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Dr. Naresh Sehgal

Gynaecologist, Delhi

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Dr. Naresh Sehgal Gynaecologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naresh Sehgal
Dr. Naresh Sehgal is a popular Gynaecologist in Azadpur, Delhi. He is currently practising at Sehgal Nursing Home in Azadpur, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Naresh Sehgal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sehgal Nursing Home

#A-6, Panchwati, Azadpur. Landmark: Near Subzi Mandir & In Front Of Metro Pillar No 84, DelhiDelhi Get Directions
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Long Pepper (Pippali) Benefits and Side Effects in Hindi - पिप्पली के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Long Pepper (Pippali) Benefits and Side Effects in Hindi - पिप्पली के फायदे और नुकसान

छोटा पीपल के उपनाम से मशहूर पिप्पली के फायदे औषधीय रूप से बहुत ज्यादा है. इसके अलावा इसे मसाले के रूप में भी इस्तेमाल करते हैं. लगभग शहतूत के फल के आकार वाले पिप्पली के नुकसान भी हैं. गहरे हरे रंग और ह्रदय के आकार वाले चौड़े पत्तों व कोमल लताओं वाले पिप्पली के कच्चे फलों का रंग गहरा हरा और पकने के बाद काला हो जाता है.

पहले जानते हैं पिप्पली के फायदों को

1. दिल के मामलों में
दिल की बीमारियों में भी पिप्पली के फायदे दिखाते हैं. इसका चूर्ण बनाकर शहद में मिलाकर सुबह खाने से कोलेस्ट्राल नियंत्रित होता है. इसके अलावा पिप्पली और छोटी हरड़ की समान मात्रा पीसकर एक चम्मच सुबह-शाम गुनगुने पानी के साथ लेने से पेट दर्द, मरोड़ और दुर्गन्धयुक्त अतिसार में राहत मिलती है.
2. साँसों की बीमारी में
यदि आपको साँसों की बिमारी है तो इसमें भी आप पिप्पली के फायदे से राहत पा सकते हैं. इसके लिए आपको 2 ग्राम पिप्पली का चूर्ण बनाकर 4 कप पानी में उबाल लें. जब यह 2 कप रह जाए तो इसे छान लें. इसे 2-3 घंटे के अंतर पर थोड़ा-थोड़ा दिन भर पीते रहने से कुछ ही दिनों में सांस फूलने की समस्या से राहत मिलेगी.
3. सर दर्द में
इसे पानी में पीसकर माथे पर लेप लगाने से सिर दर्द में फायदा मिलता है. इसके लिए पिप्पली और वच चूर्ण को बराबर मात्रा में मिला लें. फिर इसकी 3 ग्राम नियमित रूप से दो बार दूध या गर्म पानी के साथ लेने से सर दर्द में राहत मिलती है.
4. मोटापा से भी राहत
मोटापे में पिप्पली के फायदे लेने के लिए आपको इसका चूर्ण लगभग आधा ग्राम की मात्रा में सुबह-शाम शहद के साथ रोजाना 1 महीने तक सेवन करने से मोटापा कम होता है. इसके अलावा पिप्पली के 1 से 2 दाने दूध में देर तक उबालकर उसमें से पिप्पली निकालकर खा लें और ऊपर से दूध पिने से भी मोटापे से राहत मिलती है.
5. छुआ-छूत के रोगों में
इसमें पाए जाने वाले प्रतिरोधक क्षमता बढ़ाने के गुण से टी.बी. एवं अन्य संक्रामक रोगों में पिप्पली फायदेमंद है. इसके अलावा पिप्पली अनेक आयुर्वेदीय एंव आधुनिक दवाओं की कार्यक्षमता को बढ़ाने में मदद करती है.
पिप्पली के कई फायदों में से एक ये भी है कि इसके 1-2  ग्राम चूर्ण में सेंधानमक, हल्दी और सरसों का तेल मिलाकर दांतों पर लगाने से दांत के दर्द से राहत मिलती है. 
6. वात से उत्पन्न रोगों में
इसके लिए आपको 5-6 पुरानी पिप्पली के पौधे का जड़ सुखाकर उसका चूर्ण बनाना होगा. आपको बता दें कि इस चूर्ण की 1-3 ग्राम मात्रा को गर्म पानी या गर्म दूध के साथ पिलाने से शरीर के किसी भी हिस्से में होने वाले दर्द से 1-2 घंटे में ही राहत मिल जाती है. बुढ़ापे में इससे विशेष रूप से राहत मिलती है.
7. सर्दी जुकाम में
सर्दी जुकाम में पिप्पली का फायदा उठाने के लिए इसका मूल, काली मिर्च और सौंठ की बराबर मात्रा में चूर्ण लेकर इसकी 2 ग्राम की मात्रा शहद के साथ चाटने से जुकाम में राहत मिलती है. इसके अलावा आधा चम्मच पिप्पली चूर्ण में समान मात्रा में भुना जीरा तथा थोड़ा सा सेंधा नमक मिलाकर छाछ के साथ सुबह खाली पेट लेने से बवासीर में भी लाभ होता है.

पिप्पली के नुकसान
1. बिना किसी सावधानी के, पंचकर्म और रसायन प्रक्रिया के बिना, पिप्पली को अधिक मात्रा या लंबे समय के लिए इस्तेमाल नुकसानदेह साबित हो सकता है. इससे काफ में वृद्धि होती है. पिप्पली की अन्दुरुनी गरमी के कारण पित्त दोष बढ़ता है. इसकी कम चिकनाई (Alpasneha) के कारण, यह वात संतुलन के लिए जिम्मेदार मानी जाती है.
2. छोटे बच्चों को शिशुओं को इसके सेवन से बचाना चाहिए.
3. दूध और घी के साथ, यह प्रति दिन 250 मिलीग्राम की एक छोटी खुराक में बच्चों को दिया जा सकता है.
4. जो महिलाएं स्तनपान कराती हैं वैसी माताओं को भी यह कम मात्रा में इस्तेमाल करना चाहिए.
5. जो महिलाएं गर्भावस्था में हैं उन्हें इसके उपयोग के लिए, अपने चिकित्सक की सलाह ज़रूर लेना चाहिए.
 

2 people found this helpful

Menopause-how to take care

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Menopause-how to take care

I would like to address one of your possible issues Called pms. At the monthly attack of the mother nature, women undergo a terrible combination of physical, psychological and emotional disturbances with varying severity. Though it is nothing to worry about, it highly upsets the environment for a few days.

1. Intense irritability and mood swings
2. Sadness and crying bouts
3. Poor concentration
4. Sleep disorders
5. Physiological changes including breast tenderness, headaches, digestive problems, bloating and weakness.
6. Stress, anxiety and low self esteem

These are some changes that you experience during those days. Have
You wondered about their causes?

# hormonal changes
# changes in the brain chemicals
# stress
# poor nutrition and dietary habits
# alcohol or caffeine consumption
# a family history of depression

The home remedies I am going to mention are suggested by different women who had experience fighting their pms symptoms.

1. Exercise. There is no question of what exercise and for how long. You can do any moderate exercise that you are comfortable with for at least 30 minutes. Some women also enjoy rigorous physical activity for 15 minutes. Cuddling up in bed is not recommended unless advised by the doctor.

2. A healthy diet with whole grains, fresh fruits and vegetables. Low vitamins and nutrients can aggravate pms.

3. Sugary foods, excess salt, refined foods and caffeine should be controlled.

4. Some women find relief by eating foods rich in magnesium, Vitamin b6 and vitamin E.

5. If you have digestive problems, don't go hungry. Eat small, Frequent meals.

6. See if milk can make you feel better.

7. Omega 3 acids may improve your irritability and mood swings.

8. Try pineapples. Who knows, manganese in pineapples, brown rice Or raspberries may work better.

9. Sleep well for at least 8 hours at night.

10. Cultivate a habit of going out with family, friends or engage in creative habits, go to a spa, do yoga or just about anything
That would take the stress out. Ask privately if you need further information.
127 people found this helpful

My age is 36 don't have issues after marriage and I am facing irregular periods means it comes on time but bleeding is very less without clots.

BHMS
Homeopath, Sindhudurg
My age is 36 don't have issues after marriage and I am facing irregular periods means it comes on time but bleeding i...
hi scanty bleeding with clots can be an indication of some gynecological and systemic disorders. you can consult me online for homoeopathic treatment without side effects.

I am asking for sexologist I have a girlfriend we have some problem while on bedtime that is when we do foreplay that time her vagina get wet but actual when we doing sex that time it is dry thats why she got pain and not satisfied what was the reason.

MBBS
General Physician, Chandigarh
I am asking for sexologist I have a girlfriend we have some problem while on bedtime that is when we do foreplay that...
Actually if she is getting enough vaginal lubrication during foreplay then intercourse should not cause any problems but still if you feel that pain is because of dryness then you can use some lubricant like ky jelly to make it more comfortable and less painless
1 person found this helpful

I am 18 year old. Always my menses period is coming on almost every month 8 th. On this month I have not coming my menstruation. Only 2 drops have came on the date. Now the date 18 th it is not coming. What will I do. Is there is any problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am 18 year old. Always my menses  period is coming on almost every month 8 th. On this month I have not coming my m...
Only 2 drops. So, please have urine pregnancy test done first. Then consult doctor to detect the cause (hormonal problems or problems in uterus) and then we can start treatment.
1 person found this helpful

My period date was 26 of april but I had unprotected sex with my partner on 21 april. After 1 hr I took unwanted 72. I haven't got my periods yet. Are there any chances of pregnancy?

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
My period date was 26 of april but I had unprotected sex with my partner on 21 april. After 1 hr I took unwanted 72. ...
Wait for some more time, atleast a week. And don't take any pills. There are very less chances of pregnancy coz you were in safe period.
1 person found this helpful

Hello! I had sex with my girlfriend before 2 days of her periods but after her periods she started omitting is it normal or any problem?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello! I had sex with my girlfriend before 2 days of her periods but after her periods she started omitting is it nor...
It is not normal. If it continues then take proper homoeopathic treatment. You can consult me at Lybrate.
1 person found this helpful

Hello doctor! I'm 24 pregnant and I hav blood pressure for 140/90. My doctor suggested me to take tablets. But is still BP s so constant from 3rd Month. Pls tell me some remedies.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctor! I'm 24 pregnant and I hav blood pressure for 140/90. My doctor suggested me to take tablets. But is sti...
Take regular walks and low salt diet, avoid oily spicy fried and junk food and keep a close monitor on your BP, if still it persists you may take medication.
1 person found this helpful

Hi, I have taken NORLUT -N for four days to prevent pregnancy after the unprotected sex. Is there any chance to pregnant?

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi, I have taken NORLUT -N for four days to prevent pregnancy after the unprotected sex. Is there any chance to pregn...
Norlut-N is not an emergency contraceptive, if you miss your date then do your urine pregnancy test.
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