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Dr. Munishwar Lal Parnami

MBBS, MS - Orthopaedics

Orthopedist, Delhi

37 Years Experience  ·  500 - 700 at clinic
Dr. Munishwar Lal Parnami MBBS, MS - Orthopaedics Orthopedist, Delhi
37 Years Experience  ·  500 - 700 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Munishwar Lal Parnami
Dr. Munishwar Lal Parnami is a trusted Orthopedist in Azadpur, Delhi. He has over 37 years of experience as a Orthopedist. He is a qualified MBBS, MS - Orthopaedics. You can consult Dr. Munishwar Lal Parnami at Parnami Orthopedic Centre in Azadpur, Delhi. Book an appointment online with Dr. Munishwar Lal Parnami and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Rajasthan University, Jaipur, India - 1979
MS - Orthopaedics - Rajasthan University, Jaipur, India - 1983
Professional Memberships
Delhi Medical Council

Location

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A-15 Panchwati Azadpur, Azadpur. Landmark:Opp:Metro Pillar No-80, DelhiDelhi Get Directions
500 at clinic
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#A-15, Panchwati Landmark : Opposite to Metro Pillar No : 80Delhi Get Directions
700 at clinic
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I am 21 years old. I am very thin & I want to become skinny so please suggest me tips? And sometimes lower back pain will come. How to cure this?

BHMS
Homeopath
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I am 21 years old. I am very thin & I want to become skinny so please suggest me tips?
And sometimes lower back pain ...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. Backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful

My name is karan I am 20/year old I have pain on my back after gym sometime pains is so angry me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My name is karan I am 20/year old I have pain on my back after gym sometime pains is so angry me.
Do apply hot and cold water fomentation for thrice a day for 7 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep best wishes.

Have shooting pain in the back of my knee. However there is no swelling. What should I do to reduce the pain?

fellowship Arthroplasty, Fellowship Arthroscopy & sports Medicine, MNAMS (Orthopaedics), DNB (Orthopedics), MS (Orthopaedics), MBBS
Orthopedist
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hello, Shooting pain at the back of the knee may be arising from the spine. You can first of all take rest and can take some analgesic (pain-killer) along with a muscle relaxant.

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

My right elbow has been fractured on 30.12.14 and plaster has been removed on 31.01.15, please advise how much it will take time to normal and straight.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Kindly let me know the reason of application of plaster and upload your latest X Ray for me to give an opinion. Thanks & Regards Dr Akshay Kumar Saxena

Hi, I have sprained shoulders (both) more on to the right shoulder & right ribs & right Hip. There is sprained kind of pain always. Ortho had suggested an MRI and result was just fine no problem at all. Please suggest

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist
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Both shoulder pain with normal MRI is more likely to be cervical spine pathology or we need to examine you to ascertain. Dr Kamal Bachani,MS(ortho)
3 people found this helpful

I have back bone for 1 weeks.

MS - Orthopaedics, MBBS
Orthopedist
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I have back bone for 1 weeks.
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises ( (A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. )Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.

Dear sir, I am 69 years old male person suffering through acute pain on back, diagnosed as spondylitis in mri and also having persistent pain, tiredness and weakness in both legs, so morning walk is not possible and walking on foot for the distance like 200-300 meters is not easy for me. I also having cervical spondylitis for last 25-30 years, feeling slight pain on neck, shoulders and both arms. It is also difficult for me to have a good sleep in night or to lay down on back during rest in day time. However life is going on. I am not taking pain killers but taking gabapentin - 600 my mri report dt. 25/11/2014 read as under: 1. Vertebral bodies are osteoporosis. 2. Grade - I spondylolisthesis noted at l4 over l5 with anterolisthesis of l4 related to l5.3. Cord is low lying and terminating at l3-l4 level. 4. Diffuse posture-lateral disc protrusion at l4/l5 inter-vertebral level indenting the thecal sac, narrowing it with bilateral nerve roots compression. 5. Mid disc bulge noted at l5/s1 inter-vertebral level indenting the thecal sac & narrowing it. 6. Marked degenerative changes noted in form of disc desiccation & marginal osteophytes formation at various corners of lumbar vertebra. My question is there any remedy / treatment for my problem at your institute? are you sure or can you assure me for a perfect treatment to lead normal life, is my problem curable for certain? if yes, then who is the expert doctor to solve my problem, can you suggest me the name of doctor? hope to hear some positive answer soon. Kind regards,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Doctors have been doing their best and their efforts must have brought you so far. I would suggest you take support of herbal medicine and Panchakarma schedules at some good university level or private Ayurveda hospital in your area. Panchakarma at this may or may not be decided by doctors, depending on your condition. However whatever support you get, it will add to betterment of your very chronic disease.

I have pain in my shoulder from last night what should I do?

BPTh/BPT
Physiotherapist
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I have pain in my shoulder from last night what should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in painfree movement. Best wishes.

Hi. This is renu I am a 31 yes female. I have a back pain from last 2 years. I have taken so many treatment but I didn't get any response. Can you please help me out reg. This.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi.
This is renu I am a 31 yes female. I have a back pain from last 2 years. I have taken so many treatment but I did...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I have heavy joints pain not able to walk also also I feel something muscle cramps also I can't walk especially stairs it is so difficult. What should i do to cure?

BHMS
Homeopath
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I have heavy joints pain not able to walk  also also I feel something muscle cramps also I can't walk especially stai...
Hello. Take homoeopathic medicine:- 1. Bryonia alba 30 (5 drops three times a day) 2. Kali phosphoricum 6x (5 tablets three times a day) take it with 15 mins gap. Do not take any thing half an hour before and after the medicine. Update me after one week with feedback.

My left knee is paining from two days. I didn't get hurt still its happening. so please tell me any solution.

BHMS
Homeopath
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My left knee is paining from two days.
I didn't get hurt still its happening. so please tell me any solution.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful

I have pain in back for last three days. so, what to do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in back for last three days. so, what to do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

I have back pain over 1 week what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain over 1 week what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 39 year old male suffering from whole leg pain last 7 days. I only take nebicard 2. 5 in morning from last 5 years my blood sugar is ok I am 5' 11" weighing 105 kg. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist
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Lose weight. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10 days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
2 people found this helpful

Hello Dr. my mother aged 66 years is suffering from severe back pain n also she has arthritis pain on her right leg pl do suggest me some remedy Dr. thks.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist
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Hello Dr. my mother aged 66 years is suffering from severe back pain n also she has arthritis pain on her right leg p...
Ask her mother to take rest, not to bend forward and avoid lifting heavy weight, not to sit down or squat, give her some analgesic medicine. If still her pain doesn't get relieved, pls get back to me.

Sir/mam my right hand shoulder muscle breaks before 3 months the pain in shoulder wil be now ok but there will be a sound in shoulder when I stretched towards up side what to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir/mam my right hand shoulder muscle breaks before 3 months the pain in shoulder wil be now ok but there will be a s...
do strength exercise in gradually process and if pain then firstly tk laser therapy and ultrasonic therapy for few days after relief do strength exercise
1 person found this helpful

I am 35 years old male and I am having pain in my both knees while sitting.

MS - Orthopaedics, MBBS
Orthopedist
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X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
2 people found this helpful

I am 19 years old. I feel more legs pain especially knees pain. I have consulted a doctor and he told you may have less calcium and he prescribed me a calcium syrup. But now also I am feeling more pain. What should I do know.

BPTh/BPT
Physiotherapist
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I am 19 years old. I feel more legs pain especially knees pain. I have consulted a doctor and he told you may have le...
Hi Lybrate user, it can be chondromalacia patella .do strengthening and stretching exercises for quadriceps, hamstrings.
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