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Dr. Naveen Kumar

BPTh/BPT

Physiotherapist, New Delhi

20 Years Experience  ·  150 at clinic
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Dr. Naveen Kumar BPTh/BPT Physiotherapist, New Delhi
20 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Kumar
Dr. Naveen Kumar is one of the best Physiotherapists in New Delhi, Delhi. He has over 20 years of experience as a Physiotherapist. He has done BPTh/BPT . He is currently associated with Max care physiotherapy Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Naveen Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute Of Health Science, Manglore - 1998
Languages spoken
Hindi
English

Location

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Max care physiotherapy Clinic

1988,Outram Lines,Kingsway Camp,New Delhi Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my both the knee, my wt is 94 kg, and height is 5.10, Age 55, while walking have no problem but if stand more than 15 min, knee gets something lock. If I seat more than half an hour swelling on the feet. If I take the medicine pain killer don't pain. Humble request please advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my both the knee, my wt is 94 kg, and height is 5.10, Age 55, while walking have no problem but if sta...
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
2 people found this helpful
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I have pain in left foot/leg in near heel, No any big swelling but very small like a tumor or small pimples, I have applied oil and gel on painful area but still not relief, what can I do please help me.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
I have pain in left foot/leg in near heel,
No any big swelling but very small like a tumor or small pimples, I have a...
Hello lybrate-user first of all I would like to know your clinical picture of foot if you have no any medical problem it can be most likely due to plantar fasciitis or most common cause at this age ankylosing Spondylitis I need to know whether you have a back pain or any pain Over The Other joint of the body if required to consult online.
1 person found this helpful
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I am overweight and my knee hurts kindly suggest. I am working in IT sector and my job involves mostly sitting.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am overweight and my knee hurts kindly suggest.
I am working in IT sector and my job involves mostly sitting.
1. Aim for continuous sustainable weight loss @ 2-3 Kg per month = 12-18 kgs in 6 months. So on. 2. Add 2-3 Fruits to your daily diet before meals. Double your water intake. 3. Cut down Sweets/Biscuits/ Colas/Juices from your diet. 4. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc 5. Eat slowly and mindfully. Reduce portion size. 6. Exercise daily - 'Intense' Cardio for 40-60 mins. During office time try to walk more around and climb steps if possible. 7. Love yourself and respect your body. 8. For a customised plan, you can consult me privately.
1 person found this helpful
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I have pain in my right shoulder for last 3 year. It increases in winter. What I should do.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in my right shoulder for last 3 year. It increases in winter. What I should do.
Dear lybrate-user I think you have shoulder rotator cuff problem and need detailed evaluation and imaging to confirm that diagnosis.
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I m 38 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints and ankles.. In morning I feel very much pain.

BHMS
Homeopath, Sindhudurg
I m 38 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints ...
Homoeopathic treatment- rhus tox 200 - 4 pills 3 times mag phos 6 x 4 pills 3 times for 8 days and revert back.
218 people found this helpful
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I am 42yrs old women. I'm write now on the right hip pain for a few days in the hospital. Doctors said at the hip bone decay, so I shook her a pain right foot, with the injection of medicine and the doctor has told me. What do you do in this situation if I said, it's nothing to be. Please advised me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please explain clearly what are your problems as I am not able to understand anything apart from right hip pain which you have mentioned. Do not hesitate to contact me if you need any further assistance.
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During my menstruations cycling I suffer lot of back pain like my back is break n also pain in my legs. I am not consult yet with any gyanco. please help me.

Bachelor of physiotherapy, Master of physitherapy in obstretics n gynae
Physiotherapist, Ghaziabad
During my menstruations cycling I suffer lot of back pain like my back is break n also pain in my legs. I am not cons...
Hi. This type of problem occurs in some females because of hormonal changes. You must take care of your health in other days also like do walking, some sort of exercises ,During menses you must increase your liquid intake ,you can take pain killer also. Go for back exercises in daily routine. Hope answered your query. Thanks.
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Sitting All Day - Know How You Can Save Your Back!

B.P.T, M.P.T
Physiotherapist, Hyderabad
Sitting All Day - Know How You Can Save Your Back!

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the efficiency of the back muscles. Working at a desk not only strains your back, but also restricts your movements to typing on a keyboard and moving a mouse.

Once a back problem begins, it usually lasts a lifetime hence; here are a few tips to save your back.

  1. Get yourself a good chair: Your chair is crucial to your back’s health. Avoid the hard backed plastic chairs and pick a more flexible mesh backed office chair if you sit at the table for a long span of time. Ergonomic chairs may seem expensive, but are worth the expense in the long run.
  2. Stretch your muscles: Sitting in the same position all day, puts the muscles under stress and with time can constrict the muscles. Make it appoint to stand up every 30 minutes and stretch your back and sides. Also try rotating your hips and shoulders form time to time.
  3. Take a break: No matter how much work you have in front of you, take a break at the end of each hour. Taking even 2 minutes off out of 60 every hour can have a huge impact on your health. If you still feel guilty skip using the phone to connect with your colleague and walk over to their desks instead.
  4. Get a pedometer: Keeping a pedometer will help you track the number of steps taken in a day. Ideally, a person should take 10,000 steps a day to stay healthy. If you sit at a desk for majority of the day, take every opportunity you can to up the count on your pedometer. Go for a walk around your office after lunch or park your car a little way off from the office to create opportunities to walk.
  5. Take the stairs: As far as possible avoid escalators and elevators. Instead climb stairs for a quick workout. If your office is on the 20th floor, walking up may not be feasible, but you could get off the elevator on the 18th floor and walk up the remaining two floors.
  6. Eat healthy: Lastly, pay attention to what you eat. Avoid eating at the office canteen or picking up a bite at the coffee shop and carry lunch from home. This ensures that you eat a balanced meal.
6375 people found this helpful

I pulled my hamstring while running last sunday. I have a little pinch of pain now, should I play this coming weekend.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
2. Rhus tox 0/2 once a day for 4days Ruta 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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I am 26 old male and have backache for last 1 year. I have used pain relief ointment cream for couple of weeks but haven't got any relief. What should I do now?

BPTh/BPT
Physiotherapist, Delhi
I am 26 old male and have backache for last 1 year. I have used pain relief ointment cream for couple of weeks but ha...
Dear lybrate user with ointment use hot pack 15 minutes twice a day, back stretching exercise and strengthening ex, avoid forward bending, heavy weight lifting, jerks etc.
1 person found this helpful
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