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Dr. Naval Kishore

General Physician, Delhi

Dr. Naval Kishore General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Naval Kishore
Dr. Naval Kishore is a popular General Physician in Uttam Nagar, Delhi. You can consult Dr. Naval Kishore at Mahajan Nursing Home in Uttam Nagar, Delhi. Book an appointment online with Dr. Naval Kishore and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#A-4, Milap Nagar. Landmark: Adjacent To East Uttam Nagar Metro Station, DelhiDelhi Get Directions
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I want to gain my body weight. So please tell me what I do? And also my grandmother is very ill due to suffer fever. So which medicine is the best for her?

MBBS, cc USG
General Physician, Gurgaon
I want to gain my body weight. So please tell me what I do? And also my grandmother is very ill due to suffer fever. ...
Hi I am giving you brief idea diet about wt gain tips for weight gain: eat more than your usual calorie eat a lot of protein rich food, dairy products, starchy food, eg. Beans, pulses, eggs and also potato, almonds, low-fat cheese and yoghurt. Never skip meals morning: breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast with butter + 1 bowl of full milk with cereal or a bowl oats/porridge or stuffed parathas/upma/poha mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts or fruit juice lunch: 2-3 rotis + vegetables, you can add half tsf desi ghee + 1 bowl pulses (dal) +add a bowl of full cream yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad evening snack: vegetable /sandwich can add cheese / or milkshake like banana milk shake night dinner: same as lunch can avoid rice or 2 toast with roast / grilled or baked potatoes or veg sandwich / grilled veg burger (paneer) a glass of milk before going to sleeping
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Hello doc, my age is 20years 11months. My height is 165cms and wt. 55kgs. My penis size is 3.5-4inches without erection and when its erected its 6-6.5inches in length & 4-4.5 inches grith in thickness. I want to increase my body height to 175cms. Actually I do masturbation when I get sexually aroused. I masturbate 2-3tyms a week. Does it effects my body growth. I want to gain 3-4inches in my body height. So please help me doctor.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doc, my age is 20years 11months. My height is 165cms and wt. 55kgs. My penis size is 3.5-4inches without erecti...
Masturbation is harmless, do not worry about it. First you need to under stand some thing that the height a person attains is mostly decided right from the time a person is born, by his genetics. Height is mostly hereditary and a persons height is determined by the height of the father or mother. Still some inches of growth is possible by taking some healthy steps which you should always try. Try taking a healthy food and never skip a break fast. Sleep adequately. Growth hormone is released at night in sleep and you should give sufficient time to sleep. Do regular exercise. Preferably stretching exercises like skipping, hanging from the bar or standing tall on ones toes. Also sports such as badminton and basketball also increases the height. Adequate weight control s essential to divert your energy to increase in height. All said, these habbits are good for a healthy life as well. You can try all of them regularly and just hope for the best. Do not fall for all the super natural remedies claiming to increase height in 2-3 weeks.
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My father has been suffering from diabetes since many days. Could you please suggest him right diet?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has been suffering from diabetes since many days. Could you please suggest him right diet?
if he is suffering form dm t2, then to suggest any diet I need to know fasting and pp sugar levels, present dietary pattern, hba1c% and extent of daily exercise, current treatment with dosage. Without those details it is not possible to give a diet plan as it is highly individualised. In the mean time he should: 1) avoid sweets completely, 2) avoid deep fried foods, junk foods and pastries. 3) avoid sweetened aerated drinks, fructose corn syrup containing products & highly processed products. 4) refrain from alcohol and smoking. 5) consume more of green leafy vegetables and salads, permitted fruits (about 100 g a day). 6) exercise daily for at least 1 hour to keep weight in check. 7) he has a bmi of 29.41kgs which shows he is over weight close to being obese.
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I have exercise headache when I do walk and heavy work I feel very heaviness in my forehead and face when I did heavy work sometimes I feel favour.

MBBS, cc USG
General Physician, Gurgaon
I have exercise headache when I do walk and heavy work I feel very heaviness in my forehead and face when I did heavy...
This may be due to nutritional deficiency I recommend you to take Tablet Daily(Nutrilite) that can be start after personal consultation this supplement has shown wonder ful result Regular meditation Consult me for further Management
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Hi my name is Ajeet and I am suffering fro Erectile dysfunction please help me to cure this issue.

BHMS
Homeopath,
Hi my name is Ajeet and I am suffering fro Erectile dysfunction please help me to cure this issue.
To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I'hv been suffering from muscular cramps in my right leg thai and strong pain in west. please help me with this message-

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'hv been suffering from muscular cramps in my right leg thai and strong pain in west. please help me with this message-
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi. Doctors.i m doing kegel .at starting point I was not able to hold it for more than 5 seconds but I can hold it for about 30 sec n more. Is this right practice to do kegel. That I should keep increasing the muscle holding time. Or.it should be like just contract. And relaxed. Contrast. N relaxed .what is right My PE is due to excessive masturbation during teenage. Please guide .i m doing it right way kegel.

BHMS
Homeopath, Sindhudurg
Hi. Doctors.i m doing kegel .at starting point I was not able to hold it for more than 5 seconds but I can hold it fo...
The muscle you are working during kegels is called the PC muscle (pubococcygeus), and it’s the same muscle you use when you control the flow of urine. Think about when you go pee – then someone knocks on the door and you stop the stream of pee – that muscle that you contract to stop the flow of urine is the PC muscle. Try flexing it right now.  This is also the muscle you use to hold in a fart. If you haven’t found it yet, pretend you are holding in a poop – that’s the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It’s okay if you’re squeezing your butt hole (that’s part of the PC muscle), but don’t squeeze your butt cheeks. Variation A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time! A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets.  Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others. Tips Remember to breathe – holding your breathe during these will make it more difficultYou may get turned on while doing these. That’s fine, just go with it! You’re only doing 2 things – tensing or relaxing those pee-stopping muscles. It’s best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don’t give up if you don’t see results in a day – you’ll see results within a week!
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How to check ph value of my body manually? is there any ph tester available in pharmacy?

MD - Pathology
General Physician, Amritsar
Why do you want to check pH value of your body. Body has a wonderful system of maintaining it within normal range. Pathology labs can however do this for you.
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I got gastric problem sometimes And I have vary hot feeling in side of the trough.

MBBS
General Physician, Cuttack
I got gastric problem sometimes
And
I have vary hot feeling in side of the trough.
Take bland diet,avoid spicy food,drink plenty of water.Take one tablet of pan40 in the morning daily before breakfast
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I am 25 year female I have couch problem during last 3 to 4 week now whole chest is paining (kharash) whole day khasi aati hai. Please help me.

MBBS
General Physician, Mumbai
I am 25 year female I have couch problem during last 3 to 4 week now whole chest is paining (kharash) whole day khasi...
Dear Lybrateuser, -Do steam inhalation three times a day -have warm fluids, water, tea, milk (mix1/4 teaspoon of turmeric powder in one cup have atleast twice a day), soup -take syrup chericof, 2 teaspoonful three times a day -tablet sinarest, 1 tab twice a day after food -do warm salt water gargles three times a day -if not much relief then consult a doctor as you will require investigations & a course of antibiotics.
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I have Fistula in Ano since 3 years. I operated 2 times but now it is recurrent. Please suggest.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Causes of recurrence can be a complex fistula, tubercular etiology or malignancy. Consult a surgeon and rule out these possibilities.
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I have suffering from dry cough from 2 days. Can you suggest me what should I can do?

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
Thank you for the query. Dry cough usually occurs as a result of allergic response or it may be a viral infection at times. I suppose there is no fever as you have not mentioned about it. Steam inhalation thrice a day will help in moistening the airways. A number of antiallergic tablets are available which may help. Specific cough syrups are also available. However, if the cough persists for more than a week or yellowish sputum is produced then further assessment may be needed. Regards.
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Steps For Maintaining a Healthy Kidney

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai

Steps for maintaining a healthy kidney

Kidney performs the central role in a human body. It is as important as heart or lungs. Many organs of the body are dependent on kidney to function healthily. Kidney removes toxic waste and excessive fluid from blood. 

Primary risk for kidney disease includes factors like high diabetes, high blood pressure, family history, heart disease etc. Obesity; autoimmune diseases; urinary tract infections and systemic infections are the secondary risks. 

Kidney damage occurs in stages and in most of the cases, body does not show any kind of symptom till kidney is damaged up to 90%.

Steps for maintaining a healthy kidney
1. Keep a control on the blood pressure and take every preventive measures against its increased level.
2. For people suffering from diabetes, have a control on your glucose level.
3. Keep the cholesterol level in the appropriate range.
4. If on medications, take the prescriptions on time.
5. If you have a high salt intake, cut-off the intake and aim for less than 1, 500 milligram sodium per day.
6. Maintain a healthy fluid intake
7. Eat healthily and keep your weight in check.
8. Have a limit on your alcohol intake
9. Exercise should be a compulsory part of daily routine
10. For those who are overweight; need to work on reducing the weight
11. Smokers need to quit it slowly and gradually as smoking would led to serious kidney damages
12. Do not take over-the-counter pills on a regular basis.
13. Check your kidney function if you have one or more of the ‘high risk’ factors consult your doctor.

1 person found this helpful

I am 18 years old and I am suffering from fever from last 6 days. My head is paining so much. And I visit many doctors but no one is successful identifying my problem. Hope you will suggest me something good.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am 18 years old and I am suffering from fever from last 6 days. My head is paining so much. And I visit many doctor...
Biochemic combination 12 and 11 will help. Buy from homeo shop. This is in addition to current treatment.
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Did You Know GERD Is More Than Heartburn?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Did You Know GERD Is More Than Heartburn?

Gastroesophageal reflux disease (GERD) is a chronic digestive disease. GERD occurs when stomach acid or occasionally, stomach content, flows back into your food pipe (esophagus). The backwash (reflux) irritates the lining of your esophagus and causes GERD.

Both acid reflux and heartburn are common digestive conditions that many people experience from time to time. When these signs and symptoms occur at least twice each week or interfere with your daily life, or when your doctor can see damage to your esophagus, you may be diagnosed with GERD.

Complications associated with GERD:
Over time, chronic inflammation in your esophagus can lead to complications, including:

  1. Narrowing of the esophagus (esophageal stricture): Damage to cells in the lower esophagus from acid exposure leads to formation of scar tissue. The scar tissue narrows the food pathway, causing difficulty swallowing.
  2. An open sore in the esophagus (esophageal ulcer): Stomach acid can severely erode tissues in the esophagus, causing an open sore to form. The esophageal ulcer may bleed, cause pain and make swallowing difficult.
  3. Precancerous changes to the esophagus (Barrett's esophagus): In Barrett's esophagus, the tissue lining the lower esophagus changes. These changes are associated with an increased risk of esophageal cancer. The risk of cancer is low, but your doctor will likely recommend regular endoscopy exams to look for early warning signs of esophageal cancer.

Tips to Manage GERD:

  1. Maintain a healthy weight: Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus. If your weight is healthy, work to maintain it. If you are overweight or obese, work to slowly lose weight - no more than 1 or 2 pounds (0.5 to 1 kilogram) a week. Ask your doctor for help in devising a weight-loss strategy that will work for you.
  2. Avoid tight-fitting clothing: Clothes that fit tightly around your waist put pressure on your abdomen and the lower esophageal sphincter.
  3. Avoid foods and drinks that trigger heartburn: Everyone has specific triggers. Common triggers such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine may make heartburn worse. Avoid foods you know will trigger your heartburn.
  4. Eat smaller meals: Avoid overeating by eating smaller meals.
  5. Elevate the head of your bed: If you regularly experience heartburn at night or while trying to sleep, put gravity to work for you. Elevate your bed
  6. Don't smoke: Smoking decreases the lower esophageal sphincter's ability to function properly.

If you wish to discuss about any specific problem, you can consult a specilized gastroenterologist and ask a free question.

5383 people found this helpful

I have just joined a new job and by the end of the working hours, I daily have a strong headache because of the work on the laptop, please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have just joined a new job and by the end of the working hours, I daily have a strong headache because of the work ...
Go for eye check up first. If vision is weak wear spects. You may take ruta 30 thrice a day three drops in water for one week. Also wash your three to four times in a day.
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I have irritation and pain in nose and unable to sneez as inside its hard and while cleaning blood start coming inspite of using antibiotic no improvement after 40 days pl suggest,

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
This is because of crusting within the nose. To reduce the crusting use solspre nasal spray 2 puffs in both nasal cavities 4-5 times a day for 3 weeks. See an ent for endoscopic removal of these crusts.
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I had a habit of going restroom 4 or 6 times a day. Before sleep, after getting wake up, after having tiffen, n after lunch, n after dinner. Like this ill go to lavotary. Am staying in hostel. For months onwards I had this problem. What I have to do. Is there any natural therapy for this. Pls suggest.

MBBS
General Physician, Mumbai
I had a habit of going restroom 4 or 6 times a day. Before sleep, after getting wake up, after having tiffen, n after...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I have acidity problem around last 3 years we have eat many many tabs and medicine but there is no response and now I am facing very big problems.

BHMS
Homeopath, Sindhudurg
I have acidity problem around last 3 years we have eat many many tabs and medicine but there is no response and now I...
Home Remedies of Acidity: Avoid all types of fast food, non-vegetarian food and oily/spicy food. Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects. Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity. Drink sufficient water (At least 3 ltr). Take water more frequently. Almond helps in quick control over heart burn. Whenever you feel like heart burn, take few pieces of Almonds. Jaggery (gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly. Green coconut water is very helpful in acidity. Sleep sufficient. Do not work till late night. Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for a fast relief. Take a small piece of raw garlic; this is a very good digestive element. But don’t take overdose, or else it will have negative effect on acidity.
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