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Dr. Namita

MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE, DNB

Gynaecologist, Delhi

16 Years Experience  ·  0 - 400 at clinic
Dr. Namita MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE, DNB Gynaecologist, Delhi
16 Years Experience  ·  0 - 400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Namita
Dr. Namita is an experienced Gynaecologist in Dwarka, Delhi. Doctor has been a practicing Gynaecologist for 16 years. Doctor studied and completed MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE, DNB . You can consult Dr. Namita at Gupta's Kidney And Gynae Clinic in Dwarka, Delhi. Save your time and book an appointment online with Dr. Namita on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University of Delhi - 2001
DGO -PREVENTIVE & SOCIAL MEDICINE - University of Delhi - 2005
DNB - NBE - 2009
Professional Memberships
Delhi Medical Council
Delhi Medical Association (DMA)
Indian Medical Association (IMA)

Location

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Gupta's Kidney And Gynae Clinic

#137, DDA Flats,(Dwarkadheesh Aptts) Pocket -2 Sector -12, Landmark : Dwarkadheesh Appartments, DelhiDelhi Get Directions
0 at clinic
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Chandra Hospital

RZF 1/1, Palam Dabri Road, Mahavir Enclave, Landmark: Near Dewaan Bajaj, DelhiDelhi Get Directions
300 at clinic
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Bhagat Chandra Hospital

RZ-F 1/1, Mahavir Enclave Palam, Dabri Road Landmark : Near Palam FlyoverDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?
there is absolutely no reason you should not be able to a get a baby. If diabetes is well controlled and if every thing else is normal, your wife can get pregnant and have good healthy baby. But do keep your sugars in excellent control.
1 person found this helpful
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How many months does is takes to get periods after tubectomy operation? I did not get my periods for 2 months after the operation. Is it normal?

BHMS
Homeopath, Faridabad
How many months does is takes to get periods after tubectomy operation?  I did not get my periods for 2 months after ...
Sometimes it happens, there may be delay in periods or only spotting may present.But you should consult your gynae dr. ,he may put you on medication for this delay.
1 person found this helpful
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Hi my boy friend was just on top of me he didn't ejaculate me and didn't rubbed over my vagina also only for 2-3 minute he was on top of me and we were wearing full clothes he was wearing underwear and jeans I was on underwear and full chudidar and we both were not wet also please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi  my boy friend was just on top of me he didn't ejaculate me and didn't rubbed over my vagina also only for 2-3 min...
take better care of health so much information is available for the youth who are misguided take care
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When Is the Best Time for Working Out?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
When Is the Best Time for Working Out?

Everyone wants to work out but is unable to find time to put in the effort. Exercise, first thing in the day can fresh you up but late afternoon to early evening is the best time to exercise, because our body in general and our muscles and lungs in particular are working at their most optimal performance during this period.

Tips for better workout

Working out at any point in a day is much better than not exercising at all. This is why you should not feel anxious in rescheduling a work out to late evening while ensuring a completion of your daily responsibilities.
In order to provide the body adequate time to cool you should finish working out 3 hours before sleeping.
Body temperature increases after a good work out session and having a bath for only about 3-4 minutes after a session can lower your body temperature significantly.
Abrupt changes in temperature are not good for health therefore, do not jump into your car or head straight to the shower in case you are feeling hot after a workout. Cooling down slowly after the work out can be much more beneficial.
Though you can work out before bed, it would be much better if you do not use your own bedroom for the purpose of exercising.
If you are working out before bed, take a deep and long breath once you have finished. This can help you in sleeping properly. Meditation can also support the same phenomenon because it lowers the level of adrenaline in the body.
2 people found this helpful

My I have baby. 5 yrs complete my marriage, my & my hubby all reports is good, Doctors told me! why not conceive baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My I have baby. 5 yrs complete my marriage, my & my hubby all reports is good, Doctors told me! why not conceive baby.
There are unexplained causes of infertility also. If you are not conceiving in natural way go for iui or ivf as 5 years is a long time.
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Sir my wife faced lake of hemoglobin problem during the pregnancy. What diet use for this time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir my wife faced lake of hemoglobin problem during the pregnancy. What diet use for this time.
hi lybrate user, it is difficult to follow healthy and nutritional diet because of nausea and vomiting .you should have short but frequent meals. in the morning you should have red coloured dry fruits, dry toast in the morning. all fruits such as pomegranate, apple, banana, pear ,green leafy vegetables are good source of dietery iron . you should never take iron with milk and calcium as it will prevent absorption of iron. increase vit C in diet such as lemon,tomotos, orange, sometimes, gooseberry, fig to increase iron absorption. increase proteins in diet pulses, beans, egg whites, fish, meat which helps to increase in hemoglobin.
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My wife had normal delivery, but my baby was expired after 3 days some infection and sepsis problem and how to start planing for best timing new baby, so baby and mother no effect for body, and how to start sex after normal delivery,

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
My wife had normal delivery, but my baby was expired after 3 days some infection and sepsis problem and how to start ...
6 months after the delivery u can plan. fertile period is middle 10 days of menstrual cycle. ur wife should have nutritious diet and mulvitamins
1 person found this helpful
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I need a prescription for birth control pills. I am a lactating mother to a 10 month old baby girl. I had a ceaserian delivery.

DGO
Gynaecologist, Hyderabad
I need a prescription for birth control pills. I am a lactating mother to a 10 month old baby girl. I had a ceaserian...
You can take progesterone only pills like 1. Camelon or 2. Micronor they contain 28 tablet start from the day1 of menses. Combined pills with estrogen n progesterone can suppress milk production.
7 people found this helpful
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My friend is fatty. She is suffering from pcos. Her main fat is on neck. Its really dark from the sides & very fatty. Doctor says it may be because of thyroid but actually its not. How she can get rid of it?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
My friend is fatty. She is suffering from pcos. Her main fat is on neck. Its really dark from the sides & very fatty....
This problem is a manifestation of insulin resistance and treatment is weight loss. Sometimes, after examining, we give medicines also.
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I had unprotected sex and took an ipill in 2 hours and the next day again I had unprotected sex should I take another ipill?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I had unprotected sex and took an ipill in 2 hours and the next day again I had unprotected sex should I take another...
Hi Don't take another pill. Most probably it will protect both the acts. E ven if it does not protect then also you can't take as it contains very high dose of hormones, which may cause problem. You need to take chance although chances of pregnancy are less.
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Hi, we are trying for a child for last 6 month but she is not getting conceive. There are few drawback. 1) she has less feeling while intercourse. 2) When is the best time for intercourse after mensuration.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Hi, we are trying for a child for last 6 month but she is not getting conceive. There are few drawback.
1) she has le...
You should try sexual intercourse on alternate days day 11 to day 17 in a 28 day cycle of mensturation for early conception or you can try lh kits to check ovulation and plan sex accordingly.
19 people found this helpful
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Is urine infection is the reason I am not getting pregnant please guide I wanna conceive asap its been 5 months I am married.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is urine infection is the reason I am not getting pregnant please guide I wanna conceive asap its been 5 months I am ...
It can be a reason as it alternates the vaginal ph, which affects sperm. So you need to drink lots of juices and water and maintain local hygiene.
1 person found this helpful
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I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.
Exercise/yoga during pregnancy exercise 1: walking is a safe exercise but wear non-slippery shoes with padded soles. 1. Exercise 2: do some'light' exercises as that will help your body and mind. Avoid postures that involve heavy use of abdominal muscles and backward bend. Exercise strengthens your abdominal and pelvic muscles which promotes an easy delivery. 2. While exercising, change your position slowly to avoid sudden jerks. Do not exercise if you are not feeling well or feel any pain. 3. Light yoga, meditation and breathing exercises like pranayam help immensely 4. Consult your doctor before you start exercising and especially if you have diabetes, heart disease or asthma. Folic acid during pregnancy 1. Folic acid vitamin is highly recommended as it reduces risk of brain/spinal cord defects. 2. Also helps in blood and protein production. It also helps in development of nervous system. 3. Extremely beneficial during early weeks of pregnancy- especially first three months. 4. Green leafy vegetables, peas, beans, nuts, orange juice, strawberry, banana, nuts, pulses. 5. Recommended dose of folic acid is about 0.4 mg (400 microgram) every day until you are 12 weeks pregnant. Essential vitamins during pregnancy: 1. Vitamin a: essential during 2nd trimester (4th to 6th months of pregnancy). Do not take supplements containing more than 3000 iu of vitamin a. Sources of vitamin a: (a) vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi). (b) fruits: mango (aam), banana (kela), guava (amrood), papaya (papita). (c) food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. 2. Vitamin b6: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources (a) vegetables: carrot (gajar), peas (matar), potato (aaloo), spinach (palak), cabbage (patta gobhi), green leafy vegetables. (b) fruits: banana (kela), dry fruits/nuts, apricot (khubani), apple. (c) food: eggs, fish, beans, whole grains, milk, whole wheat bread and pulses (daal). 3. Vitamin c: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin c: (a) vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. (b) fruits: orange (santra), pineapple, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice. 4. Vitamin d:). Especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin d: (a) vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. (b) food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight. 5. Vitamin b12 especially essential during 2nd and 3rd trimesters (4th to 9th months of pregnancy sources of vitamin b12: (a) vegetables: none. (b) fruits: none. (c) food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk food and essential minerals during pregnancy--------- 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women. Special precautions from 4th month of pregnancy: 1. Proteins: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi) 2. Carbohydrates our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (4th to 6th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk.
4 people found this helpful
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I am 24 years old unmarried girl, taking krimson 35 from 2013 but still my pcod problem is not solved what should I do to over come this problem, I am soo scared and depressed, I skip tablets for one month, I got periods twice in a month, again my facial hair started thickening, please help me, to over come it, get regular periods without medicine.

PDDM, MHA, MBBS
General Physician, Nashik
I am 24 years old unmarried girl, taking krimson 35 from 2013 but still my pcod problem is not solved what should I d...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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One minute intense Exercise can keep Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One minute intense Exercise can keep Fit

A new study of interval training found out that 60 seconds of strenuous exertion proved to be successful at improving health and fitness as 45 minutes of moderate exercise.

High-intensity interval training is a type of workout that consists of an extremely draining but brief burst of exercise essentially a sprint followed by light exercises such as jogging or resting then another sprint, more rest and so on.

2 people found this helpful

I have Continue white discharge from few days .is it serious or some stress which causes discharge?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I have Continue white discharge from few days .is it serious or some stress which causes discharge?
continuous white discharge can b a sign of vaginal infection. do u have other signs og infection like foul smelling discharge and itching? consult ur gynaec for medications or discuss with me on detail if u like. .
1 person found this helpful
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I have 2 month amenorrhoea with history of recurrent miscarriage, now my Dr. has started Ingectionlonopin 0.4 alternate day ,Injection Hcg weekly with tab ecosprin 75 mg daily and folic acid for up to 3 month so I want to say is it good treatment for me, or can it create any serious complication?

Obstetrician, Pune
I have 2 month amenorrhoea with history of recurrent miscarriage, now my Dr. has started Ingectionlonopin 0.4 alterna...
Hello lybrate-user. Low dose aspirin is useful in those with history of pregnancy loss at or more than 13 weeks. HCG that is human chorionic gonadotropin gives support to corpus luteum, which produces progesterone. Hormone progesterone is very much essential for the continuation of pregnancy. Low molecular weight heparin helps to improve live birth rate in high risk pregnancies like that of antiphospholipid antibody syndrome and recurrent pregnancy loss. Folic acid is useful to prevent neural tube defects in foetus. Your treating doctor is providing you good treatment so don't worry at all and enjoy each and every movement of your pregnancy. All the best! Take care!
1 person found this helpful
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ZINC DEFICIENCY

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
ZINC DEFICIENCY
Causes:-
Inadequate intake of zinc rich foods like meat, shell fish, liver gelatin, beans, rice, bread, cereals lentils etc.
Incomplete absorption of zinc from the food due to many barrier likes presence of phytic acid in the diet hampers.

Symptoms:-
- Reduced appetite
- Retarded growth.
- Atrophy (shrinkage) of sexual organs.
- Hair loss
- Diarrhea
- Keratosis (desquamation) of tongue
- Skin affections.
- Dwarfism
- Infertility
- Delayed healing of wounds
- Decreased taste acuity
49 people found this helpful

I am experiencing one breast pain followed by the other one of my breast has become darker I have done the test but it was negative many times.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it's related to hormonal changes only nothing to worry can take pain killer if more pain no medicines for Color change dear.
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DSTD,MBBS
Sexologist, Howrah
Try to be perfect before them.
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