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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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Seasonal changes can be very exciting for most people. Each season brings with it a new set of colours and nature takes a new turn. However, for people with seasonal allergies, a seasonal change also comes with a set of allergies. From skin rashes to wheezing to breathing difficulties, the list of symptoms can be quite long. Asthma is the most common problem, and the attacks can be quite bothersome with wheezing attacks and breathing troubles.
With advancements in the field of medicine, there is a lot of relief for asthma patients. A little understanding on how asthma attacks happen will help in understanding how to control it. Asthma is an allergic reaction caused by narrowing of the airway with thick mucus, which makes breathing difficult. During an attack, the person can have a dry cough, face shortness of breath and wheezing.
Asthma is often triggered or worsened by some factors, and being aware of these can help prevent or manage an attack:
- Common allergens like pollen, mites, ticks, furs of animals, bird feathers, specific foods (peanuts, milk products, eggs, etc.) and mold spores appear during change of season.
- Environmental chemicals like cigarette smoke, car fumes, dust, etc., can also trigger an attack.
- Attacks of cold or flu can lead to an asthma attack.
- Workout during cold weather can be problematic, but exercise can also help control asthma attacks. Lung function improves sufficiently, but an exercise regime should be drawn up for the patient based on his condition.
- Stressful emotions like anger and anxiety can also lead to an attack or make it worse.
- Some medications like aspirin, beta blockers, glaucoma drops can aggravate attacks of asthma.
Once you know the triggers, here are some common measures that can help prevent and relieve the wheezing.
- The preventers reduce the inflammation in the airway tube and the swelling. While they do not provide immediate relief during an attack, using these in the long term helps avoid attacks. These are low-dose inhaled corticosteroids such as beclomethasone, fluticasone, and budesonide. Doctors would advise their usage even when there are no symptoms, as asthma attacks can be triggered when they are not taking these medications for a while. Newer drugs include leukotriene antagonists like montelukast and zafirlukast. Relievers are used for symptom relief and include Salbutamol (short acting) and Salmeterol/Formoterol (long acting). Peak flow meter may be useful in acute attacks, wherein the peak flow rates can be reduced.
A good strategy is to use preventers regularly and rely on relievers during an attack. The first one helps build resistance and so reduces the incidence of attacks. Reach out to a doctor if a severe attack ensues (lasts more than 3 hours).
To all parents and even grandparents, as well as teachers, here are some unbelievably simple parenting ideas that work.
1. Children need a minimum of eight touches during a day to feel connected to a parent.
If they are going through a particularly challenging time, it as a minimum of 12 a day. This doesn't have to be a big deal; it could be the straightening of a collar, a pat on the shoulder or a simple hug.
2. Each day, children need one meaningful eye-to-eye conversation with a parent.
It is especially important for babies to have that eye contact, but children of all ages need us to slow down and look them in the eyes.
3. There are nine minutes during the day that have the greatest impact on a child:
The first three minutes right after they wake up
The three minutes after they come home from school
The last three minutes of the day before they go to bed
We need to make those moments special and help our children feel loved.
These are simple, right? nothing really earth-shattering here.
1 whenever you feel like scolding or beating your child, take a deep breath, or count 1-10 and then act.
2 let's ask them to study their favorite subject on their own.
3 send them to one exam without studying at all.
4 remember what our kids are learning in 5th std is taught to 7th std abroad.
5 let's keep our kids out of the unwanted competition.
6 80% of what kids are learning, won't be useful to them in future.
7 our kids can really afford to do whatever they want to do in future.
8 higher degrees don't guaranty success and happiness.
9 not all the highly educated people do well professionally.
And not all who do well professionally are the happiest ones.
10 kids are always in a party mood. Don't spoil their childhood. Support and let them be what they want to be.
Pass this on to as many teachers and parents as you can.
And change the way we look at our kids and their future.