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Dr. Naruthma Sindhu

Ophthalmologist, Delhi

500 at clinic
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Dr. Naruthma Sindhu Ophthalmologist, Delhi
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naruthma Sindhu
Dr. Naruthma Sindhu is one of the best Ophthalmologists in Patel Nagar, Delhi. You can visit her at Dr. Pawan Goyal Eye Institute in Patel Nagar, Delhi. Book an appointment online with Dr. Naruthma Sindhu on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Pawan Goyal Eye Institute

#1/10, Patel Nagar East. Landmark: Opp. to metrophil No.175, DelhiDelhi Get Directions
500 at clinic
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I have an eye problem? What should I eat to reduce my eye problem, plzz suggest me the best way.

BHMS
Homeopath, Faridabad
I have an eye problem? What should I eat to reduce my eye problem, plzz suggest me the best way.
Hello, What kind of eye problem is there? - Myopia? Have you got your eyes tested? Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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My eyes are twitching from last month and I feel hotness when I work on laptop or mobile more then 30 minutes. And water comes from eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
You are suffering from computer vision syndrome that is eye and vision-related problems that result from prolonged computer and cell phone use. The most common symptoms eyestrain headaches blurred vision dry eyes neck and shoulder pain and heaviness or fatigues eyes. Methods to prevent this are Rest your eyes for 15 minutes after two hours of continuous use, BLINK a lot, use antiglare glasses, COld compresses and use good lubricating eyedrop
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My eye is paining from last night very badly .the eye had became red in colour .so please tell me some remedy.

BHMS
Homeopath, Pune
My eye is paining from last night very badly .the eye had became red in colour .so please tell me some remedy.
hello please wash your eyes with cold water put cucumber slices on them to reduce redness please take homeopathy thanks
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I am diagnosed as case of atypical depression. From past few years I was not in mood of starting antidepressant medications. So after being seeing positive reviews of people on the internet and support from Lybrate doctors. Finally I got convinced to start medications. So started on tab. bupropion. Even I have seen some reviews on the internet where people are on antidepressants from several years. If antidepressants really works then why people are on antidepressants for years. Is it dependence or wht? I really don't want to knock with someone which will really make me addicted for lifetime.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I am diagnosed as case of atypical depression. From past few years I was not in mood of starting antidepressant medic...
Hi I am very glad that you asked this question, which many people have in mind. To explain you this I will give you one example. When we get frequent acidity that is mainly because of our wrong eating habit and sometimes other causes. We advise such patients to be on diet and medicines. Once patient stops medicines but goes back to old wrong eating habits, then the condition worsens and he needs to start on medicines again. So is he addicted to medicines or wrong food habits. He needs to change lifestyle with temporary support of medicines. Same way as our thinking is so our actions are and so the brain neurotransmitters released. Constant habit of negative thinking leads to same release of neurotransmitters and person needs to take medicine to correct depression to get these neurotransmitters in balance. He feels better, stops medicines and if he again falls back to same old negative thoughts he will suffer again. But during medications if he takes some thought changing therapies (includes gaining insight in thinking patterns), meditation, to improve his thinking to make himself strong to face adversities of life. He doesn't fall back to same problem whether it's depression or anxiety. Remember thoughts are our mental diet. If we are careful of our diet about calories even in biscuits now, then why can't we take some preventive measures of learning some self improvement techniques and mediation. For this reason we suggest our client to take therapy sessions along with medicines. Thank you.
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Hello sir/madam. my age is 59, I used to get a headache in my left forehead just above the eye and whenever I get it, the pain (sharp pain like stabbing with a knife) leads to straight backside of my head (straight backside to my left eye) and have an ache in forehead and back head, and nerve getting bulge in the rightside forehead (starts from my right eye to ear), which leads to improper vision in the right eye. Thank you.

MD - Pathology
General Physician, Amritsar
Your history suggests migraine. But before starting treatment get your BP checked and also get an eye examination done.meanwhile whenever you have pain take tablet suminat to abort the attack. You can take rapid release tablet for a faster action.
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I am working in kitchen so the bowl of hot vegetable soop is drop with my hand and soop is coming in my eyes.

BHMS
Homeopath, Faridabad
I am working in kitchen so the bowl of hot vegetable soop is drop with my hand and soop is coming in my eyes.
Hi, immediately hold normal tap water in your palm, now bring your eye closer to it and dip your one eye in that water, shut and open your eyelids often. Do the same with your other eye. Continue flushing out the eye with water till the time you visit an opthalmologist. Splashing running water from a sink is second best option. (remember the water shouldn't be too warm or too cold) instill 2 drops of homoeopathic euphrasia eye drops in both the eyes 3 times a day. Give your eyes proper rest to get recovered.
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Day by day my eyes are going weak L-2.5 R-3.5 number increases continuously Can I go for a lasik operation?

BHMS
Homeopath, Chennai
Day by day my eyes are going weak
L-2.5 R-3.5 number increases continuously Can I go for a lasik operation?
Dear lybrate user laser is not permanent solution ,avoid watching color tv ,computer screens for long time ,try to rotate your eyes in different directions often it will be good exercise for eye muscles and a constitutional treatment will definitely help you
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I am Adarsh Jaju. And I have got red eye since few months. Tried many eye drops bt have not seen any effect what shall I do now?

BHMS
Homeopath, Faridabad
I am Adarsh Jaju. And I have got red eye since few months. Tried many eye drops bt have not seen any effect what shal...
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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