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Dr. Naushad Ali Rana  - Unani Specialist, New Delhi

Dr. Naushad Ali Rana

MD

Unani Specialist, New Delhi

5 Years Experience  ·  300 at clinic
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Dr. Naushad Ali Rana MD Unani Specialist, New Delhi
5 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naushad Ali Rana
Dr. Naushad Ali Rana is an experienced Unani Specialist in Ajmeri Gate, Delhi. He has had many happy patients in his 4 years of journey as a Unani Specialist. He has completed MD. He is currently associated with Hamdard Matab in Ajmeri Gate, Delhi. Save your time and book an appointment online with Dr. Naushad Ali Rana on Lybrate.com.

Lybrate.com has top trusted Unani Specialists from across India. You will find Unani Specialists with more than 44 years of experience on Lybrate.com. You can find Unani Specialists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Aligarh Muslim University - 2013
Languages spoken
English
Hindi

Location

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Hamdard Matab

2A/3 Asaf Ali RoadNew Delhi Get Directions
300 at clinic
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I am very slim body and weak. How to make strong it. What I take to do strong my body. What will I do used in element.

BHMS
Homeopath, Faridabad
I am very slim body and weak. How to make strong it. What I take to do strong  my body. What will I do used in element.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hi I am very depress & I am always fell stress. And also influence to diabetes. Always fell tired. Have a used many kind of medicine. Body tempestuous high always to normal point.

BHMS
Homeopath, Gandhinagar
Hi I am  very depress & I am always fell stress. And also influence to diabetes. Always fell tired. Have a used many ...
Hello, Don't be alone spend quality time with friends and family .Do Yoga meditation will help you for diabetes and temperature need data so can help you.
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How to gain weight with type 1 diabetes for underweight person of 26 age.(suffering from last 14 years. Present weight is 50 kg.

BHMS
Homeopath,
How to gain weight with type 1 diabetes for underweight person of 26 age.(suffering from last 14 years. Present weigh...
Do regular exercise or jogging or running..take high protein,lots of green veggies,,fruits...walnuts,,almonds,,dates,,cashew...take soaked chic peas and pea nuts..if u can follow this u will put on weight.
1 person found this helpful
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Could you provide me name of protein powder to gain weight fast without any side effect.

BHMS
Homeopath,
Could you provide me name of protein powder to gain weight fast without any side effect.
Only protein powder doesn't gain ur health either.u need regular exercise..a healthy balance diet and protein powder with that..the ad u see in tv are to make u fool...soo dnt be in that..follow my instruction u will gain weight definitely..
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Male @ 22 Is ashvagandha tablet or powder (Patanjali) preferred for the good health? Any other medicines available in the market for physical fitness and to gain weight. Please suggest.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Male @ 22
Is ashvagandha tablet or powder (Patanjali) preferred for the good health?
Any other medicines available in...
Weight gain depends on many factors such as genetic, hereditary, hormonal, previous weight records and many more, you need to eat balanced diet and have to be in positive energy balance to gain weight. Only a single thing like taking banana shake daily or some medicine will not be enough to gain weight. Supplements & medicines will not work in isolation. Ear balanced meat after a shot intervals. Include high calorie food items in between your main meals such as dark chocolates, cakes, nuts, yoghurt so to be in positive energy balance and to get desirable results.
7 people found this helpful
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How can we maintain our fitness. And what will be diet for that. And how much I should workout?

MSc
Dietitian/Nutritionist, Hyderabad
To get a healthy body do regular exercise like yoga, swimming, skipping, push ups, sit ups etc. Avoid fast foods, junk foods, processed foods, sugar, sweetened juice. Eat more whole fruits, vegetables. Take yogurt, dates. Eat protein rich foods like fish like tuna, egg, cottage cheese, lean meat, peanut, soy products etc. Use good fats like fish oil, olive oil, refined vegetable oil, flax seed, pumpkin seed, almond, walnut etc. Eta whole wheat, whole grain, oats bran, brown bread, brown rice etc, drink lots of water. Avoid smoking, alcohol. Proper rest and stress free life.
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There's plenty of dandruffs in my hair. I tried many shampoos but didn't work. Please help me.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
There's plenty of dandruffs in my hair. I tried many shampoos but didn't work. Please help me.
To have coconut oil with mixed of Vitamin E capsules and Do massaze from this oil 20 minute at night and wash out in the morning with normal temp water continue this exercise for 2 month and see the drastic change
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I am 23 years old. My weight is not increasing. I have tried different types of protein powder as well. I hit the gym as well but my body weight re main same. There is no change. Please suggest?

BAMS
Ayurveda, Ambala
I am 23 years old. My weight is not increasing. I have tried different types of protein powder as well. I hit the gym...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I want to increase my weight from 56 to 65 kgs can you help me in preparing a diet plan for it which should show effective results.

BAMS
Ayurveda, Ambala
I want to increase my weight from 56 to 65 kgs can you help me in preparing a diet plan for it which should show effe...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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