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Dr. N. K. Dhamije

Ayurveda, Delhi

300 at clinic
Dr. N. K. Dhamije Ayurveda, Delhi
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. N. K. Dhamije
Dr. N. K. Dhamije is a popular Ayurveda in Uttam Nagar, Delhi. He is currently associated with Dr Dilbag Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. N. K. Dhamije and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Near Piller No 654,Uttam Nagar. Landmark:-Opp Uttam Nagar East Metro Station, DelhiDelhi Get Directions
300 at clinic
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I want to reduce my body almost 110kg and height 6.3 inch. please advice something for the same.?

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician, Jalandhar
Hi your bmi is already 30, so it wont be easy to lose weight esp if you can't exercise much as after knee ligament injury. Some drugs + diet + exercise can help. If everything fails, you may need bariatric surgery.
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I am suffering from sleep paralysis since 4 years. I don't have over weight problem. Whenever I sleep it often occurred and I could not move and speak and reduce breathing. So can you please suggest me what kind medicine that I should use?

MBBS
General Physician, Chandigarh
I am suffering from sleep paralysis since 4 years. I don't have over weight problem. Whenever I sleep it often occurr...
There are different stages of sleep you might be feeling these symptoms in a particular phase if you are very anxious about it then get the sleep study done and your problem will be identified and treated.
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Dr. Please tell me some suggestions to get rid of pimples which leaves black spots, and every time if any of my pimple disappears a new pimple occurs, why is it so? Is it because of stress? please let me know and give some suggestions to reduce it. Thanks.

BHMS
Homeopath, Faridabad
Dr. Please tell me some suggestions to get rid of pimples which leaves black spots, and every time if any of my pimpl...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Yes, stress can also add to your acne problem! Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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My hair is falling from both sides front. What easy steps should I take to prevent hair fall. I am using head n shoulder alternative and no oil. I have taken medicine from Dr. but still no result.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My hair is falling from both sides front. What easy steps should I take to prevent hair fall. I am using head n shoul...
Dear Indrapal Singh, This is happening due to increased conversion of testosterone to DHT. Thus, hair become weak from their roots(follicles) and acclerate hair fall. The good news is that this is easily treatable with ayurvedic tablets. These tablets block conversion of testosterone to DHT. At the same time, these tablets nourish hair follicles making hair strong and prevent hair fall. Just let me know whether you suffer from dandruff or not. Please let me know if you have any other disease or abnormal symptoms. This information is important to arrive at perfect prescription. Regards Dr. Omkar Balkrishna Shahapurkar
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My baby is 2.5 years old, he doesn't likes to eat or drink anything even milk also, thats why his weight losses day by day. He is just 7.5kg. How and which kind of food I should be give to him for better growth or development.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 2.5 years old, he doesn't likes to eat or drink anything even milk also, thats why his weight losses day b...
You have mentioned, he doesn't like but not what he likes. His wt is definitely very low to his age. If he is not suffering from any ailment, give him all home made well cocked nutritious rich in caloric value edibles, he likes. Don't thrust your like on him. If he doesn't like milk, give him milk made products like curd, kheer and alike. Add ghee in his diet.
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I want to loss my fat & weight what to I do...

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to loss my fat & weight what to I do...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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Due to sleep apnea problem I am using cpap machine for sleep but after 4 hrs of sleep I wake up daily and I take Zolfresh_5 but it's not effective now. Can I take tab tryptomer or suggest according.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Due to sleep apnea problem I am using cpap machine for sleep but after 4 hrs of sleep I wake up daily and I take Zolf...
Dear lybrate-user, Both these. Cpap and zolfrsh are habit forming and their effect reduces over time. Tryptomer is not entirely used for lack of sleep so, it is not an exact substitute. Better for you if you inculcate the habit of natural sleep. The side effects of these medications are not kind and you must fine alternative methods. Regards.
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My sister has habit to eat brick, sand. I know it's bad and I scold her many times. What should I do and tell me it's side effects too.

BHMS
Homeopath, Raebareli
My sister has habit to eat brick, sand. I know it's bad and I scold her many times. What should I do and tell me it's...
Please visit a psychiatric for her behavior. Also note that its going to harm the whole intestinal tube.
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How can I stop pimples on my face? I use much creams to repair them. Like fair and lovely etc.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
How can I stop pimples on my face?
I use much creams to repair them.
Like fair and lovely etc.
Acne are common in this age group. These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Clindamycin gel in morning and nadoxin gel in night application will help. Medsoap for face wash.
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I have a lot of acne. Can you please help me with this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have a lot of acne. Can you please help me with this?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I am having irregular periods and very scanty bleeding. Will you please suggest me some treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am having irregular periods and very scanty bleeding. Will you please suggest me some treatment.
There is a possibility you have polycystic ovaries. I would advice you to get a Pelvic USG done along with a few blood tests- FSH,LH,PROLACTIN,FASTING SERUM INSULIN, TESTOSTERONE. Medicines will depend on the results of these.
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Sir I am suffering from teeth pain before 3days so tell me about some medicine. Thanks.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Sir I am suffering from teeth pain before 3days so tell me about some medicine. Thanks.
As per your complains and symptoms you may have cavity inside tooth and pulp infection. Get one x-ray done to know about the condition of pulp. It will help to decide whether you need filling or rct.
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I'm fair but some parts of my body (back, but, waist) are got black how to get clean it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm fair but some parts of my body (back, but, waist) are got black how to get clean it.
You can go for skin polishing treatment at a dermatologist's clinic. At home you can apply gram flour-yogurt-turmeric paste on the areas. It will take time to lighten. You can start using body whitening cream regularly.
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I am 29 years old and going through the pain in Knee from more than 2 months. Pain is increasing and remain all the time now. Also observe pain in calf.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 29 years old and going through the pain in Knee from more than 2 months. Pain is increasing and remain all the t...
do hot fermentation and put a towel roll under knee and press for 10 sec then release repeat 20 times twice a day
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My teeth has broken some years ago, in which treatment is best to restore my teeth.

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Dear, which tooth has broken? how did it break? how many years ago did it break? has any treatment been done on the same? is it discoloured - if yes - what is the color? there are many ways of treating such teeth - would depend upon some of the answers you would give to the above q's.
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I am 24 year old my weight is 33kg my weight is not gaining and not decreasing . I am doing job. How can I gain my weight ?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, its no genetic problems, certainly his height and will improve give good, hot and timely fresh food, that will do. Try to apply medicated oil whole body and Milk should be given every day along with 2 tsf cow ghee and sugar.
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I want to gain weight but no method work so I want your advice on that behalf. Please answer my problem with solutions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain weight but no method work so I want your advice on that behalf. Please answer my problem with solutions.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I have hiccups all the day. what should I do please tell me I am very disappoint? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I have hiccups all the day. what should I do please tell me I am very disappoint? Please help me.
Relaxation is the key. Lie on a bed, stomach down, with head turned and arms hanging over the side. Take a deep breath, hold it for 10 to 15 seconds, exhale slowly. After a few repeats, rest for several minutes before you get up. • If you can elicit the help of your partner, stand against the wall and ask your partner to place a fist lightly in the soft area just under your breastbone. Take a few deep breaths, and on the last one, exhale completely. Your partner should then press gently but firmly to help expel air from your lungs.
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I am 26 year male and have sour throat. What should I do?

BHMS
Homeopath,
I am 26 year male and have sour throat. What should I do?
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days. Revert me back.
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I am 25 year old. 1 week back I found small lump inside my right side breast and it s paining when I touch (press). Is this serious problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly go to a breast surgeon immediately & have yourself examined. You may need mammography to come to a final diagnosis. Do not delay or ignore it.
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