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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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My both knees are swollen just above the knee cap with minor pain since last 10 days. I met with a orthopedic doctor he made x-ray but it was normal. He gave me some medicine but my swelling still as it as earlier. I feel very tired while I stand and also feel needle or pin type pain in front of my knees. Please suggest me what should I do?
Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain severely from three years?
I am suffering from severe both knee pain since october 2016. X ray report is showing loss of fluid in knees less gap between knee bones. Dr. Has advised to take the following medicines:- 1.nucoxia 90 one tablet a day 2.massage with oleum 3m oil thrice a day. Tablet nucoxia 90 is not suiting me and I not getting any relief form pain by taking it, while with voveran 50 tablet I get much relied in pain.
Sir. I have been feeling a lil pinch type pain at the centre of my back bone for 10 days I guess. I go to the workout (gym) and having no problem during that tym. I feel when I push my finger at that point Will somebody say that what is it and what should I do? Thanks.
I am 80 years old. Despite being in reasonably good health, I have been losing height. I have lost 10 centimeters over the last 10 yrs. I have a curved back and some years back I was told that I suffer from Scoliosis. What Can I do to prevent further loss of height?
I have a sever pain in my back below shoulders & middle. I am not able to move or bend easily. I am having pain in back of my head also. My eye's are also drowsy & tired.
My knees pain if I spent too much time standing or have to walk long distances. I'm healthy and overall fit. Not over weight. Taking rest relieves the pain.
I am 20 Year old. I am suffering from backache in my left part. The pain is unbearable. I do little beat vomiting. The stomach and back both are paining.
I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any side effect.
My mother is 73 years old and is an heart patient .she is also suffering from migraine arthritis, gout and cervical spondylitis. Off late she is complaining of constant headache. It's very difficult to understand whether it's due to cervical spondylitis or migraine. She is also having too much of hair fall .it's scary to see. She is on homeopathy treatment for cervical spondylitis. I want to understand why there is no recovery and she is becoming more and more weak. What I should do to help her get out of this pain?
I was cured from spinal koch's and compression of disc between d10-d11, in march. 2012 after taking treatment ak2 for 18 months. Now I am excess weight and put up some belly also. Does this cause lower back pain as I am getting it now. Please clarify.
Over weight is one of the largest risk factors for knee pain. The knee supports much of the body’s weight, and too much weight taxes the joint and increases the likelihood of pain. Anterior knee pain, which develops at the front and center, is one of the more common types of knee pain associated with carrying extra weight. Inactivity or muscle weakness, both associated with being overweight, can exacerbate the condition.Obesity stresses the structure of the knee, including the patella—the medical term for the kneecap.
2. Muscle weakness
The knee connects the thighbone—also known as the femur—to the shinbone—also known as the tibia. Having strong quadriceps muscles helps to stabilize the knee joint and keep it healthy.And improving muscular fitness can be one of the best ways how to prevent knee pain, even if you’re older. However, strong quadriceps and hamstring muscles can help insulate the knee from stress.
3. Inactivity/lack of mobility
A cause of muscle weakness and obesity—inactivity—is also another factor for knee pain. People who are inactive are less strong, less flexible, and more sedentary. When the time comes to move and exercise, there is a greater risk of injury. Inactivity has also been found to make knee pain from arthritis worse. Being sedentary results in muscle deterioration that weakens the knee and increases pain
4. Not resting after injury
Injured people who don’t rest their knees for a long enough period of time increase their risk of re-injury. Although recovery periods can last anywhere from several weeks to several months, taking the time to allow the body to adequately repair and heal is critical for allowing the knee to regain its strength.Resting is particularly difficult for athletes and other active people, but spending some quality time on the couch will go a long way to keeping the knees healthy and protecting against future injury.
Smoking increases the risk of a host of health problems, and knee pain can be added to the list. Quitting smoking is one of the best ways how to prevent knee pain when you get older. smoking increased the risk for both cartilage loss and knee pain in men who had developed osteoarthritis in the knee. Because smoking affected the amount of cartilage the men had in their knees, it increased the amount of pain they experienced.