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Dr. Navtej Singh Bhogal

Homeopath, Delhi

Dr. Navtej Singh Bhogal Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Navtej Singh Bhogal
Dr. Navtej Singh Bhogal is an experienced Homeopath in Hari Nagar, Delhi. He is currently practising at Dr Navtey Singh Bhogal Homeo Clinic in Hari Nagar, Delhi. Save your time and book an appointment online with Dr. Navtej Singh Bhogal on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Navtey Singh Bhogal Homeo Clinic

C-128, Clock Tower, Near, Gandhi Park, Hari Nagar, DelhiDelhi Get Directions
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I have pimples on my face. I have been using facewash for my face about 2 months but pimples have not gone. Which cream should I get to remove my pimples from my face?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples on my face. I have been using facewash for my face about 2 months but pimples have not gone. Which cre...
Firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Consult a dermatologist for an accurate treatment.
1 person found this helpful
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I im 23 year old. I was facing measure problem with my hair. I was problem with hair loss. I was trying so many medicines, hair oil but no effect. What can I do sir.

MD - Homeopathy
Homeopath, Aurangabad
I im 23 year old. I was facing measure problem with my hair. I was problem with hair loss.
I was trying so many medic...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
1 person found this helpful
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I'm 28 years old male and i'm unmarried. I'm addicted to masturbation and pornographic material. I have 2 questions: 1) does masturbation affect on my health or bones? 2) how do I get rid of to watch pornographic material? thanks.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Improve your willpower to avoid pornographic material masturbating causes sexual weakness if excessive but has no effect on bones at all.
7 people found this helpful
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I got unbearable pain in forehead region while landing of flights. It feels that the veins in that region and eyes are pressure. I think this is due to change in atmospheric pressure. Please suggest something to avoid this pain ?please help

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got unbearable pain in forehead region while landing of flights. It feels that the veins in that region and eyes ar...
Put a cotton in your ear...it is because of air pressure...and chew bubble gum...it will lower the pressure
1 person found this helpful
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I am 26 year male I have alternate stomach pain started from last week, actually what is the problem? Pls.

MBBS, cc USG
General Physician, Gurgaon
I am 26 year male I have alternate stomach pain started from last week, actually what is the problem? Pls.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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Hello doctor I'm suffering from erection problem I have a problem to get and to maintain an erection while performing sex with my partner.

BHMS
Homeopath, Chennai
Hello doctor I'm suffering from erection problem I have a problem to get and to maintain an erection while performing...
Dear lybrate user take healthy diet rich in various vegetables and whole fruits and exercise daily, drink plenty of water, sleep 7-8 hrs together take a constitutional treatment for permanent cure.
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I had a pimple on my nose top which is gone now but it left a black mark there. How to get rid of this? Should I use Mederma?

MD
Yoga & Naturopathy Specialist, Delhi
I had a pimple on my nose top which is gone now but it left a black mark there. How to get rid of this? Should I use ...
No cream, no lotion, no soap can reduce them. They should fade out in course of time if not plastic surgery is the answer
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I have a problem related piles. I am suffering from piles 2 years. What should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation, avoid straining on stool. take fiber containing diet. take green vegetables. take tab pilex one tab 3 times daily for 4 weeks. use anovate ointment on anus after defecation. consult surgeon if not ok.
1 person found this helpful
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How can I control my diabetes it is increasing day by day so what can i. Do please suggest me something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I control my diabetes it is increasing day by day so what can i. Do please suggest me something.
Take pranacharya diabeto and shilajeet capsule twice a day with water....take vasant kusumakar ras twice a day...avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption...
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I have a desk job and in last one year, my weight goes up from 80kg to 90k. I want to loose weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a desk job and in last one year, my weight goes up from 80kg to 90k. I want to loose weight. Please help.
You can lose weight without med by walk, pranayam, yoga, diet management and other lifestyle changes. With med (only herbals)
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Sir or mam. When I am so angry at extreme level my body tremble at that time I don't know why. This is also happens to my father. Can you please suggest something so that I am free from this.

Masters in Psychology, PGDRP
Psychologist, Delhi
Sir or mam.
When I am so angry at extreme level my body tremble at that time I don't know why. This is also happens t...
This could be a genetic condition, if it happens to you and your father. You need to practice some breathing exercises right when you feel angry. When ever you feel too angry about something, before you react, just take six to ten deep breaths for 10 minutes. Practice this technique for 15 days and you will see a change.
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I am 30 years old male I am in military, 02 years ago I checked my problems. The doctors says I have GAD. I had taken the medication for about 02 years. When I take medicine that time I felt better my medicine courses finished. It felt better but when after having medicines for about 2 and half months I feel much better and by improving day by day doctor stopped the medicines. But after one year I again feel anxiety, shy,unable to concentrate, unable to think clearly, and having not interested in any things feel bored, always forgetting anything, unable to talk etc. Can I again should have Medicines but it has side affect of forgetfulness quickly. Can I checked another likewise home or ayurvedic medicines for permanent cure.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 30 years old male I am in military, 02 years ago I checked my problems. The doctors says I have GAD. I had taken...
There is no ayurvedic medicines for permanent cure. Of GAD and you have to take the medicines you took and also try natural anxiety control like meditation and yoga .Suffering unwanted anxiety is very much prevalent nowadays! It is common complaint that" I Suffer from anxiety. Please help me" Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the cardinal symptoms that indicate you're suffering from anxiety disorder. 1. Troublesome & Excess worry - This condition prevails if you worry about the day to day activities too much on a regular basis. It is identified when you start taking too much stress about very common and routine things, related to life or work which tends to affect you in an adverse way. A noticeable sign of excessive worry can be too much fatigue. 2. Lack of Sleep/irregular, disturbed sleep - Problems in falling asleep at the right time and problems in maintaining an uninterrupted sleep are two signs that indicate you have an anxiety disorder. 3. Baseless / Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. One may ear of death or accident or fall from a plane and so on. 4. Muscle pain - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and lethargy or unwillingness to work. 5. Unexplained indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by sudden urge to defecate on eating, stomach aches, cramping, bloating, gas, constipation, and/or diarrhoea. Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviours, self- doubt, and such others. Take these steps from today. 1. Take a deep breath. Deep diaphragmatic breathing triggers our relaxation response, switching from our fight-or-flight response of the sympathetic nervous system, to the relaxed, balanced response of our parasympathetic nervous system, according to, clinical psychologists, who have suggested the following exercise, which you can repeat several times: #Inhale slowly to a count of four, starting at your belly and then moving into your chest. Gently hold your breath for four counts. Then slowly exhale to four counts. 2 Be active. One of the most important things one can do to cope with anxiety] is to get regular cardiovascular exercise,” For instance, a brisk 30- to 60-minute walk “releases endorphins that lead to a reduction in anxiety.” You can start today by taking a walk. Or create a list of physical activities that you enjoy, and put them on your schedule for the week. Other options include: running, rowing, rollerblading, hiking, biking, dancing, swimming, surfing, step aerobics, kickboxing and sports such as soccer, tennis and basketball, in short just anything you can do to be physically active 3. Sleep well. Not getting enough sleep can trigger anxiety. If you’re having trouble sleeping, tonight, engage in a relaxing activity before bedtime, such as taking a warm bath, listening to soothing music or taking several deep breaths and meditation is excellent .If you’re like many people with anxiety whose brains start buzzing right before bed, jot down your worries earlier in the day for 10 to 15 minutes, or try a mental exercise like thinking of fruits with the same letter. 4. Fight an anxious thought. We all have moments wherein we unintentionally increase or maintain our own worry by thinking unhelpful thoughts. These thoughts are often unrealistic, inaccurate, or, to some extent, unreasonable. Thankfully, we can change these thoughts. The first step is to identify them. Consider how a specific thought affects your feelings and behaviours. Is it helpful or unhelpful? These are the types of thoughts you want to challenge. Therefore it is suggested asking yourself: “Is this worry real?” “Is this going to happen?” “If the worst possible outcome happens, what would be so bad about that?” “Could I handle that?” “What might I do?” “If something bad happens, what might that mean to me?” “Is this really true or does it just seem so. Then, reframe or correct that thought to make it more accurate, realistic and more adaptive. For example: “I would feel embarrassed if I tripped on the stage, but that’s just a feeling; and it won't last forever, and I would get through it.” 5. Say an encouraging statement. Positive, accurate statements can help to put things into perspective. See these examples: “Anxiety is just a feeling, like any other feeling.” and “This feels bad, but I can use some strategies to cope with it.” 6. Stay connected to others. Social support is vital to managing stress, Today, call a loved one, schedule to go to lunch with a close friend. Talking with others can do a world of good. Another option is to get together and engage in an activity that improves your anxiety, such as taking a walk, sitting on the beach or going to a yoga class. 7. Avoid Alcohol and caffeine. Managing anxiety is as much about what you do as what you don’t do. And there are some substances that exacerbate anxiety. Caffeine/alcohol is one of those substances. The last thing people with anxiety need is a substance that makes them feel more turned on, which is exactly what caffeine/alcohol does. 8. Avoid mood changing drugs. “While drugs and alcohol might help to reduce anxiety in the short term, they often do just the opposite in the long term,” Even the short-term effect can be harmful. Experts have treated countless clients whose first panic attack occurred while they were taking drugs such as marijuana, ecstasy or LSD. “Panic attacks are bad enough if you are straight and sober, so imagine how bad they are if you are high, and can’t get untied until the drug wears off.” 9. Do something you enjoy. Engaging in enjoyable activities helps to soothe your anxiety. For instance, today, you might take a walk, listen to music or read a book, 10. Take a break. It’s also helpful to build breaks into your day. As it is said, this might be a “simple change of pace or scenery, enjoying a hobby, or switching ‘to-do’ tasks.” “Breaking from concerted effort can be refreshing.” 11. Solve Problem It is suggested considering how you can address the stressors that are causing your anxiety. Today, make a list of these stressors and next to each one, jot down one or two solutions.
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Good Health

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Good Health
For good health:-
-Eat plenty of vegetables and fruits.
-Exercise
-Stay happy and content.
-Take it easy
64 people found this helpful

I am 20 years old I had calcium deficiency so for that I am not able to sleep properly at night then what should I do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 20 years old I had calcium deficiency so for that I am not able to sleep properly at night then what should I do?
Hello, Check if you are getting sufficient dinner. Calcium and vitamin D rich sources to be included in the diet.
1 person found this helpful
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What is beat medicine of high blood pressure for fifty pulse patient homeophilic medicine.

BHMS
Homeopath, Faridabad
What is beat medicine of high blood pressure for fifty pulse patient homeophilic medicine.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
1 person found this helpful
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Hi, I am struggling from stomach pain I can't bear it what should I do even I can't sleep. Please advise.

MBBS, cc USG
General Physician, Gurgaon
Hi, I am struggling from stomach pain I can't bear it what should I do even I can't sleep. Please advise.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
1 person found this helpful
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I am often have severe headache. If you could give any suggestion to avoid or control it?

MBBS
General Physician, Cuttack
I am often have severe headache. If you could give any suggestion to avoid or control it?
It could be a tension headache due to stress and strain or migraine. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor
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Why to Avoid Smoking and Tobacco

Post-Graduate Certificate in Endodontics
Dentist, Cuttack

Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.

I m 19 years old and have severe head ache since 3 days. I am not able to sleep the whole night please help. And also my back starts aching and eyes burn. What should I do?

BHMS
Homeopath, Lucknow
I m 19 years old and have severe head ache since 3 days. I am not able to sleep the whole night please help. And also...
Firstly keep away urself from pc &tv. Try to take mental & physical rest. Lay down in a dark room. Go for eye power test. Don't put pillow under your head. Rx nux vomica 1m/ 2 dose at night only once Dr. Reckeweg r 16 drops/ 10-10 drops qid.
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My full body pain and eyes pain and what rules of fever save life. Please advise.

MBBS
General Physician, Mumbai
My full body pain and eyes pain and what rules of fever save life. Please advise.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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