Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naresh Kumar Yadav
Dr. Naresh Kumar Yadav is a popular Physiotherapist in Dilshad Garden, Delhi. He has over 9 years of experience as a Physiotherapist. He has completed MPT, MBA . He is currently associated with Dr. Naresh Kumar Yadav Clinic in Dilshad Garden, Delhi. You can book an instant appointment online with Dr. Naresh Kumar Yadav on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MPT - Nimis Medical Univesity - 2011
MBA - Sikkim manipal university - 2009
English
Hindi
Location
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 29 years old from Hyderabad
Yoga, pranayama has cured you once, why do you consult so many specialists and get confused about surgery. I agree with your second doctor that you should wait for few days before you go for surgery. Ct report is bones are overlapping and touching the nerves, causing migraine! wait & watch, there are good medicines for migraine also, carry on with yoga, pranayam + medicines which are safe. Surgery should be last option in your case.
Asked for male, 20 years old from Delhi
She is suffering with osteoporosis,take calcium rich diet and practice bayabiya mudra from expert.consult after one week.
Asked for male, 25 years old from Mumbai
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat/cow stretch.
Asked for male, 41 years old from Mumbai
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Any way take caldikind plus (mankind) 1tab odx10days.
Asked for female, 33 years old from Dhanbad
1. Get Lumber spine X ray done
2. Start with Physiotherapy treatment
3. Learn spinal exercises
4. Don't sit on floor
5. Don't lift heavy things
6. Don't do forward bending
7. Wear Lumber spine belt
8. Do hot fermentation twice a day
9. Apply volini cream before sleeping
10. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
Health Query
Please note the following in respect to your queries:
The bones and protective cartilage in your neck are prone to wear and tear that can lead to cervical spondylosis. Possible causes of the condition include:
Bone spurs/Dehydrated spinal disks/Herniated disks/Injury/Ligament Stiffness/Overuse (Some occupations or hobbies involve repetitive movements or heavy lifting, such as construction work. This can put extra pressure on the spine, resulting in early wear and tear).
Do take Homeopathic medicines for your condition along with some management programes for your condition.
Asked for male, 35 years old from Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Avascular necrosis is a condition in which the head of the femur due to lack of blood supply become non viable, collapses and may lead to arthritic changes in the joint.
Also progressively as the disease progresses, it can lead to a limping way of walking and subsequently diminished movements and pain. Your earlier surgery must have been an attempt for re vascularization of the head but it seems that has not worked and that is common. I can advise you if I have the following information: - latest x ray pelvis with both hips-ap view
- you examination of affected hip with note of movements present
- your previous surgery details and if possible, follow up doctor's notes. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Shared 2 years ago • Featured Tip
Spinal decompression therapy is a technology used to treat disc injuries in the neck and low back.
It 'decompresses' the spinal structures. The vacuum effect thus created by the separation of vertebrae from each other is also known as 'negative intra discal pressure' which helps in reducing compression on the nerves.
The cycles of decompression and partial relaxation over a series of visits promote the diffusion of water, oxygen and nutrient-rich fluids from outside the disc to inside. These nutrients enable the torn and degenerated disc fibres to begin healing.
The exact level at which decompression is required can be targeted.
Asked for female, 23 years old from Mumbai
Back pain is most common problem now a days.
There are various causes for back pain. So we need proper diagnosis and treatment for permanent relief.
Apply hot water or ice fermentation over painful area. Avoid forward bending.
Avoid single leg standing.
Learn proper posture.
Always lie on back.
This advice only give temporary relive and prevent back pain. Consult physiotherapist.
Shared 2 years ago • Featured Tip
MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
Stress fractures are small cracks that may appear in a bone. It occurs due to repetitive application of force in the same area. It is very common among various sports such as running, tennis and football. It may also occur due to osteoporosis as this disorder weakens the bones and allows stress fractures to occur easily.
The majority of stress fractures occur due to overuse of a specific muscle. The bones and the muscles used in a specific movement do not get time to recover, thus leading to stress fracture.
Causes: The major cause of stress fracture is change in physical activity, such as a sudden increase in exercise. The other factors that may lead to stress fracture are -
- Poor conditioning: If you are starting an exercise regimen without proper preparation, then it may cause stress on the muscles. It is important that you condition your body before doing any intense activity to prevent injuries.
- Bone insufficiency: Various disorders such as osteoporosis reduces bone strength and increases the likelihood of a stress fracture. If you have low bone density then you are at a higher risk of having stress fractures.
- Change in surface: Change in surface like shifting from running on grass to road tends to cause more stress on the legs, thus increasing the likelihood of a fracture.
- Improper form: Performing any exercise with improper form may lead to a number of injuries. It is recommended to learn the correct technique before exercising, so you may use a spotter or a trainer to guide you.
Symptoms:
The symptoms of a stress fracture are:
- Pain: You may experience dull to severe pain if you have stress fractures. The severity of pain will depend on the severity of the fracture.
- Swelling: Pain may be accompanied by swelling on the sides and the top of the foot.
- Tenderness: Stress fractures may cause tenderness in the muscles around the affected area.
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