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Dr. Namrata Jain

Gynaecologist, New Delhi

Dr. Namrata Jain Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Namrata Jain
Dr. Namrata Jain is one of the best Gynaecologists in Dwarka, Delhi. She is currently practising at Dr Namrata Jain's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Namrata Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Polycystic Ovarian Disease (PCOD)

BHMS, DEMS
Homeopath, Pune
Polycystic Ovarian Disease (PCOD)

Polycystic ovarian cyst disease (PCOD) 

 It is a disease characterized by multiple small cysts in the ovaries. The ovary is enlarged and it produces excessive amounts of androgen and estrogenic hormones, this condition is also called as polycystic ovarian syndrome.

Causes - hereditary / genetic disease (family history of someone with condition), overactive adrenal glands can also produce excess androgens and causes pcod, obesity can aggravate pcod, excess insulin may cause high androgen levels and causes pcod.

Symptoms - 

Irregular menses / delayed / heavy periods.

Weight gain and difficulty in losing weight.

Pimples, oily skin, dandruff, thinning of hair, hairfall.

Excessive hair growth on the face, chest, back.

Infertility, miscarriage.

Heart disease (high blood pressure, high cholesterol)

Weight gain and trouble losing weight.

Depression, mood swings.

Pelvic pain.

Treatment -

1) do regular exercise - exercise for 45 minutes, walking, jogging and aerobic exercise are great exercise that people can do.
2) eat healthy and balanced diet - it includes lots of vegetables, fruits, nuts, beans and whole grains, brown rice. Limit foods that are high in saturated fat, such as meats, cheese and fried foods. Avoid dairy products, red meat, sugary foods and drinks.
(select what you eat from the following food groups -

Vegetables - carrots, peas, broccoli, lettuce, mushrooms, tomatoes, peppers, onions, cauliflower, celery, spinach.

Cereals - barley, oats, whole wheat, brown rice, multigrain bread.

Pulses - yellow and green moving, chana dal, beans, whole pulses.

Dairy products - skimmed or toned milk, tofu, paneer, yogurt.

Nuts - walnuts, almonds, flaxseeds).

3) control weight - losing weight may help to get your hormones in balance and regulate your menstrual cycle these are the main part of the treatment for pcod.
4) treatment of hirsutism or acne.
5) restoration of regular menstrual cycle, restoration of fertility.

 Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effects. Homeopathy focuses on treating and curing the root cause of disease. Here are some homeopathic remedies for pcod -
1) sepia - menses are irregular (sometimes too late and scanty or too early and profuse) + bearing down pains from back to abdomen + a ball like sensation in the inner parts + yellowish or greenish leucorrhea + irritable and indifferent temperament.
2) pulsatilla - menses are late and scanty + thirstless and takes little water + mild, gentle and yeilding temperament + changeable moods + suited to young girls in whom the problem starts at puberty.
3) natrum mur - irregular and suppressed menstrual cycles + beneficial for women with difficulty in conception due to pcod + aversion to heat of sun and craving for extra salt in the diet + reserved minded + symptoms gets worse when sympathy offered.

1 person found this helpful

Do I need to take ipill or unwanted 72 if I had unprotected sex and I have just completed taking ginette 35 tablets for 21 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Do I need to take ipill or unwanted 72 if I had unprotected sex and I have just completed taking ginette 35 tablets f...
Hello, as you were on krimson 35, there is no need to take an ipill. Krimson 35 is a contraceptive pill.
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Hi We are trying to concieve . But when the time is cm to do intercourse .we are not able to do. Means in our mind That Thing is set up we have to do & because of this we cant do. please tell how to do natural intercourse.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi We are trying to concieve . But when the time is cm to do intercourse .we are not able to do. Means in our mind Th...
Hello, You need to spend more time on foreplay and relax first and allay your anxiety before intercourse. You can not be mechanical in your approach toward sex.
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My wife first month of pregnancy so what I do in that situation like intimate, medicine,checkup,

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife first month of pregnancy so what I do in that situation like intimate, medicine,checkup,
Hello, you should get a first initial ANC visit done with a dating scan and then avoid intercourse till 16th week to avoid any chances of miscarriage.
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What is the best time to have sex to conceive. Some of my friends say before periods and the other say after period. We are planning to conceive a child. My period lasted for 4-5 days with a cycle of 15 days. Please suggest

MBBS
Gynaecologist, Jalandhar
A cycle of 15 days is too short. It may cause problems. Tell me your date of last period and the one before that
3 people found this helpful

If one cup of green tea is to be made then how much of green tea would we take. Cud a pregnant woman take green tea as many green tea selling brand does not show if their products contain caffeine or not as it cud bring miscarriages. please enlighten me.

PDDM, MHA, MBBS
General Physician, Nashik
If one cup of green tea is to be made then how much of green tea would we take. Cud a pregnant woman take green tea a...
The potency of green tea varies from brand to brand, as does the potential for toxicity from excessive use. An overdose of green tea can lead to liver damage and other unpleasant side effects. To maximize the health benefits of green tea safely, the ummc recommends drinking 2 to 3 cups daily, giving you 240 to 320 milligrams of polyphenols. If you take green tea extract supplements, 100 to 750 milligrams per day is recommended. Opt for caffeine-free products when possible. Because few studies have been done on green tea's effects on children and pregnant women, it is safest not to give it to them.
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Water can help you to fight with various diseases

BHMS
Homeopath, Ajmer
Take plenty of water approx 4-6 ltrs/day this can help you to fight with various diseases along with strengthening your body to fight with various kind of diseases.

Water is an essential content of our body approx 70% of our body cells. Water is a good transport & helps our cells to conduct their normal physiological metabolism.

Apart from this water is helpful in treating many kind of diseases like viz: renal calculus, dyspepsia, acid peptic disease, chronic ischemis heart disease, hypertension, hyper acidity, dehydration, low blood pressure, constipation, pain management, asthma, rheumatoid arthritis, anemia, irregular menses, diabetes, etc etc. So I advice to all take plenty of water as much as they can. Minimum water intake should be atleast 4-6 ltrs. Per day. Have a nice day.
Have you taken your today's water?
61 people found this helpful

I got dermoid cyst surgery 15 days before. My left ovary has been removed due to twisted ovarian cyst. There are any problems in future due to the removal of ovary?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is another ovary which is still there and single ovary is competent enough to manage all the needs of women. As the ovary was twisted that part of your body was dead and that is why it was removed.
1 person found this helpful
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Hi doctor, I am 7 months pregnant. Please suggest a detail diet plan for last 2 months of my pregnancy. Please write a daily diet plan to be followed. Thanks in advance. I am looking forward to a detail daily diet schedule.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi doctor, I am 7 months pregnant. Please suggest a detail diet plan for last 2 months of my pregnancy. Please write ...
Hi you should take around 2600 kcal per day, among that 60% should be carbohydrate, 20-25% fat, 20% protein drink 3-3.5 litres of water per day, eat one apple or any other fruits per day, avoid junk food and food which causes constipation because it's common problem in later month of pregnancy thanks.
1 person found this helpful
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I am 17 years old & I have a problem in my breast from yesterday from nipple water is coming out why this happen can you say me.

DGO, MBBS
Sexologist,
I am 17 years old & I have a problem in my breast from yesterday from nipple water is coming out why this happen can ...
If it is from both breasts then it is usually due to hormonal problem. But if from one breast then you may need ultrasound test. Wait few days it may go away.
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I am 22 year old girl. I was having severe acne, hirsutism, hair thinning and loss, and fatigue since lot of time. On consultation with a gynaec, in my blood test reports I got high dhea, testosterone free and dhea-s. She said I don't have pcos on doing the test, but recommended a course of Dianne -35 among anti biotic, and so did the dermatologist. I took Dianne 35 for 7 months and still the symptoms came back. I also get excess white discharge, fatigue, and weird impulses. Are there any other ways of reducing dhea, and solving acne, fatigue, hair problems, and hirsutism permanently?

P. G. Hom (London), Post Graduate Diploma in Counselling (PGDC, 1st class, CU), BHMS, Att. Cert. of ACH (London), Att. Cert. of B.A.M.I (Kolkata), C.S.D (Mumbai), D.N.H.E
Homeopath, Kolkata
I am 22 year old girl. I was having severe acne, hirsutism, hair thinning and loss, and fatigue since lot of time. On...
take homeopathic medicine.... from a good doctor.... I think problem will decrease as soon as possible.... do a another USG of whole abdomen from a different pathology..,... thank you
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I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do more times because by sex, butt size and breast size will be increase. Does it is real.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do mor...
Actually it is not true that butt size and breast increases by sex. This is due to the hormonal changes in body of a female, you can have a check of your blood test of hormones of oestrogen and prolactin and consult me back to guide you best.
15 people found this helpful
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I'm doing intercourse daily and i am outing the sperm outside the vagina to prevent pregnancy will it effect me?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
You may fail someday. Take care. Remember that five days before periods and five days after periods is safe period to do sex. Rest time use condom etc.
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I am 25 years female .i am suffering from smelly vagina and something yellow discharge from last one month I have taken medicine too but no relief from it plzz suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Bacterial vaginosis — an overgrowth of normally occurring vaginal bacteria — is the most common vaginal infection that causes a vaginal odor. Trichomoniasis — a sexually transmitted infection — also can lead to vaginal odor. Chlamydia and gonorrhea infections usually don't cause vaginal odors.
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Baby love

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Baby love

The national infertility association in us stated that almost 30 percent or nearly one-third of infertility cases are due to weight extremes. I. E. Women is excessively overweight or underweight. It says even a five percent reduction in weight can improve chances of having a baby

In other words there is a definite correlation between nutrition and fertility

Health Benefits Of Ice Cream

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ice Cream

1. Ice cream is a great source of vitamins.
Vitamin a, b, c, d and e are sound in every scoop of ice cream. Thiamine and niacine are much needed by the body too. Did you know that ice cream can save you from blood clotting too? the vitamin k in ice cream can save you from that!

2. Ice cream provides you with a lot of energy.
Because of its high nutritional value, not to mention the good protein and the carbohydrates that it contains, milk has become essential to get the energy that you need. With all its goodness, ice cream should indeed be a daily treat.

3. Ice cream contains much-wanted healthy minerals.
Calcium and phosphorus are building blocks to help keep your bones strong and healthy. Ice cream contains these two most important minerals that can save you from suffering from kidney stones.

4. Ice cream stimulates the creative thinking.
Ice cream does not only help you lessen the negative effects of stress, but it helps your body produce more happy hormones. Ice cream is made out of milk, which is a natural tranquilizer that will help your body relax.

5. Ice cream can help reduce the risk of suffering from cancer.
The calcium contained in every scoop of ice cream can reduce the risk of developing colon cancer. Since it is a catalyst for keeping your bones healthy, the calcium in milk is another good reason why you should give in to that indulgence.

1 person found this helpful

I am 39 years old male. I am in the process of divorce (mutual consent). Some time I am unable to get deep sleep during night. Some disturbances are there every one or two hours during night sleep by the way of thoughts. Is it normal in this period? How to avoid it? What shall I do? How to free my mind.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I am 39 years old male. I am in the process of divorce (mutual consent). Some time I am unable to get deep sleep duri...
Please seek help from a psychologist. You definitely need help through this phase of life. You need to make a new beginning and getting out of past would be extremely difficult and may leave lifelong scars. So, if you can afford, start seeing a psychologist immediately.
2 people found this helpful
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I am 22 and had sex for the first time a week back. After the second or third time I initially felt like my bladder was full and wanted to urinate all the time but that went away in a day. Just to be sure I took Neil-72 the next morning even though we had used condom. I had sex again 3-4 hours later after taking the pill but this time the condom broke. So I took Neil-72 immediately and once again within three hours just in case because I was really scared about pregnancy. It's been three days now and I haven't had any side effect from the pill except that my vagina itches. I very rarely feel pain while passing urine though there has been a strong medicinal smell from it. And it has been a little cloudy too. However, I could urinate after sex. I had the problem of vaginal itch in the past when I was young but haven't had it in years until now. My partner had sex only twice with one girl but that 4 years back. Last period- 16th Dec- 21st Dec Sex- 24th Dec- 1st Jan (5 times in total) Next period due- 16th Jan. Could this vaginal itch and the medicinal odour of urine be the side effects of the pills (and the overdose)? Or is this UTI or something else? Should I get a check up? Thank you

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
As far as your bladder cpmolaints are concerned then you may take homoeopathic medicine Staphysagria 200 two pills in half cup of water only one dose. Follow up if required.
3 people found this helpful
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Hi, My name is salman khan. I leave in mumbai. Im a student. My age is 19. I have pcod. What is the symptoms of pcod? What to do? What is it? What is the diet for it? What should I do for it? Thank you.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Now a days pcod polycystic ovarian disease is very common. Pcod can cause many problems like irregular menstrual cycle, fertility. There are many symptoms like - excessive hairs in face, decrease in breast size, deeper voice, thin hair, acne, weight gain, anxiety or depression and infertility. You can control by your diet. You should eat always green leafy vegetables, sweet potatoes, tomato, carrot. Always eat fresh fruits like lemon, strawberry, grapes, orange, watermelon, apple and kivi. Use only olive oil. Avoid always overcooked, fried food, red meat, coffee and milk.
1 person found this helpful
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I am 27 old female and married, and I am having irregular period and have a pain in the sinew, consulted doctor many times but never seen any improvement. If you could help, i'll be very happy.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take sec. Cor. 30 thric a day, q jonsia ashoka 15 drops twice a day start rx with sepia 200 single dose inform me progress. God bless you. Thanks.
1 person found this helpful
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