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Dr. Namadhar Sharma  - Ayurveda, Delhi

Dr. Namadhar Sharma

86 (10 ratings)
BAMS, MD - Ayurveda

Ayurveda, Delhi

33 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Namadhar Sharma 86% (10 ratings) BAMS, MD - Ayurveda Ayurveda, Delhi
33 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

I Dr. Namadhar Sharma dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I Dr. Namadhar Sharma dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namadhar Sharma
Dr. Namadhar Sharma is a trusted Ayurveda in Rohini, Delhi. He has helped numerous patients in his 33 years of experience as a Ayurveda. He has completed BAMS, MD - Ayurveda. He is currently practising at Prem Adhar Research Institute And Hospital in Rohini, Delhi. You can book an instant appointment online with Dr. Namadhar Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Baba Mastnath Ayurvedic Medical Collge Rohtak - 1984
MD - Ayurveda - Institute of Post Graduate Teaching & Research, Gujrat Ayurvedic Medical College Jamnager - 1988
Past Experience
Visiting Consultant at Inamura Panchkarma Centre In Japan Osaka City
Doctor at Premadhar Research Institute
Languages spoken
English
Hindi
Professional Memberships
Delhi Govt Panel

Location

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Prem Adhar Research Institute And Hospital

K No.29/16/1, Pootkala, Prahladpur Road, Deep Vihar, Sector 32, RohiniDelhi Get Directions
200 at clinic
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PremAdhar Kayakalp

MU-7, Landmark- St.Stephen School, PitampuraDelhi Get Directions
200 at clinic
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CHARAK AYURVEDA

B 6 BIMRI COMPLEX,OPSITE DEEP CHAND BANDHU HOSPITAL,ASHOK VIHAR PHASE4,New Delhi Get Directions
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I am loosing my fitness but return my old fitness to any how do this to give my powerful old fitness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
1 person found this helpful
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My name is Thiru. My question is how to increase weight in my body naturally, pls tell me how to increase weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My name is Thiru. My question is how to increase weight in my body naturally, pls tell me how to increase weight.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient.------------------ 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc.-------------- 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet.------------ 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories.------------ 4. Have a balanced diet.--------- 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.-------------
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I have pyria. My gum is bleeding and it has swollen and paining a lot for the last two days. Please tell me the right medicine, toothpaste to cure it completely. Help me as early as possible. Please be precise and accurate in your prescription.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have pyria. My gum is bleeding and it has swollen and paining a lot for the last two days. Please tell me the right...
U don't need prescription med instead get scaling polishing done by a dentist than brush twice daily especially at night massage gums.
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I think that my wisdom teeth on left side is arising what are the precautions should I take?

BDS
Dentist, Delhi
I think that my wisdom teeth on left side is arising what are the precautions should I take?
Do warm water wth littl salt gargling and a coarse of antibiotic and pain killer if infected if it keeps getng infected than permnant solutionxis extraction of th wisdom tooth.
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I am diabetic for the past 8 years and taking medication for it which causes gassy and stomach upset. So I stopped medication and started vigorous workouts for the past one week. Now I am into walking and weights for the one hour morning and evening. After my morning worker session I east like just 2 chappatis and a bowl of salad. After that I can feel my blood sugar sitting up. Sudden head ache and giddiness. What should I do? Am I doing some thing wrong.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am diabetic for the past 8 years and taking medication for it which causes gassy and stomach upset. So I stopped me...
Dear lybrater user you said you are not on any medication. Please try to follow the following 1. No sugar. No sweets. No bakeryitems and fried items. 2. Minimum fruits. May be 200 g per day 3. No dry fruits and nuts. 4. So you can take moderate quantity of rice, chapatti. Poha. Dosa etc 5. No restrictions on vegetables. 6 try reduce or stop all together potatoes and other tubers. If you eat consider it as a rice or chapatti or other cereal portion 7. Try taking only salad at night. 8. Walk 45 min covering 4kmdaily. Please do fbs ppbs after 20 days. If sugar is high. We can start you on medication that will not hurt your stomach. Please get back.
1 person found this helpful
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Hi, im 25. I have a digestive problem. I feel crappy every time I eat. My bowel movements are very irregular. Sometimes I have to take a dump once in a day or it could go upto every time I eat. I do not feel any kind of pain though. I had consulted a general physician and gotten all kinds of tests. All test results were normal. Not sure what the problem is. Or what kind of doctor to see. Please help. Im trying to gain weight as well but have been only able to load on 3 kgs in a month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, im 25. I have a digestive problem. I feel crappy every time I eat. My bowel movements are very irregular. Sometim...
Yes. Thanks for health questions Need not to worry Eat dark green leafy vegetables and fruits daily Drink plenty of water Drink coconut water twice daily Practice yogas and pranayamas Not to go for sleep just after dinner Take a glass of warm water at bed time Go for ayurvedic medicines that gives excellent results For medicines details consult privately Hope better health.
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My body is too heavy so I want to fit body. And darkness in under to my eye. please tell me.

BAMS
Ayurveda, Ambala
My body is too heavy so I want to fit body.
And darkness in under to my eye. please tell me.
First you should follow low calories food for weight loss. * In morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *In Lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *In evening, You can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *In Dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * You can take a cup skimmed milk 4 times a week only during day time. * Work out for atleast 1 hour in morning, You can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily Follow these instructions to clear dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. * Do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * You can take Medohar Guggalu 1 tablet daily for quick weight loss but only under the guidance of Ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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I am suffering black dots under eyes from last 4 years how to reduce that black spots under the eyes please give suggestion to reduce this problem.

BAMS
Ayurveda, Ambala
I am suffering black dots under eyes from last 4 years how to reduce that black spots under the eyes please give sugg...
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
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I am loosing hair quickly and I have tried all type of shampoos. Now I want your suggestion to control my hair lose.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing hair quickly and I have tried all type of shampoos. Now I want your suggestion to control my hair lose.
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days
5 people found this helpful
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Hi. I'm jaydip khunt. My teeth was very concreting last 5 days And blooding when I'm eat strong thing. please give me advice.

BDS
Dentist, Saharanpur
Hi. I'm jaydip khunt. My teeth was very concreting last 5 days And blooding when I'm eat strong thing. please give me...
tel me ur problem in detail n for bleeding Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique.
1 person found this helpful
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Sir my mom is suffering from thyroid she has major problem with digestion is it be due to thyroid? Please advise.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir my mom is suffering from thyroid she has major problem with digestion is it be due to thyroid? Please advise.
Yes, it's due to thyroid. Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, infertility etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term.
3 people found this helpful
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Hello sir, I have a problem in my teeth after delivery my teeth's are so week give me suggesion what can I do?

Dentist, Mumbai
There should not be any dental problem because of delivery. Please visit a dentist and get the reason analyzed.
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Hi I am losing hair like anything though I have in heredity but my age is 26 only so any medicine is dere to follow

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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Cost for complete face laser hair removal? I am getting treatment of Pcod. What wil be the right time for removal. What are brown hairs treatable?

C.S.C, D.C.H, M.B.B.S
General Physician,
Cost for complete face laser hair removal? I am getting treatment of Pcod. What wil be the right time for removal. Wh...
It ill cost 1000 per each sitting and my sittings will be needed .FOr brown hair ,Amla (Indian gooseberry) A natural astringent that helps retain hair colour. Coconut oil and lemon juice. Helps improve blood circulation in the scalp. .Curry leaves. Tea or coffee.
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Respected Sir. After delivery its came pigmentation on my face. And as i taken so many treatment and doctor solutions also but still not a use. Please give me suggestion for remove the pigmentation marks on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Respected Sir. After delivery its came pigmentation on my face. And as i taken so many treatment and doctor solutions...
Homoeopathy has good treatment for your skin problem without adverse effects. The medicine tackles the root of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment take homoeopathic medicine sepia 30 daily one dose in the morning for 10 days and give feedback.
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How to remove freckles from all the body I am getting it on body.Please tell sir.

BAMS
Ayurveda, Ambala
How to remove freckles from all the body I am getting it on body.Please tell sir.
Rashes on skin are mostly caused due to allergy or called hypersensitivity. It may caused by some special food items or cloth fabrics. * you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes. * avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning. * apply calamine lotion on sites of rashes to get relief from itching & burning. * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes.
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I am a male of 22 yrs. I feel stress because I always think about my face. Becoz it is dull and now I am taking medicine for my dull face according to dermatologist. Treatment taking too much time. I always think that people do not like me. How should I change my mentality?

Masters in Clinical Psychology
Psychologist, Lucknow
I am a male of 22 yrs. I feel stress because I always think about my face. Becoz it is dull and now I am taking medic...
Hi lybrate-user, you have to stop caring about what people feel about you. Im sure there are people who like you even love you and are there in need of help. Do not dwell on negative and ignore the positive things in life. There are things bigger than outward beauty, the real people will like you for your inner self not brightness on your face. We all are flawed in some or the other way but if we do not accept ourselves and do self love how can we expect love from others? we need to respect ourselves to gain respect of others. You should be upset or stressed as you are already taking treatment and it will take time. If it happens good even if it doesn't you should not feel less about yourself. Concentrate on work and building up a career be surrounded with positive people and you will start counting your blessings soon.
16 people found this helpful
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I had viral fever before 1week but after yesterday rain again its attacked to me. Please give me some suggestions.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I had viral fever before 1week but after yesterday rain again its attacked to me. Please give me some suggestions.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am suffering from skin disease what should I do for health skin and also my skin is oily.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Which skin disease? some local paste and internal herbal treatment is required. If interested pay prescribed fees and inform.
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