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Dr. N Bindal

Orthopedist, Delhi

200 at clinic
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Dr. N Bindal Orthopedist, Delhi
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N Bindal
Dr. N Bindal is an experienced Orthopedist in Rajouri Garden, Delhi. He is currently associated with Orthopedic Trauma Centre in Rajouri Garden, Delhi. Book an appointment online with Dr. N Bindal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Orthopedic Trauma Centre

D-35, Mansarover Garden. Landmark: Near Bank Enclave, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother 47 age suffering from muscles & leg joints pain. She has blood sugar patient since 14 months, using sugar tablets @symptoms time only, please suggest me a menu of food, remedies of pain relief, what types of tests they need to tests. Thanks & regards, K ashok.

Physiotherapist, Latur
My mother 47 age suffering from muscles & leg joints pain. She has blood sugar patient since 14 months, using sugar t...
She need to consume lots of fluids water and juices Vitamin and calcium supplements For pain apply hot pack to the area of pain Exercises is must
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Hi, I have gap in backbone. So, I am doing physio exercise. But, I want to start jogging. Is it safe?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
Hi, I have gap in backbone. So, I am doing physio exercise. But, I want to start jogging. Is it safe?
In the back bone gap situation you should not start jogging, take advice of physiotherapist or ortho dr, than start it.
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I am a 26 year old man. I have a backache pain would you suggest me some health tips.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 26 year old man. I have a backache pain would you suggest me some health tips.
Hello, there are many reasons for this type of pain- 1. Overuse of muscle, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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I sleep for long hours. I developed back pain for dat perhaps. Can you suggest any remedy to any of these issues?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are young and persistent back pain should not occur in you at all. I advise all my patients with only back pain and no associated neurological symptoms or any other constitutional symptoms: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Do let me know in 2-3 weeks time whether your pain is improving or not. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have following problems in my right knee: 1) ACL tear from femoral attachment. 2) Bucket Handle Tear of medial meniscus. 3) Moderate knee joint effusion. 4) Complex tear posterior horn of lateral meniscus.

BHMS, M.D. (Hom.), D.N.Y.
Homeopath, Delhi
I have following problems in my right knee:
1) ACL tear from femoral attachment.
2) Bucket Handle Tear of medial meni...
Hello Lybrate User, Knee joint Tears in Cartilage may heal with Medicines only If you Immobilize your knee with the help of Cast (as done in case of fractures) for many weeks. As knees bear weight of whole of the body, and also are used in walking, sitting, standing, etc. They will not get time to heal up properly. Also, there is risk of increase of tears and dislocation of joint, So, in your case, it is advisable to go for Surgical fixation of cartilages. All the best.
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I am 23 years old. I am getting some internal pain in joint portions of my head and leg. I want to know what is the reason of its? And my parents are affected by diabetics. So have any chance to me to affected by diabetic at this age?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old. I am getting some internal pain in joint portions of my head and leg. I want to know what is the r...
take tab. dolo 650 mg twice a day after meal . checkup uric acid, s.calcium,blood sugar, to confirm causes of it. diabetes can be affected any age. after test consult again.
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I am male of 22 year and I have pain in my leg from last one month only in night. Help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My mother has severe ribcage pain since 3-4 days. She is diabetic. She is 74. 5 kg. Her FBS is 122. Please suggest her a medication. She is also having lower back pain and white discharge and she is 55 years old.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother has severe ribcage pain since 3-4 days. She is diabetic. She is 74. 5 kg. Her FBS is 122. Please suggest he...
lybrate-user, Thanks for the query. I have gone through the details given, but the information is too general. It is difficult to know what is the problem as only pain in rib cage is mentioned. Which part, what is the intensity, frequency, whether there is any cough, or problem with breathing etc, Plus there is no mention of blood glucose levels, HbA1c%, medication for diabetes and any other related problems. Unless these things are known it is difficult to suggest any medication. Further in this communication we are supposed to give only general guidelines, no prescriptions are allowed. She may need in some pain killers and there may be a need for some investigations to find out the cause. Thanks.
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Dear Sir/Mam, Sir, My father is 70 years old and two knee of him is not working properly. I inquiry various places but they have suggest replacement of knee. At real condition is, after 3 to 4 days my father have take painkiller injection from B.H.M.S. Doctors in village on buttocks or above elbow. He stands to the help of sticks.(approx. 1 years ago two buttocks small surgery due to fungal infection of that painkiller injections). So I helpful request to you can you do any successful treatment in poddar hospital? And how is cost? Please sir give immediately advice to me and help. From: Raghunath Patil. Boisar. Dist. Palghar. Mob. 8888589973.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear Sir/Mam,
Sir, My father is 70 years old and two knee of him is not working properly. I inquiry various places bu...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
1 person found this helpful
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I have an arthritic knee joint problem. I do not want an operation. What shall I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have an arthritic knee joint problem. I do not want an operation. What shall I do?
Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem.
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