, 3 drops twice daily for 10 days. Use herbal neem calendula soap. Use b & t aloe vera cream after bathing. Drink plenty of water. Revert after 10 days. Take care.
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What are the symptoms of typhoid? And how we can get prevent from this disease typhoid?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice Prevention 1.Avoiding taking contaminated food and water from out side sources 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food
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I am having gum bleeding, in morning when I brush then I am having such problem please suggest than can I use salt and oil mustard sarso)

Dentist, Delhi
I am having gum bleeding, in morning when I brush then I am having such problem please suggest than can I use salt an...
If if you are having problems of bleeding gums it is not the solution to use mustard Sarso please visit your dentist because you are probably having gingivitis periodontitis don't do the delay regarding the treatment because if you don't treat your teeth fear to loos them. U must be having issue of bad breath too.
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I am 31 years old and want to inline my teeth with fastest results. What is the cost and treatment period of metal braces with straight wire.

BDS
Dentist, Kolkata
I am 31 years old and want to inline my teeth with fastest results.
What is the cost and treatment period of metal br...
Cost is approx 32k depending on severity and duration is 1 to 1 and a half years depending on severity.
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My skin is so dry. So, which of type of fairness cream should I apply for glowing and more farer skin than previous one. I used only NOSCARS cream in night before going to bed for fair skin. Is it good cream for me? Pls tell me what should I do?

MBBS
General Physician, Jalgaon
My skin is so dry. So, which of type of fairness cream should I apply for glowing and more farer skin than previous o...
Please Use it for 15 days (no scars) If you find some problems, stop it For dryness. Take plenty of water daily Take milk plus cow ghee daily Massage your face with milk or curd once a week regularly Use aloe Vera moisturising cream by Patanjali regularly.
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I am 28 years old. If I need to stand for 3 to 4 hours then I feel so much pain in my legs especially in ankles. What I need to do, so I can get rid of this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally you are very young and actually should not be having these pains. Do you have a chronic illness for which you have taken any long term treatment? are any other joints in the body also involved in this disease process? I will advise you: 1) blood tests: cbc, esr, crp, serum uric acid, serum vitamin d levels as it will tell me whether there is any inflammatory process going on or not 2) x rays of involved ankle if possible 3) clinical picture of your ankle region pointing towards site of pain. Do not hesitate to contact me if you need any further assistance.
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I think I am losing my hairs. I need your help. please tell me methods to stop hair fall. As I am a student so I live in hostel So please tell me methods which are easy and possible here.

BHMS
Homeopath, Faridabad
I think I am losing my hairs.
I need your help. please tell me methods to stop hair fall.
As I am a student so I live...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hair grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake if any. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements (gym purpose) cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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I am suffering from fungus since from 1 year it is curing and coming back again and again can I get the proper solution.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from fungus since from 1 year it is curing and coming back again and again can I get the proper solution.
Take homoeo med hydrocotyle 30 on 30 no gloubles 2 gloubles 3 times per day for 14 days and revert back.
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Hello sir. There are some red round circle like rashes on my groin area on inner thigh which are first red and itch alot but now they are turn dark brown but Itches a lot especially at night before sleeping I had this problem since oct 22 I tried itch guard, ring guard but it doesn't provide me enough relief. I had first time this kind of fungal or bacterial infection. Pls help I am 20 year old male.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir. There are some red round circle like rashes on my groin area on inner thigh which are first red and itch a...
take panchnimbadi churna 1-1 tsf with water twice a day..take pranacharya allergin capsule 1-1 twice a say...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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I'm 19 and 5'6" tall is there any way to get taller at this age or do we boys grow after 19 my weight is 56 KG.

BAMS
Ayurveda, Ambala
I'm 19 and 5'6" tall is there any way to get taller at this age or do we boys grow after 19 my weight is 56 KG.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. * take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. * the growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. *. You can also adopt the surgical techniques which helps you gaining desired height.
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I have pain in lower part of body. My knee and thigh muscles trouble me badly. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have pain in lower part of body. My knee and thigh muscles trouble me badly. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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I have fever still 4 days I also take medicine bt still not well do pls help me give me proper name of medicine thank you.

BHMS
Homeopath, Faridabad
I have fever still 4 days I also take medicine bt still not well do pls help me give me proper name of medicine thank...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hi i Am 21 years old. My skin becomes oily. And even I shower much my face looks like sleepy. Am. Not looking fresh. What should I do. Please suggest.

MD-Homeopathy, BHMS
Homeopath, Chikhli
Eat on time three times in a day & for oily skin don't apply any thing on face, clean it with water 2-3 times & for medicine you are free to consult me.
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I am 18 years old .whenever my toe thumb's nail grow it starts paining me and the part get swollen and after few days it starts to ger pus .what should I do ?

BHMS
Homeopath, Faridabad
I am 18 years old .whenever my toe thumb's nail grow it starts paining me and the part get swollen and after few days...
Hello, take a single dose of silicea 200 ch, 3 drops. Azadirachta 1x, 2 tabs twice daily. Revert after 15 days.
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
In order to lose weight you don't have to eat less but eat right.
2 people found this helpful

Hi, I have too much hair falling problem please suggest some medicine to get new hair please.

BHMS, DEMS
Homeopath, Pune
Hi,
I have too much hair falling problem please suggest some medicine to get new hair please.
Massage any of the hair oils onto your hair and scalp by applying light pressure with your fingertips. Do this at least once a week.
2. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week.
Constitutional homeopathic medicine will give you best result.
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I am a 20 year old boy. My height is 4 feet 3 inch am very underweight and thin. Can you please suggest what should I do which will also should be cost effective as well as helpful in weight gain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 20 year old boy. My height is 4 feet 3 inch am very underweight and thin. Can you please suggest what should I...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I am having some sort of psychiatric problem because of which I am having problems in life. Whenever I see something or somebody's behavior which I feel inappropriate I start developing thinking it will happen in my life also something bad because of bad people. Of late because of this thinking I don't know when I started to stand by roadside and spitting, which is unusual I was not like this before. I think I have OCD problem I am unable to come out of it. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having some sort of psychiatric problem because of which I am having problems in life. Whenever I see something ...
Dear , you should not overread into limited knowledge articles. You do not have ocd. From the given description, it is just obsession. Better call it pattern negative thinking. Nothing to worry about it. You will need attitude therapy. I will help you change your attitude and thereby change your cognitive style. Contact me. Take care.
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This month my period is continuing since 22 days. Its bleeding continuously frm last 22 days continuously. I am married, but never used OCP. please suggest me medicine.

BHMS
Homeopath, Bangalore
This month my period is continuing since 22 days. Its bleeding continuously frm last 22 days continuously. I am marri...
Take homoeopathic medicine ANY ONE ONLY[im writing many medicines as its difficult to find them]....Millefolium 1M/ Phosphorus 1M/China 1M either of these 4pills 4times 4days n try to take more water n take small frequent Meals,,u ll feel weak as u r loosing more of blood,so take juices,cut fruits etc dont let ur bp go down...
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