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Dr. Naresh Kumar

MPTh/MPT, BPTh/BPT

Physiotherapist, Delhi

12 Years Experience  ·  0 at clinic
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Dr. Naresh Kumar MPTh/MPT, BPTh/BPT Physiotherapist, Delhi
12 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naresh Kumar
Dr. Naresh Kumar is an experienced Physiotherapist in Pitampura, Delhi. He has over 12 years of experience as a Physiotherapist. He studied and completed MPTh/MPT, BPTh/BPT . You can visit him at Parmarth Hospital in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Naresh Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Chaudhary Charan Singh University - 2010
BPTh/BPT - Chaudhary Charan Singh University - 2006
Languages spoken
English
Hindi

Location

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Parmarth Hospital

Zone H 45, Guru Harkrishan Singh Marg, Near Saraswati Vihar Telephone Exchange, PitampuraDelhi Get Directions
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I have a problem of disc prolapse. Can I cure it with exercises? And can I go to gym?

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
I have a problem of disc prolapse. Can I cure it with exercises? And can I go to gym?
Hello lybrate-user disc prolapse in young common but need not be worried just start physiotherapy core stabilising exercises with IFT for few days once you start feeling better continue exercises at home gradually you will feel better then you can start your gym but avoid lifting heavy wt, floor activity sitting for prolong period for 3 -4 weeks, you will be totally fine, do consult.
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Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improvement still. I didn't visit to hospital yet so please give me a better advice. Thanks.

MPT, BPT
Physiotherapist, Noida
Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improv...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I had a backache and headache issue since last 2 years I sometimes cause serious issue when I got headache and I can see anything clearly but when I got checkup for my eye sight the doctor says everything fine and I know too that everything can see clearly but when the time of headache got blurred.

MBBS
General Physician, Mumbai
I had a backache and headache issue since last 2 years I sometimes cause serious issue when I got headache and I can ...
It might be due to sinusitis and at the time of the episode I will suggest you to take a flow of steam over the forehead through a crescent steam inhaler
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I am writing for my friend. He is 20 years old male. He plays badminton daily from 6pm to 9 pm. He is now suffering from severe hand pain. The right shoulder hurts him so he quited badminton. Please help him.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I am writing for my friend. He is 20 years old male. He plays badminton daily from 6pm to 9 pm. He is now suffering f...
Your friend might be having rotator cuff impingement at shoulder. This can occur in sports persons with overhead use of arm as occurs in badminton. Ask him to stop playing when it's painful. Apply cold pack over the shoulder and topical analgesic creams. He can take simple analgesics with anti inflammatory effect available over the counter. Once pain is decreased he should undergo isometric shoulder exercises. If problem is not relieved he might have to undergo ultrasound therapy of shoulder muscles. Steroid injections or surgery are done at last stage. Hope this helps.
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I'm 35 years old. The gap between l5 and s1 has decreased to 8 mm. As a result I have got pain at my back and it comes down through my right leg. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi if pain is severe take bed rest and apply dfo gel followed by hot water bag. As pain is relieved you should start with static back exercise and progress to strengthening exercise of back and core muscles but start exercise in supervision of physiotherapist.
2 people found this helpful
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Me running karte waqt zameen par Gir gaya tha aur Mere paaon me 1 mahine se moch aa gai hai. Aur dard abhi bhi ho raha hai. Dard ko mitaane ke liye Mujhe kya karna chahiye? Plzz help me Sir.

DHMS (Hons.)
Homeopath, Patna
Me running karte waqt zameen par Gir gaya tha aur Mere paaon me 1 mahine se moch aa gai hai. Aur dard abhi bhi ho rah...
Hello, lybtate user, Tk, Homoeo medicine:@Arnica mont 200-6 pills thrice. Go for physiotherapy, too. Tk, care.
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My knees are very weak. Some doctors say that it is because of lack of calcium. What should I do?

BHMS
Homeopath, Secunderabad
My knees are very weak. Some doctors say that it is because of lack of calcium. What should I do?
Have calcium rich food and start with mild to moderate exercise. Do some yoga and pranayam which can help you overcome the problems naturally. Eat only healthy food ( avoid junk food, outside food and beverages ).
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I am 22 year old female having muscular leg pain from last 3 months. During stretching legs we're badly stretched. I can not directly walk after being sitted, as I need time to let my knee handle my weight I have been applying ointment but no relief yet. Kindly help me to get rid of this pain Thanks!

FFCB ; D Ortho, MBBS
Orthopedist, Ahmednagar
I am 22 year old female having muscular leg pain from last 3 months. During stretching legs we're badly stretched. I ...
Okay. After seeing your profile. You may be suffering from rheumatoid arthritis condition. And kindly specify region of leg where you have pain. As is it in calf or thigh. Front side or back side. Also provided information regarding did you have pain in other joints or stiffness in joint at early morning or did you have any kind of trauma to knee only after that we can diagnose your problem.
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I am 32 years old, I am suffering from lower back pain since 6 months, I am taking homeopathic since 6 months, still then that is not curable. What can I do? I am a technician in pharma company, most of time I am working in standing. Please give me your advice. That is important for me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old, I am suffering from lower back pain since 6 months, I am taking homeopathic since 6 months, still ...
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.
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I am suffering from back neck pain. When I want to study I feel pain in back neck I want to become active person so please help me. Thank you.

MPT, BPT
Physiotherapist, Noida
I am suffering from back neck pain. When I want to study I feel pain in back neck I want to become active person so p...
• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work • Use cervical pillow. • Use Back Support. • Self Massage the back of neck
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