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Dr. Naveen Virmani

MD

Gynaecologist, New Delhi

33 Years Experience  ·  300 at clinic
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Dr. Naveen Virmani MD Gynaecologist, New Delhi
33 Years Experience  ·  300 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naveen Virmani
Dr. Naveen Virmani is a popular Gynaecologist in Mayur Vihar, Delhi. He has helped numerous patients in his 33 years of experience as a Gynaecologist. He is a qualified MD . You can visit him at Virmani Hospital in Mayur Vihar, Delhi. You can book an instant appointment online with Dr. Naveen Virmani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Shimla Medical College - 1985
Languages spoken
English
Hindi

Location

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Virmani Hospital

Plot No 8 Commercial Complex Mayur Vihar Phase-Ii Delhi -110091New Delhi Get Directions
300 at clinic
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Meri wife pregnant hai. Jiski pregnancy ka 8th mahina chal raha hai. Use sardi ho gayi hai jiske karan sardard aur nak bhi band hai. Please suggest me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Meri wife pregnant hai. Jiski pregnancy ka 8th mahina chal raha hai. Use sardi ho gayi hai jiske karan sardard aur na...
steam inhalation, vicks inhaler use kar sakte hai, fever/ cough a hai to antibiotic zaroorat ho sakta hai
2 people found this helpful
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BPTh/BPT
Physiotherapist, Kolkata
ADVICE FOR OFFICE WORKERS

If you’re an office worker then chances are you spend a lot of time sitting! If you spend most of your day parked up in the chair then here’s two things you need to know:

How to build regular breaks and movement into your day (as too much sitting is bad for your health).
How to set up your workstation to prevent posture and back problems.
Here’s my advice…

Taking regular breaks
Did you already know that sitting isn’t great for your health? Recent studies have shown that sitting can shorten our life and others have compared it to the effects of smoking!

If you spend the majority of your day sitting then ensure your breaks are active. Go for a walk at lunchtime or try and stand for some of your break rather than sit. You can also look at where your printers or other information is situated. Where possible create a routine task that makes you get up out of chair. This builds natural breaks into your day.

A few other office related tips:

Walk over to a colleague rather than sending an email.
Set a reminder on your calendar to get up and stretch every hour or so.
If you are making a call on your mobile you can walk around while you talk.
Active meetings - take your discussions outside for a few minutes’ walk. You could stop for a cup of coffee on the way.
Setting up your workstation
Since most of us spend a lot of time at work it’s important that our area is set up correctly. Here are a few things to check:

1.Learn how to adjust the seat back of your office chair. The rounded part (lumbar support) should fit comfortably into the small of your back. This can be lowered or raised. Chairs have varying mechanisms with which to do this so have a look or ask. Change the height of your seat back before you change the back angle.

2.When you sit with your back supported you should not feel like you are being pushed forward. If that is the case your seat back is too upright; recline it slightly back. You may want to recline it slightly more if your lower back is sore to ‘unload it’. Not too far that your head and neck have to strain forward but a tiny degree of change can make a big difference to comfort.

3.Feet need to be fully supported either on the floor or by using a footrest.

4.When sitting up tall the top of your monitor should be at, or below, eye level with a slight angle so that bottom of screen is closer to you than the top. Use of glasses or lenses may impact on the height and angle with which you need to use your monitor. Be aware that a smaller screen rather than larger may be better for your viewing. Multiple screens can be challenging to good positioning – if one is used more frequently make this your main screen and position yourself in front of this as much as possible.

5.Using a sit-stand desk allows the freedom to change positions more easily. It also allows you to adjust the height by a millimetre of two which can also increase comfort.

6.Limit time on laptops; tablets; pads; mobile devices when you don’t have a docking station or some method to set them up as you would for a PC workstation. Use a separate keyboard and mouse for longer periods of use and either a separate monitor or a stand so that your screen is positioned in line with the guide above.

If you want more detailed advice on your workstation then talk to your local physiotherapist who will be able to provide advice and an exercise plan tailored just to you.
Visit https://www.facebook.com/Dr-Shipra-Kumari-Physiotherapist-Doctors-Doctors-Clinic-1064096286936426/

I n my wife are married since 2 years. We are trying for baby. But results are not positive. What are the reasons could be behind this matter.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I n my wife are married since 2 years. We are trying for baby. But results are not positive. What are the reasons cou...
Well reasons can be many thyroid harmonal imbalance low ovarian reserve thin endometrial lining poor health infection etc or low sperm count and motility You will have to get​ your tests done, or get back to us for further advice on this.
1 person found this helpful
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A Guide to Postpartum Recovery & Newborn Care!

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
A Guide to Postpartum Recovery & Newborn Care!

Postpartum is the period after one's labour and delivery. Pregnancy and postpartum are a time when a woman's body changes to a great extent in order to first accommodate the baby and then go through labour and delivery. A vaginal delivery can have many implications when it comes to the postpartum. The same goes for a Caesarean Section or C Section as well. Let us find out what your postpartum care routine should include.

Vaginal Soreness: Deal with vaginal soreness with the help of stool softeners and pain relievers, as prescribed by your gynaecologist. You should also make hygiene a priority at this time. Use a wash cloth and warm water to clean the area every time you urinate. Also, you can use an ice pack if the wound is particularly painful.

Discharge: Vaginal discharge in the postpartum period is called lochia, and it usually carries on for a few weeks after the baby is born. You must use a sanitary napkin during this period and clean up regularly. If your bleeding or discharge is accompanied by fever, then you should contact your gynaecologist immediately. 

C-Section Wound: In case there is redness and swelling in the wound, accompanied by symptoms like pain and foul smelling discharge from the vagina, you will need to get in touch with your doctor immediately so that he or she can check for possibility of infections.

Movement: After a C-Section, you will need to take as much rest as possible so that the wound heals properly. This includes avoiding making too many trips up and down the stairs as well. It would be a good idea to have a family member or partner around who can help as well. Gentle walks after a week or two are usually recommended for the body to come back to normal gradually.

Kegels: Do kegels or contracting exercises for the strength of the pelvic floor to return, especially after a vaginal delivery. This will help in alleviating pain and burning sensation during urination at this time.

Nutrition: Take special care to eat nutritious and home cooked food, especially if you are breast feeding. This will also help in the healing of the vaginal or C Section wound. Also, a high fibre diet will help in better bowel movements which will lessen the pain while visiting the bathroom.
Taking care of your body in postpartum is a matter of bringing it back to normal gradually even as you deal with the side effects of delivery. Ensure that you are in touch with your doctor.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4708 people found this helpful

Can i get pregnancy just by rubbing penis on the outer area of vagina and ejaculate outside near the vagina?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can i get pregnancy just by rubbing penis on the outer area of vagina and ejaculate outside near the vagina?
yes it's possible to get pregnant it's better to be safe than sorry read more about reproductive health through good books or counselor avoid unwanted pregnancy for your future health
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Hii, My age 20 I'm getting full pain during my periods is there any tablets to stop my pain ? My questions. 1) is there any side effects by using that tablets 2) how to use ? Pls. Explain in detail Pls help me, thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hii, My age 20 I'm getting full pain during my periods is there any tablets to stop my pain ? My questions.
1) is the...
Hello lybrate user you can take tab meftal spas twice a day during periods for three days. It doesn't have any side effect. But for permenant cure of your problem you have to take proper ayurvedic treatment for that your detail history is required if you want you can consult me privetly with detail history for further management.
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Sex with my husband he ejaculated inside my vagina the next day I took the pill the following single dose day after 19 hours, it did effect?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sex with my husband he ejaculated inside my vagina the next day I took the pill the following single dose day after 1...
Hello, You have rightly taken the ipill within next 72 hrs and now wait for th withdrawal bleed in next one week.
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I had my last period on the 2nd of jan. N I had unprotected sex on 5th. N he had ejaculate inside that was on the 3rd day of my period. N den later I had sex during the time of my ovulation that time he did not ejaculate inside but still I took ipill within 24 hours. N den we had protected sex 8 days before my period. I am not having any pregnancy symptoms. But my period is delayed. It was supposed to be on 2nd or 3rd. N today its 7th m.I pregnant.

MBBS, MD , DiP DIAB, FACP
General Physician, Bangalore
I had my last period on the 2nd of jan. N I had unprotected sex on 5th. N he had ejaculate inside that was on the 3rd...
Penetrative sexual intercourse during periods is ok. Otherwise you are having very risky sexual behavior. Take control of your life. Wait for two weeks. If doesn't have periods do a preganancy test.
1 person found this helpful
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Hi, I Want to ask about stretch marks I am 32 weeks pregnant and still not having stretch marks. So it is quite possible that I didn't get them on my abdomen.Please suggest.

MBBS, DGO, FICOG, Master of Population Studies (MPS)
Gynaecologist, Ghaziabad
Hi, I Want to ask about stretch marks
I am 32 weeks pregnant and still not having stretch marks. So it is quite possi...
Both possibilities are there, you can get stretch marks or not depends your skin type and the weight you put on. You still should use lubricating gels and oils to avoid the stretch marks. Most patients usually get stretch marks in 28-40 week of pregnancy.
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After 31 weeks and 3 day pregnancy of my wife ultrasound was done.In ultrasound baby weight reflect 2700 g. Previously found every thing normal in 20 week and 12 week ultrasound, now I am worry about it. Please advice ,if need to perform additional test please suggest.

DGO (Diploma in Obstetrics & Gynaecology), MBBS
Gynaecologist, Chennai
After 31 weeks and 3 day pregnancy of my wife ultrasound was done.In ultrasound baby weight reflect 2700 g. Previousl...
Hi. Your 12th and 20th weeks scan were normal, but in this 31w scan there is increased fetal weight. To find out Is this due to any fetal problems or any further evaluation required, I need to see the scan report to give advice. Send privately.
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