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Dr. Naveen Kumar

BPTh/BPT

Physiotherapist, New Delhi

21 Years Experience  ·  150 at clinic
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Dr. Naveen Kumar BPTh/BPT Physiotherapist, New Delhi
21 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Kumar
Dr. Naveen Kumar is one of the best Physiotherapists in New Delhi, Delhi. He has over 21 years of experience as a Physiotherapist. He has done BPTh/BPT . He is currently associated with Max care physiotherapy Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Naveen Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute Of Health Science, Manglore - 1998
Languages spoken
Hindi
English

Location

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Max care physiotherapy Clinic

1988,Outram Lines,Kingsway Camp,New Delhi Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am a 32 year old male and shoulder pain for last 6 months. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are multiple causes of shoulder pain which can include issues in ligaments, tendons, bursa or the joint itself. I will advise you that if you have a localized pain in your shoulder without any associated swelling, redness or any other sign of infection or inflammation, then start with physical therapy and anti inflammatory medications. See if your pain starts improving in 2-3 weeks time, then its ok otherwise I advise mri of the shoulder to see whats going on because 6 months is long time for pain to continue do not hesitate to contact me if you need any further assistance.

I have back ache which attacks only at night from last 3 days. What should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back ache which attacks only at night from  last 3 days. What should I do.?
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that the patient is not allergic to any of the medicines that patient is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days. Please inform.

Is vitamin b 12 is the reason for pinching and tingling of nerves in case of cervical spondylosis help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Is vitamin b 12 is the reason for pinching and tingling of nerves in case of cervical spondylosis help.
Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
2 people found this helpful

I am suffering from severe pain in my knees. I want to get cure so give me some advise that I will be able to walk properly.

MPT, BPT
Physiotherapist, Noida
I am suffering from severe pain in my knees. I want to get cure so give me some advise that I will be able to walk pr...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

I am experiencing acute pain in my hip after running what is the reason for it and how should I overcome it?

BHMS
Homeopath, Delhi
I am experiencing acute pain in my hip after running what is the reason for it and how should I overcome it?
It could be because of mild strain. It will go on its own. Wait for it .do hot fomentation and keep on moving it otherwise it will get stiff.
1 person found this helpful

I am 26 M. Since last yr, when ever I do some running or play some game my legs start hurting so badly. The front part of my leg (tibialis anterior) start swelling.

BHMS
Homeopath, Kolkata
I am 26 M. Since last yr, when ever I do some running or play some game my legs start hurting so badly. The front par...
Please do hot and cold compress alternately till the time it relieves. Do massage with warm mustard oil regularly.

My father's age is 70+ he is suffering for saviour knee pain while he is walking or standing. Rather then these while he is sitting in the floor he is unable stand getting pain. In sitting and sleeping he doesn't have any pain. So, please let me know what is reasonable of these type of pain and what would be the approach of treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father's age is 70+ he is suffering for saviour knee pain while he is walking or standing. Rather then these while...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.

I have lower back pain and cervical problem. My muscles are weak. Could you tell me diet plan? 2). Can I Do running regularly or not?

MPT, BPT
Physiotherapist, Noida
I have lower back pain and cervical problem. My muscles are weak. Could you tell me diet plan? 2). Can I
Do running r...
Back.. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.. Neck. Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful

I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now please tell me.

DHMS (Hons.)
Homeopath, Patna
I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of days...
Dear lybrate user, it's a postural disorder b rectified sooner the better while sitting and sleeping. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont200-6 pills, thrice a day. Avoid, lifting, heavy weight, jogging, skipping. You should go for physiotheraphy. Take, care.
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