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Dr. Narottam Bhardawj

General Physician, Delhi

Dr. Narottam Bhardawj General Physician, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Narottam Bhardawj
Dr. Narottam Bhardawj is an experienced General Physician in Saket, Delhi. He is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Narottam Bhardawj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I have sex problem early fault in sleeping and every time small amount of sperm comes out.

BHMS
Homeopath, Faridabad
I have sex problem early fault in sleeping and every time small amount of sperm comes out.
Hi, You seems to be suffering from nightfall. Your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body. Home remedies for nightfall: ­Individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. ­Grind some fenugreek leaves or seeds and extract the juice.Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. ­Drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Management: ­Sleep on your back. ­Wearloose fitting clothes . ­Avoid spicy foods and stimulants (coffee and other substances that contain caffeine, especially late at night). ­It'll be much easier to control your sexual urges if you avoid pornography, sexual programming on television, and other media. Fill your time with enriching, fulfilling activities and avoid dwelling on thoughts of sex. ­Try practicing yoga. ­Develop a healthy relationship with sex. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that you enjoy. Pick up new hobbies to fill your free time with fun activities and relax when you get the chance to relax. Medication: Phosphoric Acid 30/ thrice daily for 4 weeks.
5 people found this helpful
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Hello sir I am feeling pain on my finger after cutting my nails I think its a infection what should I do?

PG Diploma in Geriatric Medicine, MD - Community Medicine (pgt), Certificate in Infectious diseases, MBBS
General Physician,
If its fungal infection, its going to take time and you need antifungal tabs. If its simple bacterial, then take analgesics and antibiotics.
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Hi. When I do sex I will get so excited early and due to this my penis does very early ejaculation. So my partner gets less satisfaction. What will help to improve this. Is any Ayurvedic medicine or capsule does help?

MBBS
Sexologist, Panchkula
Hi. When I do sex I will get so excited early and due to this my penis does very early ejaculation. So my partner get...
You get excited very early and have early ejaculation problem. I advise you to take proper balanced diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength. Do kegel exercises daily.
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I am 23 year old male .i am always thinking about sex. How to stop thinking about it.

PDDM, MHA, MBBS
General Physician, Nashik
I am 23 year old male .i am always thinking about sex. How to stop thinking about it.
It originates from brain, due to thinking about sex. Hence: · Do not watch adult material. · Concentrate more on your studies or work. · Exercise regularly.
2 people found this helpful
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My sisters Husband is suffering from diabetes. Recently his sodium level came down and could not walk. Now sodium level ok. But right leg some nerve problem it seems. He is given neurobion ,palsy neron ,nervitop etc .will he be able to walk. With walker also right leg is not coordinating what all foods and vegs, fruits he can take.

BHMS, MD - Homeopathy
Homeopath, Delhi
My sisters Husband is suffering from diabetes. Recently his sodium level came down and could not walk. Now sodium lev...
Take green veg. But wash properly. Avoid raw salt, sugar,honey, glucose.take apple, orange,guava, musmi only one fruit .avoid fruit juices. Do normal walk .take plenty of water. Avoid gastric food in dinner.
3 people found this helpful
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I have done sex with a girl but I taken out my penis when the sperm but still I having a doubt on pregnancy?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have done sex with a girl but I taken out my penis when the sperm but still I having a doubt on pregnancy?
A doubt of pregnancy can be resolved by doing a Urine pregnancy test when your female partner misses a scheduled period. Or if you wan to rule out anyhow then visit a gynecologist and get the required blood tests done
2 people found this helpful
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When I was of 17 doing yoga after few time I started masturbation then I stopped doing yoga. Jogging or yoga harmful when I did masturbation.

MBBS
General Physician, Jalgaon
When I was of 17 doing yoga after few time I started masturbation then I stopped doing yoga. Jogging or yoga harmful ...
Please Yoga and pranayam are never harmful. Please stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, etc.
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Hi I have a headache all the day long from the moment I wakeup tell the time I go to sleep. I workout 4 days a week and I feel tired all the day like I have no energy even before gym or after no energy all the time.

MBBS
General Physician, Cuttack
Hi I have a headache all the day long from the moment I wakeup tell the time I go to sleep. I workout 4 days a week a...
1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan of head to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Hi, I am a 52 years old woman who has been diagnosed with a rectocele prolapse, have always had night sweats but now I seem to be unable to sleep due to the flashes and sweats, is there any connection or is it likely menopause? I have gone 2 days with less than 3 hours sleep.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I am a 52 years old woman who has been diagnosed with a rectocele prolapse, have always had night sweats but now ...
Post menopausal problem take lot of water wear cotton clothes use fan for sleep do some relaxation and meditation keep yourself busy with some hobby. If all doesn't work then go to gynaecologist for oestrogen therapy.
1 person found this helpful
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I 66 years old if there is any ulcer like symptoms in mouth how can we understand whether it is a cause of cancer,is any simple test needed to be done.

BHMS
Homeopath, Faridabad
Hello. To confirm the diagnosis, need totality of symptoms as well as biopsy of the part. Do consult an Oncologist for proper guidance.
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I have sex problem before sex my penis is strong but when I try to put on vagina it gets lower what can I do I didn't do any sex in my life please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have sex problem before sex my penis is strong but when I try to put on vagina it gets lower what can I do I didn't...
You need to get counselling in the art of sex. It is not a disease. Some'saptdhatu' nourishment herbs are helpful but not necessary in your case.
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I daily use to masturbate, does it create huge problem in future for my sexual life.

MBBS
Sexologist, Panchkula
I daily use to masturbate, does it create huge problem in future for my sexual life.
Daily Masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction,Early Ejaculation ,sperms count and size problem of penis and body weakness and memory problem also in the long run. I advise you to tell me your weight,eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment.
101 people found this helpful
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I have fever from near 2-3 days and feeling so exhausted but I am not taking any medicines thinking its only some energy but now I suffered from cold and fever so please tell me some tips for relief.

BHMS
Homeopath, Raebareli
I have fever from near 2-3 days and feeling so exhausted but I am not taking any medicines thinking its only some ene...
Please take medicines to recover fast or you will become more and more exhausted. Take rhus tox 200 - 4 pills thrice daily for next 3 days. Drink a glass of milk daily.
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I get phlegm after eating food. My nose blocks often. Tightness in the chest. What to do?

MBBS
General Physician, Mumbai
I get phlegm after eating food. My nose blocks often. Tightness in the chest. What to do?
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required and can take syp ascoril plus 2.5 ml twice a day.
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I have high fever over last 3 days and also I have unbearable headache and some coughing and throat infection. so what should I do?

MBBS
General Physician, Faridabad
I have high fever over last 3 days and also I have unbearable headache and some coughing and throat infection. so wha...
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, back with report so that i can help. Welcome.
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I have a nerve pain in left back solder which cause left hand pain with just like paralyse.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a nerve pain in left back solder which cause left hand pain with just like paralyse.Please tell.
Ok tk physiotherapy treatment for few days and avoid heavy weight and computer work do stretching exercise of shoulder.
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When I masturbate, I suffer constipation, then whole digestion mechanism get disturb. What shoud I do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
When I masturbate, I suffer constipation, then whole digestion mechanism get disturb. What shoud I do?
It has nothing to do with masturbation. Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. Treatment is available, safe and without side effects in biochemic system of medication, consult me in private.
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How Good is an Organic Food?

MD - Consultant Physician
General Physician, Bhopal
How Good is an Organic Food?
“Healthy eating paves the way for a healthier life!” goes the maxim which underlines the importance of organic foods in our life. If your food is not giving the benefits of nutrition, safety and sustainability, it’s not worth eating at all. Your health would directly be impacted in the way foods are grown or cultivated.

Organic crops are cultivated only in safe soil, given minimum possible modifications and kept absolutely away from synthetic pesticides, harmful fertilizers and detrimental chemicals. As a result, such foods would be more beneficial to the body than the conventional ones where a hell lot of tempering and chemical spraying is done.

Following are some benefits of organic foods:

Better health

Since such foods are not grown through chemicals and fertilizers, they largely remain free from harmful ingredients. Furthermore, they are cultivated so purely and effectively that they always have a good impact on the overall health of the consumers and hence, remain in a great demand across the globe

Better taste

In terms of taste, such foods are found to be far better than those grown through the use of harmful fertilizers and chemicals. Due to utilizing organic way of production, such foods are bound to taste better. They are preferred more for their dual benefits of nutrition and taste.

Nutrients

Safely-grown crops would be more beneficial to health than those who are grown in somewhat contaminated environment. Organic foods would be free of pollutions of soil, air and water as they are kept away or cultivated away from the harmful impacts of chemicals. And once the environment for cultivation is beneficial, the body would get the desired nutrients out of the end-products.

Healthy produce

Organic foods are kept away from harmful pesticides like fungicides, insecticides and herbicides. Unlike conventional agriculture, organic foods would be healthier due to not being exposed to pesticides. After all, a body can only benefit from healthy produce and organic foods meet that target.

Disease-fighting substances

Organic foods are known for their being rich with disease fighting substances which benefits the health a lot. Such foods contain higher levels of numerous antioxidants and essential vitamins which are used to fight disease. They would have more of Vitamin C and minerals and thus, minimize chances of diseases.
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Hi! I am 28 years old man & getting problem during sex time I don't sex more than 10 sec or 50 sec.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Hi!
I am 28 years old man & getting problem during sex time I don't sex more than 10 sec or 50 sec.
Do squeeze technique during sex squeeze neck of glans penis. And reinsert quickly. Don't be anxious stressed. Do quegelbergs exercises three times a day to pelvis.
9 people found this helpful
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How to quit smoking. Cause I smoke almost 2 packets in a day. And morning it's kinda hurts my throat and while going for toilet I need to smoke to have a good motion, how do get back to normal?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to quit smoking. Cause I smoke almost 2 packets in a day. And morning it's kinda hurts my throat and while going ...
u can take nicorrette chewing gums initially to help quit smoking..they re very effective and won't cause much problem to u...there are plenty of medications to quit smoking but first start with these gums for 2-3 months...whenever u've urge to smoke,chew these gums..and remember to drink plenty of fluids
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