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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
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Hello sir, I am 32 year old mai jab pesab karta hu to jyada jhag banta hai waise mai din me 4 ya 5 baar bathroom jata hu raat ko nahi jata hu aur mujhe bhukh nahi lagta hai muh se thuk jyada aata hai to Kya ye kidney ki problem hai pls help me.
What should I do to get a bit fat because im 17 years old & all people ask me aren't you eating any thing but I eat well it don't work.
Does Hormonal Imbalance Hint the Risk of Diabetes?
Hormones are chemical substances that regulate a vast range of important functions in the body. They are secreted by various glands and organs and can affect important body functions like growth, immunity, blood pressure and glucose levels among several others. Several disorders can arise due to an imbalance of your hormones, particularly Diabetes.
Diabetes is a metabolic disorder, which is mostly chronic or long lasting in nature. It interferes with the body’s ability to use glucose and chiefly pertains to the hormone called insulin, although other hormones can also be related.
Any imbalance for the following hormones that can lead to diabetes:
Insulin is a hormone, which is secreted by the pancreas. Diabetes can occur when this hormone is not secreted in adequate amounts or in when it is used inefficiently. During digestion, food gets broken down to glucose, which provides energy to the body. Insulin facilitates the function of moving the glucose from the bloodstream to the cells. In case of diabetes, the glucose remains in the bloodstream due to insulin issues.
The adrenal gland is responsible for producing the hormone cortisol, which regulates blood pressure, stress and glucose production. The production of cortisol is controlled by another hormone called ACTH, which is secreted by the pituitary gland in the brain. Excess quantities of glucose in the body disrupt the function of insulin and trigger the liver to produce glucose, thereby leading to diabetes.
3. Growth hormone
The pituitary gland is responsible for producing certain hormones including the growth hormone. Growth and development of the muscles, bones and other organs of the body fall within the functions of the growth hormone. Overproduction of this hormone can lead to a disease called acromegaly in adults. Excess secretion leads to increase in the glucose levels in the blood, which can subsequently cause diabetes.
How to improve your eating habits
You are what you eat, and this rings true for everyone. What you eat impacts your health the most, much more than any other thing. What you eat also depends on your environment and the people you share your life with. However, cultivating healthy eating habits does not require a lot of effort. Making small changes to your daily habits and lifestyle is the only way to improve your eating habits permanently- diets only provide temporary help.
Here are some changes to make to improve your eating habits:
- Incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods.
- If you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily.
- Don't eat straight from the packet - use a plate or bowl to control how much you eat.
- Don't delay or skip meals.
- Cut down your consumption of aerated drinks and sodas.
- Drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated.
- Have homemade fruit and vegetable juices
- Eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism.
- Don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts.
- Avoid artificial sweeteners in processed foods.
- Eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat.
- Use a smaller plate to control your portion sizes and avoid overeating.
- Know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives.
- Do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Related Tip: Fresh Fruits Vs. Dry Fruits
Who else wants to increase the length, strength and staying power of your erection? Are you sick and tired of finishing too fast? Do you worry that you aren't long enough, or strong enough to satisfy your partner in the sack? The good news is... you are NOT alone! Millions of men worry about the length and strength of our erection size, and no matter how "challenged" you may feel in either area, the good news is, you CAN transform your size and sexual stamina with some very simple sexual strategies.
Curious to learn more? Continue reading as we take a closer look below!
Filed Under: Avoid eating before sex
Why? First, sex on an empty stomach feels better! Some men who practice intermittent fasting for body sculpting purposes report that their erection size, and orgasms are much more intense.
There are a lot of different biological processes at play, but the key thing to understand is this: Digestion is a very labor intensive job for your body. It requires a lot of blood flow to and through the digestive organs. When your digestive system is at rest, this very same blood is available for optimal sexual function. Remember, you only have a certain amount of blood flow in your body at any given time, and digestion is one of the most labor intensive exercises there is. Free that blood up to satiate other areas of your anatomy... and you'll find it's available to intensify both your erection and your orgasm to boot!
Filed Under: Lower Your Cortisol Levels
Ever hear of cortisol? If you have trouble keeping a rock hard erection, you probably need to know more about it! As a matter of fact, cortisol is one of the most important "happiness" hormones that every man needs to keep under wraps. Cortisol is released in your body and blood stream when you are stressed... and can not only lead to diminished performance in bed and softer erections, it can also dramatically affect your DESIRE to have sex in the first place. A key rule of thumb is that increasing testosterone will LOWER your cortisol levels, while increasing your self confidence, your libido and will dramatically affect your ability to maintain rock hard erections as well. A simple trick for increasing testosterone while lowering cortisol for optimal sexual performance? Stand STRAIGHT and smile! Smiling can lower your cortisol level, even if you have to force it, and feel you've got nothing to be happy about! And standing straight, and adopting a "power pose" is a great way of tricking your body and your BRAIN into feeling more powerful that can translate into a performance boost between the sheets to boot. (certain meditation techniques can do the very same thing)
Filed Under: Exercise your Erection BEFORE Bed
Natural male enhancement exercises like PC elevation, Kegel techniques, jelling grips and other torque, traction and stretching strategies can not only increase the amount of blood flow to and through the penile chamber, they can also "toughen" the tissue in the penis as well. This leads to both more blood flow, which will harden and lengthen your erection while simultaneously thickening the underlying spongy tissue as well.
A quick extra bonus tip?
Avoid the obvious erection "killers" as well. Too much alcohol, too much fatty food and in general, anything that adversely affects your cardiovascular health is also terrible for your male anatomy and erection size specifically. Remember, an erection is largely a function of blood flow, and the better shape your body is in from a heart health perspective, the better length and strength your erection will be to boot!