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Dr. Narayan Hari Singhani

General Physician, Delhi

250 at clinic
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Dr. Narayan Hari Singhani General Physician, Delhi
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Narayan Hari Singhani
Dr. Narayan Hari Singhani is a trusted General Physician in Bapa Nagar, Delhi. You can visit him at Deepak Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Narayan Hari Singhani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Deepak Nursing Home

#H-7, Parwana Road, Jagatpuri. Lanndmark : Near Relience Fresh, DelhiDelhi Get Directions
250 at clinic
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I am just 26 years old. And I am worrying about my penis size. So. I need your help. How to make bigger as soon as possible. Kindly suggest me. Thank you sir.

BHMS
Homeopath, Sindhudurg
I am just 26 years old. And I am worrying about my penis size. So. I need your help. How to make bigger as soon as po...
Hi a small penis could lead to a lot of complications in your life, including: anxiety and stress related to sex, low body image and lack of self confidence, low libido due to stress and poor body image, relationship problems due to lack of sexual activity, erectile dysfunction, premature ejaculation, weak erections, overall dissatisfaction from your sexual life. Though you will continue to have normal physiological functioning, a small penis size and its ensuing results could wreak havoc on your personal life. So if you feel you do not have a normal penis size, and it is causing you anxiety, you should opt for penis enlargement treatment. Consult me by clicking on consult option for homoepathic treatment without side effects.
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I have not been able to eat since 1 days I can having a severe headache, tiered, did not able to work, what to do? Please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have not been able to eat since 1 days I can having a severe headache, tiered, did not able to work, what to do? Pl...
Apply ginger paste on your forehead for one hour and get relaxed. Take Arnica 30 three dz. in a day two drops in water only one day.
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I am suffering from dry skin itching problem in my skin sometime I can't handle this itching problem and the particular part of the itching on skin is going dark in colour.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from dry skin itching problem in my skin sometime I can't handle this itching problem and the particul...
Follow advice given below: 1. Maintain hygiene, avoid allergens 2. You can use calamine lotion local application for itching for 3-5 day 3. Avoid synthetic cloth and prefer cotton cloth 4. You can do gentle olive oil massage for dry skin 5. Do not use harsh soap you need physical examination for further management.
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How To Get a Big Penis

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
How To Get a Big Penis

First of all, we have to define what small really means and what statistics apart from any personal impressions and taste actually say: the flaccid size is irrelevant, some men have a rather small penis growing to enormous size when erect, on the other hand there are men with a rather impressive flaccid penis that just erects itself when aroused and doesn’t grow much in girth or length. Flaccid and erect size don’t correlate.


Even in reputable studies, the statistical average varies, us median is about 5.5 inch according to the biggest study (1661 sexually active men) we could find by the well known journal of sexual medicine. Most men have an erect size between 5 and 6 inch, so below 5 inch can be considered small. Don’t be fooled by the penis sizes you often see in adult movies, all actors are selected individuals far above the average size. These movies certainly don’t depict any statistical average and also use visual tricks to make the manhood of the male actors appear even larger.


Does penis size matter for women?

The question most men probably care for most. While many woman claim that penis size isn’t important for them and it’s all about the right technique and a loving partner treating them well, that’s only half the truth. In totally anonymous surveys, the number of women claiming that penis size is important for them, at least from a aesthetic viewpoint, is significantly higher than in face to face surveys. This fact doesn’t mean a smaller penis can’t satisfy a women, it doesn’t mean you can’t have a perfect sex life with a small penis, but the the harsh truth is: size matters, at least for some women. No need to panic if you have a small penis, according to a combined study of several reasearch institutes since 1942, 85% of all women are happy with the penis size of their partner, while only 55% of all men are happy with their own penis. So, the percieved problem is bigger than the real one.

 

Good News: Too big isn’t good, if you arise hung like a horse chances are high that intercourse isn’t possible in some positions since it hurts. While being very stretchable, the average vagina is only about 4.5 inch deep. So, average or a little below average can have it’s advantages as well, especially if you perfer practices like anal sex. 

 

Top 4 exercise to get big penis. 

1. Ultimate stretcher

The “ultimate stretch” is great technique especially for those who want to improve their length. It is a simple tactic that involves just stretching your flaccid little buddy out.

Here are detailed directions:

Take your time for a proper warm-up phase. Retract your foreskin and grasp your phallus behind (about one inch below) its head/glans firmly. You should feel no pain or significant discomfort (do not cut off too much blood circulation. Pull it outwards with enough force to feel painless stretch inside your shaft. Hold that position for 20 to 30 seconds. If needed, rest for 5 seconds. Repeat steps 2 to 4 but this time pull it upwards to your belly button. Repeat but this time pull it downwards to your knees. Repeat but this time pull it to your right side. Repeat but this time pull it to your left side. Take your time to go through a cool down phase.


2. Thumb stretcher

The “thumb stretcher” is a slightly different technique you should add to your length boosting regime as well:

Take your time for a proper warm-up phase. Retract your foreskin and grasp your phallus behind (about one inch below) its head/glans firmly. You should pull it outwards without feeling any pain or significant discomfort. Use your other hand to place a thumb at the base of your penis (first third. Press with your thumb down in the direction of your knees. You should pull in both directions at the same time with enough force to feel a painless stretch inside your shaft. Hold that position for 20 to 30 seconds. If needed, rest for 5 seconds between each repetition. Repeat steps 2-7 four times in one session but change the spot where you place your thumb. Take your time to go through a cool down phase.


3. Backward puller

Take your time for a proper warm-up phase. Retract your foreskin and place your thumbs on the top of your shaft one inch behind its head/glans. Place other fingers on both hands on the bottom side of your shaft to support it. Pull the skin on top of your penis with your thumbs in the direction of your body. Use enough force to feel a painless stretch and tension in your shaft. Hold that position for about 15-25 seconds. If needed, rest for 5 seconds between each repetition. Repeat steps 2-7 ten times in one session but change the spot where you place your thumbs. Take your time to go through a cool down phase.

 

4. Opposite stretch

The opposite stretch is an exercise that might make you flinch a little just reading about it! However, make no mistake, as it’s very effective and will increase your size, especially length.

All you need to do is just follow nine simple steps:

Take your time for a proper warm-up phase. Retract your foreskin and grasp your phallus behind (about one inch below) its head/glans firmly. You should feel no pain or significant discomfort (do not cut off too much blood circulation. With your second hand, grip the shaft with a standard ok-grip (between thumb and index finger) an inch above the base. Pull your first hand upwards away from and your second hand downwards to your base with enough force to feel painless stretch inside your shaft. Hold that position for 20 to 30 seconds. If needed, rest for 5 seconds. Repeat steps 2 to 7 until you reach a desired number of repetitions. Take your time to go through a cool down phase.

58 people found this helpful

I have more stomach pain. And I have head pain more. I have red eyes. I have feverish. And I have more pain in my body more than 2 weeks.

MBBS
General Physician, Mumbai
I have more stomach pain. And I have head pain more. I have red eyes. I have feverish. And I have more pain in my bod...
For pain take tablet paracetamol 650 mg with rantac and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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Dear sir I am Mail. Nd my age is 30. I am suffering from Sex. Don't no why. Mins. My question is. I am unable to have sex with my wife. Coz of reason my wife has left me. please help me out.

BHMS
Homeopath, Raebareli
Dear sir I am Mail. Nd my age is 30. I am suffering from Sex. Don't no why. Mins. My question is. I am unable to have...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
2 people found this helpful
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BDS, MDS - Periodontics
Dentist, Chennai
eat lot of protein diet with adequate micro nutrients -health tip of the day
5 people found this helpful

My child age is 4 years. His immunity is very low. What should I do to improve it?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Immunity is low in children universally till 5 years. Encourage physical activity and give nutritious diet.
1 person found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
As you asked about asthmatic safe medicines. I would like to advise you to follow regular hot water sipping boiled with ginger and tulasi leaves every half-hour. Warm milk boiled with ginger and haldi every day before going to bed. Some ayurveda medicines as bellow. 1- laxmivilas ras. 1 tab swanskuthar ras 1 tab swanskas chintamony. 1 tab pippali badi churn. 1/2gm this is only one dose and mixed with honey. Take two times daily. 2-kanakasav 20ml vasarist. 20ml three times daily. The above mentioned medicines are safe and without any side effects.
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Hello, my penis is still uncircumcised, I tried to take out my foreskin yesterday but now its paining in my tip of penis. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, my penis is still uncircumcised, I tried to take out my foreskin yesterday but now its paining in my tip of pe...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I have cold from few days from last two days my mucus bleed from nose what should I do to stop.

D.N.B, D.L.O
ENT Specialist, Bangalore
Hello lybrate-user just apply cold compresses over nose. Nasal bleeding could occur during colds due to forceful nose blowing so avoid blowing the nose forcefully small vessels rupture leading to blood stained mucus. Do steam inhalation it will be viral shall subside. If not will require to consult.
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My penis size in excited mode is currently 5 inches and I want to increase it by 2 more inches please tell what should I do.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
My penis size in excited mode is currently 5 inches and I want to increase it by 2 more inches please tell what shoul...
he length of vagina is about 6 inch, the outer 2 inch is most sensitive, the inner 4 inch being insensitive. To arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females. no any medicine increase the size of penis,.
30 people found this helpful
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As per the article I read on Lybrate, water intake for men (i am 28) should be 3 liters. Is it water intake or fluid intake. Is tea counted as fluid? What are the best time to drink water. Are we not supposed to drink water just after meals?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
As per the article I read on Lybrate, water intake for men (i am 28) should be 3 liters. Is it water intake or fluid ...
Dear sir, divide total water and other liquid diet in 4_8 time. Just after meal taking water is not good. Of course tea is a liquid. But water intake also depends on weather and your personal requirements.
1 person found this helpful
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My age is 35. I was teacher. Now I left my job. Now a days whenever i tired on stressed. My throat and voice get affected. Sometimes my voice sounds like a man. Sometimes I cant speak. I got bad throat. Please help me with this

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
This happens due to nodule formation on vocal cords(vocal nodules) which is very common in teachers.Start tab.Pantop 40 mg daily 1 before breakfast for 2-3 weeks, voice rest and speech therapy by a professional speech therapist.
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I can't sleep I just repeat whole day at 12 am to 2 am night nd just not able to sleep I feel more headache in morning and afternoon at office What should I do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I can't sleep I just repeat whole day at 12 am to 2 am night nd just not able to sleep I feel more headache in mornin...
What is your blood pressure? Please get it checked. And for sleep you may try ashwagandha syp .dose is 15 ml twice daily with equal amount of water after food. Try to do some meditation. If this does not work then please consult a doctor of your area.
2 people found this helpful
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I am suffering from asthma. Wht should I do for recovering it. Is any solution to remove my asthmatic problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take shwas kuthar ras twice a day....pranacharya asthamin capsule 1-1 twice a day...and pranacharya shwas vikarasav 2-2 tsf twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....take hot water steam....take pranacharya allergin capsule 1-1 cap twice a day with warm water...
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Hello, it hurts when I try to pull the skin for cleaning purposes while bathing and it hurts very badly when the inner skin and the the penis when they come in contact with water. Yes, I masturbate on a regular basis of twice a week and it hurts when I walk. And I am a virgin.

MBBS
General Physician, Mumbai
Hello, it hurts when I try to pull the skin for cleaning purposes while bathing and it hurts very badly when the inne...
I will suggest you to not apply soap on glans penis and can clean the smegma with clean water and Stop Mastubation because it will lead to psychatric disturbance in near future.
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I am doing masturbating for last 10 years almost like 5 times in a week. Will it have any sexual health problem for my married life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am doing masturbating for last 10 years almost like 5 times in a week. Will it have any sexual health problem for m...
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases You are making your body dry, loose, weak, and impotent just for pleasure. You eat. You masturbate. It is like "a tank getting filled through one pipe and getting empty through another pipe".....! All the three-----masturbation, nocturnal emissions, and sex-----are very harmful to health. A man's semen is his masculinity, energy, and life. Each time semen is wasted, his masculinity, energy, and life decrease. This is simple Mathematics.....! Effects on the genetal parts """"""""""""""""""""""""""""""""" -----wet dreams or nocturnal emissions -----Erectile Dysfunction -----Small Size of Penis -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep
10 people found this helpful
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