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Dr. N R Bhakta

Homeopath, Delhi

Dr. N R Bhakta Homeopath, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. N R Bhakta is a renowned Homeopath in Munirka, Delhi. You can meet Dr. N R Bhakta personally at Rama Krishna Homeo Clinic in Munirka, Delhi. Book an appointment online with Dr. N R Bhakta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rama Krishna Homeo Clinic

119, Munirka Village, Near Hanuman Mandir, DelhiDelhi Get Directions
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I experience severe stomach cramps during my period cycle. What is the solution for this problem.

BHMS
Homeopath, Faridabad
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
14 people found this helpful
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I am having many issues - Oedema of both hands with pain, No Menses Since 6 Months, Hair loss without dandruff, foot pain with tenderness, warts on neck and checks with acanthosis nigra Weakness and Nervousness in the early morning and Nights.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful
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I have headache since last 2 year at one side front of ear I took many medicine but no benefit When headache occur I completely incapacitate to do work And very severe pain occur please tell me what can I do?

MBBS
General Physician, Cuttack
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
1 person found this helpful
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Hello doctor, This is priti. My age is 38 yrs. I am on d way to rheumatoid arthritis.

BAMS
Ayurveda, Ambala
Rheumatoid arthritis (RA) In this disease pain and stiffness start in small joints such as in hands (fingers) feet, and wrist joint. These methods are helpful you in • Take half teaspoon of haldi in one glass milk daily. This will reduce inflammation of your joints. • Take 100 gm jaggery (gur) and 30 gm of dry ginger powder mix it and make 5 gm tablets and take a tablet daily with water in morning after meal. • If you have pain in joint massage it with lukewarm oil daily. • Move your joint daily and do some muscle streching exercise. This will reduce stiffness in your joints. • Avoid junk food and eat healthy food such as green leafy vegetables and fruits daily.
2 people found this helpful
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I am suffering from acid reflux for two to three months. I consulted doctor and he prescribed firstly Esomeprazole & Levosulpiride Capsules, then Rabeprazole Sodium. I became fine for quite sometime but the situation became worse after sometime. Now I am suffering from acid reflux on daily basis. My mouth becomes sore. Throat irritation/burning. Voice becomes dull. For quite sometime I was using diluted (H2O2) to clean my teeth continuously for two to three months & I think, maybe this could also be one of the reasons behind my disease (Acid Reflux. I never had such kind of stomach problems any time before in my life. Pls help!

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Acid reflux is a lifestyle disease. To cure it you have to modify your lifestyle otherwise you will get temporary relief when on medicine but basically it will not cure or even may worsen. You have to stop spicy fried sour junk food completely. You have to stop smoking, alcohol and tobacco chewing if you do. You can not take onion garlic mint clove cinnamon cardamom also. Avoid all food with spicy and sour gravy. Take small frequent meals instead of large heavy meals. Don't lie down for about 3 hours after meals. Stop h2o2 gargles. Consult gastroenterologist once if any investigation advised get it done.
2 people found this helpful
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I am 24 years old boy. My very pain in teeth. Am very medicine used but not stop my pain. So please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
The type of treatment you have for toothache /sensitivity/swelling will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache / sensitivity/swelling is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache / sensitivity/swelling is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache / sensitivity/swelling can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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I am divorced, no one ready to marry with me because of child, I can't without child. For supressing sexual desires what should I do?

MBBS
Sexologist, Panchkula
Do slow and deep breathing relaxation exercises in the morning, avoid garlic and red chilly, non veg and eggs in diet. Read positive thinking books. Have goal in life and work to achieve it, that will keep you occupied.
1 person found this helpful
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I have been masturbating a lot of late. How should I come out without being distracted? Does it affect my health? If yes then negatively or positively?

MBBS
Sexologist, Panchkula
You are addicted to masturbation habit & wants to control it Daily Masturbation is definitely harmful for future married life. I advise you to tell me your weight,eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment.
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Hello. My age is 24 year. I have exceeded amount of liver anzyme sgot and sgpt. I have left alcohol from past 19 months. Please suggest me what should I do?

PDDM, MHA, MBBS
General Physician, Nashik
The elevation of these enzymes is suggestive of liver damage caused by use of alcohol. To remedy the liver damage, I would suggest the following: a. Stop using alcohol. The injury, although reversible in the early stages, become irreversible if the abuse continues. b. Pay attention to a nutritious and well balanced diet. The diet should have plenty of carbohydrates, fruits and vegetables so that thiamine and folate levels are restored.
1 person found this helpful
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I am 17 year old girl I am suffering from weakness and dizziness and sleeping too much I tried home remedies but it didn't work. Pls advice me what to do.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Take adequate rest, regularity, proper food and more liquids. You may have to see a General Physician for proper examination, investigations if necessary, diagnosis and advice
1 person found this helpful
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I have dark circle under my eye. I can't understand what to do? Please someone help me with this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
1 person found this helpful
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I'm 28 years old male. I think I have Klinefelter syndrome. I do not look like a 28 years old male. I have narrow shoulders and less energy from childhood. Got psoriasis. Lack of concentration and ADHD.

MBBS
General Physician, Jalgaon
Please Consult nearby physician in person Meanwhile Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take Saraswatarishta 20 ml twice daily with water Powervita by Patanjali 2 tsf twice a day with milk Don't get depressed Reconsult me on Lybrate after 15 days with your photos, weight, and reports if any.
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I am 35 years old male, I am having mild pain in left side abdomen (rectum, I feel) for last 3 month, shown to 4 doctors some said colitis some said IBS, now I frustrated, please held, shall I go for colonoscopy, within 3 months I reduced 9 kg weight.

MBBS, MD - General Medicine
General Physician, Delhi
Yes definetly. If you have lost 9 kgs, with persistent weight loss, you need to see a gastroeneterologist. For colonoscopy.
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He had high BP and doctor said that he has heart problem . We have already taken ECG also. Wat to do ?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
If you are consuming your cooking oil in form of refined oil immediately stop consuming it and switch to sarso oil or cow ghee secondly make sure that the patient is walking at least 60 minutes in morning and after the walk of 60 minutes do 30 minutes yoga regularly if you want a healthy lifestyle otherwise the complications will only increase. Do not consume excess of salt and make sure that the salt which you are consuming is not iodized salt, only consume rock salt which is also known as sendha namak. For making your heart healthy give patient 300 millilitres of bottle gourd juice everyday you can also add 2 tablespoon ginger 2 tablespoon coriander 2 tablespoon shyam tulsi and 2 tablespoon mint juice in it, if given this juice after 60 minutes of walj regularly for 3 months then I take guarantee the patient will never have any heart problem for the next 30 years for more details and better treatment consult me privately.
11 people found this helpful
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My teth is accidentally broken one of the piece picking through out another one pice are ther that teeth very pain full what can I do?

BDS
Dentist, Vadodara
You may need root canal treatment. If the tooth cannot be restored then you may need to get it extracted.
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I am 22 years old female. After sleeping when I tried to get up l suffers with strong headache, please help me.

MD - Homeopathy, BHMS
Homeopath, Lucknow
Dear lybrate user, there is only 2 homeopathic medicine to get rid of completely from your headache are: 1-cocculus ind 200/ 6 pills tds. 2-phosphorus 200/ 6 pills tds. Do follow up after 2 weeks. Thanks.
1 person found this helpful
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How to Prepare for Labor and Childbirth?

Panchkula & Delhi
Mother and Child Care, Panchkula
How to Prepare for Labor and Childbirth?

Pain during labor is different for every woman. It ranges widely from woman to woman and even from pregnancy to pregnancy.

It is caused by contractions of the muscles of the uterus and by pressure on the cervix. It's often not the pain of each contraction on its own that women find the hardest, but the fact that the contractions keep coming and that as labor progresses, there is less time between contractions to relax.

To help with pain during labor here are some things you can start doing before or during pregnancy:

  • Educate yourself: Take a birth preparation course class. Ask questions to learn about the different stages of labor so you know what to expect. The better prepared you are the more choices you have during labor.
  • Regular exercise: Learn several effective techniques to manage pain during childbirth such as position changes and different breathing methods. Prenatal yoga helps strengthening the entire body, increases flexibility, gives you stamina and relaxes your mind. Join Lamaze classes being conducted at your hospital to educate yourself about the ways you can decrease your perception of pain during childbirth through relaxation techniques, breathing exercises or massage. Exercise regularly, but do not over do and stress yourself.
  • Find support: Ask your husband to actively participate along with you in the birth preparation classes. Take his support while you exercise. He too would feel involved.
  • Stay well nourished: Pay importance to your diet. Include all the necessary nutrients in your diet and avoid foods which are not recommended during pregnancy. Get in touch with a professional nutritionist to get your ideal diet chart designed.
  • Stay calm and positive: Negative thoughts make labor stressful and intensify the pain. Labor transforms you, but you need to harness your mental strengths and stay composed. People may push all kinds of suggestions on you during labor; listen but don't feel you have to go along with them. Choose what you feel comfortable with and find the best option for yourself.

Remember, your ability to endure the pain of has nothing to do with your worth as a mother. By preparing and educating yourself you can be ready to decide how to manage during labor and childbirth.

4286 people found this helpful

How do I get rid of tan? I have been staying in India from 2 months and not able to set with the Indian weather? As I had bit fair skin. But now I am getting toned and pimples skin. please advice me for a clean skin.

Advanced Aesthetics
Ayurveda, Gulbarga
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Take 2 spoons of barley flour,1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair ,and glowing complexion naturally. ? ? Spray rose water on the skin to get fair skin. ? ? Use amla oil(Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. ? ? Dab on 1/2 spoon of almond powder,2 spoons of barley flour, and rose water to rejuvenate the dull ,and pale skin. For ointment and creams consult privately
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I haven't been able to sleep since 6 day and I having a severe headache tried multiple home remedies but didn't work, what to do . Please help me.

MBBS
General Physician, Cuttack
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am losing my hair from backside, please suggest from overcoming from this problem.

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
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