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Dr. Naresh Mittra

Sexologist, Delhi

700 at clinic
Dr. Naresh Mittra Sexologist, Delhi
700 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Naresh Mittra
Dr. Naresh Mittra is a popular Sexologist in Vasant Kunj, Delhi. He is currently practising at Dr. Naresh Mittra clinic in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Naresh Mittra on Lybrate.com.

Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 29 years of experience on Lybrate.com. You can find Sexologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B5&6/4413 Vasant Kunj,Land Mark : Near Delhi Jal BoardDelhi Get Directions
700 at clinic
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Hi I am 35 yr old with diabetes of 10 year old and I am facing sex problem and also numbness in foot.

DGO, MBBS
Sexologist,
Hi I am 35 yr old with diabetes of 10 year old and I am facing sex problem and also numbness in foot.
Both of your problems are due to diabetes, so you need strict control of blood sugar and take multivitamins and folic acid, antioxidants.
25 people found this helpful
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I am a 46 year old regular (4 days a week) weight resistance training lover. I have been lifting heavy weights over the past 20 years. But over the past 8 years I have observed that I get too tired (or say loss of stamina) quickly and have to take long rest periods between sets to recover. My body weight has been stable over the past 8-10 years. I want to loose fat but stay bulky with heavy muscles. Though all these years I have stayed away from any drugs or steroids I strongly feel the urge to start taking either deca durabolin or testesterone injections to boost my stamina and lost libido. I promise that I won't abuse or overuse them. But at the same time I am not aware how much qty, frequency or cycle should be taken and which one would be better deca durabolin or testesterone. What is the best time to use them?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , what do you exactly want to know? how to use steroids or how to increase stamina and lose weight? for the first part in my opinion it is a strict no to any kind of steroids. Steroids are extremely harmful in the long run. Please read about iatrogenic cushing syndrome to understand what future you are staring at. Secondly since you do gymming regularly you must know that there are two kind of muscle fibres the red fires and white fibres. Similarly there are two types of exercises resistance training and aerobic exercise. Resistance training exercises the red fibres and it will give you strength and bulk aerobic training like swimming cycling and long runs will train your white muscle fibres and give you stamina. Ideally a good exercise regimen should be a balance of the two. Lastly about the weight issue. Do you eat chicken. When you wash the raw chicken have you noticed how the fat floats and the muscle sinks. That is muscle is heavier than fat so your weight is not because of the fat buy because of the muscle. However it is better that you can get your fat %analysed to determine the exact value. Hope that this will help.
3 people found this helpful
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I have done sex with my partner during my ovulation period without using condom so he ejaculated semen in my vagina but I have inserted cu-t in june 2016 so is there any risk of pregnancy I had also checked my iud it was on place before sex.

MD, MBBS
General Physician, Noida
I have done sex with my partner during my ovulation period without using condom so he ejaculated semen in my vagina b...
Cu-T is very effective and as effective as i-pill for emergency contraception. It means that if Cu-T is inserted even after sexual intercourse within 5-days, it is effective in preventing pregnancy. Failure rates for Cu-T is 0.1% to 2.2% after 1 year of use depending type of Cu-T. As you got your Cu-T inserted within 4 months. It's failure chances are even lesser. So theoretically there is very small risk of getting pregnancy, practically you can't have pregnancy after Cu-T.
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How to prevent quick ejaculation during intercourse and how to get rid of stiffness in the knee joints?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How to prevent quick ejaculation during intercourse and how to get rid of stiffness in the knee joints?
Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and “resting” every time you feel that you are about to have an orgasm. Finally, let the ejaculation occur, so that you can identify the “point of no-return”.
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I am suffering from phimosis from childhood. Kindly help me out with this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from phimosis from childhood. Kindly help me out with this problem.
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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Hello sir, we are a newly married couple and we are trying to conceive a baby. Iam 24 years old and during inter course we achieve full penetration and ejaculation but when I take out my genitals out, some of the semen comes out. Does this mean that semen has not gone inside properly?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Full penetration and ejaculation definitely semen would have gone inside. You do active sex between 11th to 16th day of periods with full penetration and ejaculation definitely by next year, this time you will have a baby in hand.
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I am 27 years old have been masturbating daily since many years. I am now facing problems of premature ejaculation and after I ejaculate once, reaction doesn't happen soon. I am too worried about my sex life as I am going to get married in 8 months. If I stop masturbating at all in these 8 months, will my sex life become normal or now I will never be able to sustain long in sex?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 27 years old have been masturbating daily since many years. I am now facing problems of premature ejaculation an...
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Sex is not all about doing it in the bed - Sex tips for men

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Sex is not all about doing it in the bed - Sex tips for men

Sex is not all about doing it in the bed - Sex tips for men

The three attributes that can help you in building an effective relationship with women include - your caring nature, communication skills, and your confident attitude. 'Lusty talk' during sex can help to stimulate women even more. Tease her and make her feel desirable and you are sure to give her orgasm even if your performance is below par.

1. If you sweat during sex don't worry - sweating men ooze testosterone and it is a biological turn on for women.

2. During sex keep the room warm rather than cold. So maybe turn off the air-conditioner if necessary or turn it on low. Heat causes dilatation of blood vessels and more swelling of the penis and vagina and flushing of the skin. Heat makes you 'flush during sex.'

3. If you want your girl to become pregnant make sure you give her a big orgasm. The chances of pregnancy increase because contraction of pelvic muscles during orgasm help the sperms move up the vaginal canal and fertilize the eggs.

4. If your girl has a headache and you have no pills available give her a big orgasm and this can relieve her headache. Sex is known to cure headaches due to the release of morphine-like painkiller substances in the brain called endorphins.

5. Big orgasm also requires you to indulge in some foreplay. Gently touching, stroking, sucking and licking your partners nipples, thighs, vagina and clitoris are sometimes enough to start the orgasm. Keep the big act for the end.

6. Stimulate her clitoris with your fingers by gently fondling with the area. Remember the sensory nerve fibers have the highest concentration around the clitoris followed by labia and the outer third of the vagina.

7. Find her G-Spot - G-spot stimulation can give a woman a big orgasm. It is usually located in the front section of the vaginal wall between her vaginal opening and the cervix. Use finger to stroke the front portion of the vagina and during intercourse, the best way to stimulate her G-spot is the insertion of the penis from the back. If the G-spot and clitoris are stimulated simultaneously the woman is likely to have 'one hell of an orgasm' that she is unlikely to forget.

8. Early morning sex is also a great option if you are tired in the night. You can get extra help from the surge of Testosterone in the morning. Blood levels of testosterone are highest just before dawn and are 40% higher than in the evening.

9. Keep your 'butt' in shape - Buttocks of a man are the most admired part of a man's body by women.

10. Age is not a factor for sex as much as it is for women. Studies show that even if you are over 70 years the chances of your being potent is over 73%. Actor Anthony Quinn fathered a baby at the age of 81 years.

141 people found this helpful

At the tym of erection my penis not hard enough. Please advice what Is the reason for this problem? ?

MBBS
Sexologist, Panchkula
At the tym of erection my penis not hard enough. Please advice what Is the reason for this problem? ?
Your penis is not hard at time of erection. This is due to weak pelvic floor muscles and thin viscosity of semen.
15 people found this helpful
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I am 23 years old and I master bate twice in a week and now my penis doesn't get straight.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old and I master bate twice in a week and now my penis doesn't get straight.
Masturbation is normal and for penis not being straight a slight bend is normal . However you check up to see if any structural damage is there
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Sir iam married. My hair is losing too much. Does premature ejaculation cause hairloss. Sir can you mention some food to stop hairloss.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Sir iam married. My hair is losing too much. Does premature ejaculation cause hairloss. Sir can you mention some food...
Premature ejaculation does not cause hair loss. Hairfall can be due to number of reasons such as: - prolonged/ severe illness such as typhoid, tb, major surgery - crash dieting, anemia - hormonal imbalance - hypothyroidism, pcod etc - intake of drugs such as some antihypertensives, anticoagulants - deficiency of various essential nutrients. - in males, it could also be because of genetic factors and dht the cause should be treated if possible. General precautions include: - take diet rich in iron, calcium and proteins - use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall) - do not use excessive chemicals on hair - also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
3 people found this helpful
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While doing sex my sperms come out fast I can't enjoy my sex fully how to increase stamina and make sperm to come slow. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
While doing sex my sperms come out fast I can't enjoy my sex fully how to increase stamina and make sperm to come slo...
The exact causes of premature ejaculation are unclear. They may vary from individual to individual. The common causes and theories are: ? Excessive masturbation during adolescence Performance anxiety ? Emotional stress ? Aggressiveness in nature ? Being less sexually active ? Nervous disorders ? Drug side-effects like vaigra ? Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way. The herbs for premature ejaculation help improve stamina and endurance in a healthy natural way. The male vigor and strength is increased by the usage of Ayurvedic herbs for premature ejaculation ? Medicenes are- power ex cap 2 times a day and ashwagandha arista 3spoon 3 times a day for more medicenes and complete treatment ask privetly with ur complete sign and symptoms of urs
3 people found this helpful
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Dileep is a 17 years old boy. He has a abscess on the upper part of reproductive organ. It form after his masturbation? What shall he do?

BAMS, MD Ayurveda
Sexologist, Lonavala
Dileep is a 17 years old boy. He has a abscess on the upper part of reproductive organ. It form after his masturbatio...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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I am 23 years old. I have pain in my stomach please give me some suggestion I use tobacco and betel nuts. And I do oral sex hand sex then I feel pain in my stomach.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am 23 years old. I have pain in my stomach please give me some suggestion I use tobacco and betel nuts. And I do or...
This pain in abdomen is not related to your diet; it is related to sex. At the time of orgasm there is uplifting and little torsion in testis. Pain of testis is referred to abdomen as testis has actually descended from abdominal cavity to scrotum during fetal stage. It is a normal thing which hardly last for a minute or so, but you may consult a surgeon if it is paining much.
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Five signs to show a guy is a virgin or not

BHMS
Homeopath,
Five signs to show a guy is a virgin or not

What are the signs that show that a guy is a virgin or not?

Awkward kissing.

A guy is a virgin if his way of kissing is rather unbearable and awkward. He will be shy while kissing. Irrespective of what a guy says, if he is a good kisser, then there are very few signs that he is still virgin. It is therefore more likely that he is not virgin. Although some guys are bad kissers, it does not necessarily mean that they are virgins. Bad kissers are not weird but virgins are shy in most cases and usually close their eyes while kissing, one way you will tell he is virgin.

A virgin is often shy about touching 

If a man has got intimate and or involved with a girl before will not be afraid of touching a female. Being shy is not quite an obvious sign that one is a virgin but an easy indicator to tell you one is a virgin. A man is a virgin if he fears getting intimate with you, or even just touching the intimate parts. Do not confuse his respect for you for his shyness about touching you; it is strongly true that he is virgin if he is shy about touching you but he may not touch you especially in public as a sign of respecting you.

While making love, he will ask for permission

It is most likely that if he is a virgin, then he has no experience in this field, getting intimate therefore will challenge him a bit since he has not been in such position before. He will often ask for you to let them do what they want to do. It is possible that he has may be watched a number of rated movies with intimate scenes, but it will still be an avalanche during his first time encounter. Confusion from not knowing what to do may result and this may make him to pretend as if he is so confident about what he is doing even when he is not in the actual sense.

When getting physically intimate, he is very unsure

It is true that he is virgin if he is not sure about his reactions towards your advances. Unlike a guy who has been involved before, he is in position to easily react from the simplest of signs you may throw. However, if he has no idea about what to do when you make advances, then it is most likely to be his first time thus showing that he is virgin. A virgin guy will be very gingerly about getting intimate with you, and if it so happens that the female is not virgin, then she will find him very unaware of the whole situation.

He is 'so quick'

Due to lots of excitement, it is most likely that a virgin will 'end' after a very short time. This may even happen before the act happens. It is certain that he will 'end' if it his first encounter of making love. It is obvious that he is always conscious about what he is doing which makes him edgy and tense since it is his first time. He is not in position to well control his desires and so any slight action of stimulation easily causes him a quick end. With more experience, guys learn how to control their feeling in order to sustain the process.

The above signs will most likely indicate that a guy is virgin, but it is good to make their first encounter free from constraint when getting intimate if you find out he is a virgin.

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I am a lady of 55 years and I have not indulged in sex for the past 35 yrs, I want to know whether not having sex will effect my health in my later life, please let me know. And I have hair fall problem too, so just give me proper advice for it. And as of now I am perfectly fit health wise till date no health issues as of now, but worried about later ages.

MBBS
General Physician, Mumbai
I am a lady of 55 years and I have not indulged in sex for the past 35 yrs, I want to know whether not having sex wil...
Dear lybrateuser, -not having sex doesn't directly affect a persons health, though having sex regularly is believed to improve mood, better circulation & cardiovascular health, improves immunity, reduces stress, help one sleep better -hair fall could be due to anemia, thyroid disorder (for which you require to do blood investigations), other reasons could be due to stress, seborrheic dermatitis, brushing too much -take well balanced diet with more of fruits & green leafy vegetables, protein & calcium rich food, have a handful of mixed dry fruits daily, do regular exercise, walking, jogging, yoga daily for 15-20 min -consult dermatologist to know exact cause & treatment.
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I suffer from premature ejaculation or I ejaculate within 30 seconds of having intercourse.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I suffer from premature ejaculation or I ejaculate within 30 seconds of having intercourse.
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
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Hi. Im 23 and my breast really tender that I can't even touch. And there's some pain I feel from time to time. My period is normal. Pls what might be the reason? !thx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi. Im 23 and my breast really tender that I can't even touch. And there's some pain I feel from time to time. My per...
Hello- Breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pain- 1.Eat a healthy Indian diet, avoid fast food and junk diet. 2.Maintain a proper sleep schedule.
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