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Dr. Narottama Sindhu

Ophthalmologist, Delhi

500 at clinic
Dr. Narottama Sindhu Ophthalmologist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Narottama Sindhu
Dr. Narottama Sindhu is a trusted Ophthalmologist in Patel Nagar, Delhi. He is currently associated with Dr. Pawan Goyal Eye Institute in Patel Nagar, Delhi. You can book an instant appointment online with Dr. Narottama Sindhu on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 36 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#1/10, Patel Nagar East. Landmark: Opp. to metrophil No.175Delhi Get Directions
500 at clinic
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I have weak eye sight. I can not vision clearly things which are far. Pls tell me any eye drop & medicine. How can I get vision 6/6.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have weak eye sight. I can not vision clearly things which are far. Pls tell me any eye drop & medicine. How can I ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 30 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Hi doc I developed a red spot in d white portion of my eye. Today mor. I take high bp medicine daily cz I hv high bp. Is d.

DOMS
Ophthalmologist, Jaipur
Hi doc
I developed a red spot in d white portion of my eye. Today mor. I take high bp medicine daily cz I hv high bp....
You are suffering from subconjunctival hemorrhage, happens because of night time hike in bp, do not worry it will go in 10-12 days.
1 person found this helpful
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I am having issue with my eyes. My vision of eyes are not clear for long distance & for fulfilling this I am wearing spectacles. Earlier a year back my number was 8+ and now it enhanced to 9+ even if wearing continuous spectacles. This is resulting me in changing my spectacles's lens by spending more money. I heard that when a person do laser therapy for eyes then it would be remove spectacles without any harm to eyes. Is this true and if yes then will there be any chance to loosing vision once again in this and to wear spectacles for long distance? Please confirm.

MS - Ophthalmology
Ophthalmologist, Rewa
I am having issue with my eyes. My vision of eyes are not clear for long distance & for fulfilling this I am wearing ...
Dear lybrate-user:- as per your complaints, you r suffering from high hypermetropia. There r 3 options to solve refractive error problems, speck, contact lens & lasic laser corneal surgery. You can choose above options according to your profession & financial status. Lasic laser corneal surgery is new remedy in field of corneal surgery (refractive surgery). This technique is modern, safer, opd procedure. No need to hospitalisation. Each surgery has its own post operative complication & treatment.
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My five years old daughter is diagnosed with -2 diopter. How can I protect her from being high myopic.

MS - Ophthalmology
Ophthalmologist, Rewa
My five years old daughter is diagnosed with -2 diopter. How can I protect her from being high myopic.
Dear lybrate-user:- as per your complaints, your daughter is suffering from simple myopia. Make trial to put on above prescribed power of speck to prevent future visual problems. Take regullar aerobic exercises, green vegetables, coloured fruits, plenty of water. Make urgent appointment privately to me for further clarification of your problems.
1 person found this helpful
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I am 15 year old and I got difficult to see far things so what is best diet for me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 15 year old and I got difficult to see far things so what is best diet for me?
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I have problem my eyes are very week. And my eyes power point 2.5. So what are treatment my eyes are so healthy?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have problem my eyes are very week. And my eyes power point 2.5. So what are treatment my eyes are so healthy?
Get your eyesight checked for power. Eat healthy diet rich in vitamin a and if you are above 20 years you can undergo laser surgery.
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I have eye blinking problem again and again but not regular please suggested good way to come out of this I hv also pain over eye.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye blinking problem again and again but not regular please suggested good way to come out of this I hv also p...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
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I am 21 years old, I suffered from headache and also I feel some pain in my eye since last week also I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I am 21 years old, I suffered from headache and also I feel some pain in my eye since last week also I haven't been a...
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 2 days and revert.
2 people found this helpful
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I have developed swelling on inner side of left eye and in top od eyelid. It is paining and I think its sty. Please suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have developed swelling on inner side of left eye and in top od eyelid. It is paining and I think its sty. Please s...
Homoeopathic medicine silicea 6x (dr reckeweg) chew 4 tab 3-4 hrly. Pulsatilla 30 (dr reckeweg) drink 2 drops direct on tongue daily night report after 15 days.
1 person found this helpful
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I am 19 years old. I am suffer`ng with severe bike ache. I use KTM RC200 bike which has a long reach. I am just just 5'6 so what precautions should I take to avoid back ache.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 19 years old. I am suffer`ng with severe bike ache. I use KTM RC200 bike which has a long reach. I am just just ...
According to a study 70% of cyclist overextend the area between their pelvis and the lower end of the spine. Core strength is very important in lower back pain. Your core strength includes your back muscles. These muscles all work together to give your core stability. Focus on strengthening your core when your working and that will help with your lower back pain. Having poor spinal health due to bad posture (on and off the bike) can cause lower back pain while riding. Lack of flexibility can contribute to lower back pain while riding a bike. Stretch and avoid tightness in your hamstrings and legs. Avoid raising handlebars so that your spine is in an upright position. A straight back doesn't allow any give when you hit road bumps, and will only make your vertebrae jam together, which will aggravate existing back pain. Riding style can cause lower back pain especially when climbing or changing big gears. The angle of your back is increasing and decreasing causing a strain on your back. Make sure your seat is in the right position. Tilt the front tip of your saddle down about 10 to 15 degrees. This little adjustment will pressure off your pelvis and lower spine. Seat height should be so that your down leg is fully extended when the heel of that foot is on the pedal in the 6 o'clock position. Have the ball of that foot on the pedal; there should be a slight bend in your knee in the down position. Don’t lock your knees! Having your knees lock can cause injury and an upsetting feeling in your lower back.
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Last year I got my lasik done. Earlier my power was 8 . Doctor did not did blade free lasik. Its been almost one year. From past two weeks m working on PC nd I feel pain in eyes nd little watery also. Itching also occurs. What to do ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Last year I got my lasik done. Earlier my power was 8 . Doctor did not did blade free lasik. Its been almost one year...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel this is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
2 people found this helpful
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I have contact lens but when I wear that my eyes starts pain and head too. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have contact lens but when I wear that my eyes starts pain and head too. Please help me.
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I am suffered from my eye My eye sight is weak Can you suggest best precautions and best possible eyedrop.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffered from my eye My eye sight is weak Can you suggest best precautions and best possible eyedrop.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 14 years so your number will increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. After age of 18 yrs.
2 people found this helpful
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Generally I have eye etching mostly in summer days and eyes becomes red. So I need the symptoms to protect my eyes from itching?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Generally I have eye etching mostly in summer days and eyes becomes red. So I need the symptoms to protect my eyes fr...
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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Is masturbation on daily basis cause these things? 1) Blurred eye vision 2) Whitening of hair and hair fall 3) Dark circles under eyes Kindly reply me these three questions as early as possible. Thank you!

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Is masturbation on daily basis cause these things? 1) Blurred eye vision
2) Whitening of hair and hair fall 3) Dark c...
Some of the common side effects of masturbation are fatigue, feeling tired all the time, lower back pain, weak erections, premature ejaculation and pain in the pelvic cavity. These findings are of a research. The above mentioned side effects are known and observed in many patients those who practices masturbation daily, it is better in view of happy future married life, to stop masturbation gradually.
1 person found this helpful

My mother having age of 49 years. We had MIR test and consult with doctor that my mother felt some problem on one side of face like one side of eyes being most of time and size of that eye is going small as compare to other eye, she felt the weight in other side of face. Doctor said in her brain, blood vein touching his mind vein no. 8. They gave us course of medicine for 3 month and said if not going perfect they have to took medicine for entire life.

MS - Ophthalmology
Ophthalmologist, Rewa
My mother having age of 49 years. We had MIR test and consult with doctor that my mother felt some problem on one sid...
As per your stated complaints, your mother might be suffering from Paressis of face on one side, this will cause muscular contraction on other side of face. Proper investigation & treatment is needed under supervision of Neurologist is being recommended. Following treatment is recommended to you: E/ d cmc 3 times a day × as needed
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Sometimes I suffers pain in my eyes when I came in contact with sunlight or any bright light. what to do?

DOMS, MBBS
Ophthalmologist, Delhi
Sometimes I suffers pain in my eyes when I came in contact with sunlight or any bright light. what to do?
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These are few things you can take care of. Otherwise as such no options available which can increase your eyesight.
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Hi I feel dryness in my eyes during summers. Also red eyes. Accompanied with little headache. What cud be d cause?

BHMS
Homeopath, Faridabad
Hi I feel dryness in my eyes during summers. Also red eyes. Accompanied with little headache. What cud be d cause?
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
1 person found this helpful
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My left eye cannot see clearly when the distance is far then my left eye can't see clearly n when at night also I can't see so far it too difficult for me te read n study at night.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My left eye cannot see clearly when the distance is far then my left eye can't see clearly n when at night also I can...
Hello this could be due to uncorrected refractive error kindly consult local ophthalmologist and get your eyesight examined.
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