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Dr. Nanak Chand

BAMS

Ayurveda, Delhi

22 Years Experience
Dr. Nanak Chand BAMS Ayurveda, Delhi
22 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nanak Chand
Dr. Nanak Chand is one of the best Ayurvedas in Rajouri Garden, Delhi. He has been a practicing Ayurveda for 22 years. He studied and completed BAMS . You can consult Dr. Nanak Chand at Yunani Dawakhana/36-A in Rajouri Garden, Delhi. Book an appointment online with Dr. Nanak Chand and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Jamuna nagar College - 1995
Languages spoken
English
Hindi

Location

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Yunani Dawakhana/36-A

J-9 Near Bus Stand No. 2 Brahaman Sabha Mandir Rajouri Garden Delhi - 110027Delhi Get Directions
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My age is 57, I am a female. Doctor said I am suffering from ostoeporosis from last one year. Is it curable

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
U need to take calcium supplements, at your age and after menopause this is quite common but if calcium supplements taken it would be controlled,
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Dear sir/ madam actually I have some stomach problem whenever I eat anything like food or whatever after some minutes I have to go for washroom I don't know why can you please help me.

MBBS
General Physician, Cuttack
1.It could be due to irritable bowel syndrome 2.consult Gastro enterologist for advice and treatment.
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How may I loss my weight. With yoga or gym. Please me some home remedy. For quick weight loss. I am suffering with too much weight and belly fat. What could I eat for quick weight loss. Is it exercise is necessary.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
12 people found this helpful
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I have a black spot on my face I applied various face creams but there is no change what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Carbo animalis 200—once daily in the morning
2 people found this helpful
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My period is eleven days late my last period was January 6 an my next period due February 3 on February 3 I experience pink to brown discharge when I go to the bathroom for 3 days and I have unprotected sex 12 of February. Could I be pregnant?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
The 12th feb sex is not dangerous..but since you have missed period you might be pregnant. Little spotting called implantation bleed can be mistaken as periods. Do a pregnancy test
6 people found this helpful
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Sir I have digestion problem My digestion system is not working properly. So what I do to improve digestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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MDS - Periodontics
Dentist, Thane
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

I am 85 male. Suffering from a wart in the mouth for the last 4 years. Any non invasive cure?

MDS Prosthodontics
Dentist, Ranchi
If that is wart then it is due to fungal infection. Consult good dentist for anti-fungal medication.
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My weight is 68 kgs but I want to lose my weight because my friends say thats I m fat. I want lose my weight how.

MSc
Dietitian/Nutritionist, Chandigarh
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.
1 person found this helpful
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I want a good medicine to reduce my weight I cannot do exercise with my busy schedule due to my work as I am inspector in police department also I am suffering with knee pain since I cannot do walking in speed if I reduce the weight I think I can walk.

MBBS
General Physician, Mumbai
Medicine cannot be given for you to reduce your weight and if necessary we can think of liposuction or BARIATIC surgery if your daily life is affected.
1 person found this helpful
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I am 35 years old. I am suffering from mouth ulcer for last 3 days. Please guide me.

BDS
Dentist, Bangalore
Usually ulcer heals by itself only within 1 week. You can take 'Becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief..
5 people found this helpful
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How to weight gain naturally without any side effect. Is there any treatment for this?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I am 21 years old young boy. I am working as web developer. And I am looking very thin boy. Please suggest how to maintain my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), B.Sc.
Ayurveda, Muzaffarnagar
Eat 4 meal a day at least. Meal shd be balanced including whole grain pulse, salad, dairy products like curd. Eat some nuts daily. Exercise for about 15 min daily morning. Take 8-9 hr sleep on time. Mango shake/ banana shake with ayurvedic ashwagandha churna 3gm will be effective.
2 people found this helpful
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I am harinath 34 years old, I have hair line crack now can I participate in the police selections?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Unless it is healed completely it is not advisable as you may have to undergo physical conditioning training for service selections.
1 person found this helpful
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I am a student and I do masturbation hand practice daily since last 3 years I am very thin my weight is only 54 where as height is 5ft 8 inch what should I do to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
1 person found this helpful
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I am a 21 year old guy. I have had issues with my face (pimples and acne) from my teenage. I have tried several ways to minimize it but nothing has worked. I have used various face washes n all. I drink water a lot too. I just want a medical solution to my pimples its getting worse day by day. My age is 21 right now. N I have a healthy lifestyle I do not eat junk foods and I workout daily in the gym. I just want a medical solution from anyone. please help me.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
lybrate-user, pimples problem is due to hormonal imbalance, oily skin, dandruff, stomach apset. We in homoeopathy take the detail history of the patient and priscribe homoeopathic medicine, so that your problem will be tackle from the root.
2 people found this helpful
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What should I do to remove dark patches from my face. And I also have a dark nose with blackheads and whiteheads spots all over. How to remove it.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello, you can go for chemical peels which will take 4-6 sessions with a time interval of 15 days between each session by visiting your nearest dermatologist.
1 person found this helpful
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Sir I have some pimples on the face and I have tried several medicines but not benefit. What should I do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
You are suffering from acne vulgaris. Follow the given regimen: twenty minutes before mornig shower, apply benzac ac gel 2.5%. On affected area. Then wash it with a mild cleanser like skin Dr. Dermapolish facewash. In the evening, after washing your face with the same skin Dr. Facewash, apply deriva-c Ms. Gel on the affected area. P. S. These creams will make your face dry. Please use some moisturiser whenever your skin feels dry.
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