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Dr. Naveen Talwar

MBBS, MS - Orthopaedics

Orthopedist, Delhi

31 Years Experience  ·  750 - 1000 at clinic
Dr. Naveen Talwar MBBS, MS - Orthopaedics Orthopedist, Delhi
31 Years Experience  ·  750 - 1000 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Naveen Talwar
Dr. Naveen Talwar is a popular Orthopedist in Katwaria Sarai, Delhi. He has been a successful Orthopedist for the last 31 years. He is a MBBS, MS - Orthopaedics. You can consult Dr. Naveen Talwar at Rockland Hospital in Katwaria Sarai, Delhi. Save your time and book an appointment online with Dr. Naveen Talwar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - UCMS college New Delhi - 1985
MS - Orthopaedics - ORTHOPEDICS at KGMC , Lucknow. - 1990
Awards and Recognitions
Research and Paper Publication, Diagnostic role of Arthroscopy in Intra Articular injuries of the knee joint: M.S , P G Thesis
Research and Paper Publication, Hybrid fixation in rotating platform knee using L C S knee system
Research and Paper Publication, Comparison of Femoral Anteversion in Hip Arthroplasties by Anterior and posterior approach
...more
Research and Paper Publication, Bipolar T.H.R in Intertrochanteric Fractures, Present Research Work
Research and Paper Publication, Osteochondral Bone Grafting/ harvesting of Cartilage, For Osteothrosis of the knee, Present research work
Organising Secretary, Indian Arthroplasty Association meeting (International Chapter at Indian Habitat Centre Delhi)
Organising Secretary, SAARC National Orthopaedic Confeence at Indian Habitat Centre Newdelhi
Appointed as Medical Director, VLCC Health Panel
Talks and Lectures, Delhi Association of Doctors, Award for Excellence
More than 100 talks and lectures on various orthopaedics topic over the last 20 years in Various orthopaedic forums, Conferences and workshops
Chairman on Advisory Board of Orthopaedic Distance Learning Programme 2007
Professional Memberships
Indian Orthopaedic Association(Ioa)
DELHI ORTHOPAEDIC ASSOCIATION(DOA)
Arthroscopic Society Of India(Asi)

Location

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B-33/34, Qutab Institutional Area,Katwaria Sarai.Landmark: Near IMI, DelhiDelhi Get Directions
750 at clinic
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D-105, Defence Colony, New Delhi-110024, DelhiDelhi Get Directions
1000 at clinic
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#8 Siri Fort Road, Sadiq Nagar, Andrews Ganj. Landmark: Near Gargi College, DelhiDelhi Get Directions
1000 at clinic
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13 Double Storey Market, R Block, New Rajinder Nagar Landmark: Near Mother Dairy Both Number-330, New delhi-110060, DelhiDelhi Get Directions
1000 at clinic
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#25, A Block, AB, Community Centre, Safdarjung Enclave, Landmark : Behind Kamal Cinema Building & NDMA Building, DelhiDelhi Get Directions
1000 at clinic
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Sector B, Pocket 1, Aruna Asaf Ali Marg,Vasant Kunj.Delhi Get Directions
1000 at clinic
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I am a 21 year boy I have a leg pain for 3 to 2 days. I used 3 medicine for many days. And also hand pain was also there. Doctor please advice some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 21 year boy I have a leg pain for 3 to 2 days. I used 3 medicine for many days. And also hand pain was also th...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

My wife and myself are having knee joint pain while getting up or sitting on floor. After seeing TV ads, I have bought astha Jeevak paste and oil to be applied on knees. As per TV ad and literature astha Jeevak is a three month course. I want to know whether the product is one time affair with long term relief or is it habit forming.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My wife and myself are having knee joint pain while getting up or sitting on floor. After seeing TV ads, I have bough...
I do recommend physiotherapy treatment with IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Do revert for further assistance Best Wishes.

Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has recommended me for'root block sleeve so should I go for this or not? If yes then is there any further complications or side effects in future? Otherwise what should I do?

Master Of Surgery, DNB (Orthopedics)
Orthopedist
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Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has reco...
If pain is not improving and numbness increasing, surgery may help, but if you want non surgical treatment try at least for 3 months before resorting to any other treatment.

Hello doctor iam suffering from mild knees pain can you please recommend any excreise r tablets.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctor iam suffering from mild knees pain can you please recommend any excreise r tablets.
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.
2 people found this helpful

Dear Sirs, When I sleep in the night I get normal sleep. But last in the night I get numbness both in the right leg .

MBBS
General Physician
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Dear Sirs,
When I sleep in the night I get normal sleep. But last in the night I get numbness both in the right leg .
Numbness can be due to decrease in electrolytes or sugar at that point of time and so I will suggest you to drink a glass of lemon water during sleeping time.

I have heavy headache, fever and back pain in frequently week to week. How can I solve this problem?

M.D. (Ayurveda )
Ayurveda
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I have heavy headache, fever and back pain in frequently week to week. How can I solve this problem?
take Indukantha kshayam, 15 ml thrice a day, with warm water, empty stomach. Take Vayu gulika, 1 tab, thrice a day after light meals. Take more of liquid diet like moong daal, khichdi, daliya, soop. Avoid curd, butter, spicy food. Take 3 liters of warm water, with pinch of ginger powder into it, with1 spoon of honey, twice a day. continue the regime for 10 days. good luck.
1 person found this helpful

He have a back pain from last 1 week what will be do.

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.

Remedy form Tennis Elbow

Physiotherapist
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Hii. You haven' t explained in detail about your pain now. If it' s severe then you ll have to take pain killer n pain relieving physio techniques. You should follow some strict do' s n don't.

Hello. I have problem with my periods this time they come before expected date and their is not proper bleeding discharge yesterday it was red but today (second day) it is darkish in colour n slightly pain in abdomen n their was pale yellow discharge last week as I have protected sex last month. I have sex two days after my last period. As I have shared it with my mom she is saying dic is because of painkiller I have taken last week due to back pain. Please help me as I am really very worried please.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello. I have problem with my periods this time they come before expected date and their is not proper bleeding disch...
You had sex on safe days, but painkillrrs dnt change the flow. pls relax, checkout the next periods next cycle.. it may jst settle dwn.
1 person found this helpful

I have pain in my left leg joints . What is the reason behind this? Is this because of breast feeding or lack of calcium. Or what?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my left leg joints . What is the reason behind this? Is this because of breast feeding or lack of calc...
bad posture is ur problem keep equal balance on pelvic in sitting position. do hot fermentation and stretching exercise according u tk calcium supplements for further prevention
1 person found this helpful

9 WAYS TO PREVENT AND TREAT LOW BACK PAIN

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist
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Back pain is difficult to treat and easy to prevent. Preventing back pain may be the simplest way to deal with it. In this article, you can find tips for helping to prevent back pain.

1. Exercises and physiotherapy
This is the mainstay of non-surgical treatment of low back pain. Exercises help you prevent as well as cure the back pain. Regular dedicated exercises at home or under the supervision of a physiotherapist help strengthen your muscles and reduced the load on the bones of the spine thus help to reduce degeneration of the spine.

2. Minimize and avoid twisting motions

The use of twisting motions should be carefully monitored, and scaled back or eliminated as appropriate. When lifting heavy objects, twisting should be avoided. When doing heavy work, such as housework, try to keep twisting to a minimum. In other activities, pay close attention to how you are moving your spine, as well as any warning signs such as pain or tightness, that may indicate trouble. Scale back on the twisting according to the warning signs your body gives you.

3. Drink plenty of water

Our bodies are comprised of approximately 70% water. Enough water keeps us fluidic, rather than stiff. Drinking plenty of water enhances the height of intervertebral disks, keeping them the healthy shock absorbers they are. Water is necessary for nearly every bodily process so is good to have in generous supply, at least, 8 glasses per day. It is almost impossible to drink too much water.

4. Live an active life and strengthen your abs

Exercise and activity keep the muscles of the spine strong. The most important muscles to strengthen to avoid back pain are the abdominals. Include stretching in your fitness program to avoid stiffness, which causes pain. Another reason to stay flexible is that stiff muscles are a precursor to injury.

5. Maintain a healthy weight

Maintaining a healthy weight is generally an excellent way to prevent all kinds of diseases and discomforts. For the spine, it avoids compression and loading of the intervertebral disks, prevents postural abnormalities, such as anterior pelvic tilt, and interrupts a sedentary lifestyle, with its accompanying stiff and/or weak muscles.

6. Find the best sleeping positions

Finding a sleeping position that works for you can help you avoid placing unnecessary strains on your back or neck. Doctors tend to vary when recommending ideal sleep positions, so being guided by your comfort levels and using your own judgement are a good accompaniment to his or her advice.

7. Warm up

For those who exercise, and that should be everyone, warm ups are a must. Warm up means 5-10 minutes of light aerobic activity just prior to the exercise session. The purpose of a warm-up is to acclimate the muscles to a more intense activity level gradually enough to prevent injury, and therefore, pain. Recommendations by experts vary as to whether the warm-up period should include stretching.

8. Cool down

The cool down period after an exercise period must include stretching. During cool down, your muscles are still warm from exercising and are very receptive to stretching. Stretching will be less painful during cool down, as well. Stretching relieves muscle tightness, which is one cause of back pain. Stretching also helps to balance the action of muscles, enhancing ideal alignment, and relieving joint strain.


9. Purposely interrupt long periods of sitting

If you sit for long periods of time, force yourself to get up from your chair as much as your work environment will permit. Sitting loads the spine and compresses the disks, leading to disk problems. Slaving over a computer for long periods of time can also cause posture problems, such as kyphosis, and neck problems.
9 WAYS TO PREVENT AND TREAT LOW BACK PAIN

I'm 19 years old and I have frequent backache. Five years ago I was diagnosed with kidney stones so is it the cause of backaches again?

MBBS, MS - Orthopaedics
Orthopedist
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I'm 19 years old and I have frequent backache. Five years ago I was diagnosed with kidney stones so is it the cause o...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Kidney stones also can cause low backache. Consult a urologist as well.
1 person found this helpful

Dear sir I am Chandra babu I'm not feeling well due to knee pain so please suggest knee treatment thanks do the need full.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Dear sir I am Chandra babu I'm not feeling well due to knee pain so please suggest knee treatment thanks do the need ...
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful

I am having pain in my right knees from last 3months and this make me difficult to run and do workout.

BHMS
Homeopath
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I am having pain in my right knees from last 3months and this make me difficult to run and do workout.
Wear knee cap do knee strenghthing exercise do it for 8 day if not help you out take homoeopathy treatment.

Hi I am 65 years old man rtd civil engineer. I have de quervains disease rt wrist and trigger finger two fgrs for the last three months naprocyn 500mg and ointment do not respond. I am diabetic under control forsix years. Kindly guide me for wrist pain remedy

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Dequervain' s teosynovitis affects 1st extensor compartment tendons and is very painful. You also have trigger finger issue. Please if you pain and triggering are too much, then I would advise you get a surgical release done as it is a small procedure which can be done quickly in daycare. If you do not wish to do that, I can advise brace, ice packs and anti-inflammatory medications can be tried for some time but if there is no relief then it' s wise to undergo surgical release. Please do not hesitate to contact me if you need any further assistance.
4 people found this helpful

My left leg knee pain.

MS - Orthopaedics, MBBS
Orthopedist
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My left leg knee pain.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

I have joint pain during night specially elbow and wrist. is it a rheumatoid or any calcium deficiency?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have joint pain during night specially elbow and wrist. is it a rheumatoid or any calcium deficiency?
We cant rule out this possibility but a thorough case taking is required to reach to a correct diagnosis.First start taking below given homoeopathic mediicine for 15 days nd report me thereafter ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.

I have pain in right side of my throat and it mostly doesn't go. I have also swelling nodes in my neck. One near right cheekbone and one little right from center of the throat. I also spit blood with plasma and it sometimes is in black color. And having very much difficulty swallowing foods Please help me.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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I have pain in right side of my throat and it mostly doesn't go. I have also swelling nodes in my neck. One near righ...
This is because your infection has spread to neck, you can get it corrected by taking good hydrated food, salads, fresh fruits, melon water melon banana, iron rich diet, it will take time to get the result from this but the cure will be permanent.
1 person found this helpful

I am a 27 year male, I have pain in my both knee joints since two years. I have tried both allopathic and ayurvedic medicines including home remedies but pain has not subsided and I now unable to walk. Doctor said it is a case of severe osteoarthritis of knee joints. I have done all the investigations and treatment but still there is no relief. Kindly help me in this aspect.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am a 27 year male, I have pain in my both knee joints since two years. I have tried both allopathic and ayurvedic m...
Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: healthy body weight: maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Best wishes.
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