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Dr. Nanak Chand

BAMS

Ayurveda, Delhi

22 Years Experience
Dr. Nanak Chand BAMS Ayurveda, Delhi
22 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nanak Chand
Dr. Nanak Chand is one of the best Ayurvedas in Rajouri Garden, Delhi. He has been a practicing Ayurveda for 22 years. He studied and completed BAMS . You can consult Dr. Nanak Chand at Yunani Dawakhana/36-A in Rajouri Garden, Delhi. Book an appointment online with Dr. Nanak Chand and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Jamuna nagar College - 1995
Languages spoken
English
Hindi

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J-9 Near Bus Stand No. 2 Brahaman Sabha Mandir Rajouri Garden Delhi - 110027Delhi Get Directions
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I am suffering from atrial fibrillation.How safe is it to workout in such a case?

BHMS
Homeopath, Mumbai
If your Heart beat becomes more irregular by exercising or if you feel breathless or giddiness, then its not safe for you. Rather you can do yoga under professional supervision. Please consult a physician.
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I am 21 years old and I am having back pain from last 2 weeks tried Move by still not getting rest properly. Help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 21 years old and I am having back pain from last 2 weeks tried Move by still not getting rest properly. Help!
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Sir I had a sex contact with a prostitute in the night And that day I shaved so i had a cut near anus area and I was having ringworms too and may be her vaginal water got touched should I be worry answer fast please.

MBBS
General Physician, Ahmedabad
Never have unprotected sex with prostitute, you will have to wait and get scanned for sexually transmitted diseases.
2 people found this helpful
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My hair become white from 5-6 years, I am using original organ badam shirin in my hair daily. Please give solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair become white from 5-6 years, I am using original organ badam shirin in my hair daily. Please give solution.
German arnica mont 200 4-5 drops orally daily morn / 3 days also use arnica hair oil stop outside oily food.
10 people found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard .can you suggest what should be done?

BAMS
Ayurveda, Bangalore
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard .can you suggest what ...
Hi, Take 1 tsf of Yastimadhu churna with honey thrice daily for 8 -10 days and Swasatone Lehya 1 tsf followed by milk twice daily. Khadiradi Vati 1 tab. Can be chewed 3 – 4 times a day to get relief from throat irritation.
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I have skin pigmentation on either side of my cheeks from past 5 years. I tried melaglow melforte but nothing actually worked out. And now that cuz of the weather my skin has become too oil. And I look dull. Please assist me on what should I be doing for the pigmentation? And to remove the excess oil from the face so that I look fresh.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have skin pigmentation on either side of my cheeks from past 5 years. I tried melaglow melforte but nothing actuall...
Hi a) apply paste of milk and fine powder of turmeric on face, two times in a day b) take 30 ml of rubyclin liquid before meals c) take 1 tsf of hingwastak churna after meals d) take 1 tablet of gandharwa-haritaki vati at night prior to sleep do all these things for 15 days. It gives you good result. Thanks.
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Sir, I have pimples in mouth since 2 years. Many medicines are taken by me to solve this problem. But it can, t solve. What could I do.

MBBS
General Physician, Faridabad
Sir, I have pimples in mouth since 2 years. Many medicines are taken by me to solve this problem. But it can, t solve...
make powder of tab dexamathasone, cap becomplex and dissolve the powder in 5ml glycerine, mix properly, apply locally. it will help you lot. take tab flagyl 400mg 1tab tds for 5 days. welcome for further help.
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5 Ways to Prevent Bleeding of Gums

BDS
Dentist, Delhi
5 Ways to Prevent Bleeding of Gums

Gum bleeding is a severe kind of oral trouble and it needs to be resolved as soon as possible otherwise it might get converted into a serious issue. There are some simple ways by means of which bleeding gums can be stopped.

5 ways to prevent bleeding of gums

  1. Have a healthy diet: Oral health can only be preserved well by maintaining a healthy diet, and this can also prevent bleeding gums. Fruits and veggies are included in this kind of diet. These foods offer necessary nutrients, which get absorbed in your gums as a result of which gums stop bleeding. The state of your gums can be improved by adding those foods into your diet as these are enriched with magnesium, calcium, vitamin C and vitamin A.
  2. Improving dental care routine: Bleeding gums can be stopped by taking good care of the health of your gums, and this is possible only with the help of a regular dental check-up. Consult a dentist right away. Though flossing and brushing are needed for reducing gum inflammation and swelling, but still medical check-up is required in order to find out whether you are using the correct toothbrush, flossing solution and toothpaste or not. On the other hand, early stages of gum diseases causing bleeding can be detected and thus advanced stages can be easily prevented.
  3. Quit smoking: You should not continue smoking anymore in order to protect your gums from different troubles or diseases. Tobacco toxins keep on depositing over your gums due to consistent smoking thereby, causing severe troubles, and you might even face gum bleeding.
  4. Acute relaxation: If your stress levels somehow get increased, then in that case, you might face the trouble of gum bleeding. This is the reason you should steal some time from work for relaxation. You can also start practicing different kinds of stress-releasing therapies like yoga, meditation and other related ones. In this way, your mind troubles will be eliminated, stress level will be controlled, and finally immunity system can be strengthened as a result of which bleeding from the gums can be stopped.
  5. Stop sharing dental accessories: It has been found that most of the gum diseases are occurring due to sharing of dental accessories with your dear ones; especially toothbrush, braces and others. This will eventually spread affection and love, but along with that infectious gum diseases will also occur, which are highly unwanted. These diseases might lead to severe gum bleeding at times.
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What makes sudden dizziness? I am 29 years male. Today I absorbed that feel. Need to understand the reason, risk factors and the percussion of the same.

Diploma in Oto-Rhino-Laryngology (D.O.R.L), M.B.B.S
Ear-Nose-Throat (ENT) Specialist, Pune
Hello when did sudden dizziness occur? what were you doing at that moment? did you have any other symptoms along with dizziness. Like ringing in ears, hearing problem, nauses, vomiting, sweating, palpitations? these things are important because sudden dizziness can occur due to many causes. Right from ear problem to heart problem. Please see a doctor.
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Hello. Doctor. Last night I had fever. Bt today its ok. Bt I am not able to eat anything. I had a vomit today in the morning. Please tell me how to cure it.

DHMS (Hons.)
Homeopath, Patna
Hello. Doctor. Last night I had fever. Bt today its ok. Bt I am not able to eat anything. I had a vomit today in the ...
Hello, Lybrates user, It's residual effect of fever. Tk, plenty of water to hydrat yourself to eliminate toxins. Your diet be easily digestible to agree your derailed digestive system. If possible go for meditation to nourish your brain and physique to remain normal. Tk, Homoeopathic medicine:@ Aconite nap 30-6 pills, thrice. Avoid, junk food, alcohol, caffeine, nicotine, please. Your feedback matters for further follow up, please. Tk. Care.
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Hello doctor my baby has cold problem since last week and he is not sleeping in night please suggest me home remedies.

MBBS
General Physician, Mumbai
Hello doctor my baby has cold problem since last week and he is  not sleeping in night please suggest me home remedies.
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Sir I have hair in my chest areas thin hair but I don't like to be a hairy body please its gives irritate I want to be a clean body always plzz help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have hair in my chest areas thin hair but I don't like to be a hairy body please its gives irritate I want to b...
Unwanted hair can be removed by various method that include waxing, tweezing, shaving, and depilatory creams. Depending on your level of hair and the size of the area, one method might not be appropriate for all your hair removal needs. All the above methods remove hair only temporarily. Laser removal is a permanent solution for getting rid of hair. Laser hair removal is a cosmetic surgery that beams concentrated light into the hair follicles. When the light is absorbed, the follicle dies. This method is effective for most areas of the body, especially the face, legs, and arms.
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I am losing hair quickly. I am tried many shampoos and hair creams. What can I do sir.

Trichologist
Dermatologist, Mumbai
I am losing hair quickly. I am tried many shampoos and hair creams. What can I do sir.
Function of shampoo is to clean the scalp and function of oil is to condition the scalp. Hair roots are situated inside the scalp and it gets nourishment from within. Eating good nutritious food helps to give strength to hair. Proteins, minerals and iron are good for hair. Almonds, paneer, soya, chickpeas helps to give protein. Green leafy vegetables give iron. Drink 3 lit of water /day. Oil the scalp with jaborandi hair oil 3/week.
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I have Problem of kidney stone from last 2 months. For this I take All aayurvedic medicines but not get any effect. Now from last week I got avery much pain in my stummak. please help me for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have Problem of kidney stone from last 2 months. For this I take All aayurvedic medicines but not get any effect. N...
Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya you through capsule and syrup twice a day. Drink lots of water. Avoid spinach. Tea and coffee. Tomato. Lady finger etc.
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I haven't got my period this month and usually my periods aren't delayed more than 3-4 days. I did pregnancy test but it's negative! I don't understand the reason for delay of my period.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Do wait for a week. If no periods do test again. And then follow accordingly. Stree woman health care centre bangalore
2 people found this helpful
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My Daugher, GTT test has come 290, fasting 110 , gad antibodies test positive, doc saying she will develop type 1 diabetes in future or may be within a year, he asked us to put her on small dose of insulin , what to do please advice ?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Is there family history of diabetes. Get HOMA IMR test done from SRL Ranbaxy lab n inform or consult your doctor.
1 person found this helpful
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How to loose belly fat with nutritional diet, and what is the good diet plan in this process? Is water helpful in loosing weight?

BAMS
Ayurveda, Ambala
How to loose belly fat with nutritional diet, and what is the good diet plan in this process? Is water helpful in loo...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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Bladder Cancer Surveillance: Understanding the Challenges Associated with it

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
Bladder Cancer Surveillance: Understanding the Challenges Associated with it

Cancer is probably the most dreaded disease of our time. There are many different types of cancers, based on the parts of the body affected. As the name suggest, bladder cancer originates in the bladder. It typically affects elderly people but can occur at any age. In most cases, bladder cancer is treatable as long as it is detected in the early stages. However, it has a high risk of recurrence and hence cancer surveillance is needed for many years after treatment.

There are a number of challenges associated with bladder cancer surveillance, such as: 

  1. Anxiety: As expected, it can be quite nerve wrecking to be constantly tested for cancer and have to wait for the results of your tests. A cystoscopic examination is one of the main methods of testing for bladder cancer. Most patients show both pre-procedural and post-procedural anxiety. To deal with this anxiety and stress try meditating or practising yoga. Going for a walk regularly can also help ease the symptoms of anxiety and improve your overall health. Connect with other bladder cancer patients who can understand your experience and fears.
  2. Adherence: After the cancer has been cured, bladder cancer patients need to be tested at least once every 3-6 months for the first three years and annually thereafter. This frequency increases for Nonmuscle-invasive bladder cancer patients. Many patients prefer to use urine-based tests rather than a cystoscopic examination, but this may lead to more unwanted stress and anxiety and these tests do have false positive results at the time. Adhering to this schedule is often difficult and most patients do not strictly adhere to this schedule. However, this is completely in the hands of the patient. The more regularly you get yourself checked up, the higher the chances of detecting bladder cancer tumours in the initial stages and getting it treated.
  3. Related infections: Bladder cancer patients have a higher risk of developing tumors in the ureter and kidneys. Tumors may also develop in the inner lining of these organs. The risk of these tumors depends on the stage and grade of the initial disease and the response of the tumor to treatment. As with any other infection and health disorder, your food and water intake plays an important role in keeping toxins at bay. While there have been no proven supplements to help prevent bladder cancer, drink plenty of water to flush your system and keep it clean.
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I am very thin and less weight. Kindly help me to gain more with and to be healthy.

MSc
Dietitian/Nutritionist, Chandigarh
I am very thin and less weight. Kindly help me to gain more with and to be healthy.
1) Eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) Eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) Eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) Eat two servings of pulses in a day esp. Soybean and urad dal. 5) Have proper rest. If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.
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Sir m suffering from asthma. And m 18 year old and I have tried many remedies but it not working. Please help me.

BHMS
Homeopath, Faridabad
Hi, bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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