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Dr. Namadhar Sharma  - Ayurveda, New Delhi

Dr. Namadhar Sharma

BAMS, MD - Ayurveda

Ayurveda, New Delhi

34 Years Experience  ·  200 at clinic
Dr. Namadhar Sharma BAMS, MD - Ayurveda Ayurveda, New Delhi
34 Years Experience  ·  200 at clinic
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Personal Statement

I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namadhar Sharma
Dr. Namadhar Sharma is a trusted Ayurveda in Rohini, Delhi. He has helped numerous patients in his 33 years of experience as a Ayurveda. He has completed BAMS, MD - Ayurveda. He is currently practising at Prem Adhar Research Institute And Hospital in Rohini, Delhi. You can book an instant appointment online with Dr. Namadhar Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Baba Matspnaps Ayurvedic Medical collge - 1983
MD - Ayurveda - Gujrat Ayurvedic Medical College Jamnager - 1988
Languages spoken
English
Hindi

Location

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Prem Adhar Research Institute And Hospital

K No. 29/16/1, Pootkala, Parhaladpur Road, Deep Vihar, Sector 32, RohiniNew Delhi Get Directions
200 at clinic
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Premadhar Kayakalp

Mu 7, Landmark- St Stephen School, PitampuraDelhi Get Directions
200 at clinic
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From past one month I am maintaining proper diet which includes fruit, vegetables, nov veg, juice two time milk a day with protein powder, soybean. Peanut butter with bread in morning and evening with milk and fruits. I have also divided my meals from 3 to 6. Which in turn gave me weight increase of 2 kg. But from day before yesterday I was not able maintain above mentioned diet due to some reason and suddenly I have observed that my health has decreased upto 1.3 kg. So, my question is that after maintaining good diet for approximately one month it took me gain weight of 2 kg in 1 month and 2 days of carelessness in diet reduced my weight 1.3 kg, so why its not constant. In future circumstances my come when I will not be able to maintain good diet then I will be loose all what I have gained through hard work. Kindly clarify above doubt and let me know if anything new is required to add in my diet to enhance the process. Also suggest that whether including endura mass in milk would be good because at present I am using amway nutrilite protein powder.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
From past one month I am maintaining proper diet which includes fruit, vegetables, nov veg, juice two time milk a day...
Health happens over a longer period of time. Changes in body don't happen abruptly. Be patient. Take a target of one year. Right now your BMI is 20.0 which means you are not underweight. You are normal. You want to build a stronger and fitter body, give it some more time. Focus on building strength and stamina. Avoid comparison with others. Inner strength is what matters. Just focus on your fitness goals. Continue with your good diet. In time you will put on weight. This is a typical problem I have observed. Most of the men below 25 are desperate to gain weight and men after 25 put on so much weight, then they become desperate to lose weight. Hence it is best to maintain a balance. Continue your balanced diet and active life. Be confident of yourself. Be positive and be happy.
1 person found this helpful
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I have skin alllergy while taking fish, or chicken items please let me know how solve this issue.

B.H.M.S
Homeopath, Patna
I have skin alllergy  while taking fish, or chicken items please let me know how solve this issue.
CONFIRM WITH ALLERGY TEST REPORT SEND TO US.2 SULPHUR 200 ONE DROP ONLY IN A MONTH REPORT IN 5 DAYS.
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I'm 48yrs old man. Having the following ailments such as ESR 42, SGOT 46, SGPT 81, GAMMA GT 663, HDL 63, LDL 194, TRIGLYCERIDES 181, TOTAL CHOLESTEROL 272. URIC ACID 7.7, LIVER ENLARGED., PANCREAS IS ECHOGENIC BULKY. GALL BLADDER IS SEEN IN CONTRACTED STATE WITH DIFFUSE WALL THICKENING 5.6MM. POST VOID RESIDUAL URINE VOLUME IS 41.3ML.

BHMS
Homeopath, Sindhudurg
I'm 48yrs old man. Having the following ailments such as ESR 42, SGOT 46, SGPT 81, GAMMA GT 663, HDL 63, LDL 194, TRI...
Hello sir, homoeopathic treatment can improve your health in general and this reports too. For that I need detailed case history - appetite? thirst? stool? urine? sweat? sleep? acidity / digestion problem? history of jaundice or anything else? please message me.
1 person found this helpful
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What could be the extent of damage to ones body if a person has consumed alcohol 2-3 times a day? How to guide the damage? Is it possible to reduce/counter the damage doing physical workouts or with diet?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
What could be the extent of damage to ones body if a person has consumed alcohol 2-3 times a day? How to guide the da...
If it is taken in small amounts, it does not harm that much however take care of your liver as well once during a year by detoxifying it. Yes by exercise, diet and supplementation (especially liver detoxification)
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Hi. I am 25 year old woman. I'm married since 4.5 years and I have a 3 year old son. I'm working for my husband in his organization. I recently had a huge fight with my husband. I promised my son to make him a small castle. But my husband tore it. And threw it away. Because I was unable to complete the work which he gave me. My child started crying. It broke my heart I'm suffering from anxiety disorder and this fight has pushed me beyond my limits. I think I am losing control and going crazy. Am I?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi. I am 25 year old woman. I'm married since 4.5 years and I have a 3 year old son. I'm working for my husband in hi...
Hi lybrate-user ! I felt really bad, I could actually imagine how it would have hurted your son. Frankly speaking concentrate only on your son, but should also maintain at least a problem free life with your husband. Try to be silent, do not end up arguing. Try to not make the dispute big by answering your hubby all the time. Try to adjust for your little son sake. Try giving up. Try not to have too many expectation from your hubby. It happens at this age when kids are 1 to 4 years of age. Try to make your son little attached to his father also so that your hubby also will understand the importance of father how he should behave in front of your child, but handle this carefully. You need to adjust at least till your son turns 6 to 12 years of age. If in future you do something for your son try to hide and keep from your hubby. I feel I should explain more of how you have to behave with your hubby, bcoz kids are very important in life, bcoz most parents do not understand what impact will it do to their little ones though they love their kids, still when husband and wife starts an argument they go blind forgetting their child's presence, in front, how their little small heart gets hurted, so please come in for an online consultation so that I could help you overcome this problem completely, at one consultation itself if you feel free to contact me either through text chat or call me when you find difficulty to manage, if you feel this one suggestion will help you no problem. Take care of your little one, try to avoid argument which leads to fight between you and your hubby. With regards,
1 person found this helpful
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I have back pain whenever I get up in the morning and sometimes it pains constantly.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
I have back pain whenever I get up in the morning and sometimes it pains constantly.
Dear lybrate reader the reason for your back pain could be linked to your over all health and your way of postures used while sitting /lying / stooping etc. I must say you should try to improve your resistance by doing back exercise like stretching backwardly in order to give push to your back muscles and try to improve a bit esp your weight. Walk and take nutrious diet - must go for vitamin-d and vitamin b-12 test. Try to maintain yourself by diet and life style your backache will go off speedily.
1 person found this helpful
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I am 30 year old female and have a second cesarean delivery 3 months ago, now I have serious problem of hair fall, what should I do?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I am 30 year old female and have a second cesarean delivery 3 months ago, now I have serious problem of hair fall, wh...
" excessive hair fall can be due to male pattern baldness, physical illness or mental stress in the past 3-6 months, low serum ferritin or nutritional deficiency, certain medical conditions like thyroid and other hormonal disorders. So appropriate blood tests for ruling out above conditions may be done if indicated. Take a nutritious and protein rich diet (pulses, milk products, eggs). Avoid routine application of gels or frequent blow drying of your hair. Use a sulfate free shampoo for your hair twice a week. Biotin containing hair supplements can be taken for 3-6 months. Good luck!
3 people found this helpful
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Actually I'm confused regarding fat cutters. Do these pills or powders really work? Should they be consumed? If yes when and how?

BHMS
Homeopath, Secunderabad
Actually I'm confused regarding fat cutters. Do these pills or powders really work? Should they be consumed? If yes w...
These medicines are claimed to be effective in the advertisement. So its your choice to use it or not. You can experiment with then but take precautions (like doing some tests like Liver profile test and other basic tests to ensure nothing wrong happens). The other alternative is to have patience and adapt a healthy lifestyle. Exercise (including Yoga) the right diet and hydration, and proper rest can be the best way to bring back fitness and health without any side effects. Even though it takes efforts and strong will but the benefits are multifold and keeps you healthy with a strong immunity. You can also safely try Homeopathy which is a holistic medicine and stimulates the metabolism and necessary corrections naturally without any side effects.
2 people found this helpful
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Im a female i m 19 years old and i m suffering from vaginal infection it gets too dry and itches a lott. Though I take body bath. I m not using my panties also. Im not able to sleep peacefully. PLease tell me what should i do?

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Dry n itchy vaginal is most likely a fungal infection .please use a feminine wash which maintains the natural ph and use cotton undergarment s to prevent sweat from collecting there n leading to infection. As for medictation you need a local examination and get the proper prescription.
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I am very thin. I did not gain weight whatever I eat. I tried everything but the result is zero. Please help me!

BAMS
Ayurveda, Ambala
I am very thin. I did not gain weight whatever I eat. I tried everything but the result is zero.
Please help me!
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Treat yourself worthy enough to INVEST IN YOUR TEETH alongwith gold and property!!!
1 person found this helpful

I m 23years old n my mom is 49years she is having asthma since my birth is it necessary that I will also suffer from the same. What should I do even when I walk a bit little I feel like breathless.

BHMS
Homeopath, Faridabad
Hello, Some diseases and disorders do run in family! Asthma is one of them. But it's not necessary that the next generation will suffer from same problem for sure, but the chances of acquiring the problem becomes higher. In your case, you would have suffered from asthma in childhood. But, now as you are 23yrs. old, the chances are less! So, just relax, try to focus on improving the immunity, go for a health walk daily in the morning, eat fresh and healthy, avoid junk and unhealthy food, practice yoga, take 6-9hrs. of sufficient sleep, avoid taking unnecessary stress/ tension.
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I am 21 years old I am not able to sleep at night, I think due to anxiety or stress so I don't feel energetic so can anyone suggest me a sleeping pill or tablet which is effective for me?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 21 years old I am not able to sleep at night, I think due to anxiety or stress so I don't feel energetic so can ...
Hi there ~ not being able to sleep at night may be due to many reasons and as you list out it may be due to excessive anxiety or stress and your poor energy may also related to the anxiety disorder. I hope you consult a psychiatrist to get a right medication for sleep prescribed. There are ways in which you can control or cope with anxiety and thus get your sleep to become normal. Please however consult a psychologist for counseling and a neuropsychiatrist for medications.
2 people found this helpful
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I listen a clicking sound from my right side of jaw when I open my mouth. I feel jaw pain and breathing problem. I also have neck pain, upper back pain, shoulder pain. In which department of doctor should I see? Please help me. I am in big trouble.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I listen a clicking sound from my right side of jaw when I open my mouth. I feel jaw pain and breathing problem. I al...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support.
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Immunity is very low and mostly having fever, body pain, cold. So can I use vaxigrip injection for this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Immunity is very low and mostly having fever, body pain, cold. So can I use vaxigrip injection for this.
Start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. As the Powder is just a supplement containing proteins, vitamins, minerals and helps in increasing immunity also. You will get result 110%. Just let me know if you can't find it. Take care.
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Hi my problem is that i am in a love affair from last 8 year. It was pretty good for first 2 years den afterwards she got admission in MCA and got spoiled like her friends. She started speaking lies every now and then and started hiding many things. Last year I came to know that she was talking to a friend of her on regular basis that too after my instruction to not to talk to him since he was taking too much interest in her. But 1 day she forgot her phone in my car where I read that they are still in contact. On my confrontation she told me that she was only helping him due to some problem in his home. Although I couldn't find any message which anything wrong. But since then I have become very insecure because she use to take my guidance in her every decision then how come she took such a big decision without my consent and that too after my restriction to talk to him.Although she says she has never ever thought of any other person in her life. I am getting very insecure now and whenever she talks about her collegue n friends I start doubting. This insecurity is affecting me like hell and bring my morale down quite frequently. Although we love each other but we fight a lot. I am not even able to leave her as the relationship is so old and she love me a lot. But I am scared if later I came to know that she even had a fling then I wont be able to control myself. I don't know what to do as neither I am able to leave her nor accept her totally. Moreover after that incidence I am finding myself unable to trust her and thats why not able to love her or trust her completely. How can I know the truth behind this. I tried many things but dont have any proof. I beg you please help me out of this condition.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi
my problem is that i am in a love affair from last 8 year. It was pretty good for first 2 years den afterwards she...
Dear , you are already 30. You have crossed your marriage age. Why don't you get married? what is stopping you? the more you delay in the marriage, the more you will get confused. That is because, the more you know that girl before marriage, the more you will not like her, and you will feel depressed. As of now, I suggest you should not further proceed with the present affair. Because you already have many doubts in your mind. True love do not carry doubts and suspicion. Love carries only love and affection. Because you are suspicious, you are actually possessive. Possession upto one extent is alright. Here you are more possessive. If you are sure, after marriage, you will be able to 100% control your suspicion and possessiveness, you may go forward with the marriage, and that too as soon as possible. Otherwise look for another alliance. Don't take my advise lightly, because married life is more trouble than love life. Take care.
1 person found this helpful
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After suffering from civere stomach pain and much bleeding - during menses - my wife has undergone sonographical test and in which fibroids have been found. Please advise me except operation is there any remedial way - opting tablets etc.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can give her conium mac. - 30 / 5 drops in little water thrice a day for one week. Calcarea fluor - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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Sir my gums are black and it affects my smile and impression on others. Please tell me how can I gain pink gums. Please help me.

MDS - Periodontics, BDS
Dentist, Ahmedabad
Sir my gums are black and it affects my smile and impression on others. Please tell me how can I gain pink gums. Plea...
Hi. You can go for depigmentation. It is a very minor surgical procedure with no side effects. There are very good results with laser. I will advise you to see a periodontist.
2 people found this helpful
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