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Dr. Narendara Sehgal

Gynaecologist, Delhi

400 at clinic
Dr. Narendara Sehgal Gynaecologist, Delhi
400 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Narendara Sehgal
Dr. Narendara Sehgal is one of the best Gynaecologists in Model Town, Delhi. You can visit him at Sehgal Nursing Home in Model Town, Delhi. You can book an instant appointment online with Dr. Narendara Sehgal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Homeopathic Remedies for Chronic Fatigue Syndrome

International Academy of Classical Homeopathy, BHMS
Homeopath
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A continued feeling of tiredness, both physically and mentally, can be termed as chronic fatigue symptoms. In this condition, most of the vital systems are working at a lower capacity. Restless sleep, joint and muscle pain, headaches are some of the typical symptoms. Homeopathic medications to this condition have negligible side effects. By increasing body stamina and the threshold for fatigue, the homeopathic medicines assist the affected patients to energise their body's immune system to relieve themselves of extreme mental or physical weakness and brings about a feeling of rejuvenation. Some of the remedies include:

1. Arsenic album: this medication is suited for patients of chronic fatigue syndrome who exhibit a tendency to lie down. Any kind of physical activity like running, walking or even the slightest of exertions can result in fatigue. People begin to hesitate and fear exerting any kind of pressure, which leads to a lack of interest. A growing sense of anxiety can also be noticeable.

2. Gelsemium: applicable for patients showing signs of drowsiness in addition to fatigue. The patient would feel the need to sleep for the entire day. Headaches, muscle weakness, dizziness and vertigo can also be exhibited by the patients who require gelsemium.

3. Sarcolacticum acidum: this medicine is applicable for people who exhibit a feeling of high fatigue early in the morning. The feeling is felt upon awaking early in the morning, which leads to the fatigue continuing throughout the day thereby resulting in a feeling of powerlessness.

4. Selenium and conium: this is prescribed for patients of chronic fatigue syndrome who feel exhausted after sexual intercourse. Selenium is recommended for the patients who show weakness in both mental and physical aspects with seminal losses and sexual excesses. Prescription of conium requires symptoms, such as growth in fatigue and weakness. An aversion to work along with a depressed mental condition and introvert behaviour are some of the common symptoms.

5. Picric acid: disabilities ranging from weak memory to complete memory loss are a form of chronic fatigue syndrome whose prescribed medicine is picric acid. Mental exertion by the person is not possible. It is accompanied by headaches, mental fatigue and muscular weakness.
Homeopathic Remedies for Chronic Fatigue Syndrome

I am 12 weeks pregnant. What are daily foods by name I eat for energy and my baby. Please advise.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I am 12 weeks pregnant. What are daily foods by name I eat for energy and my baby. Please advise.
You need to eat a balanced diet. Eat whatever you feel like eating and as per your hunger. Eat lots of tomatoes and oranges. You can drink tomato juice also made in a mixer after adding little sugar. This will improve your iron levels. Eat figs and black resins (kishmish) daily after soaking overnight. Drink plenty of milk and take juice of 1 tender coconut daily till full pregnancy. Eat all seasonal vegetables and dal daily. Do. Meditation for 15-20 min daily and deep breathing for 20 min daily.

My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several times without protection. She took an unwanted 72 after 40 hours. Now today on 15 Feb she has having slightly period. Is it the side effects of the medicine? Or pregnancy to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My girlfriend has 35-40 days period circle. Her last period date was 3feb to 6 feb. We had sex on 7th. Feb several ti...
Absolutely no chance of pregnancy but yes you are right, this bleeding is due to ipill-------------------

International Academy of Classical Homeopathy, BHMS
Homeopath
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1)proper diet

2)Garlic

3)Ginger

4)Cinnamon

5)Honey

6)Olive oil

7)Chocolate.

Above things will give long life .

Health Quote of the Week

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist
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For good health's sake - run, jump and shake.
Health Quote of the Week

I am 26 years old and my periods as about 3 weeks delayed but urine pregnancy test is negative. Is it possible in spite of pregnancy the results come negative. What should I do.

BHMS
Homeopath
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Yes sometime test doesnt show the positiveness. So test with the morning urine for confirmed diagnosis. And if it negative then take homeopathy drugs for regular menses.

Types of STD & Their Symptoms

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist
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STD or Sexually Transmitted Diseases are incurred by sexual intimacy or intercourse. Some of these diseases are even life threatening at times while others may be milder but annoying . They affect your sexual life. These should not be ignored and require treatment and medication. Some of the common STDs are:

HIV

Hepatitis B

Genital Herpes

Chlamydia

Syphilis

Gonorrhea

Chancres

The most dangerous are HIV and Syphlis and Hepatitis B.

Everyone who had unprotected sex with unknown partner should get themselves checked after 2 weeks of exposure. Early treatment is crucial. Others like Herpes, chancres, chlamydia and gonorrhea are not so dangerous in people with normal immunity but in elderly, diabetics and immunological weak persons may be affected more seriously it may cause infertility in females STDs have visible symptoms such as:

Painful urination: A burning sensation or pain while urinating is a symptom for a number of STDs. There may also be a change in the colour of urine. Some STDs associated with painful urination as Chlamydia, gonorrhea and trichomoniasis. However, this may also be triggered by kidney stones or a urinary tract infection.

Abnormal discharge: Abnormal discharge from the vagina or penis can be a symptom of a number of infections not all of which are STDs. Strangely coloured and odorous vaginal discharge can be a symptom of yeast infections or a sexually transmitted disease like trichomoniasis or gonorrhea. Bleeding in between periods can also be a symptom of a STD. Abnormal discharge from the penis can be a sign of Chlamydia, gonorrhea or trichomoniasis.

Skin rash: A rash in the genital area is most often a sign of STDs. This can be in the form of bumps, sores or warts. It may or may not be accompanied by itchiness. A rash caused by a STD usually results in redness and inflammation. Herpes sores may subside within a week or so but just because the rash is gone does not mean the infection has been treated. Hence even if the rash disappears before your doctor's visit, ensure you mention it.

Painful intercourse: Pain during intercourse is one of the most overlooked symptoms of a sexually transmitted disease. While a little pain may be normal, any sudden increase in pain or new type of pain should not be ignored. This should be kept in mind especially when having intercourse with a new partner or if there is a change in sexual habits. When it comes to men's sexual health, pain at the time of ejaculation can be a symptom of a STD.
Types of STD & Their Symptoms

I'm 23 year old girl and have low level of haemoglobin and I feel weak and tired.Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine ferrum met 3x (dr. Reckeweg) chew 2 tab twice daily ferrodona syrup (adel) take 1 spoon daily. Report after 2 months with latest hb levels.

After sex. How we get to Know that girl is pregnant or not. Coz last night I had sex with my gf. And I have a doubt that cum released inside And tell me how to stop the pregnancy chances. I am too scared.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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After sex. How we get to Know that girl is pregnant or not. Coz last night I had sex with my gf. And I have a doubt t...
Hello there is no method to diagnose pregnancy just after the sex. However, hormonal pills are available to prevent the pregnancy.

5 Ways to Maximise Your Chances of Getting Pregnant

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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5 Ways to Maximise Your Chances of Getting Pregnant

Sometimes getting pregnant is not a very easy task, and may end up taking a long time. But once you’ve decided to start a family of your own, it becomes harder to wait for it to happen. Here are 5 things you can do increase your chances of getting pregnant.

1. Have missionary sex at least once every 2-3 days
The key is to have regular unprotected sex for over a year. The success rate for this is 84%. It is advised that you have sex every two to three days in every month of the year, and it’s not necessary to stick to only those days for having sex when the woman is ovulating. Further, a spiced up sex life can increase your chances of the girl getting pregnant.

As for the position, the missionary position works best as it helps the sperm on travelling through the cervix, which in any other position proves to be difficult. You can make the path of the sperm even easier by placing a cushion under the woman as it tilts the uterus, allowing the sperm to travel through more easily.

2. Keeping track of the ovulation period
Even though regular sex throughout the month is advised, it is certainly more fruitful to know your cycle. You can only get pregnant when the sperm meets the egg, and the egg is only released around the 14th day in your cycle. This egg lives only for a day or two, so you have a limited window when you can actually get pregnant. Typically this window is approximately of 6 days, so it’s best to have sex in this period. But it’s important not get obsessive and put too much pressure to have sex on these days as the stress can reduce sperm quality. So be mindful of it and still enjoy the activity rather than being obsessive. There are several free apps that you can download to help you track your cycle.

3. Ensuring the sperm health
Cutting down on coffee, cigarettes and alcohol and maintaining an ideal weight as well as increasing the consumption of folic acid are necessary steps to ensure healthy and fertile sperm quality. Alcohol reduces sperm production, smoking causes low sperm count and slow-moving sperm, while being overweight can affect a man’s libido and performance. The same goes for caffeine or drinks that contain a high amount of soda. Besides, prolonged exposure to heat on the testicular area should also be avoided to ensure that the man’s sperm is healthy. So avoid keeping laptops on your lap, saunas and jacuzzis, hot baths, steam rooms, long drives or wearing tight underwear.

4. Try de-stressing
Psychological preparedness is as important as physical preparedness to maximise your chances of getting pregnant. These days couples lead very hectic and stressful lifestyles in which trying to get pregnant can only add to their stress levels. Increased stress lowers egg passage in women. Besides, trying too hard to get pregnant and the stress that it creates is the reason behind 30% of all infertility problems. In such cases, destressing by exercising, yoga, meditation or acupuncture is a good idea.

5. Don’t put off having a baby for too long
Women are at their peak fertile period in their early twenties, but these days many women opt for starting a family at a later age. Having a baby post the age of 30 can pose problems as fertility levels tend to drop. Post the age of 31 fertility in women drops by 3% per year and continues at the same rate till 35. After the age of 35 the rate of decline accelerates.

5 Ways to Maximise Your Chances of Getting Pregnant

I am having itching in the vagina.What can i do?

B.H.M.S,
Homeopath
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Itching in vagina is due to infection. You should clean your vaina with anti septic lotion. If you are interested in homoeopatic medicine----------then take arsenic album 200 one drop 3 times a day for a week and repot further prescription.

I have undergone pelvic ultrasound examination, wherein the report show like this Myometrical and endometrical echoes are homogeneous. Endometrical echoes thin lined. Right ovary shows a cyst with homogeneous echoes measuring 4.6*3.3 Size. No e/o solid areas classification. Left Ovary measures 3.1*2.9 cm.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You will need a blood tests done ca-125 and if normal a trial of combined pills to see if the cyst goes.

Healthy snacks during pregnancy

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Healthy snacks during pregnancy
Healthy snacks during pregnancy

Is there any medicine for low sperm count in Homeopaths clinic.

MD, MCH, BHMS
Homeopath
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Azoospermia can sometimes be due to the effects of drugs, but can also be due to a physical obstruction. A doctor needs to diagnosis whether you have an obstruction. If it is not from an obstruction, then homeopathy may help you. Contact the homeopathy organization for a referral to an experienced homeopath.

I am a 16 year old girl. I am having irregular periods please suggest me some ways for having regular periods.

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am a 16 year old girl. I am having irregular periods please suggest me some ways for having regular periods.
If overweight then try to reduce weight get an ultrasound pelvis done to check for ovaries for cystic changes if your periods have just started within a year, you can wait for few more months for them to settle & be regular better seek a gynae who can prescribe needed medicines n further tests.

DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

BHMS
Homeopath
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DIET FOR P.C.O.D and scope of homoeopathy
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

I am 25 yrs female. I missed my last period which usually comes in middle of month n thick white vaginal discharge is present some day. Even feeling tired, loss of appetite, irritable and warm body this days. I hope I am not pregnant or have gynecological problem.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Vaginal discharge is normal and varies during your menstrual cycle. Before ovulation (the release of the egg), there is a lot of mucous produced, up to 30 times more than after ovulation. It is also more watery and elastic during that phase of your cycle. You may want to wear panty liners during that time. The things to be worried about include if the discharge has a yellow or green color, is clumpy like cottage cheese, or has a bad odor.

Frm 17 july I started my 6 mnth of pregnancy I cn even feel my baby's movements my question is in a day how may tyms movements shd b felt.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Frm 17 july I started my 6 mnth of pregnancy I cn even feel my baby's movements my question is in a day how may tyms ...
Try to feel for the baby movements after you have your meal lie down in left lateral position and count the movements for 1 hr, it should be more than three at least. Do it after every meal any time if you do not feel any movements for continous 2 hours you need to report you do not need to panic much as baby has also got its sleep cycles.

When is it safe to have intercourse with wife without using protection (to avoid pregnancy)

MBBS, DGO, FCPS
Gynaecologist
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When is it safe to have intercourse with wife without using protection (to avoid pregnancy)
Calender method is not a foolproof method of contraception.Ovulation can sometimes be erratic, its better to use a better method of contraception like OC pills , or Depot injections or IUDs

We are under treatment about 4 yrs. Our all reports are ok. But we are not getting any result. lastly doctor suggested us for ivf. Our age is 49 h and 42 w. We are understanding what is the problems! what is percentage of the success in ivf at this age? What is the approx cost?

MBBS
General Physician
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Success rate for ivf is only 50 % you have to take your call whether you want to go in for it or not there are cases where even more elderly patients than you have also conceived.
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