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Dr. Nagma Anjum

Gynaecologist, Delhi

Dr. Nagma Anjum Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nagma Anjum
Dr. Nagma Anjum is an experienced Gynaecologist in Yamuna Vihar, Delhi. You can consult Dr. Nagma Anjum at Dr Nagma Anjum's Clinic in Yamuna Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nagma Anjum on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Samra Hospital Pvt. Ltd. C-3, 52-A-53-A, Yamuna Vihar, Near PNBDelhi Get Directions
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My wife is 46 years old and repeatedly washing hands for long time. Nobody can touch her and she is not touching to any one also. She thinks that blood intact with me. If by incidentally she touch someone, immediately change the clothes after bathing. If she go out and on return the clothes to be changed after bathing and only then sit on her fixed seat only. What should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
She is suffering from obsessive compulsive disorder but I will not suggest any medicines for it. With reports of water & air pollution & other contagious diseases flashing everywhere, one does get scary about hygiene. She needs counselling from someone who can understand her & whom she trusts. Show her doctors and nurses working non stop among all kinds of patients & doing great jobs of saving lives of others. Tell her about not being selfish and finicky about just her own life. May be simple advice helps her.
2 people found this helpful
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Hi me and my gf want to have sex without any precautions. Can you say me the exact what days after or before period to have a sex. Without getting pregnancy.

M.D. homoeopathy, BHMS
Homeopath, Noida
If she has regular cycles than 9 days from the day of start of menses and 10 days before the next cycle date is usually considered safe. But this is not 100% safe also, as sometimes ovulation occurs late also in few cases. So best is to use protection.
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Hello, My wife is going through irregular periods (PCOD/PCOS. It takes about two to three months for periods that too forcefully through doctor prescribed pills. What kind of do's and don'ts should be done. She is having Myonext Pills currently. Please guide with the diet and exercise helpful for making this cycles normal as soon as possible. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, it is important to keep the weight under check. Avoid oily, spicy and fried fast foods completely. Drink 14-15 glasses of water daily and exercise for at least 45min-1 hr daily.
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My friend engaged with escort girl for 1) While shower (bathing) both on inner wear on Touching private parts and rubbing like dry humping. 2) body massage only upper part of body. Lower part under clothes on. Boobs rubs against on (chest, face). 3) hand job without condom. 4) blow job (condom+ dental dam) Any risk of STI And STD.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
1. Your friend has taken bath with escort girl both were wearing liner wear so that are no changes of STI and STD 2. With second part also no changes of STI, and STD because no body reacreating come in contact 3. The hand job without condom is also safe 4. Blow job (Condom +Dental dam) no risk of STI and STD because the oral secreting of female partner is not in contact with male partner due to condom as barrier.
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My last period date was 25th December 2016, I missed my period and got 2 home pregnancy test at 28 Jan. What are do's and dont for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Do you mean that you had a positive result, that you are pregnant? If so, consult a gynaecologist for further check up and advices. Meanwhile if you want any assistance from Ayurveda for pregnancy care, please feel free to contact me anytime. Take all medicines adviced by the gynaecologist for development of the baby correctly. Always if you visit a doctor for any other problems, do indicate in advance that you are pregnant so that they can give you pregnancy safe medicines. You can also have some basic Yoga breathing exercises under expert guidance to reduce anxiety, listen to melodious music, have a healthy fibre rich diet including fruits and vegetables etc. Also drink enough water. Be in a good mood always so that you can have a happy and healthy kid.
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I am married and I do blow job to my husband, and consume his sperm does this affects my health. Even my husband licks and play with my pussy (vagina, does this affects his health. please give us advice that what we are doing is good to our health?Please help sir .

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Dear Ms. Lybrate-user no problems with oral sex as long as you both enjoy. This does not affect health generally. But for some urinary infection can come. Urine infected with oral bacteria. These are easily curable. Otherwise no issues. In fact many couples find these more interesting and do these as foreplay and do regular sex.
1 person found this helpful
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Got married few month back but on 1st night I realised she is not virgin, even she doesn't shown any sign of pain also but when I ask her about this she told me I am virgin you can check up with doctor, it is almost 6 month is over, please suggest can I get her checked now and whom to contact.

MD - General Medicine
Sexologist, Nashik
Faith is key in marriage, good sex is not painful. Bleeding is not compulsory for first time sex. Have faith what she is telling and enjoy the life. Unnecessary do not plan any checkup, no body can comment on virginity.
24 people found this helpful
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Sir .my last period was 25 jan. And my period still not hpn. M I pregnant? But I can not feel other symptoms. please suggest.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Try some natural herbs and treatment: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. However, if the problem persists, you are advised to see your gynaecologist immediately.
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Sir mujhe period time s nahi aata h, jaise ki kabhi 40 din mein kabhi 35 din mein aata h.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Causes and Treatment of Premenstrual Syndrome

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Causes and Treatment of Premenstrual Syndrome

A collection of symptoms typically occurring between ovulation and menses (discharge of blood and from the uterus) is defined as premenstrual syndrome (PMS). Premenstrual syndrome symptoms can either be physical or emotional.

Physical symptoms and signs include:

  1. Muscle or joint pain
  2. Headache
  3. Fatigue
  4. Weight gain due to fluid retention
  5. Bloated abdomen
  6. Breast tenderness
  7. Acne breakouts
  8. Diarrhoea or constipation

While other behavioural and emotional symptoms include:

  1. Anxiety or tension
  2. Depressed mood
  3. Crying spells
  4. Anger or irritability and mood swings
  5. Food cravings and appetite changes
  6. Insomnia
  7. Social withdrawal
  8. Poor concentration

Causes: The exact cause of PMS is unknown. But there are several contributing factors, such as:

  1. Cyclic hormonal changes: The hormones oestrogen and progesterone fluctuate a lot while preparing for a normal menstrual cycle. This fluctuation causes some of the symptoms of PMS.
  2. Chemical changes: The fluctuation of serotonin, a kind of neurotransmitter (brain chemical), affects the mood, which causes some of the emotional symptoms of PMS. For instance, insufficient serotonin triggers premenstrual depression, insomnia, food cravings and fatigue.
  3. Depression: If the PMS symptoms are severe, depression could be the underlying cause, though it doesn't usually trigger all of the symptoms.

Treatment: There is no permanent cure for PMS, but a few lifestyle changes and home remedies can work very well for you. Some treatment options include:

  1. To ease abdominal bloating, drink lots of fluids
  2. Eat a balanced diet comprised of plenty of vegetables and fruits. Reduce your alcohol, caffeine, salt and sugar intake.
  3. You can take supplements such as magnesium, calcium, vitamin B-6 and folic acid to reduce mood swings and cramps.
  4. Take vitamin D supplements to relieve symptoms
  5. Sleep for at least eight hours in the night to counter fatigue
  6. Exercise to improve your emotional health and reduce bloating
  7. Try to reduce your stress as much as you can; read a book or walk to relieve some stress.

Besides, these lifestyle changes, you can take over-the-counter medications such as aspirin and ibuprofen to reduce stomach cramps, muscles aches and headaches. Diuretics (drugs that increase urination) are excellent treatments for bloating and fluid retention. However, consult your doctor before consuming any medication or supplement. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

5590 people found this helpful

My menstruation cycle is of 35 -40 days. My last period occurred from 3 rd Feb to 6 6th Feb. On 7 th Feb I had unprotected sex 6-7 times and took unwanted 72 tablet after 40 hour of unprotected sex. Today, on 15 th Feb I am bleeding slightly. Is this period or a side effect of that pill or a sign of early pregnancy? Should I use pregnancy test kit? Pls doctor help me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
This is not sign of a pregnancy as you already had your last periods on 3rd feb. You need not do a pregnancy test.
5 people found this helpful
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Sir/madam, they before yesterday I. E, Mar 1st n8 we had intercourse with my husband without any protection. Due to my marriage ihad taken pill on 27 Feb to delay the menstrual cycle which is on Mar 1st. Will I get pregnancy. We decided not conceive for 1 year. Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Pills taken to postpone menses cant prevent pregnancy. As u must be expecting menses within few days, it is unlikely that u can get pregnant with sex just before menses. U should take i-pill asap to avoid pregnancy with sex on 1st march and use condoms for future sex till ut next menses. For the next 1 year, Oral pill is the best contraceptive for newly married couple. Condoms are still the most popular form of contraception, but can easily be forgotten in the “heat” of the moment, especially in a newly married couple. It also reduces sexual pleasure. Oral pills (combined pill) when taken correctly, the pill is over 99% effective at preventing pregnancy.
4 people found this helpful
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hello team .plss suggest have just conceived last menses date 10 oct now no menses in d month of Nov only spotty blood on 7th oct earlier had an ectopic pregnancy in may removed one tube nd my gyne says wait for next 2 weeks for confirmation and ultrasound 2 times kar cchukii hh y she needs 2 weeks more for proper confirmation.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, at 6-8 weeks foetal heart rate also arrives and hence serves only with single ultrasound if seen intrauterine and not ectopic.
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Hello. I am 26 years married. I have little white and brown discharge with bad odour. Is it a sign of something wrong or health problem?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Yes it is due to leukorrhea. Start taking liquid search cordial.put me a question in my pvt consultation for discussion
1 person found this helpful
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I am 41 yrs. I am one month pregnant. I want to abort. Please suggest any medicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, At 4 weeks pregnancy , it can be aborted with medicines. You may contact your gyenclogist for the prescription as it is to advised only after confirming an intrauterine gestation. Regards
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My friend told me that she didn't come her monthly period for nearly 2 month, she's had sex with her boyfriend and also they use condom. What's the possible problem for this and which tablet she need to take.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, the first thing here would be to rule out a pregnancy so do a urine pregnancy test and the medicines can then follow accordingly..!
6 people found this helpful
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Hello, I am a 21 years old. My menstruation cycle is not regular and severe problem acidity what should I do?

BHMS
Homeopath, Delhi
Go for an ultrasound and let me know the details of your cycle so that I can suggest you a suitable homoeopathic medicine.
4 people found this helpful
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Showering the Right Way for Good Skin!

MBBS, MD - DVL
Dermatologist, Hyderabad
Showering the Right Way for Good Skin!

There are many things we do in our daily routine that can have various repercussions. The state of our skin is one of these. Starting from what we eat to how we shower and what kind of a skin care regimen we follow, there are a variety of factors that can affect the way our skin behaves. So are you showering the right way? Find out the best way to shower if you want healthy and glowing skin that retains its elasticity for a longer time.

  1. Turn it to Cold: Did you know that standing under hot water for too long can actually rob your skin of its moisture and make it look shrivelled? That’s right, the temperature of the water can actually make your skin good or bad. So turn the knob for a cold shower and enjoy an energetic shower, which will leave your skin looking dewy fresh. The water should not be completely cold, as harsh temperatures can have the same effect as extremely hot water. Instead, make sure that you find the perfect room temperature or luke warm setting with which you can shower every day.
  2. Showerhead: This may come as a surprise to you. Your showerhead actually determines the health of your skin. This showerhead is usually packed with dirt and grime that we know nothing about. Showering with this dirty showerhead can actually lead to a host of health issues in the long run including a slowdown of your immune system, as per the views of many doctors. So unscrew the showerhead and give it a good rinse in a mug of hot water. Use a toothbrush to easily dislodge the loose dirt and the grime that may have settled in layers. Take special care of the tiny jets, which should not get damaged in your cleaning spree!
  3. Shampoo and Conditioner: Remember to lather your locks in the right way by diluting the shampoo a little before spreading it evenly over the rest of your scalp. You should also do the same for your conditioner and let it stand for a few minutes before you wash it off.
  4. Exfoliation: Keep this activity to a minimum to avoid excessive abrasion of the skin. Use soft foam on a daily basis and keep the exfoliation to a minimum with one or two sessions a week.
  5. Cleansing: While the bar soap is the cleanest option, the loofah is not. So, if you are using a loofah on a daily basis, you will have to clean it up properly before you hang it to dry. Also, ensure that your bathroom has plenty of ventilation so that it may dry properly before your next use.
5363 people found this helpful

Hello doc , if irregular periods since 4 months nd periods delay by 10 to 14 days . Then growth of baby is slow nd heartbeat wil be delayed.in pregnant women. My gest age of baby 6 week 5 days stil no heartbeat. My last period may 18th. please suggest.

BHMS, MD - Homeopathy
Homeopath, Delhi
Dear there are two ways of calculating the pregnancy, first is by ultrasound and second is by last menstrual period, we advise you that wait for 2 3 weeks more, generally the heart beat comes in 5th week but may be there is wrong calculation of weeks is there, so wait for 2 weeks, and do not worry because your worry will more affect the child, takecare.
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