Personal Statement
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Sharma
Dr. Naveen Sharma is a renowned Physiotherapist in Sant Nagar, Delhi. He has had many happy patients in his 11 years of journey as a Physiotherapist. He has completed BPTh/BPT . He is currently associated with Physiotherapy in Sant Nagar, Delhi. You can book an instant appointment online with Dr. Naveen Sharma on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPTh/BPT - piryas medical hospital - 2007
English
Hindi
Location
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 25 years old from Ahmedabad
Certain causes of lower back pain have a tendency to occur more often in younger individuals versus older adults:
Younger adults (30 to 60 year olds) are more likely to experience back pain from the disc space itself (e.g. lumbar disc herniation ordegenerative disc disease) or from a back muscle strain or other soft tissue strain.Older adults (over 60) are more likely to suffer from pain related to joint degeneration (such as osteoarthritis or spinal stenosis) or from a compression fracture.
Homoeopathy has permanent solution for such complaints
Asked for male, 54 years
This may be due
to cervical spondylosis do isometric neck exercises and hot fomentation use thin pillow.
Asked for Female, 56 years old from Bangalore
Your primary problem is indigestion. Due to indigestion a toxin gets accumulated in joints, which is called ama visha in ayurveda. It resembles rhumatic pain. For proper treatment, your digestion needs to be corrected. Start having milk boiled with turmeric & garlic daily. This will reduce the pain.
Asked for female, 19 years old from Delhi
Advice.
Avoid sitting cross legged.
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
Asked for female, 38 years old from Tumkur
Dear lybrate-user, your back problem if severe can be because of many reasons.
Get yourself checked by the physician and tell me the report.
And you should do these yogasanas-
supine hamstring stretch.
Two knee twist.
Do this regularly and daily to get relieved.
Asked for female, 38 years old from Mumbai
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
Asked for male, 44 years old from Delhi
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Asked for male, 23 years old from Bangalore
Please note that it is not clear what you have mentioned here....
Lines OR marks/blood marks/stretch marks/birth marks/red lines from sitting on a particular position against your chair,etc.
If you are having rashes then apply olive oil on the affected area.
For further queries get back to me.
Asked for female, 42 years old from Gandhidham
Do shoulder strengthening exercises and apply oxalgin nano gel after fifteen minutes apply hot water fermentation do pully exercises pendular exercises it won't subside please contact physiotherapist near by.
Asked for female, 27 years old from Delhi
Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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