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Dr. Nagpal

Psychiatrist, Delhi

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Dr. Nagpal Psychiatrist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nagpal
Dr. Nagpal is a popular Psychiatrist in Rani Bagh, Delhi. You can meet Dr. Nagpal personally at Dr. Nagpal in Rani Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nagpal on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Nagpal

#351, Ground Floor, Rani Bagh, Sainik Vihar, Pitampura,Delhi Get Directions
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Suffering from smiling depression I don't know how to cope can't do it any more I just need a relief or I will burst.

Ph. D - Psychology
Psychologist, Delhi
Suffering from smiling depression I don't know how to cope can't do it any more I just need a relief or I will burst.
Hello Lybrate-user, 1. Meditate daily, take in deep breaths in and out. Do this for 15 minutes daily. 2. Write down your thoughts and feelings. 3. Eat well balanced meal and sleep well. 4. Talk to a loved one, friends or family about it. 5. Engage in activities that you enjoy, like swimming, listening to music, reading, watching movies, etc. Sometimes we cannot deal with depression by ourselves in times like this it is vital to seek for Psychotherapy this will help you deal with your depression better. You require psychotherapy as your anxiety is affecting you personally and socially. You can book an appointment with us and we'll try to help you to the best of our abilities. Along with visiting us we also provide online as well as telephonic counseling sessions.
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I have very thin hairs. And they have very space between them. That why I am feeling so nervous. Whenever I comb I loose almost 10-15 hairs. What should I do?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I have very thin hairs. And they have very space between them. That why I am feeling so nervous. Whenever I comb I lo...
You do pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- you will get miraculous results! visit nearest patanjali chikitsalaya to get free guidance but paid medicine with no side effects.
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Hello sir I am 29 years old I am suffering from panic disorder said by psychiatrist complain of palpitations shortness of breath chest tightness all report that I have done and it's normal echo suggest MVP but it's not dangerous said by doctor but now question is that last 2 month whenever I visited to psychiatry at that time my blood pressure has around systolic 144/140 and diastolic 90 now I am afraid about this what going on and feel fear about this frequently n whenever I am busy with my life at that time I don't have any complain but when I get free all symptoms show on my body now tell me anxiety cause my blood pressure or blood pressure cause my anxiety please sir help me to come out from this stage n tell me that which doctor I have to consult first cardiologist or psychiatrist? Psychiatrist said that your blood pressure due to panic disorder.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir I am 29 years old I am suffering from panic disorder said by psychiatrist complain of palpitations shortnes...
Dear lybrate-user. As you have been diagnosed with panic disorder, all these symptoms including your high blood pressure is normal. These symptoms are normal and natural and never will have any negative health effect to your body. Don't worry. Regarding blood pressure, always it is the anxiety causes your blood pressure. You should leave the symptoms at it. Your psychiatrist is very much correct. Believe him and stop worrying about the symptoms. You should also understand another fact. Panic disorder always is due to an underlying anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
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I am in fever and I am fevering from 2 weeks and I want to cure myself fast. Because my exams was on tomorrow.

BHMS
Homeopath, Raebareli
I am in fever and I am fevering from 2 weeks and I want to cure myself fast. Because my exams was on tomorrow.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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I am 40 years old and having diabetes type 2. I am on medication and due to that it seems to be in control. But I am always having fatigue, giddiness. I am always afraid if I am alone. Sometimes I feel as if I am fainting. What does it all mean?

PDDM, MHA, MBBS
General Physician, Nashik
Probably you are getting hypoglycemic attacks. Kindly consult privately for personalized assessment and management.
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Sir I am loving a girl from past 4 yrs. Because of misunderstanding I am getting hurt day by day. I want to get rid of this relationship. I am loving her surely. How can I come out of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I am loving a girl from past 4 yrs. Because of misunderstanding I am getting hurt day by day. I want to get rid o...
Dear user. Coming out of an affair is not that easy task especially when you still love her. Therefore I suggest you not to try come out of the relationship. Instead, you should try to love her more and amend the behavior according to your girl friend. Take care.
2 people found this helpful
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I am 30 years old, I am married 8 months ago, As my life is very stressful. My wife complains me that I am not romantic & m not satisfying her physically suggest me some home remedies to enhance my sexual power.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am 30 years old, I am married 8 months ago, As my life is very stressful. My wife complains me that I am not romant...
Hi lybrate-user! You need to be little romantic, bcoz not only your wife most ladies expect their husband to be romantic, admiring, intimate, and to have sex. You are just 8 months of marital life, definitely it is quite natural to have such expectations and your wife definitely has, be happy that she is having expectations from you, she loves you a lot, and wants to have close relationship. If you need further assistance feel free to contact me either through text chat or call me when you find difficulty to cope up with your personal and marital relationship. For home remedies you have to change your sleeping habits, eating habits, exercise must to improve your sexual power, to know more in detail please contact me either through text chat or call online consultation so that I could help you overcome this problem. Take care. Be relaxed.
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How much sleep I needed. To remain stress free and fresh! I am 21 years old. And whats is best way to study by seating on ground or on chair or by sleeping?help plz

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
How much sleep I needed. To remain stress free and fresh! I am 21 years old. And whats is best way to study by seatin...
Hi the normal sleep requirement is 6 to 8 hrs preferably a continuous one. This may vary according to individual. Any thing less or more can be harmful. Always the bets way of studying is sitting irrespective of whether its on the floor or the chair. Only thing you need is a platform which can support you in holding the book at a height and distance which does not give too much of strain to your backbone.
4 people found this helpful
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Sir I am 18 years female I want to build my personality and want to become men tally strong and matured I was gone into mild depression a month ago.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Take courage and follow good lifestyle. Have good sleep. Good planned living and concentrate and prioritize on your immediate goals.
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I am suffering from a case of anxiety. I always keep checking that whether I am getting an erection or not. Most of the times I get erection thinking about sexual thoughts and watching any sort of erotic videos. But sometimes I can not get hard watching those specific videos and thinking about those erotic stuffs. Another thing is that whenever I masturbate my penis gets full hard and I get rock hard erections. But I have to stroke my penis constantly in those situations. Whenever I fail to achieve erection while about sexual stuffs I get into depression and I get stress out. Few weeks back I had a good sexual encounter with my girlfriend. I am getting worried very much when I can not get rock hard erections thinking about my sexual encounters. But most of the times I get hard erections. Another thing I am getting morning night erections and mornings erections most of the days. This problem is happening with me for the past 1 month. The main is that I always keep inspecting whether my penis is fine or not. Whether I am getting a solid erection or not. Most of the times I succeed but sometimes also fail. Whats my problem?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I am suffering from a case of anxiety. I always keep checking that whether I am getting an erection or not. Most of t...
Dear Lybrate user, yours is not a problem at all. Sex is an emotion like happiness, sadness, anger, frustration, hate and even hunger, thurst etc. It should occur spontaneously. If I ask you at this moment to laugh in joy or get angry with someone or something without any apparent reason, can you do it? Sex should be felt, not to be thought, I mean if you keep on thinking and testing the erection it will lead you to a condition called psychogenic erectile dysfunction. Sometimes you get rock-hard erection means you and your penis are organically perfect. Stop testing at once. Divert your mind in other areas of your life. Everything will be ok. All the best.
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Sir I am praveeen I have a problem what I do I feel very lazy when I read any book or study time and also I not remember any things for long time and my mind is always feel weakness.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Although laziness is common and a natural part of life, it has the potential to completely consume us. Laziness causes me you to feel trapped. No matter what  you do, you cannot seem to shake it off. You feel tired, you fall asleep constantly during the day, you sit around a lot and feel unable to be active, you avoid doing anything productive, and put on hold things that you want to accomplish. There are two kinds of laziness. First, there’s the kind where you have been working your head off for weeks and finally after all your hard work all you want to do is be lazy and do nothing. But then there’s the kind of laziness where you struggle to find motivation. Every time you think of something you would like to do or achieve, you cannot find the energy or drive to work toward it. This is the kind of laziness that is quite common.Being lazy is actually quite draining and depressing. Even the simplest task seems like a challenge. Here are some effective ways to overcome laziness. 1. Focus on just a few things at a time. We often create a big list of things that we want to do and achieve. Focusing on two or three things at a time will allow you to feel less overwhelmed. Instead, you will feel motivated, as your goals will now seem so much more achievable. People feel motivated when they feel they have a good chance of success. When success seems like it is just around the corner, suddenly you  get an amazing rush of energy where you feel liberated and excited to achieve bigger things. Set yourself two or three easy to achieve goals at a time, and you will notice that you will naturally gain inspiration and motivation. 2. Exercise. Exercise is the simplest way to overcome laziness. A lot of the time, we are lazy because completing a task seems too difficult. With exercising, you don’t have to figure anything out. You just have to make that one big decision to literally start moving your body (jump up and down, go for a run, or start doing lunges in your living room). You will find that you will become more willing to think about complicated things, such as working on a project or doing something that you have been avoiding. Exercise will help you break through that barrier of inertia and will help you feel motivated and more willing to put in effort. 3. Allow yourself time to relax and do the things you enjoy. Often you become lazy because a task seems too difficult. By relaxing and doing the things we enjoy, we allow ourselves to feel satisfied. When we are satisfied, we are more willing to take on bigger tasks and achieve bigger things. By relaxing and enjoying yourself, you also allow yourself to think about things, reflect, and feel inspired. 4. Diet. Laziness can be due to lack of stamina which can be due to poor nutrition. Poor nutrition can also cause lack of concentration. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
1 person found this helpful
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Sir, my father is 57 years old and he is alcohol addicted so please give me best home remedies to help him not drinking alcohol, so that he and we can leave a happy life.

M.D,Psychiatry
Psychiatrist, Amritsar
Start tab topax50mg at night, tab larpose 2mg at night. Larpose can be given during day also ifhe complains of ghabrahat. Report aftet 7 days.
3 people found this helpful
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Since a year I feel some sudden tension while sitting or any other situation like walking, studying etc. At that very moment I feel like my ears are jammed and also experienced that my jaws and teeth are whizzing and zipping. Some pinching in throat is also there. I feel out of blue at that time and feel very tensed which finally lead some pressure in my head region and some raising in my heart beats also. I feel lethargic and shaky while walking. Sometimes, my inner thighs feel some pain also. Please suggest some way through which I can get out of it since it is hampering my daily life now. Which department I should consult to get rid of it.

MBBS, DPM
Psychiatrist, Bangalore
Since a year I feel some sudden tension while sitting or any other situation like walking, studying etc. At that very...
Dear lybrate-user, I need to know your age, your personality before one year, what are your daily life affected by these and of course your medical illnesses and the drugs that you are taking - both prescribed and on your own. Get back to me with those details on private chat, I will be in a better position to answer. If diagnosed and treated properly, you can get rid of it.
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From past 10 years, I suffer from depression. Lately I feel shaky and that I feel that my heart is pounding out of my chest. Help me what could be wrong.

MD - Psychiatry
Psychiatrist, Chennai
From past 10 years, I suffer from depression. Lately I feel shaky and that I feel that my heart is pounding out of my...
It can be anxiety, get basics tests like ECG and ECHO and cardiologist opinion, if they are normal most likely anxiety symptoms which can occur in depression as well as they share some common brain pathways. All the best.
1 person found this helpful
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How are Psychological tests helpful?

Masters in Clinical Psychology
Psychologist, Navi Mumbai
How are Psychological tests helpful?

Psychological assessment — also known as psychological testing — is done to help a psychologist better understand an individual and provide valuable insights into the individual’s behavior, skills, thoughts and personality. Psychological testing commonly includes intelligence testing, personality testing, and skills testing, among other areas.

Psychological assessment is never focused on a single test score or number. Every person has a range of competencies that can be evaluated through a number of methods. A psychologist is there to evaluate the competencies as well as the limitations of the person, and report on them in an objective but helpful manner. A psychological assessment report will not only note weaknesses found in testing, but also the individual’s strengths.

It has often ben said that 'you are what you think'. It is the human mind which enabled the entire race to dominate over the planet over millions of other species. How can this very complex instrument is so difficult to understand? The human mind is capable of extreme highs and lows in terms of every aspect such as emotions, achievement, empathy anger and so forth. One field of study is Psychology which does help us in its understanding. 

What are psychological tests?

Psychological tests are a method to gauge various parameters of an individual’s mind and how it works. There are not one but multiple psychological tests which help with determining various aspects of a person’s mental functioning and capabilities among others. Like medical tests such as X-rays and various types of blood reports help us get a better picture of the condition of your body, similarly, psychological testing helps us a get a better view of a person’s thinking and if at all there are any problems with it. Just a few examples of psychological testing are as follows – 

  1. Aptitude testing in children to check for learning disabilities 
  2. Testing for skills such as dexterity or flexibility, and reaction time to look for brain damage or dementia
  3. Memory tests to look for psychological disorders as well as dementia
  4. Testing for anxiety related disorders especially in social conditions, both in children and adults

How are these helpful?
More than pinpointing psychological disorders, these tests are meant to help an individual point out problems and then start on a treatment or therapy to overcome the problems. These tests can help a person in many ways such as – 

  1. Identifying problems early on when they are mild, thus making treatment more effective
  2. Help them further in studies or their career where certain conditions or problems were becoming an impediment
  3. Provide methods to tackle a phobia
  4. Sometimes, psychological testing is very helpful in diagnosing serious mental issues such as depression which may force many to take their own lives; thus preventing it
  5. Helping to combat physiological problems in cases where no pathological causes are found. In many cases, stress and anxiety lead to other disorders like diabetes, hypertension, gastrointestinal troubles and others. Once the psychological side is treated after correct diagnosis, the physical problems also tend to dissipate. If you wish to discuss about any specific problem, you can consult a psychologist.
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I am 36 male ,married ,with a kid let me know ,how to overcome present and mind absent problems?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, enjoy the present situation whatsoever, it is .you should take care of the person you have married. However, go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your usual work being a strong and confident person inculcating an innovators from within to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. •Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice. •avoid, nicotine,alcohol, junkfood,pizza, burger,   • ensure a sound sleep for 6/7 hrs in d night. •Report wkly, • Your feedback is solicited for further follow up Tk care.
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I am scared of what people think of me, because of which I am not confident about myself and get nervous a lot of times. Please help. This occurs with me in every situation when I keep thinking ki what will the other person think of me if I do a particular thing.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am scared of what people think of me, because of which I am not confident about myself and get nervous a lot of tim...
Dear Lybrate user. I can understand. In no way you can control what others are going to sy or others says. Even if you do good, there will be people who ridicule and even if you do bad, there will be people who justify you. Therefore do not heed to people who are in no way going shape your life. I suggest you online counseling. Take care.
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Good morning Sir, My sister is pre-mature born, so she is not normal as kids, she face difficulties is learning thing, can not play well with her friends, not able to study properly. We are trying a lot to recover her, but maximum doctors just reply she need time. But now she is 8 year old and still facing problems in learning numbers and alphabets. I hope you will help us.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), pgd cognitive psychology
Audiologist, Bhilwara
Hello in case of your sister I feel she might be having learning disability or any other associated problems. She needs to deeply evaluated. A complete assessment needs to be done focusing on cognitive level and academics level. Kindly take her to a speech therapist nearby to have a detailed evaluation. They will surely be able to help in this regard. Regards.
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I have headech, pain sometime in stomach , chest back , chest shoulder neck , ear , somthing dtrange feel on tongue neck

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
YOU SHOULD REGULARLY CONSULT MD PHYSICIAN OR CARDIOLOGIST, IF YOU HAVE CHEST PAIN, GET ECG DONE THAT WILL EXCLUDE THE RISK OF HEART DISEASE.
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