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Dr. Narottam Bhardawj

General Physician, Delhi

Dr. Narottam Bhardawj General Physician, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Narottam Bhardawj
Dr. Narottam Bhardawj is an experienced General Physician in Saket, Delhi. He is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Narottam Bhardawj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I have a less of erection when I start to get shot the erection is coming down please help what can I do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a less of erection when I start to get shot the erection is coming down please help what can I do.
One of the simplest home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
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I have cough from about two weeks, before that I had cold. Now cold is cured but still I have cough. What should I do.?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cough from about two weeks, before that I had cold. Now cold is cured but still I have cough. What should I do.?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Yesterday I have fever of 103° c and I had taken medicine from pharmacist which relieved from fever and morning I got small chicken pox on my face. At this time what should I do. Please suggest me medicine.

MBBS
General Physician, Mumbai
Yesterday I have fever of 103° c and I had taken medicine from pharmacist which relieved from fever and morning I got...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and don't scrub any lesions and take symptomatic treatment.
1 person found this helpful
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Hello doctor, I will get too much of sweat and also dirty smell. How to get rid of it at home naturally?

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, 3. Alcoholism 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on
1 person found this helpful
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I am 23 years old guy. I never haven sex in life with any girls. My penis is not straight it is turned around 45 degree. And it is around 5 inches. 2nd problem is about tightness. I am really very afraid from from tightness. Sir is these are mazior problems? Will I face any problem in sex with female. Please enlighten me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old guy. I never haven sex in life with any girls. My penis is not straight it is turned around 45 degr...
Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
6 people found this helpful
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Is it possible to treat a patient suffering from hepatitis b? and also suggest me treatment options available?

MBBS
General Physician, Mumbai
Just see to it that liver anatomy is normal with bodys good immunity and the viral load of hep b virus will subside on its own.
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I just came home after shopping retails in open sun ,umbrella was there say for 1&1/2 hr. I don't feel that tired but both the ears appear block.

ENT Specialist, Amritsar
I just came home after shopping retails in open sun ,umbrella was there say for 1&1/2 hr. I don't feel that tired but...
Chew chewing gum nd pinch your nose nd inflate your cheeks by filling air in mouth cavity. Repeat 10 times if not cured then contact me.
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I am 36 year old female and I am having diabetes since last 4 years and it is always in range of 195 to 200 in fasting and more than 300 post lunch, I take glemstar m2 but it does not have any effect.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 36 year old female and I am having diabetes since last 4 years and it is always in range of 195 to 200 in fastin...
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I am a business man. My blood pressure and sugar level high. I have brain pain .i want to talk with a psychology doctor.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am a business man.  My blood pressure and sugar level high. I have brain pain .i want to talk with a psychology doc...
You r diabetic, hyper tensive, brain pain" to be evaluated by physician & follow psychologist. Detail history needed for management. You need lifestyle modification, stress management, etc. Consult sos.
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I used to go to the gym. So I have to intake lot of protein. I don't use any protein supplement. Thats why I eat raw eggs. Bt now a days m facing problem with my motion. I think I am not able to digest well. Please tell me how to digest eggs.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I used to go to the gym. So I have to intake lot of protein. I don't use any protein supplement. Thats why I eat raw ...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am 28 years old male. Last year I got married till now I don't have children .is there any problem .shall I go for any check up. Some times my penis is erecting lately and smooth fastly without inserting her. Is this the problem .what are precautions to be taken in food and life style which should be cleared naturally. Plse give suggestion sir.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 28 years old male. Last year I got married till now I don't have children .is there any problem .shall I go for ...
Dear lybrate-user first go to good lab. For semen analysis. If you are normal then tell me menstrual history and calculate ovulation day. Dear ravi once in a month chances of pregnancy is there.
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I have a suffocating feeling since few days. I don't know the reason. Iam healthy at all aspects. What maybe the reason.

MBBS
General Physician, Cuttack
1.For your age chest discomfort could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4. Drink plenty of water and take rest 5.if no relief, get yourself physically examined by doctor.
1 person found this helpful
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Sir, if nightfall occurs once or twice in a month then no problem but it is occurring regularly i.e 3-4 times a week. Pls suggest me some good tips so that I could get rid out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir, if nightfall occurs once or twice in a month then no problem but it is occurring regularly i.e 3-4 times a week....
You should suspend all sexual activity from immediate effect if your conditions is so bad. And try to keep clear your stomach there should not be constipation at all and do not watch porn movies do not chat adult. Masturbation is forbidden. Do'nt do it at all. Just take healthy food do yoga and take ayurvedic remedies. Do for 3-4 months will see sea change. Also do not forget to add salads is staple in.
1 person found this helpful
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Hii sir/mam. My age is 26. Married 2 years ago. We are planning for children since 6months. There is no dyspareunia bt im unable to tolerate tvs and cervical examination.. My right ovary volume is 11cc they told rtpcod and tight introitus. Im worrying about my health nd about pregnancy please help me please.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hii sir/mam. My age is 26. Married 2 years ago. We are planning for children since 6months. There is no dyspareunia b...
Since you have pcod and tight introitus, so it may take time to conceive naturally, you can undergo cervical dilatation for to correct introitus. Also start doing regular exercise for pcod and take regular nutritious diet including fruits, green vegetables, and low fat dairy products, it will increase your chances of conceiving.
1 person found this helpful
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I had T.B one year ago. Now I have continually cough in my throat and nose. So what to do to solve this energy?

BHMS
Homeopath, Faridabad
Hello, Take homoeopathic medicine - Arsenic Album 30/ 3 times a day for 2 weeks and also take Schwabe’s Alpha-WD/ twice daily for 1month. To build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1. Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2. Avoid saturated fats, but eat plenty of unsaturated fats. These" good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3. Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4. There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4. Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C (berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5. Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6. Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7. Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8. Stop smoking and Limit alcohol consumption. 9. You should drink 8 glasses of water every day. 10. Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system.
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I want the suggestion for penis enlargement. When it is erected it is just 4 inches And im in sex my sperm is out within a minute. please give me the best treatment for penis enlargement. please plzz.

MBBS
General Physician, Cuttack
I want the suggestion for penis enlargement.
When it is erected it is just 4 inches
And im in sex my sperm is out wit...
1 Normal size of penis in flaccid stage varies from 2. 8 inch to3. 9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6. 3 inch with average length of 5.1 inch. 3.A person is said to have micro penis when erect length is less than 2.8 inch. 4.Penis Augmentation by vacum therapy/ injection/surgery is considered when erect length is 2.8 inch. 5.Consult sexologist for advice Natural way to increase size of penis 1.Take Multivite capsule containing Gingko Biloba extract like one capsule of Revital daily 2.Take water melon 3.stop smoking 4.Regular exercise 5.lose belly fat 6.Take whole grain food, bean, legume, fish,lean meat, fruit, vegetable, Healthy oil 7.Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8.Consult sex therapist for further advice.
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I have ulcers in my mouth for 365 days a year. And chronic common cold. What should I do. For both of these? please suggest a permanent solution for ulcers.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
use mouth gel candid for mouth ulcer and take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I am often have severe headache. If you could give any suggestion to avoid or control it?

MBBS
General Physician, Cuttack
I am often have severe headache. If you could give any suggestion to avoid or control it?
It could be a tension headache due to stress and strain or migraine. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor
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My sperm Is less viscous at present my sperm is like water. please give me method to viscous my sperm. About 1 year my sperm is like water before 1 year my sperm Is good and more viscous.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My sperm Is less viscous at present my sperm is like water. please give me method to viscous my sperm. About 1 year m...
I guess by stating sperms, you are actually meaning to talk about semen. Semen is the thick fluid which is ejaculated at masturbation or sex, at orgasm. This semen is a mix of sperms and some secretions for keeping the sperms nourished and alive for some time. Usually when semen is thrown out of the body it needs to be fluid, and if this semen is allowed to fall on a surface, it initially becomes more viscous and then it become fluid again. The viscosity of sperms is related to 1. Period of abstinence, 2. Arousal of the male 3. Infections. If you have been having more sex nowadays as compared to last year, it is but natural that your semen will be more viscous. And that is normal there are no medicines to increase the viscosity of sperms. In fact viscous semen is not good. If a person is trying to become pregnant and her husbands semen is very viscous, it halmpers with the sperm movements. Imagine if sperms are fishes swimming in water. Do you think they will get better movement and motility in a viscous medium like oil? no. So fluid semen is better than viscous semen. You might be thinking that viscous semen is more powerful, but it is not so what determines semen's goodness if its sperm count and absence of infection. If you are concerned and are married and are planning to have a pregnancy, you can go in for a semen analysis and see.
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