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Dr. Namrata Ghai

Dermatologist, Delhi

Dr. Namrata Ghai Dermatologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Namrata Ghai
Dr. Namrata Ghai is an experienced Dermatologist in Raja Garden, Delhi. You can consult Dr. Namrata Ghai at Sunshine Skin Clinic in Raja Garden, Delhi. Book an appointment online with Dr. Namrata Ghai on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sunshine Skin Clinic

#D 47, Bali Nagar. Landmark: Next To Raja Garden Community Centre, DelhiDelhi Get Directions
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I am a 21 year old woman, I've had fairly clear skin through my teens though I've had one or two pimples now and then, for the past 9 months I've had whiteheads and bumps which then turn into dark spots, I'm losing my mind over this, how do I stop these pimples from spreading and how long will it take for the spots to fade?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am a 21 year old woman, I've had fairly clear skin through my teens though I've had one or two pimples now and then...
There r so many causes of pimples, Avoid fast food, junk food, fried food Avoid night watching Avoid direct sun rays exposure Avoid pollution Use non moisturizing face wash Wash ur face often using plain water Drink 3-4 lits of water daily Dont touch d pimple, or it ll spread Increase dietary fibres, oats, salads, flax seeds, ragi, guava, papaya, kivi Eat fresh seasonal fruits Start homoeopathic treatment it ll help u a lot Consult me privately
1 person found this helpful
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I am facing a problem of hairfall alot. What is the best home remedy or any Medicines that could stop my hairfall?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am facing a problem of hairfall alot. What is the best home remedy or any Medicines that could stop my hairfall?
Egg has several ingredients that can prevent or control hair fall. It is a rich source of sulphur and ahs phosphorous, selenium, iodine, zinc and protein. All these promote hair growth. Steps: take the white of one egg and mix in a teaspoon of olive oil. Beat to give a paste-like consistency and apply to the entire scalp and hair. Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo.
11 people found this helpful
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I have a oily skin I have pimples from very long time since 8 months I have also problem of acne scars and dark spots, I also used safi for purification of blood but it doesn't suit me I washed face 4 times in a day please give me d solution how to get rid of dis problem is any medical treatment helpful to the solution of this problem.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have a oily skin I have pimples from very long time since 8 months I have also problem of acne scars and dark spots...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.
2 people found this helpful
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Hi I'm a male wat to do boys or men do to remove dark circles near their eyes please tel me the best way to remove or clear dark circles near the eyes without using any skin product please tel me or help me out with this.

BHMS
Homeopath, Faridabad
Hi I'm a male wat to do boys or men do to remove dark circles near their eyes please tel me the best way to remove or...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
2 people found this helpful
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I am 23 years girl and I have cracked heels for more than 4 years. What can I do to remove cracked heels from home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years girl and I have cracked heels for more than 4 years. What can I do to remove cracked heels from home re...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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I have a problem of allergy. Sometime I can't breath proper . I took lots of medicines of allergy but still I don't get relaxation. Please suggest what should I do?

MBBS
General Physician, Chennai
I have a problem of allergy. Sometime I can't breath proper . I took lots of medicines of allergy but still I don't g...
the tabs are only after the reaction try find out what really causes it and avoid its upto you to find out only you can
1 person found this helpful
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I've so many pimples on my face & even marks. How to get a clear face without any pimples?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I've so many pimples on my face & even marks. How to get a clear face without any pimples?
Hi please consult a cosmetic dermatologist for the same but in the mean time use Turmeric Turmeric is an excellent antiseptic and skin-lightening agent that helps minimize scars and other marks. Plus, turmeric can alleviate allergic, inflammatory and infectious skin disorders that make your skin look dull and lifeless. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin. Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars.
3 people found this helpful
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I am suffering from melasma. Have consulted number of allopathy doctors in last 4-5 years but did not get results. Is it curable or not. What should I do.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am suffering from melasma. Have consulted number of allopathy doctors in last 4-5 years but did not get results. Is...
Melasma can only be treated and curing it is very difficult. Try to avoid sun exposure and use a good moisturiser and sunscreen. Take good sleep and be hydrated. Have enough fruits and salads in your meal. Almonds and walnuts soaked in water will help you for the essential oils. Do you smoke or drink?- if yes, you should stop that because these things harm our skin.
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I am 26 years, 50 kgs, 6 feet, during my teen age I started masturbation from 12 years & kept carrying it on 19 years age, in a day I used to do 3 to 4 times masturbation in a day. If I re-calculate it was found more than 2000 times I did masturbate during the said period. I was feeling very happy when I used to do this, but when I came to know its bad effects at 20 years age, I fully stopped it. But now it was very late for me to skip this bad habit. Becoz now I am 26 years in last 5 to 6 yrs. you believe me I didn't masturbate, but I am in a health problem, weight loss, skin problem, very loose skin just like an old man's skin. I was very fatty when I didn't start masturbation, even people used to call me strong person but masturbate killed me. Gradually I am reducing in weight more & more, unable to handle pressure, if it more, members of my family have intact body in comprising of my. Now my friends ask me to maintain my health, you can't believe me I eat more than my family not take spicy & outside food. But loose skin like an old is creating problem & stamina. 1 day my uncle who came out of city said me (abhi se tum itne kamzor ho, agar tumhari shadi karadi jaye to kya hoga). These sentences are terrifying me. Recently I got sperm analysis tested. I found my sperm count is 58 mg something. Other problems I want to share with you. 1) My working strength in compression of others are not good. 2) Skin (jhurriya) loose skin is biggest problem for me 3) Right side Testicle is dangle (zada loose hai) in compression of left side Testicle. Becoz I don't wear underwear, It is becoz of not wearing of underwear or masturbation 4) while sleeping 3 to 4 drops of sperm comes in night without any sexy dream & it happens 2 to 3 times in a week & gradually increasing & this problem is with me after leaving masturbation at the age of 19 yrs. 5) mucus on poop is seen in a week. I went some of the doctors who said they are sexologist shared my problem with them after some medicines & they said masturbation has created bad impact on your liver & intestine. Firstly you should take medicines of liver then go for loose penis problem. Then I started taking medicines but not found good result. I spent my money too. I need your suggestion. Should I go to any Gastrologist firstly related liver problem then go to sexologist. Becoz I too realize that my sex problem can be recovered once my liver, intestine are fully recovered. & main problem which I want to know that power which I lost after more than 2500 masturbation in teen age. Can I get the same power or not becoz at the age of 26 years I look 40 yrs. Becoz my mother say kuch new kapde banao, smart bano, is age pe jaisa aadmi dikhte ho. Really you can't realize the situation which I am facing on daily basis. I am afraid to meet Doctor but I want my proper problem should be windup. please suggest.

BHMS
Homeopath, Sindhudurg
I am 26 years, 50 kgs, 6 feet, during my teen age I started masturbation from 12 years & kept carrying it on 19 years...
hello .. relax.. first of all forget that you did masturbation. . over thinking will depress you more and make you weak.. homoepathic treatment takes away side effects of masturbation and help gain lost vigour. . there are absolutely no side effects of homoeopathy. .you are suffering from nightfall it can be reason of making you weak .. consult me for homoepathic treatment for your overall all complaints. . you will look smarter and younger like before
5 people found this helpful
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Should keep daily oil to hair nd should keep shapoo daily to hair because we loos our hair.

BHMS
Homeopath, Thane
Should keep daily oil to hair nd should keep shapoo daily to hair because we loos our hair.
Hi, Shampooing your hair everyday will not reduce your dandruff and hairfall at all instead it will worsen this problem.So reduce washing your hair 2times a week.First before washing hair apply oil in the morning or previous night.Don't use anti-dandruff shampoos at all bcoz this will increase the amount of dandruff and hairfall.Don,t eat too spicy and oily food.Include salads in diet and fruits.
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I am 17+ old male. I have a problem of hair fall. It is really suffering for me. So what I need to do for it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take / lycopodium 200 daily 1 dose morning / 3 days wait for 2 weeks. Report me after 15 days to tell your condition.
2 people found this helpful
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I had warts on my neck 6 months before and I got laser treatment for that. But I have scares on my removed areas after treatment. So can I get normal skin.

DHMS (Hons.)
Homeopath, Patna
I had warts on my neck 6 months before and I got laser treatment for that. But I have scares on my removed areas afte...
Hi, wart is a wast subject which is treated sight &, appearance wise in homoeopathy tk, plenty of water to eliminate toxins and moisten your skin. Tk, easily digestible diet on time. Tk homoeo medicine: @ thuja occ 30-6 pills, thrice a day. Avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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I am 20 years old I have lot of pimples on my face and my face gets oily I earlier used some medicines but there is no use. So please suggest me. I have my face should be clean and fair.

BHMS
Homeopath, Delhi
I am 20 years old I have lot of pimples on my face and my face gets oily I earlier used some medicines but there is n...
Follow the tips *clean your face with lukewarm water twice a day to dissolve oil. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products. *keep your bowels clean.
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I'm 19 years old now a days I got more number of pimples what can I do for this. Send me some face pack methods.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I'm 19 years old now a days I got more number of pimples what can I do for this. Send me some face pack methods.
Pimples or acne are common in this age group. These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Clindamycin gel in morning and nadoxin gel in night application will help. Medsoap for face wash.
5 people found this helpful
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My hair is falling like anything, if I comb my hair more than 15 to 20 hairs are falling off What kind perception can I take care. Tension is there.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is falling like anything, if I comb my hair more than 15 to 20 hairs are falling off What kind perception can...
Hello 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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MD - Dermatology, MBBS
Dermatologist, Mumbai
Choose glycerine soaps or bodywash with moisturisers in it. Avoid use of washcloths or loofahs while bathing. They can harbour bacteria and fungi. Skin does not need vigorous scrubbing for it to be clean. Be gentle and get healthier skin.
5 people found this helpful

Dear Doctor, I am a male aged 52 years. For the past couple of years I am losing hair considerably. I am wary of using any TV-Ad products or consulting any hair specialists who may suggest expensive treatments which would not guarantee any results. Would like to know if there is any genuine treatment for hair loss problem. Thanks and Best Regards

BHMS
Homeopath, Chennai
Hi, Hair loss in this age is usual. But there are other factors like hereditary, mineral and vitamin deficiency, anemia, overheat of your body. If you have a hereditary ( family ) background of your father, grand father with hair loss it is quite sure you have 70 % of hair loss due to it. If other factors are the cause , which can be supplemented and corrected by the doctors advice. some tips for reducing hair loss 1. Dont ever wash your hair under shower which will weaken the root of hair follicles. 2. Apply oil everyday. 3. Whenever giong out cover your head with a cloth all the best, Dr.Jayapriya Tamilarasan
1 person found this helpful
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I am suffering from hair fall problems. How can it be prevented from falling? And also some tips to maintain it.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am suffering from hair fall problems. How can it be prevented from falling? And also some tips to maintain it.
Apply jaborandi oil do not use hair gel. Do not change shampoo frequently. Use herbal shampoo. Increase consumption of protein fruits.
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I am suffering from dandruff from last year. What should I do to avoid dandruff so I can get rid from this?

BHMS
Homeopath, Thane
.HI, First before washing hair apply coconut oil in the morning or previous night.Don't use anti-dandruff shampoos at all bcoz this will increase the amount of dandruff and hairfall .Don,t eat too spicy and fried food.Include salads in diet and fruits. Take Tab Kali phos 6X(SBL) 4tabs to be chewed thrice a day for 30days Tab Scalptone (SBL) 4tabs to be chewed thrice a day for 30 days Use mild shampoo and conditioner
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