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Dr. N C Monihal

Pediatrician, Delhi

200 at clinic
Dr. N C Monihal Pediatrician, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. N C Monihal
Dr. N C Monihal is a renowned Pediatrician in Rohini Sector 3, Delhi. He is currently practising at Prashanti Nursing Home in Rohini Sector 3, Delhi. Save your time and book an appointment online with Dr. N C Monihal on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 31 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H-32/9, Rohini Sector 3. Landmark: Near Vishram Chowk Bus Stand, DelhiDelhi Get Directions
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My son is 7 year old mostly he has a stomach pain, it has from last 2 years every 2 or 3 month we have completed the tests & ultrasound but its ok, when he asking about the same time he suffering with fever can you tell me a permanent solution of this ?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Recurrent abdominal pain is common in many children. They frequently keep complaining to gain the attention. If all reports are normal best way is to ignore.
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My child is 2 years what I give diet to fit his body.

MD - Paediatrics, MBBS
Pediatrician,
My child is 2 years what I give diet to fit his body.
There's no specific diet. You must give all foods whatever you eat, nutritious and freshly prepared.
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Nasoclear should be given how many times a day & how many drops in each nostril to a 6 months baby.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Nasoclear should be given how many times a day & how many drops in each nostril to a 6 months baby.
Nasoclear is saline drops to moist nasal mucosa help in removing nasal block. 2-4 drops in both nostrils is advised 3-4 times a day.
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Is olive oil good for new born baby to improve his skin colour. If it is not good please suggest best solution to turn brighter and white.

MD - Paediatrics
Pediatrician, Kolkata
Is olive oil good for new born baby to improve his skin colour. If it is not good please suggest best solution to tur...
Often newborns have various skin pigmentation which clear up as they grow older. Skin colour is mostly genetic and can to some extent be brightened by healthy diet, good skin care routine, and sun protection. It is not advisable to use skin brightening agents (chemical or natural) at this age. The newborn skin is sensitive and should only have hypoallergenic baby safe products used. Dermadew/nmf are good baby safe skin care products which will improve quality of skin. Don't worry about skin colour. A healthy skin is a beautiful skin. Enjoy the cuddles with your baby. Hope this helps.
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Your Child and Dental Health

BDS
Dentist, Mumbai

It's important to teach kids about cavities at an early age. The more they know about how to keep their teeth healthy, the more likely it is that they'll develop good dental habits - and keep those up throughout their lives.

Here are some pointers so you can talk to your kids about cavities and how to prevent them.

What are cavities and what causes them?


A cavity is a hole that forms in a tooth. Everything we eat and drink, especially sweets forms plaque. If we're not careful, plaque can attack our teeth and damage them.

Why are cavities bad?

A cavity causes harm to your tooth, and it can also be painful to you. If left untreated, the hole can grow and get bigger or deeper. It may get so big that that the whole tooth gets damaged. If that happens, your dentist may have to remove it.

How can I protect my teeth from cavities?

Cavities can form if we eat too many sweets and don't clean our teeth properly. The best way to protect your teeth is to choose healthy snacks like fruits, vegetables, and whole grains. Try to avoid sugary foods and drinks, like candy and soda.

If you do eat sweets, have them with your lunch or dinner, and then brush your teeth right after. When sugar stays on your teeth for a long time it can cause damage, so try not to snack throughout the day when you may not be able to brush. You should also brush your teeth after an ever meal, or at least twice a day. And don't forget to visit your dentist every six months for regular checkups!

What if I think I have a cavity?

A cavity can be painful, so if your child has a toothache, schedule an appointment with your dentist right away. At the appointment, the dentist will look at your child's teeth and take x-rays to see if there is a cavity.

What happens if I get a cavity?

If you have a cavity, your dentist can help. He or she will give you some medicine to numb your mouth and make you comfortable. They'll use a special drill to remove the damaged part of your tooth. Then they'll fill everything in with a special material, and you'll have what's called a filling.

Remember that healthy dental habits are the best way to prevent cavities. The more you can teach your kids about good hygiene and serve as a role model, the better off their dental health will be in the long run!

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Born baby on 4 mar16 discharged on 6 mar16. Checked by paediatric on 4 mar. On 7mar other doctor advised test in bilirubin found 30.6. Is this possible in a day. Or first doctor failed 2 diagnose. Baby was hospitalized for blood transfusion. Kindly advise.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Born baby on 4 mar16 discharged on 6 mar16. Checked by paediatric on 4 mar. On 7mar other doctor advised test in bili...
In other words, it may be called sudden rise of bilirubin. It depends on the cause of high bilirubin, which has not been mentioned. Your pediatrician/ neonatologist is best person to answer.
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A new virus detected in brazilian country called zika virus which is related to newly born babies infact with mother. So please suggest me various precautions?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
A new virus detected in brazilian country called zika virus which is related to newly born babies infact with mother....
This virus have not repoted in India so far. This virus is spread by same mosquito responsible for dengu. Prevent mosquito bite and avoid pregnancy in endemic i.e. infected area.
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My son 19 months old does not speak yet. He just says mam-mam and ish ishhh most of the time. Nothing more then that. I try to talk to him and show him things. But he does not speak anything else. Is there anything I must do for him?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son 19 months old does not speak yet. He just says mam-mam and ish ishhh most of the time. Nothing more then that....
Isolated speech delay can be ignored if all other milestones are normal & if he can hear normally as some children pick up speech bit late.
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I had a daughter 1 year and wife deceased due to delivery complication, from that time my daughter was staying at my in-laws place, I want suggestion that should I leave my daughter at my in-laws place or get back to my home where my mother can see the baby.

DHMS (Hons.)
Homeopath, Patna
I had a daughter 1 year and wife deceased due to delivery complication, from that time my daughter was staying at my ...
hello,lybrate user, it's advisable to bring your daughter back to live with her grand mother as she will not be deprived of your affection, too, provided other present and future factores remain in favour of your daughter . tk care .
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My 9 month old baby is not sleeping well at night he s having disturb slp at night. I started solid food for him wat s the last time at night to food him. And wat to give him at night for dinner I still breast feed him.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My 9 month old baby is not sleeping well at night he s having disturb slp at night. I started solid food for him wat ...
1. A child will not sleep through the night i. E it will wake up a few times at night when it is breastfeeding. This is natural, so do not worry so much. Continue breastfeeding till he is a year old and then slowly wean him off. He will have a good nights sleep once he is off breast feed 2. For dinner - for a 9 month old, well cooked rice with well cooked mashed vegetables is a great dinner option. Millet's are great too. You can use it instead of rice, but please give a test dose to ensure that it suits your child. Vegetables are rich in fiber so that will keep him full 3. The time for dinner depends on his bedtime. If he sleeps at ten then you should give him the last solid by 9 pm 4. Avoid sugar or any sugar based products after 7pm. Sugar tends to give instant energy and thus causes delayed and disturbed sleep in children.
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Mouth Gargle with Warm Salt Water

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Mouth Gargle with Warm Salt Water

Mouth gargling with warm water with salt added to it is a very effective method especially in chilling winters to reduce tooth ache arising due to sensitive teeth. Though it relieves the pain, consult your dentist for permanent cure.

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Hello doctor. My baby is of 6 months . Can I give her mosambi juice now. In our area its raining. Whether it will cause cold?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hello doctor. My baby is of 6 months . Can I give her mosambi juice now. In our area its raining. Whether it will cau...
Well first answer is yes. You can give but in this season citrous food can give rise to upper airway infections. So better first you start things made up of milk which your child is used to (milk. Like kheer raab sheera.
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Can I Eat Rice If I Have Diabetes?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

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My 50 days baby is not taking mothers milk continuously. Can we give her some baby food.

MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Mumbai
My 50 days baby is not taking mothers milk continuously. Can we give her some baby food.
The only food that is allowed to be given to a child till her is 4 months completed, is milk. If there is not enough breast milk, you can give him other milks--formula or cow's milk or whole milk. But you cannot give him any other food. Of course, you should not starve him and you need to give him some supplement. You can try with formula or cows mild. Give him whichever suits him best.
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Hi I have a baby of 2 years. She recently left the mother feed. My wife breast has became loose. Is there any cream or oil or any solution to get it in better shape with proper tight Ness. She is 26 years only. Kindly suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I have a baby of 2 years. She recently left the mother feed. My wife breast has became loose. Is there any cream o...
Gentle massage with any oil will help, plus stretching exercises to tone up the muscles, weights, rowing, swimming & yoga exercises. But she will never have previous shape, keep weight under check and make exercise a routine.
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Hi sir good morning sir My name is krish My baby daily night crying sir what am doing that time sir and how to care below one year child sir She is not interested for eating any one.

MBBS, MD
Pediatrician, Gurgaon
Hi sir good morning sir My name is krish
My baby daily night crying sir what am doing that time sir and how to care b...
Is she on total very frequent breast feeding baby. Breast milk quantity goes down and suitably reduce breast frequency as per age in moths. If child is one year old ideally feed on breast just two times that too for ten to fifteen minutes on each breast.
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What is generalized epileptiform abnormality with posterior emphasis (modified hypsarrthymia.)? My baby boy is 3 month old and there are symptoms of IS (infantile spasms).In EEG reports are generalized epileptiform abnormality with posterior emphasis (modified hypsarrthymia.). Kindly suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is generalized epileptiform abnormality with posterior emphasis (modified hypsarrthymia.)?
My baby boy is 3 mont...
Infantile spasms (IS) is a rare seizure disorder that occurs in young children, usually under one year of age. The average age of onset is around four months, but some children may experience spasms as early as one month. A few children may begin as late as two years. The treatments for children with infantile spasms include: Steroid therapy with adrenocorticotropic hormone (ACTH) by injection into a muscle or prednisone by mouth. A seizure medication called Sabril (vigabatrin).
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Hello my son is 2 years old and his weight is 8. 5kgs I am veg I don' t want to give him any non veg food not even eggs but many people around me suggest me to give eggs so could you tell me it is really help me or is there any equivalent food for high protein?

Pediatrician, Pune
Exclusive vegetarian diet causes vit b12 deficiency leading to anemia, developmental problems, occasional egg given does not cause any harm, but if you still want to give exclusively vegetarian diet, then soya bean, dal rajma, ground nuts are good sources of protein, see that the child gets sufficient amount of these nutrients.
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