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Dr. Navneet Krishna

Physiotherapist, Delhi

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Dr. Navneet Krishna Physiotherapist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Navneet Krishna
Dr. Navneet Krishna is a popular Physiotherapist in Malviya Nagar, Delhi. He is currently associated with Physiotherapy Home Visit in Malviya Nagar, Delhi. Book an appointment online with Dr. Navneet Krishna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Physiotherapy Home Visit

#D-6,Malviya Nagar.Landmark:Near Arya Samaj Temple, DelhiDelhi Get Directions
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What is ozone or oxygen therapy. Is it safe & no side-effect. Is it possible to get cured of muscular dystrophy by ozone therapy.

MS - Orthopaedics
Orthopedist, Surat
What is ozone or oxygen therapy. Is it safe & no side-effect. Is it possible to get cured of muscular dystrophy by oz...
Muscular dystrophy has no available treatment at present. Ozone is not a modality of treatment for muscular dystroply. It is a genetic disease. Till date no treatment is available for cure. But people can live with the disease with some limitations.
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I am suffering from back pain and knee pain for three years please suggest best mediation2.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain and knee pain for three years please suggest best mediation2.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Usually low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -keep moving and keep your back mobile. -stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a doctor if -your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
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I am 26 years old and I feel sever pain from middle of head to neck, swelling in my shoulder. I noticed it happen when I continuously turn my neck on left side more then 5-10 min, season change, while looking down.

BHMS
Homeopath, Delhi
I am 26 years old and I feel sever pain from middle of head to neck, swelling in my shoulder. I noticed it happen whe...
Hello,take homoeopathic medicines 1.Calc Fluor 200 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
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I am 34 male Getting sever back pain, nerve dragging in to buttocks, legs cuff muscle pain, weakness, over sweating, 24 hrs urine report as losing 321 mg/24hs Creatine is 1600 normal My BP is 140/90,130/90 does I am a hypertensive leads to protein loss may have the above problems please suggest me. I am worried that I having Nepfosis which lead to kidney failure. Presently I am taking Dr. ReckewagR64 for albumin drops does it work or not please suggest me.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I am 34 male Getting sever back pain, nerve dragging in to buttocks, legs cuff muscle pain, weakness, over sweating,
...
LBAIowbackache is a common symptom for Adults. Moderate to heavyweightlifting, Jarring, physical work in excess, sudden jerky movements, fallon buttocks. Etcall are simple causes for it. If the vertebral nerve gets compressed with cartillage of spiral cord, the pain may radiate throughout the course of that nerve and affected side. Adequate rest" essential for its recovery. As your BP is not high, no need to worry. Take Rhus Tox 1M 2 days in night, Mag. Phos 6x 3 tabs three times beforefood.
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Pain inner aspect of right knee while walking for around 2 month. Relived on taking rest. What should I do.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Pain inner aspect of right knee while walking for around 2 month. Relived on taking rest. What should I do.
any history of trauma.? if not there may be no problem other wise do a X-ray of knee joint. Tab Selcal 1tab daily 30 day Tab Bcomplex 1 tab daily 15 day. if problem persists kindly consultant a orthopaedic review back Be Healthy Be happy
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Hi, My grandmother is suffering from knee pain within a year or two, and also she is 80 years old, she has also got pain, can you tell me natural. Process to get. Of her suffering, Please. Help to get rid of pain so thay she can pain free on rest of her lives, thanking you, Vikas Prasad RANCHI Jharkhand India.

Md ayurveda
Ayurveda, Bangalore
Hi,
My grandmother is suffering from knee pain within a year or two, and also she is 80 years old, she has also got p...
Hello lybrate user, - better to go with ayurveda treatment for her - application of mahanarayana taila with eucalyptus oil daily twice and giving hot fomentation for 15 min will relieve the pain and also strengthen her joints - also donno whether she can walk. Or not, better to do some moving exercises for her joints daily for 15 min thank you.
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I am naresh my problem is heavy back pain my job is marketing im travel on bike more then 50 kms every day think thats the reason for my back pain please suggest me how to solve my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am naresh my problem is heavy back pain my job is marketing im travel on bike more then 50 kms every day think that...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 26 years old and have a backache I have used many creams medicine referred doctor but no cure for my backache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old and have a backache I have used many creams medicine referred doctor but no cure for my backache.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Having Pain between joint of thig and hip. Can anyone tell me the cause and disease name plz.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having Pain between joint of thig and hip. Can anyone tell me the cause and disease name plz.
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times
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Hello Doctor, I am Krishna Age: 33 and working as a software professional. Due to ideal gesture sitting I am experiencing a pain in right Hip and Right Back ache. I always use an instant sprays but its just a instance relief. I would like to know how to get rid of this back ache.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hello Doctor, I am Krishna Age: 33 and working as a software professional. Due to ideal gesture sitting I am experien...
Avoid sitting for long hours! take breaks in between. Do sit straight. Move your chair close to desk so that you can sit straight. Drink lots of water. Apply ice on affected area 2/3 times in a day! avoid bending and lifting heavy weights. Do extension exercises.
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I am a boy I have an a pain at my leg at every morning thats why I am very afraid about that. Dr. please help me.

BPTh/BPT
Physiotherapist, Bangalore
I am a boy I have an a pain at my leg at every morning thats why I am very afraid about that. Dr. please help me.
* if it is a cramping kind of pain, you may not be hydrating enough. Try hydrating before bed. Drink something with electrolytes in it. Keep a bottle of water by your bed. * pain could also be because of poor blood circulation because of lack of movements of legs all day - you should start walking or swimming a few times a week to improve circulation. * before you go to bed, and when you wake up stretch your legs. * raise your legs up and down every day. If you sit at work, stand up frequently, and touch your toes, roll your ankles around, walk on your heels, etc. * you are a big man at height (6'2"), make sure your chair accommodates you! * foot wear plays a very important role, they should be comfortable. Try out the above ones and you will definitely feel good! regards!
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I have a pain left side of neck and shoulder. Last week I played volleyball game, pool games and participated in group dance with friends.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain  left side of neck  and shoulder. Last week I played volleyball game, pool games and participated in gr...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
2 people found this helpful
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I am 53 year old male and have acute pain on right thigh via lower portion of back since last one and 4 months. Applied various ointments and doing physiotherapy but very little effect. If don't do exercise acute pain starts. What is the remedy?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 53 year old male and have acute pain on right thigh via lower portion of back since last one and 4 months. Appli...
From your symptoms it looks like you have sciatica pain. To manage sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishe.
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I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the backpain. So how to possible I can free from this backpain so if you have any solution then please suggest me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am suffering from my back pain for the last 5 days so how can I get rid out of it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from my back pain for the last 5 days so how can I get rid out of it?
Do take ift and laser therapy for 12 days followed by strengthening exercises from neuro physio best wishes
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Iam 22 old male Sometimes my left shoulder pain . what should i do? please advice

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam 22 old male  Sometimes my left shoulder pain . what should i do? please advice
Go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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I am 83 years old my right leg foot heel pains from few days what is the problem?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 83 years old my right leg foot heel pains from few days what is the problem?
It might be calcaneum spur or p, antara fasciitis have ust and ift for 12 days followed by ankle mobilisation exercises.
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I am 48 male I have heavy cough problem and sciatica on right side of body. So I have homeopathic treatment.

MBBS
General Physician, Mumbai
For cough take syp ascoril-D 2.5 ml twice a day and for sciatica better to do physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 68 and all of a sudden suffering from Sciatica leg pain on my left side, I am getting Homeopathic medicine from an experienced Homeopath for about a fortnight, can I know other treatments, I believe in homeopathy, how much time it would take to be fully recovered. Thanks.

DHMS (Hons.)
Homeopath, Patna
I am 68 and all of a sudden suffering from Sciatica leg pain on my left side, I am getting Homeopathic medicine from ...
Hello, Important factor is your obesity, try to reduce your weight, first, please. Tk, homoeopathic medicine:@ Arnica 1000-6 pills, twice a week. Avoid cold intakes, junk food. Tk, care.
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