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Dr. Navneet Krishna

Physiotherapist, Delhi

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Dr. Navneet Krishna Physiotherapist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Navneet Krishna
Dr. Navneet Krishna is a popular Physiotherapist in Malviya Nagar, Delhi. He is currently associated with Physiotherapy Home Visit in Malviya Nagar, Delhi. Book an appointment online with Dr. Navneet Krishna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physiotherapy Home Visit

#D-6,Malviya Nagar.Landmark:Near Arya Samaj Temple, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my backpain or any problem please tell me.

MPT, BPT
Physiotherapist, Noida
I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm a 22 year old male. I'm a powerlifter .I'm doing powerlifting for 3 years. Now i'm suffering pain in my back of neck. severe at morning when wake up. I can not look down. I feel very pain in middle of backbone.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm a 22 year old male. I'm a powerlifter .I'm doing powerlifting for 3 years. Now i'm suffering pain in my back of n...
Avoid toward bending lifting weight and physiotherapy treatment for few days after relief start stretching exercise of full spine.
1 person found this helpful
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I am 43 years man and suffering from acute pain in soldier at right side in a 6 weeks. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What is your sugar level. How long do you have this problem is the pain severe in the night treatments how far can you lift the arm in the front and side ways can you scratch your back are you feeling a stiff shoulder some reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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I am a 24 year old male, I sometime gets unconditional twitch in my right arm fingers, why is that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 24 year old male, I sometime gets unconditional twitch in my right arm fingers, why is that?
It can be a nervous problem either due to stress or some deficiency. Please get your blood examined for vitamin b 12.
5 people found this helpful
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I am 17 year old boy I have minor cervical spondylosis I am a +2 students I have to do studies please tell me what should I do?

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 17 year old boy I have minor cervical spondylosis I am a +2 students I have to do studies please tell me what sh...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, You can consult privately with me
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Sciatica Pain - What Can Trigger It?

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
Sciatica Pain - What Can Trigger It?

Sciatica is a neurological condition that mainly arises due to problems in the sciatic nerve. The sciatic nerve is believed to be the largest nerve originating from the spinal nerves L4 to S3. It extends downward from the lower spine into the back of each leg (thighs) right down to the foot. The sciatic nerve acts as a connecting link between the spinal cord and the foot and the leg muscles. People with sciatica often experience a tingling sensation along with a shooting pain radiates downwards from the lower back (mostly the lumbar region) to the back of one of the legs. Some may also experience the sciatic pain down both the legs (rare).

Types of Sciatic Pain:

Sciatica that affects a person can be of two types depending on the severity of the associated symptoms

  • Acute sciatic pain: In this case, a person experiences a sudden radiating pain which often heals by itself within a week or two. More than often, the pain is triggered by an injury to the spinal joints, nerves, or the disc.
  • Chronic sciatic pain: This is a more serious condition where the pain may linger for long, often more than three months. The chronic sciatic pain may affect a person with severe Arthritis and nerve injury and damage.

Symptoms associated with Sciatica:

  • One of the characteristic symptoms of Sciatica is a shooting pain that radiates from the lower back (often the lumbar) to the back of one (or both) of the legs.
  • In some, the sciatic pain may result in weakness and a tingling sensation down the affected leg.
  • A person with sciatica may find it difficult to move his/her foot and legs (restricts their movement).
  • Some people may experience a shooting pain even while they are in a sitting position. In some others, the pain may be at its worst when a person is in a standing position.
  • Sciatica can also trigger a hip pain.

What triggers sciatica and the associated symptoms?

  • The disc is a protective shield that prevents any damage or injury to the vertebrae. A degenerative disc problem can interfere with the normal functioning of the disc triggering sciatica.
  • Spondylolisthesis: In Spondylolisthesis, also known as a Slip Disc, a bone (mostly in the lumbar region) slips over the bone which is located just below it. People with prolonged and untreated spondylolisthesis are often known to suffer from sciatica.
  • The sciatic pain can also affect a woman during her pregnancy.
  • Lumbar spinal stenosis: This condition is is characterized by the spinal canal narrowing down in the lumbar region. Lumbar spinal stenosis exerts pressure on the sciatic nerve, giving rise to sciatica.
  • A muscular strain or spasm in the buttocks can also be a contributing factor.

Proper management and prevention for sciatica are possible. One should be alert and consult a doctor in case they experience the associated symptoms or any discomfort. In case you have a concern or query you can always consult an expert & get answers to your questions!

3044 people found this helpful

Hi I am 35 year old male. I have been diagnosed with AS, however I usually get pain in lumber. Is this the early stage sign? What precaution remedy I should undertake while living with AS.

BPTh/BPT
Physiotherapist, Jodhpur
Hi I am 35 year old male. I have been diagnosed with AS, however I usually get pain in lumber. Is this the early stag...
If you have diagnosed AS, just go for regular exercise like swimming, cycling, walking maintain joints mobility, for pain talk hot fermentation.
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3 Causes Of Chronic Lower Back Pain!

MD, FIPM, CCEPC, Fellowship In Pain Management
Pain Management Specialist, Jaipur
3 Causes Of Chronic Lower Back Pain!

Lower back pain is characterized by a feeling of pain around the lumbar region (curve of the back connecting the upper back and glutes- muscles in the buttock that are responsible for thigh movement) caused by muscle or ligament injury. The spinal area is most likely to be affected by lower pain as it may impair routine activities like walking and standing. Any lower back pain that lasts for more than ninety days can be considered as chronic.

Symptoms of lower back pain

The symptoms of lower back pain are usually a dull or excruciating pain in the lower back. It can also affect other parts of the body such as the hips and the legs. In case of severe pain, simple activities like walking, bending and sitting will be impaired.

Common causes of low back pain are: 

  1. Lumbo sacral radicular pain(sciatica
  2. Pain due to wear and tear of small joints (Facet Joints)of Lower spine 
  3. Pain due to disc ( Discogenic) 
  4. Pain Due to wear and tear of Joint between spine and Hip (SI) joint 
  5. Pain due to unstable spine ( Listhesis) 
  6. Pain due to fracture vertebrae (in Osteoporosis, trauma and cancer etc) 
  7. Pain due to Muscle, Ligaments and Fascia of back 

For proper treatment, we have to find the pain generator first with patient's history, clinical examination, investigation and most importantly with diagnostic Interventions. After confirming the pain generator, we have to go for therapeutic pain management interventions according to the diagnosis. These diagnostic interventions are newer and important tool because in more than half patients, imaging like X-ray and MRI are not helpful in finding the exact pain generator.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3931 people found this helpful

Hi Doctor, My Wife is suffering from neck and shoulder pain from last few days and she say pain is unbearable sometimes, as she works on a computer most of her work time have tried with Ayurveda, with some hot oil massage and and some pills gave some relief but the story continues.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctor,

My Wife is suffering from neck and shoulder pain from last few days and she say pain is unbearable someti...
avoid toward bending and posture correction must. do hot fomentations and neck and shoulder stretching exercise. avoid all exercise in toward direction.
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Minimally Invasive Spine Surgery - Understanding the Benefits!

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
Minimally Invasive Spine Surgery - Understanding the Benefits!

Humans are prone to much more complex and extensive experiences in life than any other animal species, this is because we also enjoy highly developed cognition and mental abilities in comparison to the other species. However, our cognitive abilities also mean that we are more prone to bad experiences and health issues that may require intensive treatment or even at times surgeries.

Having to undergo a surgery may sound like an exceptionally difficult or painful prospect, but with the help of modern medical practices and the use of state of the art technology and equipment, there are times when patents are able to get excellent results. One among many such advanced practices is the use of minimally invasive spine surgeries.

There may be times when we may injure ourselves or may develop health issues that make it difficult for us to go about our daily lives and at such times a surgery on the spine may be required. It is however, risky to carry out a full-fledged surgery on the spine because of the fact that our movements in general and the central nervous system may be put at great risk when the spine is tweaked or worked with. This is one of the biggest reasons why modern medical practitioners suggest and prefer carrying out the minimally invasive surgery.

Understanding the practice:
In order to be able to develop a conviction for the practice, it is important to make sure that you understand the practice in general. As the name suggests, the surgery is done in a manner in which large incisions are not made on the spinal region and the procedure is done only by the creation of a small hole. The surgery is carried out with the use of non-conventional tools that can be manoeuvred through smaller openings and the process is carried out with the help of a small incision around the spinal region.

Advantages of the minimally invasive surgery:
As opposed to the regular open surgery, there are a lot of advantages for the patients that opt to undergo the minimal surgical procedure.

  1. The biggest advantage is that the patients are able to recover much sooner and the pain is also cut down to a minimal level because of the surgical opening being so small.
  2. The muscles that get affected due to the surgery heal much faster and they do not have any long term side-effects which is much more common in a conventional surgical procedure.
  3. The chances of damage to the spine are cut down to a great extent because it is minimally exposed during the surgery.
  4. Finally, the time taken for the procedure and the after care is also brought down because of the simplicity of the surgical procedure.

As we step into an era of advanced medical practices, it may be important to quickly adopt and adapt to the new age practices so that a better future for patients may be carved out and established all across the world. If you wish to discuss any specific problem, you can consult an orthopedist.

4212 people found this helpful
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