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Dr. Naveen Talwar

MBBS, MS - Orthopaedics

Orthopedist, Delhi

32 Years Experience  ·  750 - 1000 at clinic
Dr. Naveen Talwar MBBS, MS - Orthopaedics Orthopedist, Delhi
32 Years Experience  ·  750 - 1000 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Naveen Talwar
Dr. Naveen Talwar is a popular Orthopedist in Katwaria Sarai, Delhi. He has been a successful Orthopedist for the last 32 years. He is a MBBS, MS - Orthopaedics . You can consult Dr. Naveen Talwar at Rockland Hospital in Katwaria Sarai, Delhi. Save your time and book an appointment online with Dr. Naveen Talwar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - UCMS college New Delhi - 1985
MS - Orthopaedics - ORTHOPEDICS at KGMC , Lucknow. - 1990
Awards and Recognitions
Research and Paper Publication, Hybrid fixation in rotating platform knee using L C S knee system
Research and Paper Publication, Osteochondral Bone Grafting/ harvesting of Cartilage, For Osteothrosis of the knee, Present research work
Research and Paper Publication, Bipolar T.H.R in Intertrochanteric Fractures, Present Research Work
...more
More than 100 talks and lectures on various orthopaedics topic over the last 20 years in Various orthopaedic forums, Conferences and workshops
Appointed as Medical Director, VLCC Health Panel
Research and Paper Publication, Comparison of Femoral Anteversion in Hip Arthroplasties by Anterior and posterior approach
Organising Secretary, Indian Arthroplasty Association meeting (International Chapter at Indian Habitat Centre Delhi)
Chairman on Advisory Board of Orthopaedic Distance Learning Programme 2007
Research and Paper Publication, Diagnostic role of Arthroscopy in Intra Articular injuries of the knee joint: M.S , P G Thesis
Talks and Lectures, Delhi Association of Doctors, Award for Excellence
Organising Secretary, SAARC National Orthopaedic Confeence at Indian Habitat Centre Newdelhi
Professional Memberships
Indian Orthopaedic Association(Ioa)
DELHI ORTHOPAEDIC ASSOCIATION(DOA)
Arthroscopic Society Of India(Asi)

Location

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Rockland Hospital

B-33/34, Qutab Institutional Area,Katwaria Sarai.Landmark: Near IMI, DelhiDelhi Get Directions
750 at clinic
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Dr. Naveen Talwar's Blessings Orthopaedics and Physiotherapy Clinic

D-105, Defence Colony, New Delhi-110024, DelhiDelhi Get Directions
1000 at clinic
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Dr. Rashmi Sama - Sama Chest Center

#8 Siri Fort Road, Sadiq Nagar, Andrews Ganj. Landmark: Near Gargi College, DelhiDelhi Get Directions
1000 at clinic
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Ayushman Medical Care

13 Double Storey Market, R Block, New Rajinder Nagar Landmark: Near Mother Dairy Both Number-330, New delhi-110060, DelhiDelhi Get Directions
1000 at clinic
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Fortis Aashlok Hospital

#25, A Block, AB, Community Centre, Safdarjung Enclave, Landmark : Behind Kamal Cinema Building & NDMA Building, DelhiDelhi Get Directions
1000 at clinic
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Fortis Flt Lt Rajan Dhall Hospital

Sector B, Pocket 1, Aruna Asaf Ali Marg,Vasant Kunj.Delhi Get Directions
1000 at clinic
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EG-- I am a 25 year old female and have backache for past 2 months? What should I do?

BAMS
Ayurveda, Ambala
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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I am suffering from leg nee pain due long walk and also l have long sitting on computer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
2 people found this helpful
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I have some pain type sensation in my both hands while sleeping on pressing on hands. After releasing the pressure it gets normal after 5 mins.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
There are other possibilities, but the most likely cause for your symptoms is carpal tunnel syndrome. I would recommend that you see a Physiotherapist, you can ice the wrists, and buy carpal tunnel splints for nighttime.
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I am getting severe leg pain at the joints of my legs I mean at my knees.what can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Tips to cure knee joint pain.. 1.Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 2. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling 3.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 4.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 5. Take 1 tsf castor oil with milk at night once a week.
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Back pain near lower spinal. It is from two days. I was all ok when I went to sleep. But from nxt morning its paining and not letting me move properly. I am not able to bent down

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
It is most probably muscle strain due to bad posture while sleeping at night. If you pain is only a localised back pain with no other associated symptoms, then I advise you: 1) ice packs 2) analgesic + muscle relaxant as per your suitability 3) local analgesic spray 4) rest for 5-7 days 5) then after that we can start with gentle physical therapy. Please consult me if you have any other questions, Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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After intense workout in gym (starting after 8 months) biceps and triceps have become painful. Worked one portion a day. Biceps and triceps are being trained in alternate days. How to get relief from pain?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, don't fatigue your muscles by training then intensively on alternate days. Kindly do stretching exercises after workout and workout on other body parts as well. God bless you.
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Sir, my mother was suffering from rheumatic pains, if treatment will start how long time &how much cost? is there any chance to do free treatment in govt hospitals? please give reply?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up ! Kindly show me photograph & digital x rays of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
1 person found this helpful
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My legs pain a lot and I am very thin what is the solution to this and improve my health?

BHMS
Homeopath, Faridabad
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hello sir, I m 22 yrs old and my weight is 110 kgs so my legs are painful daily. What should i do?

BHMS
Homeopath, Faridabad
Hello, you are suffering from obesity, so first of all you should lose the weight. you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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What is ganglion actually my mom have some problem on hand som fluids type collect we have consulted to doctor he operated after 3 yer same problem came then they through injection treated some fluid like came out now what is it any proper treatment.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
ganglion is a fluid filled sac that arises from the joint covering. It is filled with a gelatinous material and usually doesnt cause much symptoms unless if its tense when it can cause some pain due to the stretch in the capsule. It can recur in about 15% after excision. if its not causing pain then it can left alone
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Hi My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and good hospital in Guntur ,Andhra pradesh. I got some suggestion from one of the doctor .He suggested Homeopathy treatment but I am not sure how many days it will take for cure ,But my father can't even sit properly and walk properly so give some suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hi I am 25 years old female, 8 months pregnant I have pain in my right knee since from 2 weeks sometimes I can' t walk so please suggest me to do something to get rid from this pain n my weight s 65 kgs n baby weight acc to 31 week scan s 1764 gms

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are pregnant, we will not be able to advise medications to you and you are also due for delivery in 4-6 weeks time. You can do: - ice packs at home 3-4 times in a day - local analgesic spray over knee for application - exercises for strengthening of your quadriceps and hamstring muscles can be done as well. You need to tell me whether there is any associated swelling, redness or warmth over the affected knee as well? do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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Now I am 68, in 2013 may-2nd., due to blocks in the blood running to brain. Now health wise, I am comfort but my left shoulder joints giving some problems by not allowing lift up & while bath - hand not allowing to my back for cleaning and giving discomforts for washing after tools. I am doing some exercises as per my Dr's advise with the help of an Physiotherapist for the past 6 months. But no improvement.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
This can be due to 2 reasons. Blocks in your brain causing paralysis of the muscles. Other reason can be due to a muscle tear which causes inability to lift your shoulder. Did you injure your shoulder anytime in the past?
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My name is Tuhin and I am 25 year's old. I am suffering from back pain I use different types of pain relief cream but no effect so what can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Dear sir Every evening I have pain in my head (headache) and also pain in legs in night and I cant sleep properly over night.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, take evion 400mg 1 tab at night time for 2 weeks, check your bp. Avoid cold weather, fan ac, deodorant, mosquito repellent, do yoga, meditation, go for regular walks.
1 person found this helpful
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I am 62 Yrs. Old. Quite Hale & Healthy. Civil Engineer Worked in Department for 35 years & now also working in the Construction Project. My problem is Slight Numness in both Feet bottom, for the past 8 to 9 years. Intensity may be 10 to 15 %. Night time feeling more. Can you tell me the reason & Remedy?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Numbness may be because of peripheral neuropathy or vascular compromise. The cause of peripheral neuropathy may be deranged blood sugar. Take multivitamin like neurokind plus. Get your blood sugar and colour doppler of lower limbs done. You may consult a physician for detailed physical examination and management.
1 person found this helpful
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I am a 21 years old male and have joints pain for last 1 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The way to start will be: - gentle anti inflammatory medication like tab etoshine or tab paracetamol for 10 days - intensive physical therapy - adequate calcium and vitamin d supplementation please also tell me whether your joint pains are also associated with stiffness in joints especially when getting up in morning? can you tell me which joints are predominantly involved? if you do not improve in next 2-3 weeks, it is wise to get some blood tests done and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin d levels. Do not hesitate to contact me if you need any further assistance.
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I am 30 years old but back, foot, heel pains what's the reason sir? Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of sciatica pain or if ls. Spine lesion do consult neuro physio and take ift and laser therapy for 12 days followed by strenghening exercise.
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Hi, some time when I sleep and wake I find out my whole body in sleeping, even I am awake then also can't open my eyes and move my body and shout out also for help then somehow, I try to jerk my body by putting pressure on body and head after few minutes my body circulation start (as feel) then all thing become normal and it looks like that nothing happens this happened me 5 -6 times till now on various times, help me what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
1 person found this helpful
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Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it effect my lower back as I have low back problem. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Brisk Walk for 30 mins is ideal. Extending it beyond this time may have adverse effects. 2 hrs is not advisible.
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