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Dr. Mustafa Ali

Physiotherapist, Delhi

at clinic
Dr. Mustafa Ali Physiotherapist, Delhi
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mustafa Ali
Dr. Mustafa Ali is an experienced Physiotherapist in Brij Vihar, Delhi. You can consult Dr. Mustafa Ali at Life Line Clinic in Brij Vihar, Delhi. Save your time and book an appointment online with Dr. Mustafa Ali on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D-39, Shyam Park, Dr Radha Krishnan Marg, Shyam Park Extension, Sahibabad, DelhiDelhi Get Directions
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What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side while sleeping and doing normal activities. Has something occurred from spinal cord. Please tell

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side...
Apply hot pack Avoid bending forward & lifting heavy objects. Always remember whenever you need to lift heavy things firstly you should half squat then pull thing towards your body & lift it, never bend. Another precaution is when you are getting in & out of bed, first lie in sidelying position then lie straight. Do leg stretching & spinal extension
1 person found this helpful

I am sugar I suffered from shoulder pain what should I do?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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I am sugar I suffered from shoulder pain what should I do?
Shoulder pain at your age is usually due to mechanical stress on the joint. Take any routine over the counter painkiller, apply ice three times a day. Do this for three days, if the pain still persist see a physiotherapist. I wish you a happy and health life.

My knee is paining from 3 days. I slipped while playing football. What should I do?

DNHE, BPTh/BPT
Physiotherapist
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My knee is paining from 3 days. I slipped while playing football. What should I do?
Firstly keep it supported in a crepe bandage and take some cold pack on it, if swelling is there which doesn't go, get yourself examined by an orthopedic.

I have a pain in my right knee. What is the reason behind this? Please give me any suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a pain in my right knee. What is the reason behind this? Please give me any suggestion.
Reasons can be-* cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful

Dear doctor, I am 57 years old (male). There is continue pain especially in shoulders for the last 4 months. I take 1 tablet of calcium but there is continue pain in the bones. My weight is 63 kg. Please advise.

BPTh/BPT
Physiotherapist
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Dear doctor, I am 57 years old (male). There is continue pain especially in shoulders for the last 4 months. I take 1...
Dear lybrate user use hot pack twice a day 15 minutes after hot pack use volinni or any anti inflammatory gel and some gentle stretching exercise for both shoulder and consult to near by physiotherapy centre if no relief.

Hi, I am 25 years old male and have backache for last 4 months. I have used pain relief cream for 15 days but have not any relief what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi, I am 25 years old male and have backache for last 4 months. I have used pain relief cream for 15 days but have no...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I am suffering from back ache. Its paining every time I walk or sit. Please help.

Bachelor Of Physiotherapy
Physiotherapist
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I am suffering from back ache. Its paining every time I walk or sit. Please help.
Do exercise very proper way. Hold and relax depend on your body limit. Don't go beyond it starts paining again along with hot fermentation 3 times a day with 15 min duration.

Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that. After operation she was becoming fat and she is afraid of that. And also she was suffering from back ache the most, knee pains and at heels. Suggest her to over come these problem. Hope You rectify.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that....
For backache - go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For knees - gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. For general health - go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. This wud also help in weight reduction of her body.
1 person found this helpful

I am 46 year old and I have back pain in lower right side with leg weakness. What should i do? Please advise.

BPTh/BPT
Physiotherapist
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I am 46 year old and I have back pain in lower right side with leg weakness. What should i do? Please advise.
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

My age is 22 year old I have a right hand shoulder problem I will use tablet and cream.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My age is 22 year old I have a right hand shoulder problem I will use tablet and cream.
Heat fermentation twice a day avoid computer work and heavy weight tk. Muscle relaxant medicine and avoid strain.

I have a musscle pain in my hand from two years.

BPTh/BPT
Physiotherapist
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Take Physiotherapy sessions and learn exercise. Use wrist band. Take calcium and methylcobalamine supplement also. Add omega3 also
1 person found this helpful

I am 67 year old and have joint pain in my shoulders what should I do?

BPTh/BPT
Physiotherapist
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I am 67 year old and have joint pain in my shoulders what should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful

I have 23 years old boy I have too much neck and back pain and high fever and cough so tell me some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have 23 years old boy I have too much neck and back pain and high fever and cough so tell me some medicines.
Neck Advice Neck Exercises. Neck Stretching.Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strenthening Exercises. Back Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I am 34 years old male and have a pain in my shoulder what I do?

BPTh/BPT
Physiotherapist
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I am 34 years old male and have a pain in my shoulder what I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I am having pain in my legs, what to do so that it not occurs in future. Please advise.

BPTh/BPT
Physiotherapist
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I am having pain in my legs, what to do so that it not occurs
in future. Please advise.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.

I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very painful even I don't able to move or lean forward Please tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very pai...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..

I was diagnised cervical spondilitis and I was under psysiotherapists for 2 weeks. I used to do regular excercises as per the guidance given by the pysio. Everything was okay and now I find that one fine after 6 months of the above problem when I start walking normally walk for some time and I can balance my body while walking. Kindly advice what to do?

BPTh/BPT
Physiotherapist
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Hi there are many causes of balance problems, such as medications, ear infections, a head injury, or anything else that affects the inner ear or brain. Low blood pressure can lead to dizziness when you stand up too quickly. Kindly visit doctor for diagnosis and treatment.
1 person found this helpful

I am a software developer and play on the piano in my spare time. My right hand fingers tend to passion a lot at times, specially my index finger. What can I do to stop this, without compromising my routine?

BPTh/BPT
Physiotherapist
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I am a software developer and play on the piano in my spare time. My right hand fingers tend to passion a lot at time...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be permanently curable?

MBBS
General Physician
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My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be perm...
Along with medicines for high blood sugar she has to take one capsule of Becosule daily and paracetamol tablet sos. She should monitor her blood sugar and Hba1c three monthly and if it is not controlled she has to consult Diabetologist
2 people found this helpful

Hi doctor, I am experiencing severe pain in leg joints since last week. I have already checked my cholesterol and b p levels but it all seems to be normal. And from yesterday I am experiencing severe headache. Please revert me back with a solution and what are the next procedures to be followed?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hi doctor, I am experiencing severe pain in leg joints since last week. I have already checked my cholesterol and b p...
hi you take acupressure treatment. you take biochemic ferrum phos.12x+ calc .phos 12x 4tab each with warm water. take my adv.
1 person found this helpful
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