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Dr. N.K. Kohli

Orthopedist, Delhi

500 at clinic
Dr. N.K. Kohli Orthopedist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. N.K. Kohli
Dr. N.K. Kohli is a trusted Orthopedist in Yusuf Sarai, Delhi. You can visit him at Mohinder Hospital in Yusuf Sarai, Delhi. Book an appointment online with Dr. N.K. Kohli and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mohinder Hospital

C-5,Yusuf Sarai, Green Park Extension,Green Park. Landmark: Near Gurudwara, DelhiDelhi Get Directions
500 at clinic
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For fow days. I have left leg pain in joints. When I fold and unfold my legs. Some sound will heard. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
For fow days. I have left leg pain in joints. When I fold and unfold my legs. Some sound will heard. What should I do?
You should take Acupressure therapy and take Biochemic Mag phos 200x + nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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She is having pain in her right hand. It becomes swollen sometimes and that part of skin is litle bit white. What shuld she do to avoid that pain. Pain killers are not satisfyng.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is having pain in her right hand. It becomes swollen sometimes and that part of skin is litle bit white. What shu...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am diabetic with moderate neuropathy. Bs levels are around 100-110 and 140-150. I am on mixtard insulin 15 15 and gluformin-500 1 1 1/2 1 1/2 per day. Also pregabelin75, 1 1 daily. I am feeling muscle stiffness to walk initially for about 5 minutes then moderately normal. Feet are normal with slight tingling. Suggest homeo medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take Dr. Reckeweg's vita c - 15 / one ampoule morning and evening for first 6 days and then at bedtime for 24 days. Revert back after one month with feedback. Best wishes Dr. Mukesh Singh
1 person found this helpful
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Due to injection my left shoulder swelling, reddish & pain. What is treatment. Any medicine or home remedy. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Due to injection my left shoulder swelling, reddish & pain. What is treatment. Any medicine or home remedy. Please ad...
Cold Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have a lower back pain because of bulging of disc issue I should go for hot or cold fomentation?

MBBS
General Physician, Mumbai
I have a lower back pain because of bulging of disc issue
I should go for hot or cold fomentation?
Dear lybrate user. There's a dictum: once backache. Always backache so. This being a recurrent condition due to inherent weakness of our spinal structure (nature made the spine to remain horizontal. We the homo sapiens have rebelled against it and stood up against gravitational forces. Thereby we suffer: I call it a part if the penalty we pay for adoring effect posture. Animals don't suffer from backache like us!). Regarding your query: both will be useful. Alternately hot and cold fomentation will be better. Apply 5 - 10 minutes each twice daily. But more than that. Back - strengthening exercises and careful diligence of posture and movements will be must.
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I have severe lower back pain for last one month. The pain is unbearable and no improvement. Doctor says xray normal and muscles might be week. Earlier taken diclofenac and getting reduction in pain while taking this tablet but pain starts again if I discontinue the tablet. Presently taking nemuslide morning and night. Still pain is there 25% reduced pain while taking tablet. Route cause is still not diagnosed, I am worried, please help.

BPTh/BPT
Physiotherapist, Ghaziabad
I have severe lower back pain for last one month. The pain is unbearable and no improvement. Doctor says xray normal ...
U have to need first hot fermentation on back for 15 mints. Then do some exercises. 1 do ankle toe slowly moves fully up and down 15 times. 2 knee bending with heel sliding 15 times. 3 both knee bend it then lift your back and hold for 5 second. 4 take towel roll and pace under the knee and press it and hold 5 second. 15 times.
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Sir. I am suffering from gas problem in 6 months. Please tell me what's the solutions. Also suffering in knee pain problem. I am in 34.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir. I am suffering from gas problem in 6 months. Please tell me what's the solutions. Also suffering in knee pain pr...
Calcium supplements for knee pain avoid long standing and do heat fermentation twice a day. For gas tk medicine like pan 40 and do gentle exercises 14 glass water per day and core strength exercise.
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I had met with an bike accident and I have injury in my hands and legs what I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I had met with an bike accident and I have injury in my hands and legs what I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please furnish the details of your injury in form of X Rays if there is a bony injury and clinical pictures of soft tissue injuries so that i can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 62 years old and suffering from frozen shoulder, when I lie on my back and sleep for sometime, my hands and shoulders uncontious for some time. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Hello dear Doctor. My problem is this . 3 weeks ago I've been feeling a pain that is from the right side of the lower back. The gluteus up entire leg . Also it reaches the right ovary. I am very concerned. Help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello dear Doctor. My problem is this . 3 weeks ago I've been feeling a pain that is from the right side of the lower...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from physiotherapist regularly do revert for further assistance best wishes.
1 person found this helpful
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I'm suffering from back pain. Could you please advice me, how to over come this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from back pain.  Could you please advice me, how to over come this problem?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am 20 years old from last few days I have backpain and I am not able to get rid of it. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old from last few days I have backpain and I am not able to get rid of it. What should I do?
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak paralysed he. Me konsa yoga kar sakta hun or kese karna hai please batain. Me bed pe so k yoga karun ya wheelchair pe beith k karun please batain jo ki mujhe injury se recover karne me help kare.

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak para...
It's very difficult for you to do exercises your self. Take the help of physio and need to take a help of any family person for the same.
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I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irritate. Angry. Please. Suggest me some helpful home remedies.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irrit...
Hi lyvrate user, pms is due to harmonal imbalance that usually happens before &during periods&sometimes due to any cysts present inside also. Generally mood swings are common in pms. If its so disturbing, then you can try colocynth 200, mag phos 30 potency pills thrice/day one after another, each dose should be 6- 8pills, chewable. These homeo medicines are available in any reputed homeo stores. To get releif pernanently, you need to take constitutional t/t, where selection of drug depends on undrstandibg the tests reports&ur batyre in genersl, phydicals, other c/o. S if any accompanying etc.
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I am an athlete kind of person, involved in many sports. I, at times suffer backpain after my games. Is it normal or is there anything to worry about?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am an athlete kind of person, involved in many sports. I, at times suffer backpain after my games. Is it normal or ...
Any athlete who places stress on the spine is vulnerable to a back strain. Here are some tips for how to handle your back pain: rest your back for 24-48 hours, but do not stay completely immobile; limited, mild movement is better than bed rest. Apply ice packs for 15-20 minutes, 3-4 times a day for the first 48-72 hours. Apply moist heat after the first 48-72 hours if it makes you more comfortable. Aspirin, ibuprofen may relieve pain and reduce inflammation. If you sleep on your side, place a pillow between your knees. If you sleep on your back, place a pillow under your knees. Avoid sitting in one position for long periods of time. Get up and stretch every 20-25 minutes. Execute each movement required in your sport, gradually increasing the speed of movement, before returning to normal training and competition. Use a lower back support to keep the pressure distributed evenly on the muscles of the lower back. When lifting heavy objects, keep your back as straight as possible and use your legs. Do not bend at the waist. Avoid slouching when sitting. See a doctor immediately if the pain is intense, spreads down one or both legs, causes weakness or numbness, or follows a fall or a blow to your back. Best wishes.
1 person found this helpful
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I done with an ankle operation last week. And fracture will be there fr an one month. Can you please tell me the exercise regarding this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I done with an ankle operation last week. And fracture will be there fr an one month. Can you please tell me the exer...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.
Muscle stiffness is there tk heat fermentation twice a day and apply pain relief ointment and tk rest avoid sitting and toward bending if it work then ok otherwise tk physiotherapy treatment.
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I'm 25 years old. My problem is back pain. This is for long time. Its mostly pain when I stand up or down for long time. I'm also a kidney stone patient. Pls give me suggest what should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 25 years old. My problem is back pain. This is for long time. Its mostly pain when I stand up or down for long ti...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have to first of all differentiate between pain due to a renal colic and lower back region. You pain due to a renal stone has to be managed as per urologist. As far as pain in the lower back region is concerned, there are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My name is laxman and in working in BPO. After my working hour I always get head ache problem and I also have knee pain issue so please help me a better solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My name is laxman and in working in BPO. After my working hour I always get head ache problem and I also have knee pa...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. For headache please consult a general physician and check your bp. Best wishes.
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Hlo doctor . Actually I hv severe pain in my legs especially knees and toes . Evn I feel pain in my finger . Usually I wen I get up whenever I sleep . Not only that .i feel like my skeleton system is so weak . I feel tired n sleepy all d time . . I get depressed soon . N my face tone is different frm my body . water I apply for betterment I can c no changes . nothing is effecting . Hlp me out doctor .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hlo doctor . Actually I hv severe pain in my legs especially knees and toes . Evn I feel pain in my finger . Usually ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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