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Dr. N.K. Handa

General Physician, Delhi

300 at clinic
Dr. N.K. Handa General Physician, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. N.K. Handa
Dr. N.K. Handa is an experienced General Physician in Lawrence Road, Delhi. You can visit him at S.R. Handa Maternity Clinic & Medical Center in Lawrence Road, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. N.K. Handa on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Delhi Medical Association (DMA)

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S.R. Handa Maternity Clinic & Medical Center

# A-1/138, Lawrence Road, Keshav Puram. Landmark: Near Gurudwara & A1 Block Mother Dairy, DelhiDelhi Get Directions
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Hello. am 18 years old. I was smoking cigarettes by one and half years. I am not a chain smoker I will smoke two cigarettes per day but one day I found some small amount of blood in my mucus I got scared and I am suffering from tonsillitis infection also. I will be gettingtreatpain some days. So what is the cause for getting blood in mucus. Is this happened because of tonsillitis infection or by smoking. Now from three months I had quitted smoking.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I would like to congratulate you for quitting smoking first. Regarding blood in mucus you need systematic approach to find the cause. First a dental check up is needed, then a thorough ent check up is required and finally a chest physician's opinion is needed. This will be a complete work up for your problem. And remember most of the people who quit smoking they restart in one year so be strong and be prepared to avoid several opportunities may come your way to restart smoking.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Belgaum
You seem to be stressed up. May be some conflicts I suppose. Sleep with your head towards east. You can use few drops of rescue remedy in water. Available at homeopathic store. Do let me know if you are helped.
1 person found this helpful
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I have problem with sleeping in night, my mouth keep open in night while sleeping and I drop water from my mouth while sleep. I found my pillow wet by mouth.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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Hi, I am having little bit cold and throat infection, please suggest me the tablets.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Throat problem? Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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Hi .my question is does masturbation is not good for health? M male my age Is 20 and am doing masturbation every day is it good or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Semen loss in excess is supposed to cause 'sarvdhatu kshay' in the long run and all kinds of power and defence mechanism of body starts deteriorating. So control is the best treatment. However for loss already done, pl supplement with 'vrushya' herbal combos.
1 person found this helpful
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Medam mera sexual life me bahut weakness hai .or mera intercourse me with in 1 minute me leps hojata hu. Meri penis me kadakpan nai aata hai or bahut looseness hai. meri kafi salo se masturbation ki habbit hai .medam please give me good advice 4 improvement my sexual life .please

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Premature ejaculation is common problem among youths due to many reasons. This can be cure with proper guidance and ayurvedic medicines. Consult to discuss your problem in details. Once you start medication within 10 days you will feel the change.
12 people found this helpful
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I cannot sleep properly in the night. I get bad dreams or have sleepless nights. My work condition s such a way that I cannot maintain the sleep schedule. Or am I depressed?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I feel I have hernia in left groin as it swells and pains if I stand for more than an hour, but if I am sitting then there is no pain, can this be treated or needs surgery?

MBBS
General Physician, Mumbai
First we should confirm it by doing an usg scrotum and if it is confirmatory then surgery is the only option.
2 people found this helpful
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My wife had two cysts in ovary both the sides. Last year in october we went to forte shalimar bagh and she was operated and both the cysts were removed. But last month when we again checked through ultrasound, two cysts on both ovary sides have come again. Now she is unable to conceive as we are trying for the same from the last one year. We have eight years baby boy but wanted to have one more but unable to go for it. What should we do now?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, you should check for egg reserve first. If it's low then you may have to go for IVF. It will be better if you share images of ultrasound and laparocsopy so that I can guide you further.
4 people found this helpful
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My sore throat occurs generally when the weather changes. What steps should I take?

MBBS
General Physician, Mumbai
Few tips- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
2 people found this helpful
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I have problem of late night sleep from very long time provide me solution to it.

General Physician, Hyderabad
Not able to sleep can be treated by behavioral techniques and medications 1. Relaxing techniques 2 do not drink tea/coffee after 5 pm 3. Do not watch tv for 2 hours before sleeping 4. Go to bed when you feel like sleeping 5. Sleep at same time every day 6. Read a book before sleep 7. Take hot water bath before sleeping 8. Drink hot milk before sleeping. All of the above will help you sleep. If you still have problems will give you medications. Take care.
3 people found this helpful
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I got right ankle sprain took 2 weeks bed rest and still I can feel pain on ankle.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, how severe is the swelling? is there pain while walking? rest use crepe bandage ice pack application will help to reduce the swelling strictly elevate the leg while sleeping in order to reduce the swelling get an x-ray of the ankle in anteroposterior, lateral and mortice view follow up god bless you.
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Diet in Pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Diet in Pregnancy

Pregnancy is a very special time in a woman's life when there is an added focus to take care of yourself and your unborn child. The adage 'you are what you eat' takes on a whole new meaning during this period as it becomes the soon to be mother's responsibility to pack in extra nutrition to nourish her growing bump. Doctors often add in a dose of vitamins to ensure that the both mother and child are well nourished. But beyond that, the food choices you make will maintain a healthy weight gain for you and your baby and eventually even help when you want to shed the extra weight after your child is born.

Here are some tips to have a perfect diet during your pregnancy

  1. Load up on the good stuff: Even if you've always been eating healthy, it is time to crank things up a notch and include more proteins, vitamins, minerals especially folic acid and iron and some extra calories for energy and increase it as you progress in your pregnancy. But eating to get more nutrients doesn't have to mean eating more in general. If you are already at a healthy weight, then you don't need extra calories in the first trimester. In the second trimester, you need about 340 extra calories a day and about 450 extra calories a day in the third trimester. The numbers will change if you are underweight or overweight.
  2. Say no to some: During pregnancy, give a skip to food items like raw seafood and undercooked meat and poultry. This could lead to potentially dangerous infections. Other foods to steer clear from include unpasteurized milk and soft cheese. All of these are possible sources of bacteria that can be harmful to an unborn child. It is always good to give your fruits and veggies a good extra wash, as always. Try to avoid the known culprits like popular local fruits that may be laden with artificial ripeners. Also avoid food with excess oil or preservatives. You will also have to say a complete no to alcohol or smoking during this period. While most sites suggest that you also ditch your caffeine fix, you can best keep it less than 200 mg or 12 ounces in a day. Stick to decaffeinated tea and sodas when possible. Some other foods that have to be avoided during pregnancy are packaged food, cold drinks, preserved food items as they contain preservatives, which are harmful. Also, chinese food should be avoided as it contains monosodium glutamate, which is again harmful due to teratogenic chemical.
  3. Diet a big no: Another big no during pregnancy is dieting or controlling the intake of food to lose weight. Pregnancy is the time you actually, for once, get to legally gain weight and be happy about. Don't mess up your natural system with forced diets.
  4. Keep the food coming: Pregnancy is the time for food craving at all odd hours and the time to give into them without an ounce of guilt! If you are dealing with nausea and food aversion, try to stick to small meals throughout the day. Replace the chips with carrot sticks and the pizza slice with soup. If that sweet tooth starts acting up, give it a frozen fruit dessert or shake.
3186 people found this helpful

When my penis got erected. It bends slightly left wards. Why it happens. Is there any problem in future. My age is 22.

BHMS
Homeopath, Sindhudurg
The main feature of Peyronie's disease is penile curvature. Peyronie's disease is caused by formation of "hardened scar tissue beneath the skin" . Peyronie's disease also causes pain during erection as well as causes shortening of penis and decreased flexibility . Peyronie's disease- following homeopathic medicines may prove useful for Peyronie's (Bent penis) disease: 1. Silicea 2. Kali-Mur 3. Phytolacca. 4. Rhus Tox. 5. Arnica. 6. Sabina 7. Kali-Iodatum. 8. Flouric Acid. 9. Graphites 10. Sepia. 11. Can notharis (mispelled Can nothris) 12. Rhodenderon. 13. Sulphur 14. Guaicum. 15. Lap-A. If you are suffering with this disease then please do revert back
4 people found this helpful
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I do have constipation these days from last 2-3 weeks I have to go to the toilet 3-4 times a day. What should I do please help?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 1 drop direct on tongue 3 times daily for 5 days.
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This is hania 30 years old, I catched cold badly since monday, I have throat pain, I used to amoxicillin 500 from yesterday but now I don't feeling better please help me.

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Yah imunitypower lo hone se bhi ho ta hai better aap jo medicine le rahi hai leti rahe uske saath aap vatility and vigour pack use kare es se aap ki yah pareshani khatam hogi aur aap ke bodies ko behtar suplimentry degi jis se aap nirogi rahe it is herbal prepation.
1 person found this helpful
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How to improve or increase the sperm count. I heard that masturbation and smoking effects it a lot. I had done masturbation quite for a longer period but have eventually stopped it. I have been smoking as well.

PDDM, MHA, MBBS
General Physician, Nashik
Following general measure will help to increase sperm count and motility :- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C,D, E and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking.
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Is there any relation with masturbation and restlessness or lack of concentration and focus I masturbation daily and am doing from last 4 -5 years and I am unable to stop this habit but I can say that it causes social anxiety ,lack of self esteem. I am unable to concentrate on my work I don't have desire to masturbation but still I am feeling restless while working.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no realtion and amsturbation is safe. People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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What is the disease of malaria and how to stop these disease and which medicines are taken in this malaria.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Malaria is caused by a parasite infection which is carried by mosquitoes. You can prevent malaria by making your home and surroundings mosquito free, if you are visiting parks and gardens use topical mosquito repellents. Fever. Chills. Headache. Sweats. Fatigue. Nausea and vomiting - these are the common symptoms of malaria. If you have any of these symptoms please consult a doctor. There are very good treatment available. You need to get relevant blood test done and start the course of prescribed antibiotics. But this should be done only under strict medical suprvision.
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I have a high sugar problem. Age - 34. Suffering from past 2 years. 1.6 years I am on medication. Taking Jalra-M (1000 Mg) and ameiral (2 mg). I also taken Insulin 18 + 12 (Morning + night) but due to late working hrs doctor suggested to take medicine. But now when ever I take medicine my throat get ulcers seems like now medicine started reacting my body. Also with the medicine my sugar level becomes around 200 pts and without medicine it was 450 pts around. I need advice related to my issue. Currently I am not taking medicine past 1 month due to ulcers. Please advice.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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