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Dr. Nandi Devi

BAMS

Ayurveda, Delhi

40 Years Experience
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Dr. Nandi Devi BAMS Ayurveda, Delhi
40 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nandi Devi
Dr. Nandi Devi is an experienced Ayurveda in Defence Enclave, Delhi. She has helped numerous patients in her 40 years of experience as a Ayurveda. She has completed BAMS . She is currently practising at Indraprastha Ayurvedic Clinic in Defence Enclave, Delhi. Book an appointment online with Dr. Nandi Devi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ahimsa Ayurveda Vidyapeeth - 1977
Languages spoken
English
Hindi

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Indraprastha Ayurvedic Clinic

28 Defence Enclave Part 2 Mohan Garden 110059Delhi Get Directions
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I used to love my sleep, till 3 year before. I am 58 years old male. Since 3 yrs, I have started taking stresnil and other sleeping pills to have a sleep during night. I am not at all comfortable with intake/support of sleeping pills, as this has further worsened my asthmatic problems. I am badly stressed/ worrisome person due to my family affairs and it seems a distant dream to resolve my on going stressed conditions due to erratic behavior of my wife and son.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I used to love my sleep, till 3 year before. I am 58 years old male. Since 3 yrs, I have started taking stresnil and ...
You are treating sleep symptomatically. You have not treated the cause of the sleep disturbance. Medicines as well as psychotherapy, depending upon your preference can be used to treat the cause. Medicines, if you wish, can be given as it is cheaper and less time consuming than psychotherapy. the medicines I am referring to are not addictive contrary to the sleep medicines you are reporting. As is obvious, a detailed evaluation will be needed before these measures are undertaken. Take care!
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I am very lean and thin my height is 5 ft 7 in and I am only 46 kg please suggest some quick trick to gain weight.

BHMS
Homeopath,
I am very lean and thin my height is 5 ft 7 in and I am only 46 kg please suggest some quick trick to gain weight.
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
1 person found this helpful
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BDS
Dentist, Panchkula
Inflammation in the gums gives birth to a mild form of gum disease known as gingivitis. But it can be treated easily by brushing and flossing daily and getting dental cleaning done regularly.

Hiii I'm 21 year Male I want to Create my Daily Time Table. So Will you please Suggest me a Right time to Get Sleep and how many Hours is Ideal to b Sleepy! Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hiii I'm 21 year Male    I want to Create my Daily Time Table.  So Will you please Suggest me a Right time to Get Sle...
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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Super Fact of the Day: Human hair is practically never destroyed

MBBS
General Physician, Mumbai
Super Fact of the Day: Human hair is practically never destroyed
Apart from it being non-flammable, human hair is to an extent non-disintegrative as it decays at a very slow rate. Ever wondered why hair clogs up pipes? it is because hair cannot be destroyed by cold, climate change, water, or any other natural force and it is even resistant to most acids and corrosive chemicals.

Would you like to share this interesting fact with family or friends? go ahead and share!
616 people found this helpful

My mother, aged 62, having diabetes since 10 yrs, is taking (dibizide-m 4pills a day) &(zita-met a day) although her dibetes can't be controlled it remains-fasting-180-& post-155. Hope giving advice to control it ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, a proper measure for knowing and managing mothers diabetes will be to ensure a hba1c below 6.5%. She is on lot of medications already. Regarding diet, we indians have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for her. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of your food with it. Check fasting sugar, sugar one hour prior your lunch and 2 hrs post lunch, and note down the details of your breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Best of luck.
1 person found this helpful
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After my sitting job I have gained lot of weight. I have to reduce it again , I have no control on me to stop eating junk foods though I tried lot to control.

MSc
Dietitian/Nutritionist, Hyderabad
After my sitting job I have gained lot of weight. I have to reduce it again , I have no control on me to stop eating ...
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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I'm 19 years old and I've been loosing weight so rapidly recently (6 kg in1 month) and I always feel palpitations most times with a deep chest pain, and I also feel a mild pain in my lower right back. I've been hypertensive for sometime too. With my average B.p (140/86). What could be wrong?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I'm 19 years old and I've been loosing weight so rapidly recently (6 kg in1 month) and I always feel palpitations mos...
You should start your day with a cup of lukewarm water, In breakfast you should take Combination of carbohydrate and protein, Take small and frequent meal and include more of fresh fruit and vegetables, Include whole grains cereals in your diet. No need to add table salt in your diet. Do physical activities like brisk walking, yoga and do not sit at one place for a long stretch. You can also include green tea twice a day.
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I am 19 mail I am very short and thin but I want to strong and tall now what should I do?

MSc
Dietitian/Nutritionist, Hyderabad
I am 19 mail I am very short and thin but I want to strong and tall now what should I do?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hello I am 21 years old male, I used to smoke cigarettes and marijuana for past 1 year and I lost a lot of weight, I am 50 kgs now and I couldn't stop smoking and I don't eat food on time, also I couldn't stop smoking. Please suggest me the diet plan for gaining weight.

MBBS
General Physician, Mumbai
Hello I am 21 years old male, I used to smoke cigarettes and marijuana for past 1 year and I lost a lot of weight, I ...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
1 person found this helpful
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Mera ek samne Ka daant excident me aadha tut gya h.sir, kya is me cap lg skta h or is me kharcha kitna aayga.

MDS
Dentist, Hyderabad
Mera ek samne Ka daant excident me aadha tut gya h.sir, kya is me cap lg skta h or is me kharcha kitna aayga.
U said half tooth is broken, if that's d case better to have RCT first followed by capping for the same.
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Blocked Arteries: Know The Reasons Behind It

Non-invasive Cardiology
Cardiologist, Thane
Blocked Arteries: Know The Reasons Behind It

Blockage in heart is a common term used for narrowing of coronary arteries. Coronary arteries are vessels (which supply blood and thus oxygen and food) to continuously working heart muscles. Heart muscles which are not tired working from the birth till death, however, cannot sustain long without blood supply.

A reduction in blood supply gives rise to ischemia of heart muscles commonly manifested as chest discomfort or angina. A sudden complete shutdown of blood supply leads to heart attack leading to permanent damage to heart (if blood flow not reestablished promptly).

But what causes these arteries to block? Deposition of LDL cholesterol (low density cholesterol) in inner surface of coronary arteries is the primary reason of these blockages. LDL a normal component of blood (upto certain limit) starts depositing in arteries as early as 10 years of age!

Deposition of billions of LDL molecules over several years on inner surface of arteries gives rise to visible narrowings of these arteries. Flow ahead of these narrowings are reduced in proportion to the narrowing. At a level of 70 % narrowing the flow is reduced to give ischemia (and angina) during exercise. Gradually increasing degree of narrowing reduces the exercise needed for ischemia and angina; a narrowing of more than 90 % can give symptoms at rest. A sudden clot formation at any of these stages can block the blood flow suddenly giving rise to a heart attack. 

If LDL is a normal component of blood, why it is deposited in the arteries at first place? 

LDL above a certain limit  LDL-C ≤2.0 mmol/L in blood starts depositing in the arteries. Normal LDL value Diabetes, Hypertension, smoking, less exercise and genetics makes it more sticky thus making narrowing faster. This is why these risk elements need to be properly attended for prevention from heart disease. For treatment medicines are important for to halt the progression of narrowing of the arteries; There are surgical options like angioplasty (method of fast resolution of blockage;) and bypass surgery ( method of creating a whole new blood supply for the affected part of the heart) available. But Madhavbaug has developed a treatment that will effectively treat your blockage with the help of Ayurvedic Panchkarma sittings and lifestyle modifications. Kindly visit your nearest Madhavbaug Clinic for expert medical advice. If you wish to discuss any specific problem, you can consult a cardiologist.

3468 people found this helpful

I have black spots as well as pimples on my back. I used scare removal cream for 3 months but didn't see my challenges. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have black spots as well as pimples on my back. I used scare removal cream for 3 months but didn't see my challenge...
Hello, pimple scars can be removed easily by use of ayurvedic medicines, try amba haldi powder with milk on affected area, it will surely help you, but first recurrence of pimples should be stopped, for that a) go to bed early b) avoid spicy and junk diet c) if you have any digestion problems then get rid of that.
1 person found this helpful
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I have stomach pain for 10 days what I must do to completely stop the pain to go and not to come again.

MBBS, MD - Community Medicine
General Physician, Jaipur
I have stomach pain for 10 days what I must do to completely stop the pain to go and not to come again.
Hi, Stomach pain can be for a short period of time, come and go, or may be only after you eat or before, it could be an indication to other underlying problem like Gallstones or peptic ulcer. The reason could be as simple as gastritis/ gas/ bloating or as serious as inflammation of pancreas. The reason for persistent problem of stomach pain are generally narrowed down by a number of investigations by a doctor. In your case most probably it looks like some gastric disturbances, it would give you some important suggestions to modify your life style especially eating, which will help you surely: 1. Eat light (easily digestible) and healthy food. Try to include more fibre in your food and avoid junk/ spicy/fried/oily foods. 2. Alcohol and smoking also causes gastritis which in turn causes stomach ache/ and gastritis, please avoid or moderate them. 3. Try to eat homemade food most of the time. Include vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread. 4. Eat frequent and small meals if possible. 5. Try to eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 6. Take a light and early dinner preferable 2-3 hours before sleeping. Medications for light stomach pain - Take 1). Tablet Meftal-Spas one tablet stat after food as and when required. 2). Tablet Pantaprazole 40 mg one hour before the breakfast daily for 5 days. Share with me your symptoms in detail, I will prepare an advice accordingly. ***Get Well Soon*** “Food is the best ever medicine, we have, so do not forget to eat homemade breakfast regularly, make it a habit.”
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I am 22 years old. My all hairs on head are white. So what can I do for black my hairs naturally?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 years old. My all hairs on head are white. So what can I do for black my hairs naturally?
Please take following medicine:- bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback. Thanks.
2 people found this helpful
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My hair colour is not aa black or brown and hair fall are coming any time wash the hair I should do it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair colour is not aa black or brown and hair fall are coming any time wash the hair I should do it.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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please help me these... Fatty liver leads to diabetes Or not? If liver should be reserved then diabetes will completely stop or not?

MBBS
General Physician, Mumbai
please help me these...
Fatty liver leads to diabetes Or not?
If liver should be reserved then diabetes will complete...
Understand this in simple terms Whenever there is damage to the beta cells of pancreas than insulin production will reduce and blood sugar levels increases in the body and hence we get diabetes
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Hello doc im a 18 year old girl and I suffer from hair thinning, hairfall,slept ends and im overweight .any suggestion about what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doc im a 18 year old girl and I suffer from hair thinning, hairfall,slept ends and im overweight .any suggestio...
Some time it genetically, but pathology of hair loss is when heat increas in your blood .due to to this heat hair root get dry and it fall. So avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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