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Dr. Nanak Wadhwani

General Physician, Delhi

250 at clinic
Dr. Nanak Wadhwani General Physician, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nanak Wadhwani
Dr. Nanak Wadhwani is an experienced General Physician in Tri Nagar, Delhi. You can visit him at Dr Nanak Wadhwani Clinic in Tri Nagar, Delhi. Book an appointment online with Dr. Nanak Wadhwani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1962/152 Tri Nagar. Landmark: Ganesh Pura,Totaram Bajaj Building Near Cendda Bank , DelhiDelhi Get Directions
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I have a problem of leg. my legs are paining from last many days. what should i do?

MBBS, cc USG
General Physician, Gurgaon
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
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I have an acidity problem from few month ago now it's painfully near my chest what I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
I have an acidity problem from few month ago now it's painfully near my chest what I do?
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Sir, i have snoring problem at night. I also suffering from high blood pressure over 11 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Regularly do breathing excerses like kapal batti, pranayam and avoid cold foods and drinks which cause cough accumulation in the naso pharyngeal passage. Eat dinner early by 8 pm
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I am not able to watch tv and use mobile. Laptop as I get headache by using all this. Is there any way to get rid of headache.

MBBS
General Physician, Cuttack
I am not able to watch tv and use mobile. Laptop as I get headache by using all this. Is there any way to get rid of ...
Computer eye strain is known as computer vision syndrome follow the advice given below. 1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8. Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9. Try massage or eye cupping- massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin a, c, e, b complex, zinc and antioxidant (one capsule of revital daily after breakfast) 11. Go for yearly eye examination.
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I am 18 year male I didn't get sleep from 2 days from headache can I get some treatment for that problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 18 year male I didn't get sleep from 2 days from headache can I get some treatment for that problem.
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. Raktamokshan in ayurveda is best for you.
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I'm been working in late night shifts from last two days I'm facing weakness, severe headaches, and also I'm having constipation problems becoz I have prescribed doctor but I have not found better result and now I just found your app please suggest me better medication.

MBBS
General Physician, Cuttack
I'm been working in late night shifts from last two days I'm facing weakness, severe headaches, and also I'm having c...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Hello Doctor, my sister is 28 year old. She have uric acid problem. From 2 year. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. tab. naproxen 500 mg sos.
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After sex I sometimes get urinary tract infection. Why this happens? What is the immediate cure?

After sex I sometimes get urinary tract infection. Why this happens?
What is the immediate cure?
For local use---triphala (harad. Baheda. Aanwla powder) 50 gm + 3 lit. Water. Boil. When 1 lit water rest off. After cooling the water you wash your's vegina by a anema pot or bulbo rubber catheter in lithotmy position at washroom daily 2--- you n your hubby have to go a petho. Laboratory for nassessory check up you take --- sonf 15 gn + mishree 15 gm powder daily intake with water.
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Feeling severe pain on right side of my stomach if I sleep continuously right side at night. How can I overcome it.

MBBS
General Physician, Mumbai
Feeling severe pain on right side of my stomach if I sleep continuously right side at night. How can I overcome it.
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
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I am not feeling well as I am suffering from severe headache since 12 hours what should I do to feel relax.

MBBS
General Physician, Mumbai
I am not feeling well as I am suffering from severe headache since 12 hours what should I do to feel relax.
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Hello, Im suffering from thyroid as well as PCOS ovary problem. I have an issue with my hair. I had noticed fall problem now i noticed little baldness i mean jus starting of it. Pls suggest me something as i m only 25 yrs old. Looking for ur replay . Thank u !

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
As a result of thyroid problem ,hormonal imbalance it is common to have such problems,but as long as you suffer the hormonal imbalance it will be there,you can consult Hair Experts like Anoos / angels clinics which are meant for these problems.
1 person found this helpful

Sir, How to stop masturbation, I masturbate daily I can't stop myself from doing it. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Sir, How to stop masturbation, I masturbate daily I can't stop myself from doing it. What should I do?
excessive masturbation will cause bad effect on health, so avoid it , do regular exercise, ,yoga ,pranayam, involve yourself in any hobbies, study, exercise... best luck
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I am 20 and observing that my penis is not erecting to its full or may be its size has reduced. I masturbate 3 times a week sometime less. When I was 14 15 I remember penis size at full erection was 6 inches. Now its just 4.8 inches. I am so much worried please hlp me out. And I might start my sex life bt now.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 20 and observing that my penis is not erecting to its full or may be its size has reduced. I masturbate 3 times ...
i would recommend you to follow the following home remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
3 people found this helpful
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Hi I am not able to detect exactly what's going on with my penis. Firstly there was some white substance on it. Then itching started after sometime And now it's not erect for longer time. I am getting confused as to how to approach right person. I stay in Delhi and I want to consult right doctor. I don't even know which kind of doctor will be helping me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi I am not able to detect exactly what's going on with my penis. Firstly there was some white substance on it. Then ...
It could be contact dermatitis. In this case, try to avoid having the area under your foreskin touch anything except clean water. Be sure to retract (pull back) and wash the area under your foreskin daily with just water. If this is the case, it should go away in 2-3 days. It could be balanitis (see link), aka inflammation of the glans (penis head) and/or foreskin. It could arise from the soap you're using or from washing under your foreskin too much. Washing under your foreskin once a day is enough. Other than that, try to keep your foreskin kind of dry. If this doesn't help in 2-3 days, see your doctor for a cream to solve the issue.
4 people found this helpful
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My hands, sweat very much sometimes and even my feet. What should I do to stop it? It is less in winter or rainy season and frequently in summer.

PDDM, MHA, MBBS
General Physician, Nashik
Here are some tips for stopping your heavy sweating: switch to higher-strength deodorants and antiperspirants. Apply deodorants at the best time" most of these will work best at night. The active ingredient has to go down into the sweat duct and clog it. If you apply it in the morning, when sweat volume is typically higher, it washes off. Save your skin. Applying deodorant at night also reduces the chance of skin irritations and will keep you using it more faithfully.
2 people found this helpful
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90% of the Food You Eat Is Wrecking Your Digestive System

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
90% of the Food You Eat Is Wrecking Your Digestive System

The way a human body works is tricky; to enable proper digestion and to feel fit throughout the day it is best to have a balanced diet. Things that you consider nutritious could be gnawing at your digestive tract. A person could be suffering from acid reflux, continual stretches of diarrhea or constipation, gastroesophageal reflux or an irritable bowel syndrome; kinds of food being consumed should be reviewed and altered as a basic remedy to these health problems.

  1. Stay away from acidic fruits: A fruit that is acidic in nature will have acidic effects on the digestive system. Acidic fruits should, therefore never be consumed in large amounts. Acid of any kind has a corrosive effect on our internal organs and hence should not be taken on an empty or an upset stomach. Lemons, oranges, tomatoes and other citrus fruits fall under this category of food.
  2.  The myth about milk: Milk contains lactose that is hard to digest. People with lactose intolerance face the results right after consuming milk or other dairy products. Aged people face more difficulties in digesting milk. Dairy products when eaten in excess can result in gas, bloating or diarrhea. It is time you stopped believing in the myth milk is anything, but bad for digestive health.
  3. Processed wheat is not healthy at all: Bread is the easiest way of making a meal for yourself. However, its effects on your digestive system and your overall health are in no way good. Processed wheat can constipate you as it lacks in fiber. It contains added preservatives that can be harsh on your stomach.
  4. Ignore that soft corner for fries: While your stomach needs to be provided with food from time to time it also needs to be emptied. Fried food prevents emptying of the stomach. They tend to remain in the digestive system for long making you feel bloated and uneasy.
  5. Red meat and unhealthy fats will ruin digestion: Most of us like eating red meat and other kinds of fat such as butter, ghee, cheese and ice- creams. These fats are hard to digest and they result in recurrent stomach contractions. Stomach contractions can further lead to two extremes; you can be constipated for a few days or might have diarrhea.
5670 people found this helpful

Im 30 year old I have pain in my stomach for last few days what is the main reason for the pain?

MBBS
General Physician, Cuttack
Im 30 year old I have pain in my stomach for last few days what is the main reason for the pain?
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
2 people found this helpful
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I'm a patient of Pre-mature ejaculation, pls suggest me a medicine for this, as I only last for 15-20 seconds, even I feel wet after some discussion, I think the semen had turned thinner Please suggest.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
I'm a patient of Pre-mature ejaculation, pls suggest me a medicine for this, as I only last for 15-20 seconds, even I...
For Premature Ejaculation: For Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Here are some strategies to help you get over premature ejaculation: 1.Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse. 2. Control your mind. Do Yoga and Meditation. 3. Slow down your ****ing intercourse speed. 4. Do: Stop - Start technique. 5. You can use penile silicon rings or bands 6. Keep your penis clean always. Wash its head twice daily. 7. Pinch base of penis @ the peak of ****ing. 8. Ask your partner to do this pinching job. Ask her to gently pull your balls. 9. Withdrew penis and squeeze it and insert again. 10. Do Kleegel exercise. 11. Do Sun therapy for glans penis. 12. Divert your attention. 13. Get Circumcision done.
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What are the symptoms of swine fly. What precautions should be taken to control the swine fly.

MD - Medicine, MBBS
General Physician, Kangra
What are the symptoms of swine fly. What precautions should be taken to control the swine fly.
swine flu symptoms 1. Fever, cough 2. Nasal congestion, sore throat 3. Headache, myalgia, fatigue, dyspnoea (shortness of breath) 4. Vomiting, diarrhea 5. Pneumonia and respiratory failure (in severe cases) avoid crowdy places. avoid shaking hands..use a mask while visiting crowdy places
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Dear Sir Sometimes my fasting glucose level is more than the pp level. E.g today my fasting glucose was 114 and after 3 hrs of meal it was 110. Is it ok?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Sir
Sometimes my fasting glucose level is more than the pp level. E.g today my fasting glucose was 114 and after...
if you are not on treatment for diabetes, not on any drugs, then need not worry on glucose levels. In a normal person sometimes fasting and pp can vary. There is no reason assigned.
1 person found this helpful
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