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Dr. Nagpal

Psychiatrist, Delhi

Dr. Nagpal Psychiatrist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nagpal
Dr. Nagpal is a popular Psychiatrist in Rani Bagh, Delhi. You can meet Dr. Nagpal personally at Dr. Nagpal in Rani Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nagpal on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#351, Ground Floor, Rani Bagh, Sainik Vihar, Pitampura,Delhi Get Directions
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Sir, I have been smoking from 2 years and my age is 20 I have quieted smoking from last one month and feeling better now. My question is what should I do to make my lungs healthy?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Congratulations on your success with quitting smoking. This is incredible and you must keep it up under any circumstances. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself.
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I HVE SINUS PROBLEM CAN YOU PLEASE HELP ME OUT THROUGH THIS SITUATION I NOT ABLE TO CONCENTRATE ON ANY THING DUE TO HEAD ACHE AND LOTS OF MANY PROBLEMS.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
headach can be due to sinusistis to be confirmed by CTPNS and it can be due to migraine, tension headach, cluster headach. Paracetamol 650 sos is treatment for relief
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I am 42 years old, and I have body pains I can't to do my work sometimes. From 3 years.

BHMS
Homeopath, Faridabad
I am 42 years old, and I have body pains I can't to do my work sometimes. From 3 years.
Hello, take alpha mp, 15 drops with hot water twice a day. Get your blood tested for cbc, esr, tsh and sugar. Share the reports.
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What is the side effect of smoking.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
There are many. Like copd, chronic cough, cancer and hyperacidity. Write to me with details like your daily smoking and diet plans. I can help you quit with plans and medicines if asked privately.
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How to stop smoking? couple of years back daily half packet I will smoke but now only one cigarette. Before going to bed. Now I need to stop this one also! what can I do?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.
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My 16 years old daughter was prescribed Wysolone @5x25 mg tabs x 4 days then @ 20 mg tabs for 4 days for skin allergy. The course is over day before. She is showing signs of depression crying, feeling lethargic. Wants to sit alone. Otherwise healthy, outdoors type. Medical specialist has said nothing wrong clinically. Request advice.

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
My 16 years old daughter was prescribed Wysolone @5x25 mg tabs x 4 days then @ 20 mg tabs for 4 days for skin allergy...
I am not good with medication and their side effects. But keep in touch once with Psychiatrist as soon as possible. Do not be late. Take a opinion with him please. All the best.
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I am 72 years old. I have dementia .I forget to wear sun glasses, Hearing aid. Please advise me what to do. I have back pain. There was hernia repair operation on 18/5/2016. Still there is pain and swelling on right side the area between abdomen and thigh.

MBBS
General Physician, Mumbai
Dear lybrateuse -you can reduce the effects of dementia by keeping your brain & body active, read regularly, do regular exercises like walking for 20-30 min in the morning, do yoga & meditation regularly for 10-15 min in the morning -keep your glasses, hearing aid in one place nearby where you can see them & remember to wear them -for back pain do back exercises, use a hard or firm matress to sleep, apply painkiller gel 3-4 times a day -for pain & swelling at hernia site use over the counter analgesics, use hernial support belt, avoid coughing, bending, straining at time of passing stools -get check up done by your doctor.
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I can't study more than 30 min with full concentration .I am getting sleepy after some time. What is the reason .please reply the causes of it .is there any deficiency of vitamin or nutrients.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
If you want better results while studying, revision is the key. Repeated revision consolidates the information in the brain and helps to retain the information. Other than that, try a daily exercise of recalling your entire day in as much detail as possible before you sleep. Initially only important or superficial details are recalled, but with practice minor details can also be recalled. Be more organized; make lists. Use acronyms and mnemonic devices to help you remember. Take 45 minute slots followed by a 5-15 minute break. Eat and at proper times. Drink plenty of water. Find time for exercise or meditation. Keep time for proper revision at end of study session. Revise before you sleep.
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My speech in problem and tutalpana and hakalna please give me advice and treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
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Sir, My father has diagnosed with thyroid calcification nodule, and suffering with cough & voice hoarseness since last two month so please suggest what we do now?

DNB (Medicine), MBBS
General Physician, Delhi
Please get a ultrasound scan of the thyroid and a radioactive scan after that to identify a cold or hot nodule. Then you might require surgery with biopsy of the nodule. Meet a general surgeon for further procedure and management.
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I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in night shift. When I feel vomiting, I take my tongue outside and do movement left right position. And a very salty water comes out as well as my nose also starts flowing.

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years old and I have depression since 3 yrs. I work 2 weeks of month in night shift. Is it okay to work in ni...
Get am MRI done, salt water from mouth means CSF (Brain fluid) leak should be suspected, also other tests needed. All the best.
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Hi This is Vibhu I am 35 years old. I am facing a problem since my marriage. I am in quite depression because me and my wife are not staying together actually she is working out of the city the city is far away from town. This is a problem some other problems I have quoted below pls advise me what is solution. 1. There were some disputes at time of our marriage e. G. Cash transaction and some other issues related to dowry. 2.she doesn't want to stay with my parents in a single minutes she said they are fraudy people. 3. My salary is not enough to survive. 4.she has got government teaching job just after our marriage. 5. She misguiding her parents about me and my parent. 6.in my point of view she wants avoid to stay with us whereas my parents full filling all facilities to stay cool and happy together. So platelet me know what to do now.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi
This is Vibhu I am 35 years old. I am facing a problem since my marriage. I am in quite depression because me and ...
If you have good salary. She listens your words. Now you are low. She is high. You have two sides are important. Better to talk to her in a pleasing manner. Tell the importance of your parents and your responsibilities. Give excessive priority to her in all aspects. Request to stay with my parents. Express your better loving words and impress her. She must listen your words. Do not argue and do not command. Because she is earning. You have no other options. Except requesting and pleasing manners is the only solution. Better to try to impress her. You have also talk to your parents. Take the advise of them. Ask what to do. Request there is any other solution in this side. If not then requesting wife is the solution. Do not think too much about this matters. It is common in all families. Everything come close one day. Do not spoil your health. Be friendly with others. Spend most of the time with friends and be sociable. Best of luck.
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actually sir I smoke more then 5 cigrate in a day and now I wants to quit but how I do not know.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
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Stress Management

MD - Psychiatry
Psychiatrist, Alappuzha
Stress Management

The pace of modern life makes stress management a necessary skill for everyone. Many people juggle multiple responsibilities, work, home life, caregiving, and relationships. Learning to identify problems and implement solutions is the key to successful stress reduction.

The first step in successful stress relief is deciding to make stress management an ongoing goal, and to monitor your stress level.

Once you start monitoring your stress level, the next step is identifying your stress triggers. When or under what situations do you experience the most stress? some causes of stress are easy to identify, such as job pressures, relationship problems or financial difficulties. But daily hassles and demands, such as commuting, arranging child care or being overcommitted at work, also can contribute to your stress level.

Positive events also can be stressful. If you got married, started a new job and bought a new house in the same year, you could have a high-stress level. While negative events, in general, are more stressful, be sure to also assess positive changes in your life.

Once you've identified your stress triggers, you can start thinking about strategies for dealing with them. Identifying what aspect of the situation you can control is a good starting point.

For example, if you have a difficult time falling asleep because you're stressed out, the solution may be as easy as turning off the tv when the evening news is too distressing. Other times, such as high demands at work or when a loved one is ill, you may only be able to change how you react to the situation.

And don't feel like you have to figure it out all on your own. Seek help and support from family and friends. You may want to ask them what stress-relief techniques have worked well for them.

And many people benefit from the daily practice of stress-reduction techniques, such as deep breathing, massage, tai chi or yoga. Many people manage stress through practicing mindfulness in meditation or being in nature.

And remember to maintain a healthy lifestyle to help manage stress - eat a healthy diet, exercise regularly and get enough sleep. Having a healthy lifestyle will help you manage periods of high stress.

Stress won't disappear from your life. And stress management isn't an overnight cure. But with ongoing practice and incorporation of resiliency into your lifestyle, you can learn to manage your stress level and increase your ability to cope with life's challenges.
 

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I forget things very easily. What should I do ?

MD-Psychiatry, MBBS, Basic Life Support (B.L.S), Certificate in Forensic Psychology
Psychiatrist,
Hello, thanks for the query. Forgetfulness or memory lapses is a sign of stress or anxiety which can occur due to variety of reasons like improper lifestyles, addiction, mental illness like depression etc. Here I am suggesting few simple tips & tricks which you should do for next 10 days. I hope they will work for you like they have worked for many of my patients. 1. Sleep at least 7 consecutive hours at night 2. Do 30 minutes of rope skipping or brisk walking daily 3. Do at least 15 minutes of pranayama or meditation daily 4. Avoid smoking, alcohol & spicy foods at night 5. Study in this format, 30 minutes study followed by 10 minutes break in which you have to walk around or do stationary cycling. Get back to me after 10 days for next action plan. Good luck.
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I'm suffering from bipolar disorder and taking medicines such as lithium carbonate, propranolol hydrochloride, aquazide, trend Xr, aripiprazole tablets are these suitable for this disease.

dpm,dnb
Psychiatrist, Noida
Yes as these medicines have been prescribed by registered dr, it will be accordingly only. Don't worry, and take medicines as prescribed.
1 person found this helpful
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I 29 years old female I have 5 month old son,after delivery my all hair is lost and body filling pain and aches maximum head pain??

Vaidya Visharad
Ayurveda, Narnaul
I 29 years old female I have 5 month old son,after delivery my all hair is lost and body filling pain and aches maxim...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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Im 65 years old lady under grt depression due to my own life condition and worried abt my and childrens future. Have lost interest in every thing including any religious activity. Any suggestion?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Im 65 years old lady under grt depression due to my own life condition and worried abt my and childrens future. Have ...
Dear Madam, thank you for writing in. Please meet a psychiatrist at the earliest. Even if the depression is due to life condition and the life condition does not change, still, treatment of depression can make a world of change. Some of the things that you can do at home are: Start a regular exercise program; eat and sleep at regular times, go out and meet people even if you don't feel like; practice yoga and meditation; spend time on your earlier hobbies even if initially you don't feel like doing so. These suggestions might seem simple, but trust me, they will make a huge difference if you implement them regularly and whole-heartedly. Also get a general health check up done because stress of this kind can often worsen existing or precipitate new medical conditions. Also, pre-existing medical conditions can induce depression in this manner. Take care!
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My cousin feel very tired and and there is pain in all hand and foot please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My cousin feel very tired and and there is pain in all hand and foot please suggest.
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Good evening. What is Epilepsy, what causes it, how can it be diagnose and how can it be treated?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Epilepsy is a disorder where a person has tendency to have recurrent fits or convulsions that can be partial or generalised. Epilepsy can be idiopathic that is without any apparent cause, that may occur due to uncontrolled electric activity in brain. Epilepsy can also occur after head injuries, infections in brain, brain tumours, after operations of the brain etc epilepsy is diagnosed clinically with history of the patient and by doing an eeg. Epilepsy is treatable with medications which are individualised according to the patient.
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