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Dr. Nandani

BDS

Dentist, New Delhi

7 Years Experience  ·  150 at clinic
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Dr. Nandani BDS Dentist, New Delhi
7 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nandani
Dr. Nandani is a popular Dentist in New Delhi, Delhi. She has helped numerous patients in her 7 years of experience as a Dentist. She studied and completed BDS . She is currently practising at Dr. Chen's Dental Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nandani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 39 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Rama Dental College, Hospital Research Centre - 2011
Languages spoken
English
Hindi

Location

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Dr. Chen's Dental Clinic

#4758, 1St Floor, Main Bazar. Landmark: Opp. To MasjidNew Delhi Get Directions
150 at clinic
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Keep Your Toothbrush Clean

BDS
Dentist, Kanpur
Keep Your Toothbrush Clean

After brushing, thoroughly rinse the toothbrush with tap water for at least twenty seconds to remove any toothpaste and debris. Store the toothbrush in an upright position and allow it to dry. Putting a plastic cover on it and throwing it into a drawer creates a moist environment that promotes the growth of most germs. If you are especially worried about bacteria on your brush, you can buy an ultraviolet sanitizer.


 

I have spasms in my right jaw. Its like lockjaw. My mouth gets shut automatically sometimes because of it. What should i do?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have spasms in my right jaw. Its like lockjaw. My mouth gets shut automatically sometimes because of it. What shoul...
Hello, you need to consult an oral surgeon for this problem. You can use a night guard and also can do hot fomentation near your ear.
8 people found this helpful
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I am 17 but one of my teeth is not broken yet means it is from childhood and now it is paining and it is ready to come out, please suggest me what to do.

MDS, BDS, Sedation(Inhalation) Specialist
Dentist, Hyderabad
I am 17 but one of my teeth is not broken yet means it is from childhood and now it is paining and it is ready to com...
Lybrate-user you have done very late as for your information, you may have to remove your teeth and replace it but final treatment can be indicated only after seeing your teeth.
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I am suffering from a fever and heavy headache please give some interaction to how I'm suffer to this sickness And also my teeth become sensitive give me some interactions to how I will prevent this kind of sickness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from a fever and heavy headache please give some interaction to how I'm suffer to this sickness
And al...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Hello doctor mujh ko bar bar muh me chahle ho jate h jiske karan main bahut Pareshan rahata hu please help me.

BDS, MDS Endodontist
Dentist, Ludhiana
Ulcers in mouth can be due to various reasons. Bad oral hygiene, stress ulcers. Certain medications and chemicals, some systemic diseases. Dietary deficiency. Kindlly get a clinical check up done. So the treatment can be done accordingly.
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I had problems at my jaw. It's Pain lots at night and then it's completely over on morning. I can't identify it.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
I had problems at my jaw. It's Pain lots at night and then it's completely over on morning. I can't identify it.
Plz visit a dental clinic. Dentist will find out the cause of the pain and help you to get rid of it.
1 person found this helpful
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Good evening sir /madam I have mild tooth pain between my two teeth's and what shall I do please guide me currently I am taking pain killers with antibiotic.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Good evening sir /madam I have mild tooth pain between my two teeth's and what shall I do please guide me currently I...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person.
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Are braces recommended for a 26 year old. Wouldn't braces loosen my teeth at this age and make recovery difficult.

BDS
Dentist, Gandhinagar
Are braces recommended for a 26 year old. Wouldn't braces loosen my teeth at this age and make recovery difficult.
Any force exerted on tooth makes it mobile. U want to move your tooth. If its immobile, no use of braces. So with controlled force on teeth exerted by orthodontist helps to fix your teeth in new position. 26 is perfect age. Go ahead.
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I am suffering with teeth pain for 2 days. On right upside. What can I do? I can't sleep with this. I can't concentrate my work. What is the reason?

BDS, MDS
Dentist, Jaipur
I am suffering with teeth pain for 2 days. On right upside. What can I do? I can't sleep with this. I can't concentra...
Take pain killer tablet for pain relief like Dicloran A. consult a dentist near you for thorough check up and treatment accordingly.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

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4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

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7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

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