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Dr. N K Jain

Homeopath, Delhi

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Dr. N K Jain Homeopath, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. N K Jain
Dr. N K Jain is a renowned Homeopath in Shakarpur, Delhi. He is currently associated with Shlli Mahavir Homeo Clinic in Shakarpur, Delhi. Book an appointment online with Dr. N K Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shlli Mahavir Homeo Clinic

12/27, Aggarwal Chamber IV, Vikas Marg, Shakarpur, DelhiDelhi Get Directions
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I am getting a lot of tension due to small problems not getting sleep and I am suffering with head pain some times I am getting tired easily.

DHMS (Hons.)
Homeopath, Patna
I am getting a lot of tension due to small problems not getting sleep and I am suffering with head pain some times I ...
Hello, Depression carries- litharzicity, loss of appetite, aversion to meet people-tingling in extremities with lack of concentration& suicidal effect. It so happens in d life. You will b victorious after a defeat, of course, continue your effort with full enthusiasm & zeal. * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your study being a strong and confident person to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings.         •       Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice.         •       avoid, nicotine, alcohol,junkfood, pizza,burger,         •       ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
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Sir I am addicted to hand job. What can I do for relief the addiction. Please sir help me. I do not tolerate that thing any more. I am seriously consult with you to relief that hand job. Please sir don't think I'm joking with you. I'm simply requested told the solution please .

MBBS
General Physician, Mumbai
Sir I am addicted to hand job. What can I do for relief the addiction. Please  sir help me. I do not tolerate that th...
Stop Mastubation because it will lead to psychatric disturbance in near future and get involved in some kind of work
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I was in a relation for last 4 years. But last year we broke up and now I am totally disturbed as I cannot move on in life. Always she is in my mind and I cannot concentrate on my career and sometimes I feel to commit suicide. Please suggest what should I do in such condition.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, I can understand what you are going through. Remember, its a temporary phase we all go through such stages like break up and we all survive. Committing suicide for someone who is no more there in your life will not serve any purpose anyway its the mot absurd act. Build your career and live for your parents, lot of girls will enter your life do not waste time on past.
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I am 24 years male. My height is 5 ft 4 inches. Can I add few more inches (2 to 4) to my height naturally? If yes. Then how? Can you suggest some height increasing program or some diet and exercise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years male. My height is 5 ft 4 inches. Can I add few more inches (2 to 4) to my height naturally? If yes. Th...
Although you have crossed your age limit of increaing height with medicines but as per your request I will explain you some natural methods which can increase height if there is production of growth hormones in the body which otherwise stops producing by 20 years of age.. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. It is really difficult to increase height after the age of 20, primarily due to the fact that the bones stop growing at this age and the production of growth hormones in our body declines and finally stops. However, with a few tricks and tips, it is possible to add a few inches to your height or at least appear taller. Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully Height Increasing Factors: There are some important factors that are necessary in determining your height. These factors are naturally and easily available and play an important role in increasing your height. Meditation The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. The pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. You see the effect of meditation. So try it and increase your height such a magic, but scientific way. Exposure to sunlight Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. Exposure to sunlight allows your body to get the required dose of Vitamin D. Sunbathing, especially early in the morning or late afternoon, can be very beneficial because the ultraviolet radiation is at its lowest during this time. Growth stunting factors People should refrain from abusing substances like alcohol and some narcotics etc..As these substances dehydrate us and they also interfere with our growth, metabolism resulting in stunted growth and development. People who are trying to gain weight should moderate their intake of caffeine as it interferes with calcium absorption, which in turn is very important for our growth. Stress Stress is the is the root cause of many diseases and it also has a negative effect on our growth by interfering with the working of our endocrine system. Immunity Build up your immunity as a sound immune system means a healthy body and a healthy and happy body means time for growth.
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How to increase the mind remember power? How to increase the mind remember power with a daily health?

MD - Homeopathy, BHMS
Homeopath, Vadodara
By practicing, by reading, etc.. there are some good homoeopathic medicine like Aswagandha Gingko biloba etc...
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I get itching on my penis from last two three months, and small pimples type is seen on it. Which is to much irritating whole day, I am tensed for same. While getting physical it pains. So pls help.

MBBS
General Physician, Mumbai
I get itching on my penis from last two three months, and small pimples type is seen on it. Which is to much irritati...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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How to prevent hair fall and white hair, what should I do, what are the food items that should I take to control this. Is there any treatment.

BHMS
Homeopath, Raebareli
How to prevent hair fall and white hair, what should I do, what are the food items that should I take to control this...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Consult me for homeopathic treatment.
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The Healthiest and Unhealthiest Breakfast Foods

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
The Healthiest and Unhealthiest Breakfast Foods

Breakfast is considered the most important meal of the day, no matter which culture you belong to. The age old saying goes that you should have breakfast like a king, lunch like a prince and dinner like a pauper. Let's look at some of the menu items, which are not considered ideal for breakfast menus on a regular basis along with a few others which are.

Some of the unhealthiest breakfast foods:

  1. Chole bhatture or oily pooris: These are favorite items within Indian breakfast menus. However, they are full of oil and saturated fats. Apart from contributing to diabetes and blood pressure, bloating, acidity, and heartburn are also common side effects.
  2. Pakoras, samosas or kachoris: Common items which are included in many breakfast and snack menus, these oily fries are major contributors to bad cholesterol, reduce good cholesterol and is are major contributors to obesity.
  3. Sugary cereals: While plain corn flakes are good, sugary cereals have processed sugar and are a no-no for breakfast items as they could cause elevated blood glucose levels and thus cause a host of problems.
  4. Medu vada: While having a medu vada once or twice is alright, having it as a daily breakfast item will add a lot of oil to your diet and so, should be avoided.
  5. Bakery items: Many bakery items such as doughnut, Tiffin cakes, and sweet breads usually tend to have a lot of processed sugar, refined flour and additives which can be harmful to your health.

Some healthy breakfast foods:

  1. Idli: This is a staple breakfast item in southern India and is very healthy as it is prepared by steaming rice mixes. However, reduce spicy chutneys or side dishes while consuming idlis as they can be quite bad for health.
  2. Upma: Another export of the south, upma is now loved all over India and the world. Made with suji or rawa and very little oil, this is a great and filling breakfast alternative.
  3. Poha or Chivra pulao: Made from flattened rice flakes, poha, also known as chivda pulao, is a great healthy alternative and should be incorporated in breakfast diets.
  4. Indian veg sandwiches: As long as the bread is whole wheat, this is a very healthy option as it is usually made with vegetables like tomatoes, cucumbers and potatoes and also has chutney as the dressing.
  5. Dosa: Another great option from southern India, this is a great breakfast food if the sambar and accompanying dishes are cooked in less oil and have fewer spices.
  6. Khakra: This dish which comes from Gujarat is also a great breakfast item and can also become a low calorie snack for cravings in between meals.
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I am 42 years old and had fasting glucose level of 5.15 mmol/l. The last gtt showed that after two hours of taking food the glucose level is still high. My family had hereditary diabetic signs. I would like to ask you, if I am prone to diabetics at any stage. I weight 68 kgs with height 5.2.

MD - Pathology
Pathologist, Noida
In your case, your fasting levels are below 6.1 mmol/l (110mg%). Only your pp levels are increased. You have not mentioned the exact value. Diabetes to be diagnosed only if you have some clinical symptoms of diabetes (like incresed thirst, increased urination etc), along with fasting glucose values more than 126 mg%, pp values more than 200 mg%, and/or hbaic test > 6.5%. So, based on the above criteria you currently do not have diabetes. However, since you have a strong family history of diabetes, it is likely, that you may develop diabetes later on. You need to get your tested at regular intervals and be observant for any clinical symptoms also.
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I am 22 years old .my question is when I masturbating in my left testis is paining. Can you tell me answer ?why its happen ?what are the methods to reduce pain? Please give me reply as much as possible.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 22 years old .my question is when I masturbating in my left testis is paining. Can you tell me answer ?why its h...
hi, stop masturbation this will lead to such issue due to injury & low sperm count . you can start ayurvedic medicines to avoid further problems .
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Am getting hair fall problem from 4 years to till now. So please suggest some precautions for this problem. Tq.

BHMS
Homeopath, Agra
Am getting hair fall problem from 4 years to till now. So please suggest some precautions for this problem. Tq.
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair. You can also purchase my package for the treatment of hairfall. If you want permanent homoeopathic cure, then consult me.
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What is the main reason for hairfall and what should I do for it? Its a big problem.

MD - Dermatology
Dermatologist, Pathanamthitta
What is the main reason for hairfall and what should I do for it? Its a big problem.
Hair fall is mainly due to hormonal and genetic factors. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases.
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I am 25 years old. I have hair fall problem. Could you please advise how to stop this.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 years old. I have hair fall problem. Could you please advise how to stop this.
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water For treatment hair regrowth stemcell and prp theraphy and hair transplant consult Private
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I have regularly suffering from pimple acne on my face, back of chest and testosterone. When I squeezed them white extract like a cream or like a solid drop .colors l8ke white or little yellow. Problem facing through last 4 -5 years. I have taken isotroin 20 mg per daily basis. I was benefits from this medicine but not permanently.

BHMS
Homeopath, Sindhudurg
I have regularly suffering from pimple acne on my face, back of chest and testosterone. When I squeezed them white ex...
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if it is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. Moreover all medications are natural, safe, gentle, effective, easy to administer and without any adverse effects. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Avoid greasy cosmetics or creams. Look for water-based or" non-comedogenic" formulas. Take make-up off at night. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. If you have any specific question about your condition, consult for treatment.
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6 Ayurvedic Therapies For Treating Infertility!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
6 Ayurvedic Therapies For Treating Infertility!

Infertility is when a female is not able to conceive for almost a year when not using contraception or is not able to carry the pregnancy through to term. With changing lifestyles, the incidence of infertility is on the rise. It is due to a combination of factors including lifestyle changes, improper diet habits, genetics, a healthy relationship, and of course all leading to body imbalances.

Ayurveda believes that infertility is caused by lack of “shukra dhatu” which is basically the reproductive tissue. A healthy semen, healthy ovum, and healthy uterus are essential for a healthy pregnancy. This shukra dhatu is the 7th element and is formed by a sequence of reactions between other 6 dhatus. The entire chain reaction must be healthy to achieve a healthy shukra dhatu, the 7th element. While Bringhana types of foods nourish all the dhatus, the Vrishya types of foods enhance the shukra dhatu per se.

Addressing diet, therapies, and lifestyle changes using a combination of measures is necessary to ensure healthy dhatus are formed, leading to healthy pregnancy.

  1. Swedanam: This is a form of therapy where there is the use of heavy blankets and some exercises. The idea is to get the patient to sweat out the toxins, and once the toxins are out of the system, fertility is ensured.
  2. Vamanam: This is a detox system, where vomiting is induced to get the undigested food and toxins out of the body.
  3. Basti: This involves giving an enema to the person rectally, with the result of achieving cleaner sperms and eggs which are essential for healthy pregnancy.
  4. Shirodhara: Using medicated herbal oils where they are moved over the forehead at specific points in a rhythmic manner helps in body mind balancing. It stimulates the pituitary gland, hypothalamus, and pineal glands which play a significant role in secreting adequate amounts of hormones essential for pregnancy. FSH is essential for the release of the egg, where the process of fertility begins.
  5. Gokshura: This is useful in women with polycystic ovaries, where it stimulates the ovaries and is effective in promoting conception.
  6. Shatavari: This is useful in regulating menstruation and is also useful in women with polycystic ovaries, who generally have a problem conceiving. It nourishes and cleanses the female reproductive organs and restores hormonal balances which are essential for conception and pregnancy.

Lodhra boosts the amount of pregnancy hormones in circulation (FSH and LH). In women who have had repeated miscarriages, giving this a couple of months in advance can help in preventing miscarriages or abortions.
In addition to these, a healthy lifestyle with diet and exercise minus alcohol and smoking leads to overall health, which is very helpful in conception and pregnancy. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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How can I stop masturbation? I am a 18 year old boy and I masturbate everyday (2 a days minimum) Please gimme some tips to reduce it. And what are the bad effects of it. Thank you.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
How can I stop masturbation?
I am a 18 year old boy and I masturbate everyday (2 a days minimum)
Please gimme some ti...
for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months
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I was about his spine pain which is very unbearable from 1998 that he is not able to sit without any support or he is not able to sit down on the floor more than 15 - 20 minutes so just suggest me what precautions should I take on behalf of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I was about his spine pain which is very unbearable from 1998 that he is not able to sit without any support or he is...
At present time tk physiotherapy treatment and avoid long sitting and long standing do stretching exercise of spine and legs.
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Sir I am using certain medicines for my back acne problems. I want to know what are the foods I must add in my diet for faster results. Sir please help me. It is much embarrassing that I feel shy when I open my clothes in front of my family ,my friends .so sir please help me and show some path. Thank you.

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
Diabetologist, Pune
Sir I am using certain medicines for my back acne problems. I want to know what are the foods I must add in my diet f...
Avoid sun exposure, Avoid spicy food, eat on time, stop smoking, alcohol or tobacco use if any. Eat salad fruits, Early to bed and early to rise.
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I am having severe constipation did not pass stools for nearly a week kindly advise as soon as possible home remedies appreciated.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having severe constipation did not pass stools for nearly a week kindly advise as soon as possible home remedies...
for constipation you take more fiber diet,green veg.whole grain ,plenty of water , if it is chronic constipation you should be used syp. livoluk 10 ml at night with 1 glass of water. take digestive enzyme syp. anzyme. 1o ml thrice a day.
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What are the symptoms of dengue and what we should first do for it? Please advice.

MBBS
General Physician, Faridabad
What are the symptoms of dengue and what we should first do for it? Please advice.
fever, bodyache, joint pain, soar throat, rigors . wear full shleves shirt and try to cover your body, use allout at home, apply odomass on body, cover water tank. Avoid collection of water out side of house in a waste container or tyre it will help. welcome
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