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Dr. Nanak Wadhwani

General Physician, Delhi

250 at clinic
Dr. Nanak Wadhwani General Physician, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nanak Wadhwani
Dr. Nanak Wadhwani is an experienced General Physician in Tri Nagar, Delhi. You can visit him at Dr Nanak Wadhwani Clinic in Tri Nagar, Delhi. Book an appointment online with Dr. Nanak Wadhwani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1962/152 Tri Nagar. Landmark: Ganesh Pura,Totaram Bajaj Building Near Cendda Bank , DelhiDelhi Get Directions
250 at clinic
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I have not been able to sleep for days and there is a headache too, What should I do?

MBBS, MD - Community Medicine
General Physician, Jaipur
I have not been able to sleep for days and there is a headache too, What should I do?
Hi Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food. Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”
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I have married two years before and we do not have baby yet, after all the test of my wife the doctor has advised me to go for the semen test. But the problem is that i am not able to collect semen for test So,please suggest some alternative solution. I also want to mention that the colour of my semen is transparent or watery and the quantity of ejacuation is also very less.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Colour and quality of semen has nothing to do. In our centre, we have alternative semen collection techniques for men who cannot collect semen by themselves.
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I am 22 years old. I had chicken pox when I was 16. Two days ago one of my friend has caught chicken pox And I was there in his room the night before. Is there any chance I can have chicken pox again?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am 22 years old. I had chicken pox when I was 16.
Two days ago one of my friend has caught chicken pox And I was th...
It is unlikely for you to have chicken pox again. But you do can have herpes zoster. So please get urself vaccinated for the same. All the best.
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I am 46 year old and. I am a diabetic patients how to control diabetes without medicine. Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 46 year old and.  I am a diabetic patients how to control diabetes without medicine. Please tell me.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.
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How to take and what frequency food to be taken so that digestion is better and healthy.

PDDM, MHA, MBBS
General Physician, Nashik
How to take and what frequency food to be taken so that digestion is better and healthy.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hello sir, Please advice which protein should i use to a lean body shape please help me?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello sir, Please advice which protein should i use to a lean body shape please help me?
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass.
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I have creatinine is 5.2 n bun is 30. What stage of ckd ? How to reduce it naturally.

MBBS
General Physician, Cuttack
I have creatinine is 5.2 n bun is 30. What stage of ckd ? How to reduce it naturally.
Your creatinine is very high a) drink herbal/green tea (2 glass daily), drink 6-8 glasses of water (not excess), b) restrict salt intake, reduce protein intake like meat/fish/chicken/egg, diary product (cheese/milk/yogurt/butter), white bread, white flour, sweet/tea/coffee/ beer/wine. C) avoid strenuous physical activity/exercise (go for light exercise like yoga, walking instead of strenuous exercise like running/playing basket ball/foot ball), d) sleep well (7-8) hours daily e) avoid nephro toxic drugs like ibuprufen/ace inhibitor, cyclosporine, f) control diabetes/hypertension, g) do thyroid function test to rule out hypothyroidism, h) avoid potassium containing food like orange, banana, potato, brocoli, spinach, bean, peas dry fruits. I) take low potassium containing fruits like apple, blue berry, corn, cucumber, j) avoid excess salt/salty food, excess protein like red meat/ diary product. K) avoid phosphorous rich food like cheese/fish/pumpkin/soybeans. L) take cabbage, cauli flower, carrot cucumber, omega 3 rich food, raw onion, garlic, turnip, raddish, m) consult physician for medicine if the creatine level is still high.
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I have ulcer problem .i do not smoke and do not drink alcohol .i have stomach pain literally .im afraid of stomach cancer .pls help me.

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
I have ulcer problem .i do not smoke and do not drink alcohol .i have stomach pain literally .im afraid of stomach ca...
Other factors too causes gastric ulcers besides smoking and drinking alcohols. But to diagnose gastric ulcers, upper gastrointestinal endoscopy is essential and also to rule out rarely possible stomach cancer due to this at your age. Unnecessary and exaggerated thinking regarding this will cause anxiety.
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I have tuberculosis for more than 5 days please prefer tips for get relaxed fast. What is the reason for the tuberculosis?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
mycobacteria tuberculosis infection. Continue TB drugs from DOTS/ respiratory phy as per your weight. Good diet. Do not spit on floor .Use cough hyegine.
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What impact of smoking one to two cigarettes per day on a diabetic person currently on medication, metformin tab 500 mg one tablet per day.

MD - Psychiatry
Psychiatrist, Chennai
What impact of smoking one to two cigarettes per day on a diabetic person currently on medication, metformin tab 500 ...
it will produce chronic lung disorder, reduced immunity, more ulcers, and more chances of carcinoma. Better stop the 2
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I am 23 years old when I masturbate I get the flow in 5 min to 8 mins bt when I intimate I get the flow within 5 to 8 sec and I feel like my penis is not increasing due to masturbation and I want to increase the size of my penis and thickness too and when sometime when I go for urination that time I see my upper skin over the head of my penis pls give me a proper suggestion or sum medication to solve my prob or suggest me sum doc whom I can show I live in proper mumbai pls do the needful thank you.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 23 years old when I masturbate I get the flow in 5 min to 8 mins bt when I intimate I get the flow within 5 to 8...
The best ayurveda herb for your case is take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. It will surely help you.
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I am a 28 year old male with a chronic skin issue. I get white spots on my face and neck every day. While these resemble acne/pimples, these spots have a puss-like white/yellow secretion inside. I clean them every morning while taking bath and they are back by evening or night. Please recommend a permanent cure since I am fed up of doing this every day since the last 6-8 years. I have tried different brands of face washes, face packs, medicines, but to no effect.

MBBS
General Physician, Faridabad
I am a 28 year old male with a chronic skin issue. I get white spots on my face and neck every day. While these resem...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am a 18 year old girl with a slight inflammation on the neck, below the ear. But I dont have fever.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
I am a 18 year old girl with a slight inflammation on the neck, below the ear. But I dont have fever.
Take tab. Crocin three times a day for 5 days. After that if it is not subsided, consult me online or visit any ent specialist.
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We have 3 years old son, he doesn't eat anything, we use" Apti Must" hungry syrup, but no change, we are so worrying about that, and he doesn't sleep properly, and always crying. Please give me a best suggestion for him.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
We have 3 years old son, he doesn't eat anything, we use" Apti Must" hungry syrup, but no change, we are so worrying ...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine cina 30 twice daily in the morning and in the evening and give feedback after 6 days.
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Suffering from headache during night time only, housewife, no spectacle, no epidemic, pain starts at upper middle of head and transfer to left, right side of forehead. This happening for last 3-4 days. Walking at night during sleep due to pain, that last for 15-30 minutes. Pain starts at apx 09:30 pm, and no pain after morning.

MBBS, cc USG
General Physician, Gurgaon
Suffering from headache during night time only, housewife, no spectacle, no epidemic, pain starts at upper middle of ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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During sex with his wife, he got blood loss around his penis. After three hours blood stopped coming. What should he do? whether he should consult a doctor or consuming tablets itself enough?

MBBS
Sexologist, Panchkula
During sex with his wife, he got blood loss around his penis. After three hours blood stopped coming. What should he ...
It might be that the foreskin is tight or doesn't open fully. So if it is not very tight then it can be moved back freely by following guidelines and treatment. For that you need to go for private consultation from me.
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How can I increase my penis size and length naturally? Means without using medicine or oil.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
How can I increase my penis size and length naturally? Means without using medicine or oil.
Please ask privately and send details about your erected penis size. Herbal Medicines increases hardness & stronger erection which ultimately improves penis size. Penis size hardly matters in satisfying the partner. Which matter most is your sexual energy & stamina? Herbal Supplements are good for improving Sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration. Please send details via private question, so that I can suggest you best herbal supplements. Thank you
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What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.

Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.

Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.

Opt For Healthy Eating:

  • The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
  • It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
  • The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
  • It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.

The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.

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Hi, I had sex last night with sexworker and found my condom is broken. I am worried if any infection her. Please let me know what should I do?

MBBS,PGDHS,PGDHIVM
General Physician, Hyderabad
It is advised to you to go for some tests like hiv westernblot test at 6 weeks n 3 months, hepatitis test, vdrl test.
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Iam a 18 year old boy and I have caught ringworm infection what shall I do what is the medicine that I want to take.

BHMS
Homeopath, Faridabad
Ringworm is a contagious itching skin disease occurring in small circular patches, caused by any of a number of fungi. Take a single dose of tuberculinum 200ch, 5 drops, from the next day take tellurium 30, 5 drops once daily. Apply topi azadirachta ointment. Revert after 7 days.
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