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Dr. N K Chawala

Ophthalmologist, Delhi

200 at clinic
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Dr. N K Chawala Ophthalmologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N K Chawala
Dr. N K Chawala is a popular Ophthalmologist in Uttam Nagar, Delhi. You can consult Dr. N K Chawala at Ashirvaad Nursing Home in Uttam Nagar, Delhi. Book an appointment online with Dr. N K Chawala and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 42 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashirvaad Nursing Home

No. 29/3, Uttam Nagar, Landamrk:-DDA Park, DelhiDelhi Get Directions
200 at clinic
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My cousin reads book for half an hour his eyes turns to reddish color and sleeps. What is his problem? why he is straining like that?

MD-Ophthalmology
Ophthalmologist, Srinagar
He should undergo refraction if there is some refractive error,even if you have minimal refractive error kindly use spectacles. A common problem when working on a screen for long or near work periods is 'dry eye'. This is because concentrated work tends to reduce the blink reflex that replenishes the tears, and the dry atmosphere and lack of fresh air adds to the problem of insufficent tears. Allowing the cornea to become dry can cause irritation and blurred and variable vision. Use some lubricating eye drops like refresh tears ,use them at least 4 times a day at least. You do need to look at every aspect of your work environment also. Use proper lighting , dont work in dim conditions Should use table and chair for studying Your table should be of proper height so that you dont have to bend too much. Take rest after 30 mins for few mins ,put the tear drops and work again. Do blink intermittently.

I dont have retina in my left eye since birth . Is there any treatment for curing the blindness?

MBBS, DOMS
Ophthalmologist, Hyderabad
As of now, there is no treatment for this condition. However, research is going on for bio-engineered artificial retina to be surgically implanted. Since these are still in research status, they are not commercially available. If you wish, you can volunteer in such research programs at major eye institutes. LV Prasad Eye Institute at Hyderabad is an example. You will first need to get evaluated to know if you are eligible for the same.
1 person found this helpful

I have bought Cernor eye kit. The instructions mentions to use cream during day and emulsion serum during evening. Both of these have to be applied on eye lid and under eye region?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have bought Cernor eye kit. The instructions mentions to use cream during day and emulsion serum during evening.
Bo...
CERNOR KIT has a serum and a cream. You need to apply serum in the morning and cream at night, its a combination treatment. Also, results with cernor or any other under eye creams is not very remarkable unless combined with fortnightly external treatments like chemical peels, RF or ultrasound with meso products

I am unable to concentrate on my studies when I am trying to do so I am unable ro do. My vision goes little bit lo. I masturbate a lot usually 3 to 4 times in a day is this harm my body. Can you please tell me the defects of masturbation and how much this can harm my body? How to get rid from this problem tell me solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am unable to concentrate on my studies when I am trying to do so I am unable ro do. My vision goes little bit lo. I...
Masturbation is normal but not the addiction to it. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also do not spend too much time alone, and keep your mind occupied with other interesting things. It will also help to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Worrying abo9ut this alone can cause poor concentration. Try some of the following to improve that: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
8 people found this helpful

I am 68 Male, having pain in my backside of head almost regularly. Some times it goes automatically but most of the time, I have to take Dispirine etc. My eyes too are etching and watering regularly especially when reading or sitting on TV/computer. Kindly suggest some remedy, thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 68  Male, having pain in my backside of head almost regularly. Some times it goes automatically but most of the ...
take tab. sinarest twice a day. take protein powder 1 tsf once with milk. plenty of water, juice, avoid more watching t.v./ computer. take few rest while work. if not ok then x ray l-s spine , cbc, eye testing. and consult again.

I feel pain on my right side of head also at that time feel pain in my eyes this happens almost from 1 year.

MBBS
General Physician, Mumbai
I feel pain on my right side of head also at that time feel pain in my eyes this happens almost from 1 year.
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination

I did LASIK to both of my eyes later 2 times I got small injury like hitting pillow in eye and one time with eye drops while travelling in bus after few days my eye sight become normal as like before will this incident will reduce my sight, is there any chance will I get visual problem again. Please clarify.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I did LASIK to both of my eyes later 2 times I got small injury like hitting pillow in eye and one time with eye drop...
As now your eyesight is normal ,so no problem to your eyesight due to these incidents but you must be careful with your eyes in future as an injury near lens can cause some serious impact on your eyesight
1 person found this helpful

I have occasional itchy redness swelling and watery eyes. Can I get some tips to cure this allergy.

MBBS, M S (Ophthalmology )
Ophthalmologist, Delhi
I have occasional itchy redness swelling and watery eyes. Can I get some tips to cure this allergy.
Dear lybrate-user. This looks like a case of allergy which has no permanent cure but it can be avoided and brought under control. At home apply some ice pack. Take some anti allergic tab and consult Doctor in your locality.

I have eye sight for past 20 years can I do laser operation for my eyes to get rid of my glasses.?

MD-Ophthalmology
Ophthalmologist, Srinagar
I have eye sight for past 20 years can I do laser operation for my eyes to get rid of my glasses.?
Yes, if your number is stable for one year and you have no ocular disease. Also you should have adequate corneal thickness according to the prescription number you have.

I am getting my eye sight down day by day even after using glasses. Is there any natural way to fix or recover it. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting my eye sight down day by day even after using glasses. Is there any natural way to fix or recover it. pl...
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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