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Dr. N Bindal

Orthopedist, Delhi

600 at clinic
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Dr. N Bindal Orthopedist, Delhi
600 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N Bindal
Dr. N Bindal is an experienced Orthopedist in Rajouri Garden, Delhi. He is currently associated with Orthopedic Trauma Centre in Rajouri Garden, Delhi. Book an appointment online with Dr. N Bindal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Orthopedic Trauma Centre

D-35, Mansarover Garden. Landmark: Near Bank Enclave, DelhiDelhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am taken MRI Scan for Knee pain - in scan report showing as: contusion with possible partial thickness team, can you confirm treatment for the same.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I am taken MRI Scan for Knee pain - in scan report showing as: contusion with possible partial thickness team, can yo...
Lybrate-user, contusion will resolve with medicines and time. Partial thickness tear of acl can be managed conservatively if your activities do not involve heavy or impact sports. Meanwhile take analgesics and do hamstring strengthening exercises and knee rom exercises.
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I am 32 years old, I have a savior lower back pain from last 3 months. I had used tablets for the same problem but problem doesn't stopped, I work as a assistant Professor in engineering college. I am doing exercises but still the problem is continuing. Some times I feel dizziness my eyes are flickering. What should be the reason for that, what should I do.

BHMS, M.D.
Homeopath, Gorakhpur
I am 32 years old, I have a savior lower back pain from last 3 months. I had used tablets for the same problem but pr...
Hello lybrate user, persistent lower backche may be due to disc degeneration resulting in the narrowing of neural foramina and causing compression of the nerve roots. Constitutional and rational homeopathic treatment promises a rapid cure of this trouble at an early age.
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The gap in my right knee has narrowed. I have been taking medicines but in vain. Doctor is suggesting me surgery. I think knee arthroscopy. Kindly suggest me what to do. How risky is knee arthroscopy n wat are the probability that it will be cured.

MPT, BPT
Physiotherapist, Noida
The gap in my right knee has narrowed. I have been taking medicines but in vain. Doctor is suggesting me surgery. I t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir myself shyam iam facing with backpain for 2 days. If I sit it's panning more. So. Please suggest me medicine sir.

BHMS
Homeopath, Delhi
Sir myself shyam iam facing with backpain for 2 days. If I sit it's panning more. So. Please suggest me medicine sir.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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Hi sir my back is paining before 3 days and my left eye pain or feeling badly what can I do sir please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi sir my back is paining before 3 days and my left eye pain or feeling badly what can I do sir please help me.
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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Hi, I am suffering from constant fatigue and aching feet. The possible reasons behind this phenomenon?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi, I am suffering from constant fatigue and aching feet. The possible reasons behind this phenomenon?
Mr. lybrate-user, It is difficult give a specific reason for the complaints mentioned, because fatigue and aching in feet can be due to many reasons like certain vitamin deficiency, calcium deficiency, anemia, conditions like diabetes, neuropathy etc. To find out specific cause one may have to go through a number of investigations. There is no mention about weight, height, whether exercising regularly, presence of any diseases like diabetes or hypothyroidism. It may be necessary to get Vitamin D, Calcium, B12 levels. Plus tests to check if there is hypothyroidism and diabetes. Thanks.
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I am having back pain my age is 23 and my weight is 80 kg, what can I do to avoid back pain? Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having back pain my age is 23 and my weight is 80 kg, what can I do to avoid back pain? Please suggest.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I am suffering, from back pain, don't know what to do, my age is 22 only, sex Male, please help me out of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering, from back pain, don't know what to do, my age is 22 only, sex Male, please help me out of this.
posture correction must. avoid toward bending do hot fermentation. do stretching exercises. otherwise physiotherapy treatment for few days
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Whenever I walk or run for more than 1 hour my legs start paining. Even if when I play cricket it happens. The pain is in my calf and shin.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
Whenever I walk or run for more than 1 hour my legs start paining. Even if when I play cricket it happens. The pain i...
Consult with your nearest Qualified Physiotherapist for clinical evaluation and treatment. After running pain at calves and shin bone (tibia) can be due to RSI (Repetitive Stress Injury), which can be effectively dealt under a supervision of a Qualified Physiotherapist. Good luck!
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