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Dr. N. V. Singh

MBBS

Orthopedist, Delhi

500 at clinic
Dr. N. V. Singh MBBS Orthopedist, Delhi
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. N. V. Singh
Dr. N. V. Singh is a trusted Orthopedist in Yusuf Sarai, Delhi. He is a qualified MBBS . You can meet Dr. N. V. Singh personally at Mohinder Hospital in Yusuf Sarai, Delhi. Book an appointment online with Dr. N. V. Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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C-5,Yusuf Sarai, Green Park Extension,Green Park. Landmark: Near Gurudwara, DelhiDelhi Get Directions
500 at clinic
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#C-5, Green Park Extension, Landmark: Near GuduwaraDelhi Get Directions
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I have muscle pain after doing gym exercise what should I do?

BPTh/BPT
Physiotherapist,
I have muscle pain after doing gym exercise what should I do?
Hi usually after exercise or new workout there is muscle pain due to spasm which is relieved when same exercise is repeated next day. Relax and take hot water bath. Do streching before exercise.
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I have back pain before 3 years. I have checked MRI test in hospital that result show the mild disc dics bulge noted at L4 and L5 level intending the thecal sac without neurological compression. Doctor has given pain relief tablets but no get relaxation. Please give me solution.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
I have back pain before 3 years. I have checked MRI test in hospital that result show the mild disc dics bulge noted ...
Your mri is normal as mild disc bulge is inconsequential. You better start some lower back muscle strengthening exercise (available on internet or visit a physio)
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Hand fingers particularly index and ring fingers do not bent fully as well as get stuck at times in both the hands . What precaution and application to over come this. I am a diabetic as well as hypertension patient . Taking alapathy .

MBBS, MD - General Medicine
General Physician, Pune
You seem to be suffering from trigger finger which is common in uncontrolled diabetics. Please consult doctor for physical check up.
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I am suffering from back pain and hardly able to relief from it I want permanent cure so please answer me that could help me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain and hardly able to relief from it I want permanent cure so please answer me that could ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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What exactly is a spine block injection? Will it work long term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What exactly is a spine block injection? Will it work long term for low back pain due to disc problems?
it might be cause back pain you should do back exercise in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 28 years old for last few months I am having heavy back pain. I need what method to cure this back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old for last few months I am having heavy back pain. I need what method to cure this back pain.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I sit for 10 hours a day in the office. I go to gym daily. When I go to bed suddenly my waist starts having pain. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I sit for 10 hours a day in the office. I go to gym daily. When I go to bed suddenly my waist starts having pain. Wha...
. You have to go for complete bed rest for at least 5 days now. Also go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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I am 34 year old male. 6 month back I run very fast and my left knee given some sound that time. After that I feel pain in knee some time high and some time very low when bend it completely or walk for long time. What is the suggestion? Or treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 34 year old male. 6 month back I run very fast and my left knee given some sound that time. After that I feel pa...
Hello- Knee pain and sound / crepts from knee suggest of inadequate quantity of synovial fluid in knee joint. Follow these tips- 1. Maintain healthy weight: 2. Cold and heat therapy: Acute pain in the knee can be relieved with cold therapy. Applying ice to the affected area not only reduced pain but also minimises swelling. For chronic pain, heat therapy would work better and help ease stiffness. But you need to discuss the frequency and intensity of these therapies with your doctor or physiotherapist. 3. Herbal knee protecting supplements: (Ostolief nutra) 4. Exercise: Strengthening exercises work on the stability function of your knee by making your knee muscles stronger. The best knee strengthening would be walking or jogging. 5. Maintain a good posture: 6. Try physiotherapy: 7. Diet: ‘A​s far as diet is concerned better to have high protein diet then having carbohydrates or fat proper maintenance of weight is key for avoiding knee pain.
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I have neck pain over 5 days what shoud I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello, I am Shubuu. I am facing back pain and hairfall and I am just 27 years old. I really need your help please.

BHMS
Homeopath, Pune
Hello, I am Shubuu. I am facing back pain and hairfall and I am just 27 years old. I really need your help please.
Dear lybrate user make proper posture while sitting. Walking is best exercise. Do back stretching exercise rinking lots of water - atleast 2 litres everyday - everyday during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes. Seeds of fenugreek consist of rich hormone antecedents that help in hair growth and repairs hair follicles, soak the fenugreek seeds in water overnight and grind it in the next morning to fine paste. Apply this fenugreek seed paste to hair and leave it for 30 minutes. Rinse off the hair. Follow it for month to see best results. Take homeopathy medicine kali carb 6 x twice a day for one week massage with arnica montana hair oil regularly thanks.
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Hi I am 25 year old male and I am suffering from Ankylosing spondylitis since 6 years. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Ensuring proper evacuation of bowels. Constipation should be avoided at all cost. Include ghee in your diet. 2. Applying heat on affected areas will help to relieve pain and stiffness. 3. Take light foods and avoid excess oily foods and curds. 4. Avoid day sleeping. 5. Yoga asanas such as Pawana muktasana, Bhujangasana, Dhanurasana, Paschimottanasana, Vakrasana are beneficial for this disease. 6. Practice Pranayama such as Nadi shodhana, Chandrabhedi Sheethali & Bhramari.
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I am salma khatun 23 year old. My problem is backache. Any type of medicine I used what can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am salma khatun 23 year old. My problem is backache. Any type of medicine I used what can do.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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My grandmother is suffering from diabetes and her sugar level keeps fluctuating. She often has joints pain and it creates problem for her while walking and working at home.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmother is suffering from diabetes and her sugar level keeps fluctuating. She often has joints pain and it cre...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My legs are paining always I had consult with doctor but doctor given me tablet but still my legs are paining. So now what to do .any suggestion please. For further treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My legs are paining always I had consult with doctor but doctor given me tablet but still my legs are paining. So now...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day's and consult private online.
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I have a back bone pain since from 6 months And also joint pains. My bones look like too weak I'm allergic to Milk.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a back bone pain since from 6 months And also joint pains. My bones look like too weak I'm allergic to Milk.
Please take following medicine:- Rhus tox 30 / 5 drops in little water thrice a day one month. Revert back after one month with feedback.
2 people found this helpful
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I am facing a frequent pain at my lower back (just above hips / feels like deep inside the hips) its starts with one side of the body and in couple of days moves to both sides. I feel the pain when I sit, lean or rest. While standing and walking I do not feel much pain. What could be the reason? Do I have to go for any test. I feels this very often now a days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing a frequent pain at my lower back (just above hips / feels like deep inside the hips) its starts with one ...
Do x-ray of lumbar spine and posture correction must. Do hot fermentation and stretching exercise of spine. Avoid long sitting toward bending and lifting heavyweight.
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I am 32 years old, suffering from pivd, lumberlordisis or sciatica left for last eight months. Want surgery free treatment for the kindly advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
if u won't want surgery then Ayurvedic treatment & therapies are best option for you . consult with all reports & doubts. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 4days. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days
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I am 28 years old and having pain in my backbone. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old and having pain in my backbone. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I'm 18 years old female my name is simian soni nd I have a problem of numbness, left side of my body is totally numb before I wake up in the morning I want to know that which type of symptoms or problem is that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. See, if you have numbness in one half of the body, it is important to clinically examine you and focus has to be on cervical spine and brain region. Since this is a slightly sensitive issue, I will advise you to get in touch of a neurophysician and get a detailed evaluation done for yourself. Do not hesitate to contact me if you need any further assistance.
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