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Dr. Namrata Ghai

Dermatologist, Delhi

Dr. Namrata Ghai Dermatologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Namrata Ghai
Dr. Namrata Ghai is an experienced Dermatologist in Raja Garden, Delhi. You can consult Dr. Namrata Ghai at Sunshine Skin Clinic in Raja Garden, Delhi. Book an appointment online with Dr. Namrata Ghai on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#D 47, Bali Nagar. Landmark: Next To Raja Garden Community Centre, DelhiDelhi Get Directions
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I have pimples on my face, what can I do?

Advanced Aesthetics
Ayurveda,
I have pimples on my face, what can I do?
Acne: ? Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
1 person found this helpful
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Dr. please suggest me to get rid of blackheads on nose. I hav lot of blackheads on my nose.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dr. please suggest me to get rid of blackheads on nose. I hav lot of blackheads on my nose.
Hi… A) apply paste of milk and fine powder of turmeric on face, two times in a day B) take 30 ml of RUBYCLIN liquid before meals C) take 1 tsf of hingwastak churna after meals D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Hello sir, I am 25 years old girl. My problem is k mere kuch hair gray ho rhe hain. please suggest k main kya krun? Aur hair gray kun hote hain kam age me aur ise tod dene se koi problem hai kya? please explain.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, I am 25 years old girl. My problem is k mere kuch hair gray ho rhe hain. please suggest k main kya krun? A...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 20 years old but till now I am not getting full beard. It is patchy on chin. I have taken biotin tablets for 60 days but till their is no result. How can I get full beard with short interval of time?

BAMS
Ayurveda, Ambala
I am 20 years old but till now I am not getting full beard.
It is patchy on chin. I have taken biotin tablets for 60 ...
For proper growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. You can consult me privately for detailed and complete treatment.
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My age is 19 years old and I have ringworm in inner thigh. Its is been more thn 1 year. I have used many creams but still my ringworm is not cure. What is the best solution?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, take thuja200 single dose. Than on second day start bacill2oo twice a day. For 3 days. Inform me improvement after 6 days.
3 people found this helpful
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I have had hair fall problems since one year. Pls advise what to be used to stop hair fall and for hair growth.

BHMS
Homeopath, Delhi
I have had hair fall problems since one year. Pls advise what to be used to stop hair fall and for hair growth.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Normally I have fair skin. But some days. My skin color goes to black. What to do.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Normally I have fair skin. But some days. My skin color goes to black. What to do.?
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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My eyes are getting very deep set over time and this is making my dark circles more obvious. Is there an over the counter under eye cream that I could buy? I hope I don't get any natural remedies because they either take too long or never seem to work, so please suggest me a really good and effective eye cream if possible.

Master of Surgery - Ophthalmology
Ophthalmologist, Mumbai
My eyes are getting very deep set over time and this is making my dark circles more obvious. Is there an over the cou...
HAVE GOOD SLEEP WILL REDUCE DARK CIRCLES, THERE IS NO MEDICINES ON EARTH TO GET RID OF THE SAME, TRY TO HAVE HEALTHY FOOD HABITS, REG WALK WILL REDUCE IT
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I am suffering from dandruff. Not that much heavy but it's so irritating. I'm living in hostel in Hyderabad. So please suggest some remedy.

BHMS
Homeopath, Delhi
I am suffering from dandruff. Not that much heavy but it's so irritating. I'm living in hostel in Hyderabad. So pleas...
dandruff is due to fungal infection in hair.if you want to get relief by dandruff then apply tea oil,Aloe,baking soda,Olive oil on scalp.keep mind calm.you can take homoeopathic treatment for dandruff.
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Hi. I am having hair fall problem and my hairs very thin day by day. Tell me some home remedies for my hair grow up. Thank you.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi. I am having hair fall problem and my hairs very thin day by day. Tell me some home remedies for my hair grow up. ...
Grind fresh coconut and squeeze the paste to extract coconut milk. Apply it generously on your hair and scalp, leaving it for 15-20 minutes. Massage your scalp and then wash it. Curd and lemon: curd and lemon act as a natural conditioner and help to reduce dandruff, in turn, preventing hair fall.
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Hi I had a problem that my face get oily every time and had black spots on face how to resolve.

M.D. (Ayurveda )
Ayurveda, Patiala
Hi  I had a problem that my face get oily every time and had black spots on face how to resolve.
Kindly take triphala powder, 1 tsf, in a glass of hot water, at bed time regularly. Take Gandhaka Rasyana tabs, 3 tabs, twice a day, after meals, with 15 ml of khadirarishta in half a glass of warm water. Take liquid diet like daliya, khichdi, moong daal in your diet regularly in your diet. Sleep 6 to 7 hrs at night. Avoid excess tea, coffee, spicy food, fast food in your diet. Apply kumkumadi lepam on the face at bed time after wahing the face with neem face wash. Continue the regime for 2 months.
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For Athletes - 5 Ways to Prevent Skin Conditions

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
For Athletes - 5 Ways to Prevent Skin Conditions

5 Ways to prevent skin conditions in athletes

Given their nature of work, athletes are at an increased risk of acquiring skin infections. These infections can lead to serious consequences if they are left untreated.

Here are 5 ways in which skin conditions in athletes can be prevented.

1. Keeping the bruises clean and covered - 
It is important for you to keep the cuts and scrapes clean as well as covered with bandages until they heal because such openings in the skin weaken its defence against germs and increase the possibility of infections.

2. Taking care of the blisters - Make sure that you prevent blisters as much as you can because they make your skin susceptible to infections. Use gels, sprays, ice pads etc. and try to avoid getting sunburnt to prevent dangerous skin conditions.

3. Be mindful of what you wear - It is important for athletes to wear moisture-wicking clothes because sweat, if not made to dry, can lead to growth of germs that can cause a number of skin diseases and infections. Also, not wearing foot wear outside the field can lead to infections on the feet.

4. Maintaining good hygiene - Take a shower after every practice session and game using an antimicrobial soap. Besides, use a clean towel and avoid sharing your personal care items like razor, soap etc. with other athletes. This is extremely important in order to reduce the risk of bacterial infection.

5. Disinfect all your equipment and go for skin checkups - Make sure that you disinfect all your equipment like the protective gear, gloves, socks etc. after every use. Also, get regular skin checkups done, especially if you are associated with high-risk sports like wrestling, boxing etc. There is an increased possibility of skin injuries, sores, swelling etc. in athletes associated with such sports, which exposes them to a greater risk of skin conditions. So, disinfection and clinical checkups on a regular basis become all the more important for them. Ensure that you never use sandpaper or bleach simply to pass a skin check up.

'Consult'.

Related Tip: Quickie Home Remedies for Skin Allergies

3660 people found this helpful

I am 25 year old I have hair fall from last 2 years. Please give me a proper solution. I shall be than full for this.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 25 year old I have hair fall from last 2 years. Please give me a proper solution. I shall be than full for this.
Home remedies: mix powdered indian gooseberry (amla; amalaki) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Heat 250 milliliters of coconut oil in a pan, and add 3-4 indian gooseberries cut into pieces. Heat until the gooseberries turn dark brown or black. Use the oil for a hair massage 2-3 times a week. Take 1 cup of curry leaves and grind them with 1 cup of buttermilk. Apply this to the hair for 1 hour, and then wash the hair with an herbal shampoo. Diet and lifestyle: avoid pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa. Avoid using chemical products on the hair. Try to use herbal oils and shampoos.
33 people found this helpful
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How to remove dark patches from my face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply in circular fashion on dark patche twicedaily.Report after 2 months nd we will start ome agressive treatment if slight darkness is left.
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facing Hair fall problem. what to do?

Advanced Aesthetics
Ayurveda,
Baldness is not an overnight affair. It is a long term process which has to be arrested as soon as you start noticing it. While among the 40 plus men baldness is very common, women often think that the chances for them getting bald are very less. But that? s not true; women too can face the same problem which starts from thinning of the hair there are many reasons why you may go bald. But don? t lose hope. It is never too late. They are many good solutions available to induce hair growth in baldness. But before opting for any one randomly, you must know the reason that caused baldness and take measures accordingly. Causes of baldness 1. Heredity: if your fathers, uncles have clean heads to show off in their mid 40? s, you must set an alarm for yourself when you are in your 20s. Take proper care of your mane, as prescribed by an expert. Apart from that maintain a healthy, stress-free life style. Inculcate the habit of keeping yourself hydrated always. 2. Sickness: excessive hair loss might start as you are recovering from diseases like typhoid or jaundice. If you do not pay attention to your hair getting thin at that moment, it wouldn? t take much time to result in an empty patch on your head. 3. Lack of maintenance: if you expose your hair to various chemicals without judging the components of the products, it may cause serious harm to your hair. Bald hair growth solutions since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult for hair growth treatment for more queries inform me.
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Am having black circles on eyes I want to cure that problem please tell me remedy for this problem.

DHMS (Hons.)
Homeopath, Patna
Am having black circles on eyes I want to cure that problem please tell me remedy for this problem.
Hi dear lybrate user. * certain norms are. To b taken into account for your problem * take plenty of water to eliminate toxins. * go for meditation to reduce your stress to transport oxygen to supra orbital fossa to remove dark circle. * take apples, carrots, papaya, milk cheese, almonds, walnuts. * your diet b easily digestible. * homoeo- medicine * @ antim crud 30-6 pills, thrice. @ sepia 200 -6 pills, twice *ensure 6 hrs sound sleep in d night. All d best, take care.
2 people found this helpful
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I am suffering from hair fall since last 7years pls suggest me some medicine now. My name Vijay Age 33.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair fall since last 7years pls suggest me some medicine now.
My name Vijay
Age 33.
Keep hair clean. Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
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I M Just 17 Years Old. And Half Of My Hair Have Turned White. How To Cure It To Black Again. please Help. Thank You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I M Just 17 Years Old. And Half Of My Hair Have Turned White.
How To Cure It To Black Again. please Help.
Thank You.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
2 people found this helpful
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My face is so oily and I want oil free skin and glow on my face so what can I do for it?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
My face is so oily and I want oil free skin and glow on my face so what can I do for it?
Dear patinet use an oil free face wash like neutogena and apply miltani mitti once a week as face pack.
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