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Dr. N Sairam

DM - Neurology

Neurologist, Delhi

27 Years Experience  ·  600 at clinic
Dr. N Sairam DM - Neurology Neurologist, Delhi
27 Years Experience  ·  600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. N Sairam
Dr. N Sairam is a renowned Neurologist in Ganesh Nagar, Delhi. Doctor is currently practising at Advanced Physiotherapy & Neuro Rehabilitation Centre in Ganesh Nagar, Delhi. Save your time and book an appointment online with Dr. N Sairam on Lybrate.com.

Lybrate.com has an excellent community of Neurologists in India. You will find Neurologists with more than 30 years of experience on Lybrate.com. You can find Neurologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DM - Neurology - . - 1990
Languages spoken
English
Hindi

Location

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Vimhans PrimaMed, No. 1, Institutional Area, Nehru Nagar, New Delhi, Delhi 110065Delhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from Insomnia from last so many years, I am using restyl 0.25 Mg tab every day at night 7 pm, even though I will not get at least a 1 hour sleep please advise me on this regard Thanks

BAMS
Ayurveda, Ambala
I am suffering from Insomnia from last so many years, I am using restyl 0.25 Mg tab every day at night 7 pm, even tho...
Causes of lack of sleep are : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine , alcohol • Due to drugs • Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
1 person found this helpful
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I am suffering from migraine from 3 years. What are the treatments are there for it.

BHMS
Homeopath, Sindhudurg
Clssical & Common Migraine: Paroxysmal disorder charaterized by unilateral headach may become generalized, commonly in young adulthood between 10-30 years, family history +ve in 50%cases, more in females with pyrodomal symptoms like nausea, vomiting, and visual symptoms,(scotomata, scintillations,lachrimation, photophobia due to vasoconstriction of cranial vessels while headach due to following vasodilation last for few hours to days. Cluster migraine Common in male, unilateral pain more at night developed rapidly and severe. Pain last for 20-60 min's and may re occur at same night or pain free period for months - year. Treatment Avoid triger factors like cheese, chocolate,stress, contraceptive pills, anxiety,steriod. Homoepathic treatment Spigelia, Mag Phos, Iris Versicolor, Colocynths are good Homeo medicines for this problem.
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I'm suffering from migraine since childhood few months back I was suffering from severe full headache n I visited a neuro physician he recommended me to have naproxen tablet whenever I have headache but you do that I have gained weight so I have stopped taking it. Can someone suggest me a pill which I can take when I get a migraine attack and does not gain weight?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from migraine since childhood few months back I was suffering from severe full headache n I visited a n...
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
3 people found this helpful
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I am suffering from migraine and time to time it becomes worse. Please help how to cure and get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hello Dear, Headache is caused mainly due to the changes in blood flow in the arteries and veins. There are so many theories but still it is mainly due to dilated blood vessels. Have you done any investiagtions as you are having for a long time? When the pain is present in one side it is generally migraine. Migriane has other symptoms like nausea, vomiting, dizziness, aura, dullness, restlessness. You can take Varunadi Kasayam - 10 ml with 40 ml of warm water, Cephagraine tablets, Anu thailam, Balahatadi thailam for head, Zandu balm to apply in the forehead. Eat healthy food with vegetables and fruits. Find out the triggers and avoid it like cheese, wine, onion, dairy, chicken, caffeine, pickles or fermented foods. Reduce fried fatty foods. Avoid sleeping too much, crying, skipping meals. Sleep well and relax. Exercise regularly.
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I am suffering from parkinson's since 4 years and taking allopathic medicine. There is no marked improvement in my daily routine. Slowness and stiffness and pain in spinal cord and legs knees etc has become order of day constipation and insomnia are long enemy. Is there any cure?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take proper follow up with neuro physican and neuro physiotherapist and take appropriate therapy best wishes.
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I'm suffering from sciatic pain and numbness in frontal side of both the thighs due to pinched nerves in lower most cylinfer of spinal chord. Pls. Suggest ayurvedic physiotherapy, massage, physical treatments and medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm suffering from sciatic pain and numbness in frontal side of both the thighs due to pinched nerves in lower most c...
Homoeopathic medicine--------- adel-39 drops (adel) drink 20 drops in 20 ml fresh water 3 times daily----------- magnesia phos 6x (adel) chew 4 tab every 2-3 hrly till pains subside---------- take a calcium rich diet constituting milk and its products and 1 egg daily.------------------taking fish oil capsules is also beneficial in your case.
2 people found this helpful
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I am allergic to sun. And it leads to migraine whenever I do not eat anything in the morning. And it starts with severe headache. So whats the solution?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am allergic to sun. And it leads to migraine whenever I do not eat anything in the morning. And it starts with seve...
You know the solution already. If you have migraine like headaches and you know precipitating factories then avoid them. For example as in your case. - avoid continued, unprotected sun exposure - have meals at regular intervals, do not fast - avoid foods that you are allergic to - have a restful and good sleep at night to prevent frequent relapses inspite of taking all precautions you need a course of prophylaxis for migraine.
4 people found this helpful
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I am suffering from migraine problem and trouble in sleep. What should I do other than medicines.

BAMS
Ayurveda, Bangalore
Hi, You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
1 person found this helpful
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My son has migraine problem. Please advise what is proper treatment of migraine pain and what precaution is to be taken. Regards, Balbir Kainth, M-9888179377.

BHMS
Homeopath, Raebareli
Thank you for writing to us. Please note the following for your condition: Migraine headache triggers: Whatever the exact mechanism of the headaches, a number of things may trigger them. Common migraine triggers include: Foods. Aged cheeses, salty foods and processed foods may trigger migraines. Skipping meals or fasting also can trigger attacks. Food additives. The sweetener aspartame and the preservative monosodium glutamate, found in many foods, may trigger migraines. Drinks. Alcohol, especially wine, and highly caffeinated beverages may trigger migraines. Stress. Stress at work or home can cause migraines. Sensory stimuli. Bright lights and sun glare can induce migraines, as can loud sounds. Unusual smells — including perfume, paint thinner, secondhand smoke and others — can trigger migraines in some people. Changes in wake-sleep pattern. Missing sleep or getting too much sleep may trigger migraines in some people, as can jet lag. Physical factors. Intense physical exertion, including sexual activity, may provoke migraines. Changes in the environment. A change of weather or barometric pressure can prompt a migraine. Medications. Vasodilators, such as nitroglycerin, can aggravate migraines. Use Lavender Oil--Not only does lavender smell great — it’s also a useful home remedy for headaches and migraine pain. Lavender oil can be either inhaled or applied topically. Two to four drops for every two to three cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment. Unlike many medicinal oils, this home remedy can also be safely applied externally without the need to dilute it. Lavender oil should not be taken orally. Thanks.
1 person found this helpful
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I have a question sir for my mother that my mother have sivvering on her hand specially in palm section that why she can not take weight any thing on her hand. Any suggestions?

M.H.C.T.C
Oncologist, Pune
Hi, your mother at 56 yrs needs to be detailed as she is having shivers in hand. How long shivering is there? any family history in her family? any other illnesses she is having-like bp, diabetes/thyroid etc? she needs 2-3 more interactions online for free, to fix her problem and start definitive therapy for the problem in hand. Thnks. Welcome.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
How to lower risk of Alzheimers .
Maintain a healthy weight.
Check your waist line.
Eat mindfully,Emphasize colourful vitamin packed vegitables and fruits.Whole grains, fish,lean poultry and beans and other legumes as protien sources from plus healthy fats. Cut down on unnecessary calories from sweets and sodas,refiend grains like white breador white rice,unhealthy fats, fried and fast foods and mindless snacking.Keep a open eye on portion size.
Exercise regularly. Brisk walk of 2 and half to 5 hours /week.
Keep an eye on important health numbers.Keep a watch on triglyceride, LDL.Blood pressue and blood sugar.
1 person found this helpful

When I sit on chair for long time my leg freezes When I lying on bed my hand and arm freezes Sometimes while lying on bed I can't use cellphone on that moment very difficult to type I think this is because of low blood pressure or extra body fat This is not normal now days What should I do?

PGD Maternal Child Health, MBBS
General Physician, Akola
When I sit on chair for long time my leg freezes
When I lying on bed my hand and arm freezes Sometimes while lying on...
Yes you need to reduce your weight. Don't sleep in soft mattresses and thick cushioned chairs. The nerves get numbed due to constant compression and give such presentation.
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Sir, on 2.8. 15 I suffered seizure 1st time in my life of 54 yrs age, suffered left shoulder dislocation. As per ortho and neurologist advise I took rest for 3 weeks after my shoulder joint was set and have been using lavaraticam, calcium, antacid and other tabs prescribed. Is there a possibility of recurrence of seizure in next 6 months r so? can I drive 2 or 4 wheeler now? if not when?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir, on 2.8. 15 I suffered seizure 1st time in my life of 54 yrs age, suffered left shoulder dislocation. As per orth...
Yes you should be cautious. You should not drive alone. It may be repeated anytime. Try to find out the cause for seizures.
1 person found this helpful
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Hi, I'm a 21 years old male the problem is that I've pain in my body basically most of the joints sections like upper middle back, legs, shoulder, neck and feel numbness and indigestion. Please recommend me some solution so I can heel my body.

BHMS
Homeopath, Delhi
Hi, I'm a 21 years old male the problem is that I've pain in my body basically most of the joints sections like upper...
Hello,take homoeopathic medicines 1.Calc Fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update with the feedback.
2 people found this helpful
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Hi I am 35 yr old with diabetes of 10 year old and I am facing sex problem and also numbness in foot.

DGO, MBBS
Sexologist,
Hi I am 35 yr old with diabetes of 10 year old and I am facing sex problem and also numbness in foot.
Both of your problems are due to diabetes, so you need strict control of blood sugar and take multivitamins and folic acid, antioxidants.
25 people found this helpful
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I'm 23 year old I face a really hard time to get sleep I have a insomnia problem. I think this is happening for the past 10 years and due to that I woke up very late in the morning. So please suggest me what should I do to prevent this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm 23 year old I face a really hard time to get sleep I have a insomnia problem. I think this is happening for the p...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20minutes regularly Best Wishes
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I met with an accident in 2012 and in that accident the calcanious bone was fractured after operation one week later it got infected and gangarin developed in my feet so doctor removed the infected calcanious bone and all the infected tissues from my feet and after that they have done skin transplant in the feet by taking skin from the thigh to cover the open wound now it is completely covered and healed but my problem is there is no flesh in feet around the calcanious bone region only skin is there over the feet bone so I can't give any pressure on my right foot and cannot walk in bare foot, even don't have sensation in that area also. I walk now although I limp with the help of applying soft silicon gel in my sock and wearing shoe but always had a fear that my skin in lower feet will be damaged or get cut while walking and I won't be able to know as I dnt have sensation in that area as it happened 2-3 times earlier also and then the slight cut took weeks to heal also and by that time I couldn't wear anything on my feet so that it will dry up and heal. Now I want to know is there any permanent solution through any further surgery possible so that I will have sensation in my feet back and can walk without any fear.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I met with an accident in 2012 and in that accident the calcanious bone was fractured after operation one week later ...
Unfortunately it happened, but there is remedy. There are braces available that may transmit the weight directly from leg (below knee) to the boot. It will protect your heal and also provide you confidence to walk. Please consult you orthopedician.
1 person found this helpful
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Diagnosed as Moderate Obstructive Sleep Apnoea. Hello, From last 11 years I have been suffering with Morning drowsiness, Fatigue & day time sleepiness for 15 days per month where I work more (mental and physically). From last 1 year, I thought to fight against it as I am unable to do my daily routines with this problem and hence I consulted NIMHANS, Bangalore and they came to conclusion that Depression and started T. Venlafaxine 225mg. I undergone sleep study (polysomnography) and finally it came as Moderate Obstructive Sleep Apnoea. Respiratory Distress Index is 28/hr. The doctor said that brain is awakening many times though you are not waking at night due to which I am unable to relax fully and hence the fatigue and day time sleepiness. Does this Sleep apnoea can show as more fatigability, drowsy, morning sleepy when I do more work? Whats the relation between more work and next day drowsy if I have daily sleep apnea, does the body need more rest during more work and hence the problem is being faced at heavy mental work? why this problem cant be neurasthenia as that also occurs at when more mental & physical work is done? The doctors saying that I need to go for CPAP titration and then to CPAP machine. Over internet I read that oral based appliance is also being used for Sleep apnea, which one is best, user friendly and cost effective? Can I be fully normal after using CPAP machine as I being diagnosed as psychiatric until now?

MBBS
General Physician, Mumbai
I will suggest you to do only one blood test called as - serum folate levels with erythrocyte folate level and revert back with reports
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