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Dr. Nanak Chand

BAMS

Ayurveda, Delhi

22 Years Experience
Dr. Nanak Chand BAMS Ayurveda, Delhi
22 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nanak Chand
Dr. Nanak Chand is one of the best Ayurvedas in Rajouri Garden, Delhi. He has been a practicing Ayurveda for 22 years. He studied and completed BAMS . You can consult Dr. Nanak Chand at Yunani Dawakhana/36-A in Rajouri Garden, Delhi. Book an appointment online with Dr. Nanak Chand and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Jamuna nagar College - 1995
Languages spoken
English
Hindi

Location

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Yunani Dawakhana/36-A

J-9 Near Bus Stand No. 2 Brahaman Sabha Mandir Rajouri Garden Delhi - 110027Delhi Get Directions
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I have a very hectic schedule and off late my skin has deteriorated a lot. I want to get a glowing skin and a good health. Please suggest.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have a very hectic schedule and off late my skin has deteriorated a lot. I want to get a glowing skin and a good he...
Hello, take a proper sleep, plenty of water, nutritious diet rich in antioxidants (green vegetables and fresh fruits) or antioxidant supplements. Avoidance of stress will help. Avoid oily/ junk food. Use a gentle cleansing lotion and non comedogenic sunscreen on your face.
3 people found this helpful
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Hello doctor I have a black spot on my nose since last six months when I apply anti spot cream, it becomes light but if I don't apply the spot becomes dark again can I remove it completely?

BHMS
Homeopath, Faridabad
Hello doctor
I have a black spot on my nose since last six months when I apply anti spot cream, it becomes light but ...
Hello , apply Bakson Sunny Herbals Cocoa butter cream on your nose dark spot. take Azadirachta 1X , 2 tabs twice daily.
1 person found this helpful
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My teeth in zig zag in shape and my teeth are suffering from cavity what will do for it.

BDS
Dentist, Hyderabad
My teeth in zig zag in shape and my teeth are suffering from cavity what will do for it.
As for the teeth which are not straight, it's better you opt for 1 orthodontic treatment (alignment of teeth using clips a. K. A braces, especially if you are in the age group of 16-27 for really good results) 2 smile designing (specialised prosthetic designing of the teeth to accomplish the perfect smile, the advantage being a really quick treatment time compared to orthodontic treatment) as far as the cavities are concerned, if they are not too deep and the associated teeth aren't paining at any point of time, you may go for restorative treatment by 1 temporary cement 2 permanent cement 3 laser cement in the case that the associated teeth are sensitive, or the cavity is deep, you may need to opt for a root canal treatment.
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Feeling burning sensation in urine, does it a urinal infection or its due to heat, there is no itching, I am drinking lots of water but when I drink lesser water I am feeling burning sensation in urine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Feeling burning sensation in urine, does it a urinal infection or its due to heat, there is no itching, I am drinking...
Drinking lot of water is good. Avoid masalas and hot foods. Don't expose to direct sun. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine can notharis 30 daily in the morning and in the evening and give feedback after 6 days.
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Am suffering with insomnia. I've sleep at 1clk r 2clk at night and I woke up late at mornings. Wat shud I do? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position at night. Consult after 2 days.
1 person found this helpful
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I am 26 year old male. I am having digestion issues from my childhood. Meal that I eat don't get digested easily, I generally get to eat oily food at home, but I have even tried simple oilless food also sometimes then it feels little light but also not completely normal. The gas is usually of bad odour. What should I do doctor please help?

MBBS
General Physician, Cuttack
I am 26 year old male. I am having digestion issues from my childhood. Meal that I eat don't get digested easily, I g...
Take one tablet of pan 40 in the morning daily before breakfast, Drink plenty of water, have a proper breakfast, don't skip or postpone your meal. Avoid smoking and excess tea or coffee if you are having. Take unienzyme tablet 2 tablet twice daily after food. If no relief, consult me for further advice
3 people found this helpful
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BSAM, Basic Life Support (B.L.S), DM - Clinical Pharmacology, B.Sc Bio, M.Sc.
Alternative Medicine Specialist, Dhubri

I am 24 years old girl. I have this severe habit of yawning too frequently and too much involuntarily. What do I do about it?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 24 years old girl. I have this severe habit of yawning too frequently and too much involuntarily. What do I do a...
It is due to laziness or improper sleep. Take sound sleep. Do yoga or any aerobic exercise. Keep yourself hydrated. Keep yourself energetic.
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Ma'am I am loosing my hairs from front and my age is 23 and my dermatologist prescribed me avitin plus, dutamax tab And minoxidil 12.5% solution and scalpe shampoo Tell me what to eat so that I can regrow my front hairs fast as much as I can. I want to regrow my front hairs I want them back.

MD - Homeopathy
Homeopath, Aurangabad
Ma'am I am loosing my hairs from front and my age is 23 and my dermatologist prescribed me avitin plus, dutamax tab
A...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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I used endura mass for weight gain but when I take this product I have a problem of diarrhea. Please tell me what is the reason of this problem.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I used endura mass for weight gain but when I take this product I have a problem of diarrhea. Please tell me what is ...
Hye. Thankyou for the query. The problem is that you are relying on just a supplement to gain weight. Just adding protein and excess of it may cause body to react. The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a supplement. You cannot gain weight by just adding a supplement to your diet. Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. Supplementation totally depends on your present food intake & activity levels. So, for weight gain you need a balanced, calorie dense diet and a good exercise routine. Even if you do gain weight it will reduce once you discontinue the supplement. So, before you decide to start the supplement first work on a healthy diet and exercise routine before again deciding to take the supplement.
11 people found this helpful
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How much should I sleep daily at an average so that I feel fresh and energetic every morning?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How much should I sleep daily at an average so that I feel fresh and energetic every morning?
Sleep has some type I tell you 2 type 1. Beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2. Delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3. If genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep ik this then only you feel energetic.
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My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I do to reduce my weight as also to increase Hdl.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I ...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am 16 years old I have pimples all over my face for past 2 years, but now they are fading away but my face have holes caused by pimples. What to do.

BAMS
Ayurveda, Ambala
I am 16 years old I have pimples all over my face for past 2 years, but now they are fading away but my face have hol...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of holes will definately help you to remove the holes and marks on face. There are methods and instructions which give relief you from pimples holes & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin) of skin on the holes. * Eat an apple daily. It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily. * Drink 1/2 lime juice daily. It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night. * Do jogging for 5 minutes daily. Increase the time of jogging daily with one to two minutes. It increase circulation and flow more blood towards the pores and make them heal earlier. * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise: • Steam your face for 3 to 4 minutes. After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg) mix with moisturizer on your face.
1 person found this helpful
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What are the symptoms of dengue fever and what are the precautions we can take to prevent it?

MBBS
General Physician, Faridabad
What are the symptoms of dengue fever and what are the precautions we can take to prevent it?
fever, body ache, joint pain, soar throat, rigors . Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thankyou
2 people found this helpful
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My teeth are yellowish please suggest what to do for getting white as well as my teeth has space between two teeth. Kindly let me know what is the remides for the same.

Advanced Aesthetics, BDS
Dentist, Mumbai
My teeth are yellowish please suggest what to do for getting white as well as my teeth has space between two teeth. K...
Hi for yellow teeth you need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Modern day dentistry allows you to fill small gaps between teeth by procedure called dental bonding. If you can send some pictures of your teeth then we are in better position to comment.
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Food for skin

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Food for skin

Food for skin

Hi, alhua is my wife and we had unprotected sex while she was in her periods, she has stopped bleeding and it happened on 5th day unfortunately the protection didn't play it role properly, and so I'm worried about her getting pregnant, what should we do,

B.A.M.S
Ayurveda, Banaskantha
Hi, alhua is my wife and we had unprotected sex while she was in her periods, she has stopped bleeding and it happene...
Dear Lybrate user this is safe period for intercourse very less chance of pregnancy in this period although if you have suspect wait for few days and do urine pregnancy test if positive kindly visit nearest Gynecologist and follow advice.
2 people found this helpful
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I had protected sex on 13 march and I got my periods on 19 march. Now periods are delayed. I did pelvis usg and reports said that you have bilateral polycystic ovarian changes. Doctor asked me to do blood test like glucose, s.tsh, s.prolactin. I had regestrone tablets twice a day for three days coz I wanted my periods to come. I did not had any sex after last periods. I did upt too on the 8th day of missed period and it is negative. How and when will I get my periods? Please say.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had protected sex on 13 march and I got my periods on 19 march. Now periods are delayed. I did pelvis usg and repor...
I would advice you to do a serum B-Hcg which is a blood test to be very sure you are not pregnant. Then continue with regesterone tablets twice a day for 7 days. Wait for 7-10 days after stopping the tablet. Periods should usually come. If not see your Gynaecologist back to prescribe an alternative medicine. PCO is known to delay and cause irregular periods. So this will need long term treatment.
5 people found this helpful
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I have back pain over 9 days & use pain relief bum. But no relief from pain. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain over 9 days & use pain relief bum. But no relief from pain. What should I do?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
1 person found this helpful
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I am having pain in my foot/heals, also pain in knees while stepping staircases, swelling on foot. Also the frequency for urination has been increased . Pls Suggest why should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my foot/heals, also pain in knees while stepping staircases, swelling on foot. Also the frequency...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Ankle Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
1 person found this helpful
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