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Dr. Naveen Sharma

BPTh/BPT

Physiotherapist, New Delhi

10 Years Experience
Dr. Naveen Sharma BPTh/BPT Physiotherapist, New Delhi
10 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Sharma
Dr. Naveen Sharma is a renowned Physiotherapist in Sant Nagar, Delhi. He has had many happy patients in his 10 years of journey as a Physiotherapist. He has completed BPTh/BPT . He is currently associated with Physiotherapy in Sant Nagar, Delhi. You can book an instant appointment online with Dr. Naveen Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - piryas medical hospital - 2007
Languages spoken
English
Hindi

Location

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Sant Nagar Main Market BurariNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MPT
Physiotherapist, Mumbai
Make sure that you do stretching exercises before, during and after taking a walk as a part of the warming up and cooling down process. They will keep the muscles flexible and relaxed, the joints mobile and relieving stress and tension.
6 people found this helpful

I am 18 years old and I am suffering from serious backpain. I have undergone several ayurvedic treatments but it is not helping me. So please give me a proper solution to my problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old and I am suffering from serious backpain. I have undergone several ayurvedic treatments but it is n...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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How to wrap your Ankle ?

BPTh/BPT
Podiatrist, Mumbai
How to wrap your Ankle ?
A compression wrap helps control inflammation and further injury on a sprained ankle, but do you know how to properly wrap a foot? Here are some tips!

5 people found this helpful

I an 32 years old male. I am continuously having pain in my left hand. Please tell me the reason.

BPTh/BPT
Physiotherapist, Mumbai
Hi hand pain has many causes, including injury and disease like. * de quervains tendonitis * carpal tunnel syndrome * weakness * fracture etc. Common treatments include: +resting the hand and wrist +anti-inflammatory or analgesic painkillers +wrist splints +steroid injection +physical therapy treatment will be according to diagnosis and severity of symptoms. Do reply for private consultation so that we can discuss your treatment plan in detail. Wishing you a good health.
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Hi I am 39 year female and have alot of pain in back of my foot please help which is leading to leg pain as I am working women so I am constantly standing, walking.

MPTh/MPT
Physiotherapist, Indore
Dear pain in the back of foot may be due to excessive strain on your legs as you are constantly standing or walking. I would suggest you to take some rest in between to begin with. Further, take some self-stretches of the calf, hamstrings and the quadriceps muscles as frequently as you can as they'll hardly consume a minute or two. Try hot water immersion immediately before going to bed. This will surely help.
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Hi docs, my mother aged 50 has a problem with hands. Many a times her hands get so weak that she can not even raise her hand and shut her fist in pain. Also black patches noticed on hands since last 15 days. Please help me out.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi docs, my mother aged 50 has a problem with hands. Many a times her hands get so weak that she can not even raise h...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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I would like to know how to cope up the knee pain so that I can run for long distances.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I would like to know how to cope up the knee pain so that I can run for long distances.
FOr knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. after undergoing janu vasti, u shall be completely treated. if need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee. If u want guidance on ayurvedic medicines, then you can consult me privately, with knee x ray image.
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My wife is 38 years old. She has a back ache and the pain extends to the toe of right leg. She has pain while walking. Also. When she gets up in morning its very difficult. Feel numbness in leg many times and feels as a nerve from back to toe is paining.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 38 years old. She has a back ache and the pain extends to the toe of right leg. She has pain while walking...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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I am suffering from back pain. please suggest a remedy. there is pain in my knee also.

BAMS
Ayurveda, Ambala
I am suffering from back pain. please suggest a remedy. there is pain in my knee also.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have shoulder pain for the past six months.Doctor advised me to take blood test.Test result shows vitamin D ,calcium deficiency.He has give three Vitamin D injections,zing call tablet daily one for three months and suggested physio theropy exercise.I am doing the exercise five days in a week.Even then my shoulder pain still persists.Kindly advise.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
There r multiple reasons for shoulder pain could be due to cervical origin or muscular tendinitis or frozen shoulder. My advise is take a cervical spine x ray and start ultrasound therapy and some activity modification. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
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I have pain in my right lower back hip and running through thighs to foot and feel pinching burning pain and numbness in little finger finger.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have pain in my right lower back hip and running through thighs to foot and feel pinching burning pain and numbness...
Dear lybrate-user, the pattern of pain you r telling cud be of sciatica. But no worries ayuvreda and panchakarma has remedy for you. Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
2 people found this helpful
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I am 35 years female having knees joint pain. They swell some times as I am having continuous standing job. Kindly advice

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
You must do ct scan. After 30 years of age in these generation, we are facing lot of pain around the knee joint. There is many more condition around the joint so, please do ct scan and what the report say and tell me the report. send me a copy of ct scan report.
6 people found this helpful
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Enter question for yourself or anybody else. For e. G. I am 22years old male and have fever and pain in lower part of my legs for last 1 week. What should I do?

BHMS
Homeopath, Faridabad
Enter question for yourself or anybody else. For e. G. I am 22years old male and have fever and pain in lower part of...
Hello , First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have severe back pain and knee pain. I have tried pain relief gel and tablets but nothing worked. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe back pain and knee pain. I have tried pain relief gel and tablets but nothing worked. What should I do ...
Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There will be no pain afterwards. Can you suggest any home remedies?

MPTh/MPT
Physiotherapist, Gurgaon
My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There...
You have to take following precautions: maintain good posture to help your shoulder muscles heal quickly you can even try some simple neck stretching exercises use a thicker pillow while sleeping to give enough support to your neck and shoulder. Practice some light stretching exercises for shoulder joint. You can use a number of different stretching methods. If unsure, consult an expert. Drink a few glasses of warm lemon water daily to prevent mineral deposits in the joints that can cause pain in your shoulder and other body parts.
1 person found this helpful
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Hi Since last two week my finger and wrist is paining. I have gone through doctor, the doctor has a doubt of rheumatoid so I went for x ray n a blood test bt the result r all normal so please suggest.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
The pain is in both the hands or only one? is there any swelling or redness also? whats your occupation? it could be due to overuse also. So meanwhile just do some exercises like squeezing a soft ball or a soft dough, stretching of all the fingers.
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I am 28 years old and I got ankle sprained in my right leg on two weeks back. Now, I started to walk and slowly seeing improvement. Need to recover soon. How long it will take and what should I have to do now.

MBBS
General Physician, Cuttack
Apply crepe bandage, if swelling give cold compression, Take paracetamol if there is pain. If no relief take x ray and consult doctor
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Dear sir/madam, From past few days I am experiencing shiverness in my hands, legs & getting a pain in knee joints while sitting & a slight illness. I am having a habit of watching porn more & masturbating, Is this the side effect for it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear sir/madam,
From past few days I am experiencing shiverness in my hands, legs & getting a pain in knee joints whi...
Dear Lybrate user, Shivering of hands and legs may be due to depression, stress, low BP, Low Sugar etc, due to lack of symptoms homeo medicine can not be provided as it needs details of the patient. Let me know the details.
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Sir I have back problem from 1 year I am not able to seat properly please tell me wt I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have back problem from 1 year I am not able to seat properly please tell me wt I can do?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I have a heads or pain in my head once in week I take a painkiller and it wash out but it come back in after one week or 10 day what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a heads or pain in my head once in week I take a painkiller and it wash out but it come back in after one week...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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