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Dr. Naveen Bansal

Pediatrician, Delhi

200 at clinic
Dr. Naveen Bansal Pediatrician, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Naveen Bansal
Dr. Naveen Bansal is a popular Pediatrician in Pitampura, Delhi. He is currently associated with NAVJEEVAN HOSPITAL-PITAMPURA in Pitampura, Delhi. Save your time and book an appointment online with Dr. Naveen Bansal on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-12,Puspanjali Enclave, Outer Ring Road, Pitampura. Landmark:- Opposite Jaipur Golden Red Light, DelhiDelhi Get Directions
200 at clinic
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My child is hyperactive. What should l do? which food is good for him? what is the restoration? help me please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Attention deficit hyperactivity disorder (adhd) is one of the most common childhood disorders and can continue through adolescence and adulthood. Symptoms include difficulty staying focused and paying attention, difficulty controlling behavior, and hyperactivity (overactivity). Adhd has three subtypes: are the behaviors excessive and long-term, and do they affect all aspects of the child's life? do they happen more often in this child compared with the child's peers? are the behaviors a continuous problem or a response to a temporary situation? do the behaviors occur in several settings or only in one place, such as the playground, classroom, or home? the most common type of medication used for treating adhd is called a" stimulant" although it may seem unusual to treat adhd with a medication considered a stimulant, it actually has a calming effect on children with adhd. Many types of stimulant medications are available. A few other adhd medications are non-stimulants and work differently than stimulants. For many children, adhd medications reduce hyperactivity and impulsivity and improve their ability to focus, work, and learn. Medication also may improve physical coordination. You can ask me privately for any further advice.
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My son is 7 years old, on back side of his left leg, there is a light white line from hip to foot. Please suggests reason and remedy for the same, is this due to some deficiency ?

C.S.C, D.C.H, M.B.B.S
General Physician,
Not due to any deficiency. It can be birth mark, post inflammatory scar if he had any abrasion there or fungal infection which however will not be like a line as you said. If you can send a photo to me I han guide you better. It is safe to apply imidil ointment twice daily for few weeks and if ungal it will disappear. You can remain in touch with me privately as your personal doctor.
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Hello doctor, My baby is 13 months old. She weight is 7.5kgs, birth weight is 2.75, increase weight, please give me suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor, My baby is 13 months old. She weight is 7.5kgs, birth weight is 2.75, increase weight, please give me s...
First you have to check her thyroid status and blood count and do a BLOOD CBC and TSH and inform . Do not give in bottle but feed from cup or glass . After the test you can try Logifene syrup
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Hello, I want to know Heart beat Maximum rate in Dengue Fever of 8 month's child, because my nephew had Dengue fever but his Maximum heart rate is 230 plus. So kindly tell me how to decrease heart rate of child.

MRCPCH
Pediatrician,
Hello, I want to know Heart beat Maximum rate in Dengue Fever of 8 month's child, because my nephew had Dengue fever ...
Raised heart rate in a child is a significant finding. Heart rate of 230 is very high. Definitely take baby to a paediatrician to get her checked. Dengue fever at 8 months has to be managed very closely by an experienced doctor. You can't manage significantly raised heart rate at home.
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My baby is 20 days old and since birth she has vomiting problem. I have tried using burping technique in between feeding and after feeding but she still vomits. I have given her domstal oral drop for vomiting but of no vain. Please advise asap.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 20 days old and since birth she has vomiting problem. I have tried using burping technique in between feed...
No need to give any medicines and all mothers mistake possetting for vomiting and it is because the ges is not strong in infants and will stoop over 6 months or by one year. You keep monitoring weight.
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What fruits can I give my 6 month old baby girl. Also whether should I grind them in the mixer?

MD - Paediatrics, MBBS
Pediatrician, Jodhpur
What fruits can I give my 6 month old baby girl. Also whether should I grind them in the mixer?
All fruits can be given. Preference should be yellow/orange/red fruits. They can be given in liquid to semisolid form like juices/shakes/soft meshed fruits or purees.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

He is 8 years old. As for as features known of dyslexia. Those features he has. Difficulty in writing, does not have the patience in reading, writing, not respects elders. Though his behavior was tolerated by us. He will continue his rude behaviour until we beat him. Is it necessary to get him counselling by a psychiatrist. If at all, please refer one fine psychiatrist in bangalore.

DNB (Pediatrics), MBBS, Fellowship in Pediatric Neurology, Fellowship in Electrophysiology,Cleveland,U.S.A.
Pediatrician, Gurgaon
He is 8 years old. As for as features known of dyslexia. Those features he has. Difficulty in writing, does not have ...
The features described also suggest component of adhd. Get the detailed evaluation by a psychologist as the treatment modalities are different for adhd and dyslexia. Also decrease sugar content of the food. Get him to some swimming class or dance class to dissipate his energy.
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MD - Paediatrics, MBBS
Pediatrician, Faridabad

Dr. Sanjeev Kumar
Children are small adult's,talk to them with respect and respect their arguments ,likes dislikes,their self respect.Never ever undermine them.
16 people found this helpful

My kid is 7 months old now and I wish to nurse him at least for 6 more months. I feel there is a reduction in milk quantity. Started taking Galact granules 2 months back but did not find it boost the milk supply. Please suggest diet to increase milk supply.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
The key to more milk is more suckling. The more your baby suckles, the more milk your body produces. Expressing breastmilk frequently would also boost production. Since your baby is 7 months old, your baby needs fresh, home cooked food along with breastmilk.
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I'm a nursing mother of a 6 month old baby boy. I started feeding him cerelac but most of the time I'm struggling as he don't Iike to eat at all. I want my baby to be healthy please help

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Are you a first time mother? This is a common problem that can be easily solved. It is a detailed discussion. Kindly give more detail about sleep, urine, stool, weight of your child. You have written 8 kg - are you sure?
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My 34 month old baby, was potty trained and was diaper free since she was 27 months. Lately, she refuses to do potty in pot and holds it for 2-3-4 days and ultimately she does it in her pants. I thought it's cause of constipation hard potty and it might be hurting her. I started with prunes, apples, cantaloupe and other fruits. She took whole grain food, daal, curd, veggies and has water regularly. Goes to pee in the pot and says she wants to pee. But potty, until I catch her trying to do potty, like her facial expressions changes, she does not do it in pot. Her stool is not hard nor soft but it's of normal shape and consistency. Please suggest me how I can resolve this problem. Thank you!

BHMS
Homeopath, Gurgaon
My 34 month old baby, was potty trained and was diaper free since she was 27 months. Lately, she refuses to do potty ...
Your child probably has developed some fear of potty seat. It could be bcos of constipation and she is more comfortable in passing stool in standing position. Include lots of fibre in her diet sp fruits, vegs, oats etc. Give her lots of water and other fluids like coconut water, lassi lemon water, milk. Encourage her to try passing stool at the same time each morning. For a few days, you sit on a stool in the washroom in front of her when she is passing stool, holding her hand, talking to her, encouraging her, telling her that it's not going to hurt. She shd be ok within a few days. All the best.
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
A 3 year old with high fever and vomiting requires ome paracetamol syrup, sponging whole body with cold water, cold water pad over the forehead to reduce the temperature. Small sips of cold water fed by spoon continuosly. I f no relief within few hours, don't delay approach family doctor or a child specialist.
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My son is just 4 months old and I am lactating him. Can I have green tea with lemon and honey? Does the drink reduce breast milk?

FIAP(NEONATE), MD - Paediatrics
Pediatrician, Ahmedabad
My son is just 4 months old and I am lactating him. Can I have green tea with lemon and honey? Does the drink reduce ...
Continue breastfeeding till 6 months of age. Nothing else is required. Early complementary feeding can be started after 4 and half months of age. However green tea is not a good choice for your child warm regards.
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16 days old baby is vomiting just after breastfeeding from yesterday and stomach is getting bigger. Stool and urination are ok. Not sleeping properly. Please help me how to get rid of this ?

MBBS DCH
Pediatrician, Gandhinagar
This is regurgitation, not vomiting. Its normal after each feeding. Burp properly after feeding. No need for any medicine. Distended stomach is due to excessive gas passed by baby. Its normal.
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Meri bachi 2 and half years he usko fever tha to or kuch khari nahi to uske liye khane k kuch tips batao.Please tell.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Meri bachi 2 and half years he usko fever tha to or kuch khari nahi to uske liye khane k kuch tips batao.Please tell.
Dear mother apni beti ko thora thora karke khilayein those besan ka shira de ya suji in milk if she lakes namkeen then give some soup sabjion ka ya chicken ka usme thora butter dal dain. Bread or butter ya jam bhi desakte ho. Per har cheej thorn thori thori deim zabardasti nahin karen kuch bhi poochhana ho likely.
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My baby is 5 months old. He is not getting proper milk through breastfeeding. What should I give him?

BHMS
Homeopath, Bangalore
My baby is 5 months old. He is not getting proper milk through breastfeeding. What should I give him?
Hello Don't give baby anything,,instead as u have issues of decreased secretion of milk u take homoeopathic medicine Lactuca virosa 1M 4pills 4times 4days n i feel ur diet is not good or maybe u r not taking proper diet...Concentrate on it..Take care u can give baby cerelac,protein shakes,etc but best is to give breast milk atleast for 1 and half year..
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What we have to do for deficiency of vitamin d in the baby of 15 months?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician,
What we have to do for deficiency of vitamin d in the baby of 15 months?
Give calcirol sachet 1/wk for 8 wks. Start syp maclvit plus 10 ml od for 3 mths. Reasses after 3 mths.
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My son is 5/half year old , every day he is having a gas problem every time he is feel vomiting so he doesn't want to have his food please help me. Since last 2 year.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Start giving USA based Aloe vera juice. Its best & 100% natural. 20 ml mor/ eveng. Your son will get result in 7-10 days.
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My daughter is 1.6 years old, having small pox on 31-05-2015 is there any solution.

Pediatrician, Pune
It could be chicken pox, self limiting viral infection, ensure that the child gets adequate rest and maintain a good hygiene the lesions can get secondarily infected
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