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Dr. Nainy Saluja

BHMS

Homeopath, New Delhi

32 Years Experience  ·  250 at clinic
Dr. Nainy Saluja BHMS Homeopath, New Delhi
32 Years Experience  ·  250 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nainy Saluja
Dr. Nainy Saluja is a trusted Homeopath in Janakpuri, Delhi. She has over 32 years of experience as a Homeopath. She studied and completed BHMS . She is currently practising at Saluja Homeo Clinic in Janakpuri, Delhi. You can book an instant appointment online with Dr. Nainy Saluja on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Homeopathic Medical College Jaipur - 1985
Languages spoken
English
Hindi

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C2B/60A ,JanakpuriNew Delhi Get Directions
250 at clinic
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How to Deal With Acute Stress Disorder

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
How to Deal With Acute Stress Disorder

What is Acute Stress Disorder
Acute stress reaction usually happens when some stressful events occur. Acute usually indicates that the symptoms occur quickly and do not last for a long time. Symptoms, such as anxiety and stress occur when exposed to stressful events. It is believed that acute stress disorder occurs after unexpected crisis like traumatic events, serious accidents, domestic violence, sexual assaults or sudden bereavement. Acute stress reactions are commonly seen in people who have experienced major disasters or terrorist incidents.

Symptoms of Acute Stress Reaction
Symptoms of the condition develop very quickly, within minutes to hours in response to a stressful condition. Some of the symptoms are:

  1. Anxiety, mood changes, emotional trauma (ups and downs), poor concentration and sleep, irritability and the desire to be alone
  2. Unpleasant recurrent dreams
  3. Avoiding situations and people who may cause anxiety and stress
  4. Emotionally numb
  5. Nausea, palpitations, headaches, abdominal pain, difficulty in breathing and chest pain are usually caused by the stress hormones like epinephrine.

Management of Acute Stress Disorder
Generally treatment is not required as the symptoms go when the stressful episode is over. Talking to family and friends or understanding the symptoms is helpful. Some people might experience extended symptoms. The following can be done:

Cognitive Behavioral Therapy (CBT): This is the therapy where a person can talk to an experienced therapist to understand the patterns and the triggers that charge the problem. The aim of the therapist is to change the way a person thinks and help him avoid the thoughts and be more realistic and calm. Usually when CBT is used for acute stress disorder patients then it is termed as trauma focused CBT.

Counselling: This is usually done when the symptoms are more severe or persistent. It is helpful as it helps to explore the way to deal with the stress and its symptoms. Psychiatrists help by counselling the people and also there are many online resources, which might be helpful.

4783 people found this helpful

Will Berberis aquifolium gel improves the skin complexion? Is there any other homeopathic ointment for improving skin complexion without side effects?

C.S.C, D.C.H, M.B.B.S
General Physician,
Will Berberis aquifolium gel improves the skin complexion? Is there any other homeopathic ointment for improving skin...
Berberis Aquifolium is a natural homeopathic remedy that attains the uppermost rank in homeopathy for clearing facial complexion. Berberis Aquifolium can be used in all the cases where the skin is dark or has scars due to acne or any other conditions
2 people found this helpful
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If I takes little tension then i. Feel problems in nervous system and muscles feel pain in nerves specially in head and stiffness in muscles in leg.

Masters in Clinical Psychology
Psychologist, Lucknow
If I takes little tension then i. Feel problems in nervous system and muscles feel pain in nerves specially in head a...
Hi lybrate-user, this is because of anxiety, you need to practice deep breathing exercise: find a quiet space where you can be alone with no distractions. Close the door, if possible. As you get used to this breathing exercise, you may be able to close out distractions and perform the exercise around others. Sit upright, with your back straight. You can sit in a chair, or sit on the floor with your legs crossed, whatever feels more natural. You can lie down if you must. Keep in mind, however, that sitting upright allows your lungs to fill to maximum capacity, which is best when practicing deep breathing place your arms on the arms of a chair or resting on your thighs. This removes the burden from your shoulders and aids in relaxation. For a count of four seconds, breathe deeply through your nose. Your lower belly should expand with the breath. For one to two seconds, simply hold the breath inside your chest. Now, exhale all of the air out of your lungs through your mouth. You should hear a" whoosh" sound as it leaves your mouth. Notice your belly deflating as you release the breath. To avoid hyperventilating, pause for a few seconds before taking a new breath. Do this entire sequence again for about five minutes. About six to eight cycles of breathing per minutes is considered effective at relieving anxiety. Nonetheless, you should find your own natural breathing rhythm that makes you comfortable. Practice deep breathing at least twice a day for five minutes each session. All the best.
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I am suffering from sinus problem. Daily morning I have cough problem. Sneezing and running nose. What can I do.?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Start tab. Allegra 120 mg daily at night time and flomist nasal spray twice a day for 2 weeks. Get a ct scan done and review with report.
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Sir me sex krta hun yaa masturbate krta hun to satisfy to ho jaata hun but virya naa k barabar nikalta he, virya nikalte bahut ajeeb lagta he, mushkil se 1-2 boond drop hi nikalti he, weight bhi km he mera bahut, only 42 kg k lsgbhag. please help.

BHMS
Homeopath, Sindhudurg
Sir me sex krta hun yaa masturbate krta hun to satisfy to ho jaata hun but virya naa k barabar nikalta he, virya nika...
Homoepathic treatment increase sperm count/semen as well as increase weight. .you can consult me for homoepathic treatment without side effects.
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Hi doctors, I am 7 month pregnant nd I am suffering from sever back ache what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctors, I am 7 month pregnant nd I am suffering from sever back ache what should I do.
Hi Neha, please have a diet rich in calcium. Milk, milk products, supplements. Start exercising to strengthen your back muscules.
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Now I am 18 years of old but my height is 4.5 I need an advice to grow up my self.

MBBS
General Physician, Mumbai
Now I am 18 years of old but my height is 4.5 I need an advice to grow up my self.
For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.
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Sir/mam, I want to remove my eye glasses naturally. So what should I have to do for this. please give me suggestions.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir/mam, I want to remove my eye glasses naturally. So what should I have to do for this. please give me suggestions.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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How I gain my weight without any medicine and workout. I want to know that answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How I gain my weight without any medicine and workout. I want to know that answer.
Hi Hrushikesh., Medication:- 1. Drakaharishta-10ml with warm water before food twice a day 2. Kooshmanda rasayana-1tsp daily twice followed by milk. Medicines you will get it on www.eguduchi.com. Tips:- 1.In general, favor light, fresh foods. 2.Drink fresh juice: pomegranate and pineapple. 3.Take 1tbsp of ghee and add 1tbsp of sugar to it mix and lick this mixture little by little in empty stomach just before lunch and dinner .and then after 30 mins you can have your meals. - Continue this for atleast a month to see the benifits 4..ake a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee mixed or stirred into itwith little sugar .Here sugar is for taste. 5. Boost up your apittite by working out daily for atleast 30 mins.May be brisk walk,or just alittle bit of walking,dancing etc. 6.Eat soaked dry grapes or dates soaked in warm milk over night .this should be taken empty stomach.It will also increase the Hb% .thus acts as two in one. 7. Try to remain calm and happy.this contentment is really required because this is always related to mind .Body and mind are interlinked...So well balanced state of body with mind is called as a healthy condition or the man is called healthy.
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I have teeth gap problem. Its in front of face. Only two teeth are gap. So its look ugly. How I make its tight and no gap between these btwo teeth. Give me solutions.

Dentist, Gurgaon
I have teeth gap problem. Its in front of face. Only two teeth are gap. So its look ugly. How I make its tight and no...
Visit a dentist for this. Treatment can be suggested only after knowing the amount of space present in between. For your information, this treatment can be divided as orthodontic treatment for larger spaces (braces, etc) and cosmetic treatment (tooth colored filling, veneers, laminates, etc) for both larger and smaller spaces.
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I am 24 years old in summer season when I go to bathroom (latrine). I am not satisfying because it take long time to come out. I think its constipation any solution to solve this problem. Eating, Drinking, etc. Suggest me please.

BAMS
Ayurveda, Bangalore
I am 24 years old in summer season when I go to bathroom (latrine). I am not satisfying because it take long time to ...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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Chest pain ,back pain ,acidity gas problem Feeling worried suffering last two years please advise.

MBBS, cc USG
General Physician, Gurgaon
Chest pain ,back pain ,acidity gas problem
Feeling worried suffering last two years please advise.
You may be having chest pain due to 1. Acidity. 2. Severe anxiety I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee, avoid food from outside, junk, fried, spicy fatty food 6. Do not postpone breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and alcohol 9. Regular physical activities 10. Meditation consult me for further management.
2 people found this helpful
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I am 23 years male, I am having ruptured eardrum. A big hole in one ear and small in other one due to excessive use of earbuds. One doctor suggested to have surgery and other suggested to wait for 3 months to let the eardrum heal itself. Will waiting cause any long term effect on my hearing power or should I go for Surgery.

MD, Diploma in Otorhinolaryngology (DLO)
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I am 23 years male, I am having ruptured eardrum. A big hole in one ear and small in other one due to excessive use o...
If it's fresh eardrums rupture without any pus/discharge than better to visit to ENT SPECIALIST for further advise for Ear drum surgery.
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Sir my age is 26, I have married, but I am not satisfied in sex life ,I want spend more time my sex ,what I can I do,

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Sir my age is 26, I have married, but I am not satisfied in sex life ,I want spend more time my sex ,what I can I do,
First stop all excess or bad habits. Secondly start all healthy habits and stick to discipline. Thirdly change flexibility fitness etc all matter and also we can teach you techniques which can change your sex life along with some medicines so please contact in private chat with all pics of reports if possible.
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Sir mere eyes m allergy h y Dr. ne bataya h jisse k krn meri eye m gathan a gai h or usme pus b a gya h jabki m ek bar aisi gathan ko operate krwa chuki hu but or b ho gai h palk m b inside m h or niche side b or m bht s Dr. Ko dikha chuki hu but no relief, so please mujhe treatment btaiye ya fr medicine.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Sir mere eyes m allergy h y Dr. ne bataya h jisse k krn meri eye m gathan a gai h or usme pus b a gya h jabki m ek ba...
Such eyelids swelling are known to recur. To decrease recurrence rate. Ensure you continue treatment for us eye allergies. Don't rub or touch your eyes. Make sure you wash your hands before and after instilling eye drops. Maintain eye hygiene as well. And follow advice of one doctor with whom you r under treatment and followup with as advised. Remember that treatment sometimes is sequential and long term with known recurrences especially in cases of eye allergies.
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Both my dad and mom can't able to have any foods due to teeth issues, almost most of the teeth has got damaged, they feel headache cheek pain etc due to that. Pls help, is there possibility to remove teeth all at a time and fix it all at a time?

General Physician, Kolkata
Both my dad and mom can't able to have any foods due to teeth issues, almost most of the teeth has got damaged, they ...
Yes definitely things can be worked out. I would suggest you to take your parents to a dental surgeon soon. Nowadays new technologies have really made these things easier. Hope they get relief soon.
2 people found this helpful
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My 40 years old brother have both kidney problem. Dr. Told both kidneys are fail. They suggest to transplantation. Bt in ayurvedic medicine the kidneys are becoming to recover slowly. Even though brother suffering in some problem. Sometimes his feet swollen. At that position what should I do?

MBBS, cc USG
General Physician, Gurgaon
My 40 years old brother have both kidney problem. Dr. Told both kidneys are fail. They suggest to transplantation. Bt...
How do you know that recovery is there, is S Urea and Creatinine decreased? Nephrologist can guide you best, I can guide you about The best Nephrologist in Delhi/ NCR
1 person found this helpful
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Hi I give a birth before 40 days .now my husbands want to physical with me it is normal to do sex after 40 days.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I give a birth before 40 days .now my husbands want to physical with me it is normal to do sex after 40 days.
Dear user. You should wait until any bleeding after the birth (lochia) has stopped, which should be by about three weeks after your baby's birth. This is because the wound left in your uterus (womb) by the placenta coming out is still healing. If you have sex before the bleeding has stopped, you may get an infection . To be doubly sure, you should get an advise from your gynecologist. Take care.
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I have my stomach making gargling sound most of the time. Please let me know if this is something that is not good condition and would require any medication.

MD Pediatrics
General Physician, Faridabad
I have my stomach making gargling sound most of the time. Please let me know if this is something that is not good co...
If you are healthy and have good appetite, it is okay to have these sounds. It may just indicate a robust digestive system.
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I am 35 years old woman, I have 2 kids. Now I am suffering body pain and joint pain. Main part back bone pain and heal pain. One month before I do all test done from reputed hospital. Now what is the solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 35 years old woman, I have 2 kids. Now I am suffering body pain and joint pain. Main part back bone pain and hea...
tk supplements do hot fermentation of pain area and avoid long sitting, standing. do strength exercise and stretching exercise
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