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Dr. Naresh Kumar Yadav

MPT, MBA

Physiotherapist, New Delhi

8 Years Experience
Dr. Naresh Kumar Yadav MPT, MBA Physiotherapist, New Delhi
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naresh Kumar Yadav
Dr. Naresh Kumar Yadav is a popular Physiotherapist in Dilshad Garden, Delhi. He has over 8 years of experience as a Physiotherapist. He has completed MPT, MBA . He is currently associated with Dr. Naresh Kumar Yadav Clinic in Dilshad Garden, Delhi. You can book an instant appointment online with Dr. Naresh Kumar Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Nimis Medical Univesity - 2011
MBA - Sikkim manipal university - 2009
Languages spoken
English
Hindi

Location

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H-195-A, Dilshad Garden, Near Sai ChokNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm suffering from Ankylosing spondylitis Doctors I'm going to different doctors and different hospitals but not I'm good I doesn't walk, sit, please name the best medicine for arthritis.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from Ankylosing spondylitis Doctors I'm going to different doctors and different hospitals but not I'm ...
Spine stretching and spine extension exercise are very important for you avoid toward bending and long sitting and lifting heavyweight must. If there is stiffness and problem in mobility then avoid home remedy do tens therapy and ultrasonic therapy for better flexibility and mobility.
1 person found this helpful
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I have lower back pain. Any tips?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
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Hi whats the best medicine for knee pain i was told that the ligaments have been torn.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi whats the best medicine for knee pain i was told that the ligaments have been torn.
Hi if your ligament is torn then you will need to get it repaired if it is very severe otherwise strengthening your knee muscle will help and application of ice three times a day will increase the healing of your knee ligaments.
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I had a back pain. From 1 week. Even I can not sleep in nights. What can I do to get relief from this?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I had a back pain. From 1 week. Even I can not sleep in nights. What can I do to get relief from this?
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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Actually my mother is suffering from joints pain so I need some advice for it that if there any medicine or if any home remedy available then please do suggest me. Her present age is 49 running. please if any solution to come out of it then please do let me know.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Actually my mother is suffering from joints pain so I need some advice for it that if there any medicine or if any ho...
Calcium supplements and do strength exercise like quadriceps exercise heat fermentation twice a day and avoid long standing.
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I am twenty two years old and my left leg fracture has not been heeling so what can I do?

BHMS
Homeopath, Faridabad
Hi, take homoeopathic medicines - calc. Phos. 6x and symphytum q/ 10 drops in 1/2 cup of water - both to be taken 3 times a day daily for 1 month. There after revert.
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Sir, I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution. Please guide me what to do.

BHMS
Homeopath, Raebareli
Sir,
I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution.
Pleas...
I suggest you follow the below for your condition: rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For further queries get back to me.
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My mother have pain in shoulders and in breasts. They have thyroid also and takes tablet for thyroid regularly of 0.25 mg and also for high B.P of 50 mg. These types of pain is due to thyroid or any other reasons.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother have pain in shoulders and in breasts. They have thyroid also and takes tablet for thyroid regularly of 0.2...
Due to cervical strain ya shoulder. Stretching exercises and hot fermentation if it work then OK otherwise x-ray of cervical and physiotherapy treatment.
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Hi, I am narendra working as teacher in govt. School. I am suffering shoulder pain for last 4 days. Can you suggest me any medicine's.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am narendra working as teacher in govt. School. I am suffering shoulder pain for last 4 days. Can you suggest m...
Do take ust and ift for 6 days followed by strengthening and mobilisation exercise from neuro physiotherapist apply hot and cold water fomentation thrice a day for 5 days regularly do revert for further assistance best wishes.
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When he wake up in the morning his neck, back & teeth is paining so much what to do?

BDS
Dentist, Gurgaon
When he wake up in the morning his neck, back & teeth is paining so much what to do?
For pain in teeth you can have tab keterol dt. If pain still persists kindly visit. Dentist. And take medications/ treatment for the same.
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My hands finger's don't bend fully. When I try to bend it, it gets stuck in the middle and also pains if I try to make them straight again. What is the reason for this?

MS - Orthopaedics
Orthopedist, Mumbai
My hands finger's don't bend fully. When I try to bend it, it gets stuck in the middle and also pains if I try to mak...
Is it many fingers or one finger. It can be trigger finger. Put your hand in warm water and do finger movts.
3 people found this helpful
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I am a 65 year old. I have been experiencing back pain recently in the lower region. It feels okay when I apply some Volini but it gets sore 2 days later. Please help.

BHMS
Homeopath, Bhopal
I am a 65 year old. I have been experiencing back pain recently in the lower region. It feels okay when I apply some ...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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My mother age is 58 years old. Knee, hill, weist are paining. So what sould I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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I am 20yrs old and I have joint pain in my legs since 1 month what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time still pain persists do consult neuro physiotherapist or orthopaedician asap best wishes
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Dear Sir I have pain in my spinal cord my age 30 old it problem facing from the 3 days my friends are all told you are more fat .so please tell me which is right what I want to do for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir
I have pain in my spinal cord my age 30 old it problem facing from the 3 days my friends are all told you ar...
Yes obesity is a reason so reduce it. X-Ray of spine must. Do regular exercise Posture correction must. Do hot fomentations and stretching exercise.
2 people found this helpful
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My son 11 years old is getting sudden bone pains at knee joint and palm joint for both hands and legs. He met with accident at his 6 years age. Two times local doctors consulted. They wrote some tests and gave medicines. When we used medicines, he was relieved from the pains. But the problem is not completely cured. The pains are coming now and then. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My son 11 years old is getting sudden bone pains at knee joint and palm joint for both hands and legs. He met with ac...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from diabetes. Having pain in knee and joints. Also joints sounds more frequently. Kindly suggest treatment n precautions.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering from diabetes. Having pain in knee and joints. Also joints sounds more frequently. Kindly suggest trea...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 20. I have back pain and have used your ointment but no result. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20. I have back pain and have used your ointment but no result. What can I do?
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 38 years old and having joint pain bone pain in leg and back pain also skin problem at neck and foot between fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Bone & joint pains with morning stiffness is a common condition. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I want to ask question for my father's knees problem. He had problem on his knees from last 3 year. Please suggest any suggestions for problem.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I want to ask question for my father's knees problem. He had problem on his knees from last 3 year. Please suggest an...
Hello lybrate user kindly get his x-ray bilateral knees in standing weight bearing anteroposterior and lateral projections and refer back. He may be suffering from osteoarthritis of knee joints which is pretty common in indian population god bless you.
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