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Dr. Narayan Arvind

General Physician, Delhi

200 at clinic
Dr. Narayan Arvind General Physician, Delhi
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Narayan Arvind
Dr. Narayan Arvind is a renowned General Physician in Dilshad Garden, Delhi. He is currently practising at Dr Arvind Narayan's Clinic in Dilshad Garden, Delhi. Book an appointment online with Dr. Narayan Arvind and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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M-17,A-4, Dilshad Garden, Near Shobhar Furnitures, Delhi, DelhiDelhi Get Directions
200 at clinic
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I have a hard fat like substance settled below my both nipples when I press my nipples I feel hard and my chest looks akward by that. Please help me.

MBBS
General Physician, Cuttack
1.It could be due to gynaecomastia (male boob) which is some times seen in adolescent age group or young adults 2.It is due to elevated level of blood estrogen and decrease level of testosterone. 3.It is not serious and sometimes go away on its own otherwise has to be treated by medicine or surgery 4.It is due to excess accumulation of fat in the chest 5.Regular chest and arm exercise like dumbbell exercise and push up exercise will help reduce the gynaecomastia 6. Reduce intake of fatty food like red meat, cheese, butter, ghee, cream, whole milk etc 7. Avoid alcohol since it decreases blood testosterone 8. If no relief, consult surgeon for advice
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Recently I got injured by hot steam of pressure cooker in both hands. What I should do to bring my skin colour back.

MBBS
General Physician, Cuttack
1.Put Ice cold water 2.Apply silver sulfa diazine cream locally 3.Don't puncture the blister 4. Take one tablet of crocin 500mg sos after food if there is pain 5.Take antibiotic to prevent infection 6.Consult doctor for advice
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Hi I am 28 year old I have a problem of hiv aids, and from last 7 month I had reduced about 17 kg of weight but also my cd 4 count is 630 and some doctor suggest me that to start hiv medicine also some doctor suggest me to start after my cd4 count come below 350 but still I don't have any disease or any problem except weight loss, so please suggest me what should I do

MD - Pathology
Pathologist, Noida
A normal cd4 count ranges from 500? 1, 200 cells/mm3 in adults/adolescents. Hiv medicine is recommended for everyone with hiv, but the urgency to start hiv medicine is greater in people with low or rapidly falling cd4 counts. When the amount of hiv in your blood is lowered by art (hiv medication), it allows the cd4 cells to reproduce and increase in number. The higher your cd4 count, the better able you are to fight hiv and other infections.
4 people found this helpful
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I often have headaches. Sometimes the pain reach at its top level and nerves of the head start bumping. What should I do?

MBBS
General Physician, Cuttack
I often have headaches. Sometimes the pain reach at its top level and nerves of the head start bumping. What should I...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Hi Having cough cold and dust allergy. Getting water from eyes and running nose even after synos surgery donevby specialist dr in chennai in the year 2007. Because of allergy I am getting frequent sneezing aii the time. Unable to sleep peacefully in the night. Getting tired. Wiping water from nose and eyes with kerchief please solve my problem dr. By giving medi advice. Prescribe. Medicines and lab tests ocate and

International Academy of Classical Homeopathy, BHMS
Homeopath,
First thing u did wrong was that surgery. Yet your father will allright after all. Cepa 200 Twice a day for 4 days. If not relieved we need proper case taking. We will give constitutional remedy accordingly classical homeopathy. Our medicines increases immune system also does not cause any side effects, adverse effects on other systems. Take care. Thanks.
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I am having head ache from many years. I used Homeopathic, Ayurvedic medicines. But no use. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having head ache from many years. I used Homeopathic, Ayurvedic medicines. But no use. What should I do now?
Your problem has become chronic. The treatment for chronic ailments is some what different in homoeopathy. You need to be given deep acting medicines. Take natrum mur 30 once daily and give feedback after 6 days.
2 people found this helpful
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My sexual stamina is high I am many times cohabitation how to decrease my bad habits.

BHMS
Homeopath, Navi Mumbai
My sexual stamina is high I am many times cohabitation how to decrease my bad habits.
An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. There are a number of things you can do to decrease your libido and keep it under control. 1. Exercise frequently. Working out reduces your testosterone levels while increasing cortisol. It will channelize your energy in right direction 2. Stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. 3. Do not indulge in porn, it will further increase your drive 4. Consult a skilled homeopath for side effect free medicines to balance your libido.
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I have issue during ejaculation I often ejaculate but the sperm keep secreting after I finish off for sometime, in other words I do not ejaculate all together at once.

BHMS
Homeopath, Sindhudurg
I have issue during ejaculation I often ejaculate but the sperm keep secreting after I finish off for sometime, in ot...
This is very common problem faced by majority of males after thirties. The semen is also not ejaculated with full pressure as in teenage. Excessive sex, repeated infections of urogenital system, over masturbation and chronic weakness etc are the main reasons behind thins problem. All these factors make whole urogenital system weak and the prostate gland which is mainly responsible for ejaculatory pressure and constitutes major part of seminal fluid also becomes weak. I recommend you to take homoeopathic treatment regularly for 3 months to increase the overall health and immunity of urogenital system. This natural medicine empowers genital system and its restores the lost activity and health.
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C.S.C, D.C.H, M.B.B.S
General Physician,
How Lack Of Sleep Can Be Bad For Your Health

One in three people complain of poor sleep.
Sleep problems can occur due to long work hours, job pressures, career and family depression, seasonal or long term illnesses and, environmental factors such as extreme temperatures and excess of noise. On a slightly humorous note, poor sleep also crops up due to those minor tiffs with your dating partner, spouse or any of your office colleague or superiors who want to prove their one-upmanship over you.
What should you do in this case? Sit pretty and take positive action. Grow up, as it is time to address and solve the nagging issue of poor sleep before it causes any further damage to you and your happiness.

Negative Effects of Poor Sleep
Sleep deprivation can affect our mind, body and overall health, both physically and mentally. Let us have a glance at how it upsets our normal behaviour, working pattern and overall health:
Loss of Concentration: Often it is the nature of our task and work hours that leave us deprived of sleep. Sleep deprivation affects their speed, agility and alertness.
Obesity: Research shows that poor sleep due to our passive lifestyle affects our eating pattern, thereby increasing our food consumption and causing weight gain. Increased blood pressure, hypertension, and chances of heart attacks are the natural fallouts of poor sleep.
Reduced tolerance to stress: When you are tired owing to the workload and hectic hours, even minor things such as grocery shopping at a store close to your home or travelling in public transport to reach office might seem a huge task. The capacity of doing minor errand jobs seems like a huge burden on the shoulders.
Signs of Ageing : Lack of sleep quite naturally leads to puffy eyes. Since our body releases excess of cortisol (a stress hormone), it can cause breakdown of collagen which is the skin protein responsible for smooth and elastic skin in us. This over a period of time precipitates ageing symptoms such as fine lines, wrinkles, and dark circles under the eyes, affecting natural beauty.
Hampered social interactions: Staying awake at a stretch due to a set of reasons affects our interaction time and connectivity with friends, family members and community. When this happens, it slowly and gradually sucks us into an isolated space which makes us feel withdrawn and alone. In the process, poor sleep negatively affects human relationships.
Increased Accidents: Studies have revealed that poor quality sleep in the night time is likely to lead to injuries and accidents while you are on way to work. That is because sleeplessness affects our concentration level when we are travelling and leads to mishaps and injuries.
Cardiac Arrest: Sleep deprivation is one of the reasons that can cause early heart attacks as per certain research studies.
How to ensure sound sleep?
Lifestyle disorders such as staying up late and watching television, chatting and internet surfing, making long distance calls at night to avoid hefty phone bills during daytime, catching up with books and magazines, making children study and complete their class assignments etc. contribute a lot to triggering insomnia. However, here are a few of home remedies that can be the best alternative to fight poor sleep:
Follow bedroom ethics: A bedroom is meant to sleep in so there should be no kind of hindrance in Try to avoid keeping TV, computer, music system and other electronic gadgets in the bedroom so that when you come back from work, you get into a zone of 100% uninterrupted sleep. This might sound difficult to follow, but is worth a try if you wish to get sound sleep.
Take a warm bath: Your body needs relaxation and rejuvenation after a tiring day. Give yourself the benefit of warm tub bath. This will help you wash out the stress of everyday life. Try and add a few drops of essential oil (lavender or chamomile) to your bath water so that you can enjoy the soothing benefits of aromatherapy.
Meditate: Hitting the sack is an obvious choice after coming back from work. But do spend some time to meditate and clear your thoughts. This will help in bringing you the much needed sleep and calm your mind and nerves.
Apply lemon balm: If you want instant mood uplift, get for yourself lemon balm. One of the ancient herbs used for centuries, lemon balm helps you get good sleep through its physical and mental therapeutic properties. A relaxing tea made out of lemon balm is good when it comes to mood uplifting.
Drink warm milk: Take a glass of warm milk before going to sleep. It relaxes your nerves and is a mild soother that helps you unwind mentally and physically.
Drink tart cherry Juice: This one is a natural sleep aid, so drink half to one cup of it.
Do Feng Shui: This is an art of living that is more than just decorating your living space. It teaches you the philosophy of how to arrange your room, furniture etc. to ensure maximum flow of energy in the spaces so that a positive feeling leads to sound sleep. Therefore, it is essential to keep the room neat and clean with least clutter and trash.
Cut down on caffeine, alcohol, and tobacco: Caffeinated beverages should be avoided at least eight hours before bed. Similarly alcohol should be avoided as it interferes with the quality of sleep. Avoid smoking at night as well.
A solid night?s sleep is very important for a healthy life. Make sure you follow the tips above to live life happy and to the fullest.
12 people found this helpful

74 years. Male after 2 days viral fever having mild pain in legs under portion and both wrist with weakness too much. What should I do?

MBBS
General Physician, Mumbai
74 years. Male after 2 days viral fever having mild pain in legs under portion and both wrist with weakness too much....
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I had a habit of masturbation last 3 year Do masturbating in week 3 or 4 times Iska meri health par kuch asar parega ya nahi?

MBBS
General Physician, Cuttack
I had a habit of masturbation last 3 year Do masturbating in week 3 or 4 times Iska meri health par kuch asar parega ...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
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My brothers daughter is 6 year old but still she does toilet in night while she is asleep is it normal or any medication has to be done and one more thing she does not take food properly her weight 15 kg please help.

MBBS
General Physician, Chandigarh
My brothers daughter is 6 year old but still she does toilet in night while she is asleep is it normal or any medicat...
She still can be trained but you have to do it fast now otherwise it will become a problem and later on you will have yo seek medical help same goes for her diet also these are habits parents have to inculcate them in their children at the earliest age please work hard and attentively for this.
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My PPBS (60) is low than FBS (80. What are the causes for abnormality. Is it because of more insulin production in body? Can it cause diabetes in future? What kind of food should I eat to avoid it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My PPBS (60) is low than FBS (80. What are the causes for abnormality. Is it because of more insulin production in bo...
lybrate-user, Some times in a normal person after food glucose level may be lower. This happens because there is adequate insulin. But if repeated episodes of hypoglycemia are occurring, then you may have to get an Insulin assay done to see if there is excess insulin secretion. If there is no symptom then one need not worry. Thanks.
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I am suffering from diabetes from last 12 years. Nowadays my fasting is234 and PP is 350. My medicines are zoryl mp2 one tab per day, and BGR34 FROM last few days,

BHMS
Homeopath, Faridabad
I am suffering from diabetes from last 12 years. Nowadays my fasting is234 and PP is 350. My medicines are zoryl mp2 ...
Hello, you should take homoeopathic medicines also along with your recent medication. Take sygyzium 1x, 2 tabs twice dailt before meals, morning and night. 1. Take karela jamun ras from swadeshi brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. **cut down your sugar and salt intake.**
1 person found this helpful
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foo...
There is no conclusive documented evidence that any food or medicine per se" cures" alzheimer's. Foods like almonds, foods containing omega fatty acids like fish and shells are said to prolog the onset of alzheimer's but the findings are not validated by trials and studies.
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Is going to gym or exercising with iron leads erectile dysfunction. please suggest me as im working out for six packs and im going gym daily and I work on cardio too. My height is 6 ft n 84 kg im. After coming from gym I intake one glass milk dry fruits n 2 bananas.

MBBS
Sexologist, Indore
Is going to gym or exercising with iron leads erectile dysfunction. please suggest me as im working out for six packs...
Going n exercising in gym with iron or rubber or any other material, will not lead to erectile dysfunction or any other sex problems. In fact gymming will release more testosterone which is sex hormone responsible for sexual desire n libido. Gymming or exercise improve sexual function. If you are doing hardcore exercise, please take advise of a competent dietitian who is having expertise in body building diet plan.
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Im 22 male I have small pennis I want to grow it biggernaturaly how can I increase it. please tell me.

MBBS
Sexologist, Indore
Im 22 male I have small pennis I want to grow it biggernaturaly how can I increase it. please tell me.
U can start stretching exercises, you can find details over internet another option is penile shock wave therapy is very good alternative.
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I am suffering from stomach problem and I become ill day by day because of this. Pls give me any right suggestion so that I can get rid of it.

MBBS
General Physician, Mumbai
I am suffering from stomach problem and I become ill day by day because of this. Pls give me any right suggestion so ...
For stomach pain take one tablet cyclopam and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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My mother has blisters in her neck left side from last 1 or 2 year and it cause pain. My mother is around 45 year old. What should we do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take apis mel 30 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times report me after 7 days.
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