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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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Is exercise and yoga will cure anxiety forever. I am suffering from it. When I go far from my house I feel anxious. What should I do?
Im 20 and im suffering from hand shaking from few days im worried. I drink alcohol daily. Is it related to it.
I am 37 years old as I am suffering depression for negative thought which frequently has been coming since a long time.
Follow these simple ways for good EQ-
1) Get enough rest: Most people need seven to eight hours of sleep each night in order to function optimally.
2) Adopt good nutrition: The more you learn about what you eat and how it affects your energy and mood, the better you can feel.
3) Exercise regularly: Exercise is a powerful antidote to stress, anxiety, and depression. Aim for atleast30 minutes of exercise per day.
4) Get a dose of sunlight: Sunlight lifts your mood, so try to get at least 10 to 15 minutes of sun per day.
5) Limit alcohol and avoid cigarettes and other drugs. These are stimulants have long-term negative consequences for mood and emotional health.
Click on consult privately to ask me any follow-up questions on this.
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Actually from last 4 month I have over thinking problem and I am swelling in past from 4 month. Actually I had over thinking problem due to my girlfriend and from last 15 days I am feeling that there is darkness around my mind and want to live alone and not even interested in studying, and disturbed my day to day life and have suicidal thoughts every now and then sir please suggest me what to do as I am very tired of this situation and I am not able to lead quality life?
My wife aged 67 years had undergone surgery for removal of fibrosis uterus & ovaries about 35 years ago, later on gradually her memory got effected and she was diagnosed suffering from dementia & had developed depression for last 25 years, she is taking antidepressants but reluctant to get treated for memory loss, although previously she was taking donamem 10 mg. Now for the last 2 years she has been detected with osteoporosis of right knee also. Kindly suggest remedy for her .we have got 3 issues after that ligation was done.
I am very much depressed from last one month and I want to come out of this situation. This is all due to concern of my career.
My son is 6 years old (class 2 student) and he does not note down any thing from school black board but he is fine to write if someone dictate the text (though he take lot of time than others in writing that too) he has eye sight problem and wearing specs as suggested by eye specialist. He is fine in learning things and good in maths and other subject other than writing problem. He has some problem in motor skills too. Please advise.
I am 27 years old lady I am working one of the popular school in city. I feel very inferior when I meet my colleagues. All r good looking women and speaking English tip of the tongue. Even though I am having those qualities I feel fear. If somebody gets near to me I feel anxious and moves the place. If I talk to them I become nervous and started frowning. Skip some words etc. And talking very fastly and rush to move the place how to over come this. please help me doctor.
I went to hospital For Donate a Blood. I smoke everyday bt before 14 hours going for blood donation I don't smoke. They don't take my blood because my blood have 19.64 something hemoglobin. How much hemoglobin want for blood donation? Nd how many days I have to stop smoke if I want to do blood donation.
I am suffering from lot of gas problem. Every morning while waking up I get gas. Than after lunch till night. Whatever I eat I get burping, gas. I'm working in IT industry, due to this gas problem I unable to concentrate on work, its very discomfort. Please say what to do for this.
I go through lot of mood swings and feel vulnerable and unloved which makes me feel alone and unwanted. I feel extremely sensitive and feel that Nobody wants me or love. It's been three years I am married. When I keep myself busy in work I feel ok but whenever I alone or specially at night these negative feeling crops up. I feel that my feelings are not reciprocated well which beings a sad n loneliness. What these symptoms suggest and how can can get rid of this.
Excess of anything is never healthy and the same applies in the case of alcohol. Alcohol experts have come to a conclusion that drinking too much alcohol reduces affects negatively in both the genders.
Alcohol Myth Busted
Since time immemorial, people have considered alcohol to be an aphrodisiac. However, this myth has been busted time and again by the side effects of excessive alcohol. On the contrary, alcohol is known to induce depression after consumption.
Alcohol, if consumed in unnatural quantity over a period of time can turn conditions like 'brewer's droop', which otherwise might be temporary into permanent impotence. Alcohol addiction is a cardinal sin for couples planning on having a baby. Women, whose bodies are much more sensitive and complex than a man's body, react greatly to even a small quantity of alcohol. Even government's guidelines on low-risk alcohol consumption unit do not guarantee no harm, and people are known to have taken much longer time to get pregnant and irregularity in their menstrual cycles even after abiding by the government's guidelines.
What Is Moderation?
No one is asking you to completely cut down on alcohol. But moderation should then be a religion for all the drinkers. Moderate drinking includes no more than 2 drinks per day (US. Centre for Disease Control and Prevention). The explanation is that your liver can act on alcohol at one standard size drink an hour, so heavy drinking means that too much alcohol for the liver to handle and hence unhealthy toxins are released in the body having an adverse effect on the sex life.
Some of the more common problems caused by alcohol in a couple's sex life are:
- Long-term erectile dysfunction: The most common of all the problems, erectile dysfunction can most commonly be attributed to heavy drinking. 60% of men who are alcohol addicts are known to be suffering from loss of sexual appetite.
- Ruined Families and relationships: Alcohol can be considered one of the biggest inducers of divorce among couples. It makes people less caring and more and more involved in their drinking antics. 90% of domestic violence incidents include alcohol.
- Side effects of smoking: Drinking is usually accompanied by cigarettes and a cocktail of these two substances can be a deadly weapon against your sanity. For men below 40, erectile dysfunction primarily happens because of excessive smoking.
- STDs: Alcohol consumption helps people shed their inhibition and cases of unprotected sex increases. It increases your chances of actually getting an STD. 50% of all impromptu sexual encounters happen in the presence of alcohol and 60% STD spread when alcohol is also in the picture. Young adults who consume alcohol at an alarming rate are 7 times more likely to indulge in unprotected sexual intercourse.
Hence, we see that alcohol addiction does not compliment healthy sex life and therefore people must toe in line at the right time to ensure the wellbeing of their lifestyle and sexual activities. If you wish to discuss about any specific problem, you can ask a free question.