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Dr. Naveen

Physiotherapist, Delhi

500 at clinic
Dr. Naveen Physiotherapist, Delhi
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naveen
Dr. Naveen is a popular Physiotherapist in Mehrauli, Delhi. You can meet Dr. Naveen personally at Shri Ram Memorial Hospital in Mehrauli, Delhi. Save your time and book an appointment online with Dr. Naveen on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mehrauli Gurgaon Road, Landmark: Sikanderpur,Dlf, PH-2, DelhiDelhi Get Directions
500 at clinic
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I feel blocked at my waist at times. These instances are rare but is painful whenever it happens. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel blocked at my waist at times. These instances are rare but is painful whenever it happens. Please advise.
posture correction must. physiotherapy treatment must. after relief do stretching exercise. avoid long sitting toward bending lifting weight
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My son is 26 year old. He got internal injury in right knee n there was sprain. Dr. Has given some pain killer and advise mri. Mri report shows-1. Interstitial tear/mucoid degeneration involving anterior cruciate ligament. 2. Grade 1 signal of medial n lateral collateral ligament 3. Grade 1 signal in the posterior horn of medical meniscus. 4. Moderate joint effusion. Kindly advice whether surgery is must. Or ayurvedic medicine will help. Awaiting your early reply.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am 50 years old lady I am having heel pain and I also have pain in mu right leg please suggest me remedies.

Diploma in Orthopaedics
Orthopedist, Morena
I am 50 years old lady I am having heel pain and I also have pain in mu right leg please suggest me remedies.
Dear madam this is planter fascitis more troublesome in summer season treatment modalities are 1. Cold sponging- keep the foot/feet in to the cold water for 20 min till tolerance. 2. Dorsiflexion excercise of foot for 10 min. Twice daily. 3. Use of soft silicone heel for your shoes & other foot wears. 4. Never be stand on feet for long time. 5. If it doesn't work go to the orthopaedic surgeon for local site (heel) injection of steroid/pro.
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I am suffering from heel pain from d last six months. Pain is only at d time when I woke in d mrng. It fades away slowly aftr I bath. please help.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am suffering from heel pain from d last six months. Pain is only at d time when I woke in d mrng. It fades away slo...
before getting up from the bed in the morning just strech your calf. pull your foot towards your chest but your knee should b straight
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I am 25 years old person and I am suffering from shoulder cervical. What should I do.

B.H.M.S
Homeopath, Patna
I am 25 years old person and I am suffering from shoulder cervical. What should I do.
if left than FERRUM MET 1M ONE DROP TWICE DAILY if right than SANGUNARIA C 1M ONE DROP TWICE DAILY.
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My friend aged 18 yrs 5 months male Is suffering with back pain frequently. What could be the reson for it. And also he looks so lean.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My friend aged 18 yrs 5 months male Is suffering with back pain frequently. What could be the reson for it. And also ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from body swelling since 4 to 5 years and also pain in lower back side and also swelling, using lamba sacral belt and using medications but its not curing. What is the best way to control swelling? Please suggest me Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from body swelling since 4 to 5 years and also pain in lower back side and also swelling, using lamba ...
Do take Ift and laser therapy for 12 days followed by strengthening exercises from physiotherapist best wishes.
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I am suffering from back pain. Especially in spinal cord. Can you suggest me what should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain. Especially in spinal cord. Can you suggest me what should be done.
avoid long sitting toward bending lifting weight. do hot fermentation and spine extension exercise if it work then OK otherwise physiotherapy treatment. best for u posture correction must
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Hi my name is akshya. I am 19 years old male and I have backache from past 3 months I never take any medicine related backache. Is it serious problem please suggest medicine thanks.

BPTh/BPT
Physiotherapist, Kota
Hi my name is akshya. I am 19 years old male and I have backache from past 3 months I never take any medicine related...
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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I have back pain. Having a job that needs me to sit all day on a chair. I am overweight too. Have very less stamina. I get tired after walking few meters. Pls help.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have back pain. Having a job that needs me to sit all day on a chair. I am overweight too. Have very less stamina. ...
Hello lybrate user, back pain is very common in sedentary lifestyle where you have to sit all day long to work in an attention position. This is usually due to a spasm in the muscles around your vertebral column (commonly reffered to as paraspinal muscles) medicines, hot water fomentation and physiotherapy will help you to deal with the condition. More importantly it is to maintain a healthy lifestyle by exercising regularly and eating healthier on a daily basis. 1 percent improvement a day must be sought, that will contribute to around 30 percent over a month. Thank you stay healthy stay young.
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I am 53 yrs old and having pain in legs and joint at abdomen.

BPTh/BPT
Physiotherapist,
I am 53 yrs old and having pain in legs and joint at abdomen.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I feel tired and my stamina is very low. I feel pain in joints.

MS - Orthopaedics, MBBS
Orthopedist,
I feel tired and my stamina is very low. I feel pain in joints.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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1. I often get severe back pain, please advice what could be the reason? 2. What are the symptoms of thyroid. Pls help?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
1. I often get severe back pain, please advice what could be the reason? 2. What are the symptoms of thyroid. Pls help?
Symptoms if thyroid are weight gain joint pain swelling. Severe back pain mat be due to bad posture and spine injury and muscular strain.
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I am a 21 years old male and have joints pain for last 1 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The way to start will be: - gentle anti inflammatory medication like tab etoshine or tab paracetamol for 10 days - intensive physical therapy - adequate calcium and vitamin d supplementation please also tell me whether your joint pains are also associated with stiffness in joints especially when getting up in morning? can you tell me which joints are predominantly involved? if you do not improve in next 2-3 weeks, it is wise to get some blood tests done and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin d levels. Do not hesitate to contact me if you need any further assistance.
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I have pain in my back from one day. I have just now started some heavy exercises. I just wanna ask if the back pain will get cured of with rest or is it something serious.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my back from one day. I have just now started some heavy exercises. I just wanna ask if the back pain ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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4 year ago I met with a vehicular accident. That time I had hairline fracture to my shoulder. Most of times I am having pain to my shoulder and neck. Please held.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
4 year ago I met with a vehicular accident. That time I had hairline fracture to my shoulder. Most of times I am havi...
You need to get good quality x-rays of shoulder with special views. Most likely the fracture would have united but the position may not be optimum leading to these symptoms. Also it depends on which part of your shoulder got fractured. If x-rays are ok then a course of physiotherapy with posture training may help. Also if you sit for long hours hunched in front of computer then that may be a cause for your current symptoms.
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Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello, I am 25 year old Female, If I sit for more than 2 hours, it make me feel backache. What can I do for it?
Dear lybrate user, backache after 2 hours of sitting signifies either of 2 condition. First which is more likely is due to disc herniation, where sitting leads to increase in pressure at nucleus pulposus of disc, causing irritation of nerve of this material and hence pain or second which is less likely is facetal arthritis caused due to loading of posterior compartment of spine during sitting. In any of 2 condition you need to consult either orthopedician trained in spine or interventional pain specialist for clinical evaluation and appropriate treatment. Hope it helps.
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What is the remidy for leg pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from back pain from left side from last 20 days.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am suffering from back pain from left side from last 20 days.
Do consult neuro physio and have ift send laser therapy for 12 days followed by spinal e extension exercise best wishes.
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What should do when legs pain daily at runing in mornings?

MS - Orthopaedics, MBBS
Orthopedist,
What should do when legs pain daily at runing in mornings?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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