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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
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Management of Postnatal Care
Adiana System Treatment
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Include at least 1 fruit in morning, buttermilk in afternoon & geen leafy vegetables in dinner. Keeps you away from any gut disorder!
Happy durga puja folks!
This puja, celebrate the triumph of good over evil by enjoying these 5 delectable authentic bengali dishes that are packed with health benefits. You can easily prepare these at home or even enjoy them over a family meal at a bengali-cuisine restaurant.
1. Nolen gurer sandesh: this sumptuous bengali sweet is prepared with paneer or cottage cheese from fresh milk and grated date palm jaggery or nolen gur and a bit khoa. Sandesh is a healthy take on desserts comprising of high-protein ingredient paneer and date palm jaggery that has a body-warming effect during winter. The latter also cleans your respiratory tracts and digestive system. You can easily make this little delight at home this puja. Decorate by adding pistachios, almonds and saffron strands for flavour. You can even add few pieces of dry fig or anjeer for enhancing taste.
2. Ilish macher jhol: relish your festivities with this spicy hilsa or ilish fish curry prepared with mustard oil. Spices like nigella seeds, chillies and ginger paste make the dish aromatic. This exquisitely prepared dish has a crunchy layer outside and soft juicy fish inside making it a perfect bite. Hilsa is rich in omega 3 fatty acid that helps in developing a healthy brain and nervous system as well as healthy heart and gut. This variety of fish needs very little oil to cook so you can have it guilt-free smoked, steamed or even baked teamed with a bed of fragrant rice.
3. Shukto: shukto is authentic to bengali cuisine generally served as first course. It is a healthy and wholesome concoction of vegetables like raw papaya, raw bananas, brinjal, cluster beans, aubergine, bitter gourd, sweet potatoes, crunchy drumsticks and bitter melon. You can even cook this dish with freshly ground spices and ginger paste and cow milk/rice milk for the gravy. Shukto is a stew that needs very little spices because of the heady mix of flavour and it is very intestine friendly. It supports in proper secretion of digestive juices. You can add to it by squeezing 2 slices of gondhoraj lebu or the aroma king lemon to savour your taste buds.
4. Mishti doi: this delectable sweet yogurt is a light bengali dessert available in various seasonal fruity flavours. Mishti doi has a thick and dense texture with natural sweetening agents like jaggery or fruits making it a healthy choice. You can even add dry fruits to give the yogurt a crunchy zest. Yogurt is loaded with vitamins, minerals, fibers, helps you feel full for long and prevents osteoporosis, irritable bowel syndrome, digestive problems and liver diseases.
5. Oats khichuri: another indispensable item from a bengali thali, khichuri is traditionally prepared from rice, pulses, spices and vegetables. Giving it a healthy twist you can savour this delight guilt-free by replacing rice by oats. Oatmeal khichuri is a wholesome dish with protein from the dal and oats along with various colourful vegetables available in winter which makes it a nutritious choice for puja brunches and bhogs rejoiced by children and adults alike. You can add fragrance to this dish from spices like cinnamon and cloves.
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I got my period on nov 23. Today it is my 9th day. Every month my period stop on 5th day. But this month from 6th day to 9th day (today) I have bleeding little that to in black red colour. Is there any issues. Will this affect ovulation. Im trying to convince married for 6 months.
I had a sex 2 days before. Dr. Please tell me that after how many days I should use pregnancy kit to get the result?
I am 3 months pregnant and I have lot of pain in my lower back. What should I do? And please suggest a diet plan.
When will ladies gets periods after delivered a baby? From when sex can start after delivered a baby?
Doctor me and my wife had sex on 29th april 2016 after 1 week of sex she had her periods of 4 days on 6th may and again she got periods on 24th may and then on 24th june she got her periods but in july still not got periods she is having fever from many days headache cough cold backpain and she was vomiting 4 days ago twice in the evening, I just wanted to know she is pregnant or can she turn pregnant after getting her periods we did not had sex after 29th april. Please help us we are so afraid we do not want baby we are not prepared for baby.
Changed multiple doctors, condition is deteriorating a lot in last few years. Unable to getup and do work and day to day activities. How can I resume my duty in such a condition after 8 months break.
Hi. I have married on before 6 months. But, till now. I'm not getting pregnant. But my periods are regular. But this month i'm not getting my periods but pregnant test shows me negative. What have I do? Is any problem in my uterus?
How many months does is takes to get periods after tubectomy operation? I did not get my periods for 2 months after the operation. Is it normal?
Sir I am unmarried and I have did sex with one girl with out condom ,and after 1 month my marriage was fixed ,so I will do sex with my wife .then I will get. R she will get HIV r Aids. Sir plzz help mee sir .
Iam 24 female. Iam having hypothyroid. But now it decreased. My hemoglobin was 11.9. I think iam not having anemia. But still iam having irregular periods with absence of blood flow. Last 2 months iam not getting periods. What should I have to do? Is my periods get back normal? Pls help me.
Around 2 weeks back at the time of bathing my friend noticed some white liquid is in her nipple. Now she is suffering from very high fever. But with in 17 days her periods is also started. Is there anything wrong or just the side effects of the medicines?
For women, taking care of their health should be top priority, but especially so if one is expecting. Urinary tract infections (UTI) are more common in women and usually occur in the bladder or urethra. And with the rigours of pregnancy, would you avoid one if you could? Surely!
A UTI can be caused by sex, in a lot of cases. This is because there is a transfer of the bacteria, which has the potential to enter the urethra and cause a lot of damage to the bladder and possibly, even the kidneys.
The good news is that as long as a UTI is detected immediately after getting the infection, it can be easily treated. However, not treating this in time can lead to serious complications.
That being said, it is widely known that prevention is better than cure and the adage is just as true when it comes to infections such as these. There are quite a few steps which can be taken to reduce the risk of a pregnant mother falling ill due to a UTI.
How can pregnant women prevent UTI?
The first is to urinate frequently. This is because if the urination of the pregnant woman is not frequent, chances of the festering the bacteria are more. One should try to cut out caffeine and chocolate to as great an extent as possible in one’s diet. If she is able to do this, the amount of irritation to the bladder caused will reduce greatly and this reduces the risk of contracting a UTI.
Another thing which could be done from a dietary point of view is to drink cranberry juice on a daily basis. This is because cranberries have the ability to reduce the amount of E. Coli, which is a form of bacteria sticking around the bladder. However, before this is done, it is better to consult a doctor to make sure that the consumption of cranberry in any form does not clash with any medication.
Urination before and after sex is also a good practice as is having a low dosage of antibiotics which are prescribed by the doctor in case of recurrence of the UTIs.
Apart from all these steps, the woman should not forget to make sure she stays well hydrated at all times, as this is not only good for the prevention of UTIs, but also for making sure the body functions well.
Follow these simple steps and keep UTI troubles away during pregnancy.