Dr. Nainy Saluja

Eat nutritious foods - no junk foods, and your hair will grow rich and luxurious. Don't wash your hair too often so your natural oils won't be washed out. Use pure oils to style your hair.

I am giving you health tips to maintain immunity system strong 1.Don't smoke. 2.Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat. and also note food item that boost our immunity system citrus ginger Kale garlic cinnamon mushroom berries watermelon grapefruits 3.Exercise regularly. 4.Maintain a healthy weight

Dear user. PENILE PAIN could be due to Infections or inflammation of the bladder or prostate can also result in penile pain. Trauma, persistent erection (priapism), cancers, and Peyronie's disease (the development of scar tissue within the penis) are other causes. Sickle cell anemia may cause priapism due to blockages of small blood vessels in the penis. I suggest you to consult a doctor for physical investigation. Take care.

Incorporate the following asanas padmasana, virkshasana, garudasana, virbhardasana and natrajasana in your daily practice to build concentration skills. Take atleast 6 hours rest for refreshment and relaxation of your mind. If you are obsessed by a certain idea, try to find a solution to your problem first. Avoid multitasking. Take physical exercise.

Sabja seeds are popularly used in Ayurvedic and Chinese Medicine and have many more health benefits Helps in Weight Loss. ... Reduces Body Heat. ... Controls Blood Sugar Levels. ... Relieves Constipation and Bloating. ... Treats Acidity and Heartburn. ... For Healthy Skin and Hair. ... Cures Cough and Flu.

Respected lybrate-user hi jyada tikha tala hua nahi lena nonveg avoid karna he. Smoking he to bandh. Pani juices hari sabji kela papita dahi jyada lijiye. Subah sham 20-40 min walk aur yoga 20 min daily. Khane kr baad turant soneka nahi. Dear thanks regards.

7.4 is little hight. you need to start treatment. it will surely affect on your marital life and even fertility

Hello These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress OBESITY relationship issues performance anxiety DIABETIS, HYPERTENSION alcohol consumption. Smoking 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect. Consult!

Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination

1.Try jumping n running early morning... 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg.... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals, all these will help.

If you r computer user during work blink your lids properly, take good diet, use lubricating eye drops and wear anti reflecting coating spectacles.

Hello sir, since you already have such strong medicines to take, you can now take homeopathic medicines. You can take homeopathic nux moschata 200, 4 pills three times a day for a week.

You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include low calorie, normal protein vitamin, and mineral (except sodium) resticated carbohydrates fat, liberalfluid, high fibre diet are given. Drink more water in a day. Take salad before meals. Don't use rice at night. Avoid junk food. Take small meals and frequent intervals.

Dear User, please avoid standing long or use heels apart from this keep feets immersed in luke warm water with added pinch of salt for 20 mins this will releive the pain. For permanent restoration consult back.

Get treated depending on cause If u just take medicine for itching without treating cause itching recurs again Consult dr.

do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

it is due to dependent oedema because of veinous insufficiency causing blood to accumulate in the leg resulting in swelling when somebody sits for a long time. It could also be due to diseases of heart, liver, kidney precaution a) don't sit for a prolonged period at one place, stand up and walk around in between b)wear compressed stockings c) .Keep the foot end elevated while sleeping d) Restrict salt intake e)Investigate to rule out diseases affecting Kidney/ hear/ Liver after consulting doctor

Dear Ashokji Do Pranayama meditation regularly with exercise.take following Allah powder and turmeric powder equal quantity mix well.and take 3 to 4 gms with water empty stomach and evening before food along withyour routine medicines. Take Muktha vati 2tabs morning and evening(Baba Ramdev..Review after one month.

you need immediate medical attention Consult Eye Doctor as with out inspection nothing can be advised